MAN PLUSMALE ENHANCEMENT SYSTEM Made with a blend of natural ingredients, Man Plus is a male enhancement system that has been formulated to restore your sexual youth and performance and help you experience an intense, blissful & powerful sex life.Man Plus dual action formula not only gives you an instant surge in sexual power & performance - but also treats the root cause of sexual dysfunctions, ensuring that you are able to satisfy your partner, consistently! Made with herbal extracts, Man Plus is completely safe to use and is free from any harmful side effects.   BOOST LIBIDO NATURALLY BOOST PERFORMANCE NATURALLY BOOST SIZE NATURALLY FULL MONTHS SUPPLY IF USED DAILY SYNTHETIC FREE AND ALL NATURAL

Name – Aki LouposDOB - 23/05/1983Achievement – IFBB Victorian Champion Bodybuilding IFBB Australian Runner Up Bodybuilding Height - 165cmWeight – Stage weight 74kgWhat made you do bodybuilding ? I began to going to the gym to get in shape, I found I had a passion for the sport. Then was encouraged by Paul Jayilian (Empire Fitness Rosebud) to compete, he could see the potential in me.   How you long u take prepare for your comp ? Total cut began 14 weeks out, but spent most of the year trying to gain extra muscle tissue.What do you find the hardest training or diet and why ? • I struggled with either at different stages Training can become less enjoyable and more of a required task. Especially when not getting much food in, although it was the most enjoyable to challenge myself during this time. • Dieting was ok for the most part, you tend to accept that you cannot eat whatever, whenever. Hunger is just a state of mind and food is always treated as   Who would you like to say thank you ? I would like to thank my wife for being there for me through the good and bad times. Paul Jayilian for his undeniable faith and efforts he put into me. He is definitely a world class coach. Posing Coach – Callum Hinze, he is fantastic at what he does.Supps 24/7 Crew for always pumping me up and being there when I needed a chat... (Sunny, Pete, Gill).what is your next plan? Next is to put some more muscle on, I have room to grow in my weight class. 2023 is going to be an even better year. Although 2022 has been very successfu.Will you be competing overseas any time soon? If the opportunity presented itself I wouldn’t knock it back.What kind of training you prefer? I prefer High Intensity weight training, although I did develop a love hate relationship with the stepper during prep.What message you would like to give to new Athletes ? Prepare yourself mentally, do your research to make sure you understand what you willbe facing. Most of the battle is psychological and many are not ready for it. Most importantly, maintain healthy communication and relationships with family. They may not understand everything but they are you number one support.What type of supplement do you prefer during comp and on off season ?I use Creatine year round, pre workout to push me that extra. Whey Protein to help hit protein targets and make delicious snacks. Super greens to keep nutrients high when dieting is important to me.  

Working day and night on himself and his future is the perfect way to describe Leigh. Another member oof team Supps2247, Leigh does what he preaches, Training hard and hustling even harder.    In his free time he spends time with his family and his dog as he believes family is the foundation of everything. head down to Supps247Ringwood to catch a chat with our Aussie Bloke!!   Instagram - leighmckenzie

The hardest worker in the room, Suny believes in giving his 110% in each and every gym session and his physique speaks for itself. A selfmade man, Suny has been associated with us since 2016 and now is a proud Frenchisee owner of Supps247 store in Clyde. Head down to Clyde North to meet with this humble guy and get all your questions sorted.   He is a multitasker, working 11 hours a day, prepping for his comp and spending time with his family. He is the perfect example of if you want something really bad, you'll get it.     Instagram - suny.sandhu92

We don't get to see many natural strongman but Thee is one of those few exceptions and quite good in what he does. Handelling a full time job and competition prep, Thee is dedicated to whatever he does and it shows.     Thee doesn't let his size affect his other hobbies. He recently climbed the Lobuche Peak in Nepal which rises upto 6119m. In our opinion Thee  is the strongest guy to ever climb Lobuche Peak.     Instagram - @thee_tank

Showing off our big friendly giant Sam. He is what people call a natural lifter, doing extremely well in whatever he does. He is the Static Monsters Under 105kg World champion, Holds the title for Victoria's strongest man under 105kg and overall 6th position in Arnold Classic Strongman. For everyone out there looking to step in the strongman industry, Sam is your man.     Don't take his size for his personality. In his free time he likes to spend time with his family and dog and when asked how he does that Sam said it's all about recognising your priorities and working towards them. Well said Sam.   Instagram - @samlecerf

So…you thought Paul Jayilian is “only a body-builder”…..well, think again.   In a previous life Paul and his brother, George owned a pizza shop in Frankston, but with the support from his wife and four children Paul was able to realise his dream.  He is now the owner and coach at  Empire Fitness gym, where he has supported countless athletes of all ages and experience to also reach their fitness goals.   Jayilian was born in Lebanon and came to Australia as a young boy. He was bullied at school because he struggled to speak English. This led him to take up kickboxing, which he did for 12 years until quitting to satisfy his parents who were worried he’d get hurt.  Jayilian joined a gym in 2005, discovered bodybuilding and won a string of state and national titles, including the pinnacle, victory in the world-renowned Arnold Classic. With his exuberant and contagious smile, his dedication, and extraordinary and extensive knowledge of general fitness, nutrition, recovery, martial arts, supplementation, balance and coordination, Paul has become a truly successful coach and is admired by many amongst his peers.     When not enjoying time with his family you can find Paul at his new state-of-the-art facility at 1073-1075 Point Nepean Road, Rosebud or give him a call on (03) 5981 2487.  The gym is open 24 hours 7 days a week.  I am sure Paul will be able to help you with any questions or concerns you may have about your fitness journey y

