Zombie Labs
Compound Z By Zombie Labs
$79.95 AUD
Unit price perCompound Z by Zombie Labs is a high-stimulant pre-workout with 252 mg of caffeine per scoop and 505 mg in a full two-scoop serve. It also contains pump ingredients such as citrulline, beta-alanine and betaine nitrate, plus a large nootropic blend. It is built for experienced pre-workout users only, and comes in Passion Mango Mayhem, Raspberry Ripper, Savage Sour Strap and Wicked Watermelon.
Key features
- 252 mg caffeine anhydrous per scoop (505 mg per 2 scoops)
- Other stimulant ingredients per scoop: 25 mg TeaCrine, 75 mg Theobroma cacao (theobromine), 25 mg Hordeum vulgare (hordenine) and 150 mg English walnut
- 3 g citrulline, 1.9 g beta-alanine, 750 mg betaine nitrate and 375 mg AgmaPure per scoop
- Nootropic blend per scoop includes 375 mg L-tyrosine, 200 mg alpha GPC 50%, 75 mg kanna and 49.5 mg 5-HTP
- B vitamins and AstraGin per scoop
- 40 scoops per 432 g tub (20 full serves)
Nutrition information
Per 1 scoop (10.8 g) and per 2 scoops (21.6 g), Wicked Watermelon. Values vary slightly between flavours.
| Nutrient | Per 1 scoop | Per 2 scoops |
|---|---|---|
| Energy | 48.1 kJ | 96.1 kJ |
| Protein | 1.1 g | 2.3 g |
| Fat, total | 0.0 g | 0.0 g |
| Saturated fat | 0.0 g | 0.0 g |
| Carbohydrate | 1.0 g | 2.1 g |
| Sugars | 0.2 g | 0.3 g |
| Sodium | 0.8 mg | 1.5 mg |
| Caffeine anhydrous | 252 mg | 505 mg |
| English walnut | 150 mg | 300 mg |
| Theobroma cacao (naturally occurring theobromine) | 75 mg | 150 mg |
| Hordeum vulgare (naturally occurring hordenine) | 25 mg | 50 mg |
| TeaCrine | 25 mg | 50 mg |
| L-tyrosine | 375 mg | 750 mg |
| DL-phenylalanine | 250 mg | 500 mg |
| L-taurine | 250 mg | 500 mg |
| Alpha GPC 50% | 200 mg | 400 mg |
| Alpinia galanga | 75 mg | 150 mg |
| Kanna (naturally occurring mesembrine) | 75 mg | 150 mg |
| Green tea (naturally occurring L-theanine) | 50 mg | 100 mg |
| 5-HTP (5-hydroxytryptophan) | 49.5 mg | 99 mg |
| Huperzia serrata (1% huperzine) | 6.0 mg | 12 mg |
| Citrulline (L-citrulline and L-citrulline malate) | 3,000 mg | 6,000 mg |
| Beta-alanine | 1,900 mg | 3,800 mg |
| Betaine nitrate | 750 mg | 1,500 mg |
| AgmaPure (agmatine sulphate) | 375 mg | 750 mg |
| L-norvaline | 75 mg | 150 mg |
| AstraGin (Panax notoginseng, Astragalus membranaceus) | 25 mg | 50 mg |
| Vitamin B3 (niacin) | 15 mg | 30 mg |
| Vitamin B6 (P-5-P) | 2 mg | 3 mg |
| Vitamin B2 (riboflavin) | 1 mg | 2 mg |
| Vitamin B9 (5-MTHF) | 200 mcg | 400 mcg |
| Vitamin B12 (methylcobalamin) | 100 mcg | 200 mcg |
Ingredients
Wicked Watermelon: active ingredients as listed in the table, plus flavour, malic acid, anti-caking agent (silicon dioxide), sweeteners (sucralose, acesulfame potassium) and colour (Ponceau red).
Allergens: may contain milk, soy, wheat, gluten, nuts, seeds, sulphites and fish. Phenylketonurics: contains phenylalanine.
How to use
The label lists two serve sizes: 1 scoop (10.8 g, Half Bitten) or 2 scoops (21.6 g, Full Zombie). Start with 1 scoop to judge your tolerance.
Take it about 20 to 30 minutes before training, and not close to bedtime.
Good to know
- Caution: contains caffeine, 252 mg per scoop. A full 2-scoop serve has 505 mg. Do not combine with coffee, energy drinks or other stimulant products.
- High-stimulant formula designed for experienced pre-workout users. The NIH Office of Dietary Supplements notes side effects of caffeine can include insomnia, restlessness, nausea and a fast heart rate.
