Recovery and hydration is very important during your workout and that is why taking BCAA's or EAA's intra workout is very important. They not only keep you hydrated but also help your muscles to recover so that you can give in your 150% in the gym. Listed below are the best 3 rated Aminos in Australia:
1 - Rapid Recovery EAA's and BCAA's
2 - XTEND Original BCAA'
3 - Amino Energy by Optimum Nutrition