Fat Burner & Weight loss

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Fat burners and weight management supplements are designed to sit alongside a calorie-controlled diet and regular training. Most thermogenic formulas contain caffeine, often with green tea extract, L-carnitine or other ingredients. Shop thermogenics, stim-free formulas, L-carnitine and more from EHP Labs, Nutrex, Primabolics, Redcon1, Switch Nutrition, Condemned Labz, Mutant and NOW Foods.

Read the Fat Burner & Weight loss buying guide
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Fat Burner & Weight loss: buying guide

Set the right expectations

No supplement replaces a calorie deficit. Your diet, training, sleep and daily activity do the heavy lifting; a fat burner is at most a small extra. Many people use one mainly for the energy from caffeine during a cut.

How to choose

  • Stimulant or stim-free: thermogenics usually contain caffeine. Count it with your coffee and pre-workout, and avoid doubling up.
  • Powder or capsules: powders can be taken as a drink through the day; capsules are easy to dose.
  • L-carnitine: a popular stim-free option, available as liquid, capsules and powder.
  • Protein helps too: a high-protein diet makes a calorie deficit easier to stick to. See whey protein isolate.

Order online with Australia-wide delivery, free on orders of $100 or more, or visit a Supps247 store in Melbourne, regional Victoria or Brisbane to compare tubs in person and taste flavours before you buy. Members can use our price match guarantee on full-priced items.

For healthy adults only. Not suitable if you are pregnant or breastfeeding, or if you have a heart condition, high blood pressure or anxiety. Always read the label, follow the directions and speak to your doctor before starting a weight loss product.

Fat Burner & Weight loss: questions and answers

Do fat burners actually work?
On their own, no supplement causes meaningful fat loss. Caffeine-based thermogenics can help with energy and focus while you diet, but results come from a calorie deficit, training and consistency.
Can I take a fat burner with pre-workout?
Be careful. Most fat burners and pre-workouts both contain caffeine. Taking both can easily push you over a sensible daily caffeine intake, so check both labels and choose one.
Are there stimulant-free fat burners?
Yes. L-carnitine and several stim-free formulas contain no caffeine. Check the label to confirm.

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