- Phenylketonurics: contains phenylalanine. May contain milk, soy, wheat, gluten, nuts, seeds, sulphites and fish.
- Contains 5-HTP, kanna and Huperzia serrata. Speak with your doctor or pharmacist before use if you take any medication, are pregnant or breastfeeding, or have a medical condition.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
How much caffeine is in one scoop?
One scoop has 252 mg of caffeine anhydrous and a full 2-scoop serve has 505 mg. The NIH Office of Dietary Supplements cites 2 to 6 mg per kg of body weight as the studied range for exercise, which is 210 to 420 mg for a 70 kg person, and says more is unlikely to help further.
Is Compound Z suitable for beginners?
It is designed for experienced pre-workout users. One scoop already has 252 mg of caffeine, inside the 210 to 420 mg range the NIH Office of Dietary Supplements gives for a 70 kg person, and the full serve goes above it. If you are new to stimulants, choose a lower-caffeine product.
How many serves are in a tub?
Each 432 g tub has 40 scoops, which is 40 Half Bitten serves of 1 scoop or 20 Full Zombie serves of 2 scoops. Using single scoops doubles the number of sessions per tub and halves the caffeine per session.
Why does my skin tingle?
Each scoop has 1.9 g of beta-alanine. The NIH Office of Dietary Supplements says tingling is likely at 800 mg or more, usually lasts 60 to 90 minutes and is not a painful, serious or harmful reaction.
Label details checked against the Zombie Labs label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Compound Z By Zombie Labs
Compound Z By Zombie Labs
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Compound Z by Zombie Labs is a high-stimulant pre-workout with 252 mg of caffeine per scoop and 505 mg in a full two-scoop serve. It also contains pump ingredients such as citrulline, beta-alanine and betaine nitrate, plus a large nootropic blend. It is built for experienced pre-workout users only, and comes in Passion Mango Mayhem, Raspberry Ripper, Savage Sour Strap and Wicked Watermelon.
Key features
- 252 mg caffeine anhydrous per scoop (505 mg per 2 scoops)
- Other stimulant ingredients per scoop: 25 mg TeaCrine, 75 mg Theobroma cacao (theobromine), 25 mg Hordeum vulgare (hordenine) and 150 mg English walnut
- 3 g citrulline, 1.9 g beta-alanine, 750 mg betaine nitrate and 375 mg AgmaPure per scoop
- Nootropic blend per scoop includes 375 mg L-tyrosine, 200 mg alpha GPC 50%, 75 mg kanna and 49.5 mg 5-HTP
- B vitamins and AstraGin per scoop
- 40 scoops per 432 g tub (20 full serves)
Nutrition information
Per 1 scoop (10.8 g) and per 2 scoops (21.6 g), Wicked Watermelon. Values vary slightly between flavours.
| Nutrient | Per 1 scoop | Per 2 scoops |
|---|---|---|
| Energy | 48.1 kJ | 96.1 kJ |
| Protein | 1.1 g | 2.3 g |
| Fat, total | 0.0 g | 0.0 g |
| Saturated fat | 0.0 g | 0.0 g |
| Carbohydrate | 1.0 g | 2.1 g |
| Sugars | 0.2 g | 0.3 g |
| Sodium | 0.8 mg | 1.5 mg |
| Caffeine anhydrous | 252 mg | 505 mg |
| English walnut | 150 mg | 300 mg |
| Theobroma cacao (naturally occurring theobromine) | 75 mg | 150 mg |
| Hordeum vulgare (naturally occurring hordenine) | 25 mg | 50 mg |
| TeaCrine | 25 mg | 50 mg |
| L-tyrosine | 375 mg | 750 mg |
| DL-phenylalanine | 250 mg | 500 mg |
| L-taurine | 250 mg | 500 mg |
| Alpha GPC 50% | 200 mg | 400 mg |
| Alpinia galanga | 75 mg | 150 mg |
| Kanna (naturally occurring mesembrine) | 75 mg | 150 mg |
| Green tea (naturally occurring L-theanine) | 50 mg | 100 mg |
| 5-HTP (5-hydroxytryptophan) | 49.5 mg | 99 mg |
| Huperzia serrata (1% huperzine) | 6.0 mg | 12 mg |
| Citrulline (L-citrulline and L-citrulline malate) | 3,000 mg | 6,000 mg |
| Beta-alanine | 1,900 mg | 3,800 mg |
| Betaine nitrate | 750 mg | 1,500 mg |
| AgmaPure (agmatine sulphate) | 375 mg | 750 mg |
| L-norvaline | 75 mg | 150 mg |
| AstraGin (Panax notoginseng, Astragalus membranaceus) | 25 mg | 50 mg |
| Vitamin B3 (niacin) | 15 mg | 30 mg |
| Vitamin B6 (P-5-P) | 2 mg | 3 mg |
| Vitamin B2 (riboflavin) | 1 mg | 2 mg |
| Vitamin B9 (5-MTHF) | 200 mcg | 400 mcg |
| Vitamin B12 (methylcobalamin) | 100 mcg | 200 mcg |
Ingredients
Wicked Watermelon: active ingredients as listed in the table, plus flavour, malic acid, anti-caking agent (silicon dioxide), sweeteners (sucralose, acesulfame potassium) and colour (Ponceau red).
