Animal Omega is a dietary supplement marketed by Universal Nutrition that contains a blend of essential fatty acids, including omega-3, omega-6, and omega-9. The product is designed to provide a convenient source of these important nutrients, which are essential for maintaining optimal health and wellness.
The main ingredients in Animal Omega include fish oil, flaxseed oil, borage oil, and evening primrose oil, all of which are rich sources of omega-3 and omega-6 fatty acids. Omega-9 fatty acids are also included in the blend, which are found in high amounts in olive oil and other plant-based oils.
The manufacturers of Animal Omega claim that the supplement can help to improve heart health, reduce inflammation, support joint health, and enhance cognitive function. However, it's important to note that the effectiveness of any supplement will depend on various factors, including an individual's diet, lifestyle, and overall health.
It's always a good idea to talk to a healthcare provider before starting any new supplement regimen, and to ensure that you're consuming a balanced diet that includes a variety of whole foods to provide the essential nutrients your body needs.