Could collagen be the missing ingredient in your recovery stack? When you've trained for months and years its common to get little niggling injuries but supplementing with collagen might be the game changer you have been looking for, not to mention collagen can help erase fine lines and wrinkles, so you can feel and look more youthful.
Collagen is a protein that is found in the skin, hair, nails, and other connective tissues. It plays a role in maintaining the structural integrity of these tissues and can help to keep them looking youthful. Some studies have suggested that taking collagen supplements may help to improve the appearance of the skin by reducing wrinkles and increasing elasticity.
When you consume collagen in the form of supplements, it can be broken down into its component amino acids, which can then be used by your body to support various functions, such as:
-
Improving skin health: Collagen is an important component of the skin, and consuming collagen may help to improve the appearance of the skin by reducing wrinkles and increasing elasticity.
-
Strengthening hair and nails: Collagen can help to strengthen the hair and nails, making them less prone to breakage.
-
Supporting joint and bone health: Collagen is a major component of cartilage, which is the tissue that cushions the joints. Consuming collagen may help to support joint and bone health.
Collagen is a protein that is found in the gut, among other places in the body. It is a major component of the mucous membrane that lines the gut, and is known to play a role in maintaining gut health. Some studies suggest that consuming collagen may help to support gut health by:
-
Strengthening the gut lining: The gut lining is made up of a single layer of cells that are held together by tight junctions. Collagen is a major component of these tight junctions, and may help to strengthen them, which in turn can help to prevent leaks in the gut lining.
-
Supporting gut motility: Collagen is also thought to play a role in maintaining gut motility, which is the movement of food through the gut. Consuming collagen may help to support gut motility and prevent constipation.
-
Improving gut integrity: Collagen also helps maintain the structure and integrity of the gut lining and may help to support healing of the gut lining when it is damaged
Collagen is a protein that is found in the skin, and is an important component of the skin's structure. It helps to give the skin its strength, elasticity and firmness. As we age, the production of collagen in the body decreases, leading to wrinkles and sagging skin. Some studies suggest that consuming collagen in the form of supplements may help to improve the appearance of the skin by:
-
Reducing wrinkles: Collagen is a major component of the skin's structure and helps to give the skin its elasticity. By consuming collagen, you may be able to increase the amount of collagen in your skin, which can help to reduce wrinkles and fine lines.
-
Improving skin elasticity: Collagen is also important for maintaining the skin's elasticity. As collagen levels decrease with age, the skin can become less elastic and more prone to sagging. Consuming collagen may help to improve skin elasticity and firmness.
-
Moisturizing the skin: Collagen can also help to keep the skin moisturized by attracting and retaining water molecules.
-
Brightening the skin: Collagen also helps the skin to maintain its natural brightness by supporting the production of new skin cells
Its also found in the connective tissues of the body, including tendons, ligaments, and cartilage. Cartilage is the tissue that cushions the joints and helps them to move smoothly. As we age, the production of collagen in the body decreases, and this can lead to joint pain and stiffness. Some studies suggest that consuming collagen in the form of supplements may help to support joint and injury recovery by:
-
Supporting joint health: Collagen is a major component of cartilage, and consuming collagen may help to support joint health by providing the building blocks needed for the body to make new cartilage.
-
Reducing joint pain: Collagen supplements have been shown to reduce joint pain and stiffness, which can improve joint mobility.
-
Helping injuries recovery: Collagen is also a key component in healing of tendons, ligaments and muscle injuries. It can help to repair and strengthen these tissues and speed up recovery time.
There are several types of collagen that can be found in dietary supplements, each with its own unique properties. The most common types of collagen found in supplements include:
-
Type I collagen: This is the most abundant type of collagen in the body and can be found in skin, tendons, ligaments, and bones. It is considered to be the best type of collagen for supporting skin, hair, and nail health.
-
Type II collagen: This type of collagen is found in cartilage and is considered to be the best type of collagen for supporting joint health.
-
Type III collagen: This type of collagen is found in skin, muscles, and blood vessels and is considered to be the best type of collagen for supporting wound healing and tissue repair.
-
Type V collagen: This type of collagen is found in hair, placenta, and cells that line internal organs.
-
Type X collagen: This type of collagen is found in cartilage and is considered good for supporting joint health.
The most common form of collagen supplements is collagen peptides, which are hydrolyzed collagen that has been broken down into smaller peptides that are easier for the body to absorb and utilize.
SO what's in Obvi. Super Collagen - its packed full of Type 1 and 3 made from hydrolyzed bovine Grass Fed multi-collagen peptides. Its perfectly formulated to promote good hair, skin and nails, but most importantly great joint health.
And the flavors are delicious Cocoa Cereal, Honey'o's Cereal, Cinnamon Cereal and Friuty Cereal. We have these Special for 2 for $60 come instore to grab yours now.