Allergens: may contain milk, soy, wheat, gluten, nuts, seeds, sulphites and fish. Phenylketonurics: contains phenylalanine.
How to use
The label lists two serve sizes: 1 scoop (10.8 g, Half Bitten) or 2 scoops (21.6 g, Full Zombie). Start with 1 scoop to judge your tolerance.
Take it about 20 to 30 minutes before training, and not close to bedtime.
Good to know
- Caution: contains caffeine, 252 mg per scoop. A full 2-scoop serve has 505 mg. Do not combine with coffee, energy drinks or other stimulant products.
- High-stimulant formula designed for experienced pre-workout users. The NIH Office of Dietary Supplements notes side effects of caffeine can include insomnia, restlessness, nausea and a fast heart rate.
- Phenylketonurics: contains phenylalanine. May contain milk, soy, wheat, gluten, nuts, seeds, sulphites and fish.
- Contains 5-HTP, kanna and Huperzia serrata. Speak with your doctor or pharmacist before use if you take any medication, are pregnant or breastfeeding, or have a medical condition.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
How much caffeine is in one scoop?
One scoop has 252 mg of caffeine anhydrous and a full 2-scoop serve has 505 mg. The NIH Office of Dietary Supplements cites 2 to 6 mg per kg of body weight as the studied range for exercise, which is 210 to 420 mg for a 70 kg person, and says more is unlikely to help further.
Is Compound Z suitable for beginners?
It is designed for experienced pre-workout users. One scoop already has 252 mg of caffeine, inside the 210 to 420 mg range the NIH Office of Dietary Supplements gives for a 70 kg person, and the full serve goes above it. If you are new to stimulants, choose a lower-caffeine product.
How many serves are in a tub?
Each 432 g tub has 40 scoops, which is 40 Half Bitten serves of 1 scoop or 20 Full Zombie serves of 2 scoops. Using single scoops doubles the number of sessions per tub and halves the caffeine per session.
Why does my skin tingle?
Each scoop has 1.9 g of beta-alanine. The NIH Office of Dietary Supplements says tingling is likely at 800 mg or more, usually lasts 60 to 90 minutes and is not a painful, serious or harmful reaction.
Label details checked against the Zombie Labs label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Compound Z By Zombie Labs
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Compound Z by Zombie Labs is a high-stimulant pre-workout with 252 mg of caffeine per scoop and 505 mg in a full two-scoop serve. It also contains pump ingredients such as citrulline, beta-alanine and betaine nitrate, plus a large nootropic blend. It is built for experienced pre-workout users only, and comes in Passion Mango Mayhem, Raspberry Ripper, Savage Sour Strap and Wicked Watermelon.
Key features
- 252 mg caffeine anhydrous per scoop (505 mg per 2 scoops)
- Other stimulant ingredients per scoop: 25 mg TeaCrine, 75 mg Theobroma cacao (theobromine), 25 mg Hordeum vulgare (hordenine) and 150 mg English walnut
- 3 g citrulline, 1.9 g beta-alanine, 750 mg betaine nitrate and 375 mg AgmaPure per scoop
- Nootropic blend per scoop includes 375 mg L-tyrosine, 200 mg alpha GPC 50%, 75 mg kanna and 49.5 mg 5-HTP
- B vitamins and AstraGin per scoop
- 40 scoops per 432 g tub (20 full serves)
Nutrition information
Per 1 scoop (10.8 g) and per 2 scoops (21.6 g), Wicked Watermelon. Values vary slightly between flavours.