Name– Dilip Sharon Sebastian Selvam Date of Birth– 7th March 1981 Profession– Personal Trainer and online fitness coach Work place – Works at Snap Fitness South Yarr Training Plan- I train 4-5 days a week. My training style varies depending on my kettlebell competitions. At the moment I’m working on my strength and power. I love to combine functional training with my daily workouts and always a cardio session over the weekends. I burn approx 500-750 calories in a single workout easily. Diet Plan- I pretty much eat healthy, I love carbs and my metabolism is really high as I workout really hard. I’m trying to put on some weight, and my macros looks like 50%carbs 30%protein 30% fat.Future Plans- Promoting my online business. also love to work with a Rugby Union Team as a trainer, as I was a rugby player myself. Im a sportsman and I see gym as ‘the church’ for any sportsman or for a fitness addict. I love the Gym and I would like to run my own in future. I wanna stay fit and live as an example for my clients, athletes I coach and for my family and friends. Next competition- kettlebells at Arnold sport festival and before that I’m trying to compete in a power lifting competition and looking for an novice competition. About Me- Sports has played a defining role in my life form a very young age. I was hooked on rugby at school which led to a professional career proudly representing my country at the national level. This gave me the privilege of working with leading coaches and trainers from around the world. Apart from rugby I have competed in weight lifting, bodybuilding and kettlebell sports and this taught me the basics and encouraged me to learn and study more. My sporting history combined with my continuous education and passion in fitness has allowed me to practice my dream job, Coaching Rugby teams and training individuals to achieve their goals. From weight loss to strength, athletic development & sports specific training i have the knowledge to get you to reach your goal. Who else you wanna thank – Firstly I wanna thank God for all the strength and courage given to me and my Dad,Mum and my family for raising me as a sportsman. Thank you dad for teaching me squats, clean and jerk at the age of 5 that’s why I love weights this much. And my brother Dinesh who taught me rugby at the age of 7 and took me for practice till high school. And also a big thank you to my wife for the great support given in my sports career and fitness life. And still supports me to achieve my goals with our little bundle of joy Tahlia. And not forgetting all my coaches, teachers friends and fans who coached and supported me through out my career. Thank you Sandro my boss and my Snap Fitness team for making my work place like home. Thanks Gagan for selecting me to work with Sups247 team Social Media- FB- http://trainwithdilip Instagram- http://trainwithdilip

Bruce Clark Originally from Canada, Bruce Moved to Australia. A former Police officer , Bruce opted for a change of career down under and decided to start his own Business. He choose to be fitness industry and do his best on natural bodybuilding and decided to compete professionally on stage. A former elite sailor is no stranger to the weight room. He said weight Training opened many doors for him both from sporting and professional perspective including competing in ICN , IFFB and ranking 7th in the ICN world Championship Bruce business has grown day by day and now he own and mange Peak Fitness Gym and Altitude . Now he encourage all his gym members staff and family to follow healthy and happy life style Up close and personal interview with Bruce Clark Achievements : 7th Rank in ICN world Champion ship happened in Melbourne Runner up in IFFB Elite Victoria State championship 3rd in WFFB Championship Successful Fitness Business of the year 2019 What is your Training Split? Monday: Chest / Triceps Tuesday: Upper Back / Biceps Wednesday: Legs Thursday: Shoulders Friday: Chest / Arms Saturday: Hamstrings / calf Sunday: REST or low impact cardio What does your typical diet look like? Designed by Coach Paul jayllian Meal 1 – Beef Mince + Coconut Oil + Nuts + Sauerkraut + Fat burner Meal 2 – Chicken + Rice + Beetroot + Dark Chocolate + Bcaa + Glutamine(Recovery) INTRA – MTS Machine Carb10 + Ryse Up BCAA + EAA Meal 3 – Cyborg Sports WPI + Cocoa Bombs + Multi vitamins Meal 4 – Chicken + Sweet Potato Meal 5 – Beef Mince + Olive Oil + Nuts Meal 6 – Casein Protein + Blue Berries What is your supplement stack ? sponsored by Supps247 Rival Whey Protein Isolate – For recovery and Muscle Building Rapid Shred fat burner – Increase fat burning and Promote high energy level Glutamine – Increase my protein synthesis and enhance muscle recovery . Creatine – Increase power and Muscle recovery Alpha max – Increase my natural testosterone to enhance muscle building. Greens – I use ultimate greens In your opinion, what is the most effective way to build muscle? Consistency , Hard work and Progression Over load . What is your ‘go-to’ or favourite cheat meal? What ever Carmel lacono cook on my cheat day Most common pieces advice you give to people? 1. Take time to know yourself. “Know thyself” said Aristotle. When you know who you are, you can be wise about your goals, your dreams, your standards, your convictions. Knowing who you are allows you to live your life with purpose and meaning. 2. A narrow focus brings big results. The number one reason people give up so fast is because they tend to look at how far they still have to go instead of how far they have come. But it’s a series of small wins that can give us the most significant success. 3. Show up fully. Don’t dwell on the past, and don’t daydream about the future, but concentrate on showing up fully in the present moment. How do you ensure you stick to your diet? Just always remember why we started .