| Nutrient | Per 1 scoop | Per 2 scoops |
|---|---|---|
| Energy | 48.1 kJ | 96.1 kJ |
| Protein | 1.1 g | 2.3 g |
| Fat, total | 0.0 g | 0.0 g |
| Saturated fat | 0.0 g | 0.0 g |
| Carbohydrate | 1.0 g | 2.1 g |
| Sugars | 0.2 g | 0.3 g |
| Sodium | 0.8 mg | 1.5 mg |
| Caffeine anhydrous | 252 mg | 505 mg |
| English walnut | 150 mg | 300 mg |
| Theobroma cacao (naturally occurring theobromine) | 75 mg | 150 mg |
| Hordeum vulgare (naturally occurring hordenine) | 25 mg | 50 mg |
| TeaCrine | 25 mg | 50 mg |
| L-tyrosine | 375 mg | 750 mg |
| DL-phenylalanine | 250 mg | 500 mg |
| L-taurine | 250 mg | 500 mg |
| Alpha GPC 50% | 200 mg | 400 mg |
| Alpinia galanga | 75 mg | 150 mg |
| Kanna (naturally occurring mesembrine) | 75 mg | 150 mg |
| Green tea (naturally occurring L-theanine) | 50 mg | 100 mg |
| 5-HTP (5-hydroxytryptophan) | 49.5 mg | 99 mg |
| Huperzia serrata (1% huperzine) | 6.0 mg | 12 mg |
| Citrulline (L-citrulline and L-citrulline malate) | 3,000 mg | 6,000 mg |
| Beta-alanine | 1,900 mg | 3,800 mg |
| Betaine nitrate | 750 mg | 1,500 mg |
| AgmaPure (agmatine sulphate) | 375 mg | 750 mg |
| L-norvaline | 75 mg | 150 mg |
| AstraGin (Panax notoginseng, Astragalus membranaceus) | 25 mg | 50 mg |
| Vitamin B3 (niacin) | 15 mg | 30 mg |
| Vitamin B6 (P-5-P) | 2 mg | 3 mg |
| Vitamin B2 (riboflavin) | 1 mg | 2 mg |
| Vitamin B9 (5-MTHF) | 200 mcg | 400 mcg |
| Vitamin B12 (methylcobalamin) | 100 mcg | 200 mcg |
Ingredients
Wicked Watermelon: active ingredients as listed in the table, plus flavour, malic acid, anti-caking agent (silicon dioxide), sweeteners (sucralose, acesulfame potassium) and colour (Ponceau red).
Allergens: may contain milk, soy, wheat, gluten, nuts, seeds, sulphites and fish. Phenylketonurics: contains phenylalanine.
How to use
The label lists two serve sizes: 1 scoop (10.8 g, Half Bitten) or 2 scoops (21.6 g, Full Zombie). Start with 1 scoop to judge your tolerance.
Take it about 20 to 30 minutes before training, and not close to bedtime.
Good to know
- Caution: contains caffeine, 252 mg per scoop. A full 2-scoop serve has 505 mg. Do not combine with coffee, energy drinks or other stimulant products.
- High-stimulant formula designed for experienced pre-workout users. The NIH Office of Dietary Supplements notes side effects of caffeine can include insomnia, restlessness, nausea and a fast heart rate.
- Phenylketonurics: contains phenylalanine. May contain milk, soy, wheat, gluten, nuts, seeds, sulphites and fish.
- Contains 5-HTP, kanna and Huperzia serrata. Speak with your doctor or pharmacist before use if you take any medication, are pregnant or breastfeeding, or have a medical condition.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
How much caffeine is in one scoop?
One scoop has 252 mg of caffeine anhydrous and a full 2-scoop serve has 505 mg. The NIH Office of Dietary Supplements cites 2 to 6 mg per kg of body weight as the studied range for exercise, which is 210 to 420 mg for a 70 kg person, and says more is unlikely to help further.
Is Compound Z suitable for beginners?
It is designed for experienced pre-workout users. One scoop already has 252 mg of caffeine, inside the 210 to 420 mg range the NIH Office of Dietary Supplements gives for a 70 kg person, and the full serve goes above it. If you are new to stimulants, choose a lower-caffeine product.
How many serves are in a tub?
Each 432 g tub has 40 scoops, which is 40 Half Bitten serves of 1 scoop or 20 Full Zombie serves of 2 scoops. Using single scoops doubles the number of sessions per tub and halves the caffeine per session.
Why does my skin tingle?
Each scoop has 1.9 g of beta-alanine. The NIH Office of Dietary Supplements says tingling is likely at 800 mg or more, usually lasts 60 to 90 minutes and is not a painful, serious or harmful reaction.
Label details checked against the Zombie Labs label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Compound Z By Zombie Labs
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