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Chapel Street is not known for bargains, but protein can still be affordable if you compare it the right way. Work out price per serve. Whey blends are the value pick: Rule 1 Whey Blend. Check clearance and bundles. See all protein powder. A tub from the store usually works out far cheaper per serve than a protein smoothie from a cafe on the strip.Visit Supps247 Chapel Street369 Chapel St, South Yarra VIC 3141. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.

From the weights floor to a HIIT or reformer class, creatine supports hard, short efforts. Buy it on Chapel Street. Monohydrate is the proven form. The International Society of Sports Nutrition gives 3 to 5 grams a day as the ongoing dose. Unflavoured powder mixes into anything. Shop Legit Supps Creatine Monohydrate or all creatine. If you have a kidney condition or take medication, check with your doctor first. Always read the label.Visit Supps247 Chapel Street369 Chapel St, South Yarra VIC 3141. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.

South Yarra runs on coffee, so count your cups before choosing a pre-workout. Already caffeinated: stim free. Moderate: everyday pre-workout. High tolerance, morning sessions: high stim. Food Standards Australia New Zealand has assessed up to 400 mg of caffeine a day as not linked to adverse effects for healthy adults who are not pregnant. That total includes your flat whites. Not for under 18s.Visit Supps247 Chapel Street369 Chapel St, South Yarra VIC 3141. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.

Whey or isolate is a small decision that people overthink. Here it is simply. Whey blend or concentrate: around 70 to 80% protein. Shop whey. Isolate: 90% or more, lighter on lactose and carbs. Shop isolate, including Dymatize ISO100. Isolate for lean goals, whey for value. Milk allergy: plant protein. Pop into 369 Chapel St to compare labels.Visit Supps247 Chapel Street369 Chapel St, South Yarra VIC 3141. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.

Just signed up at a gym in South Yarra, Prahran or Windsor? Two supplements are enough to begin. Protein, 20 to 40 grams a serve. Creatine monohydrate, 3 to 5 grams a day. Everything else, from pre-workout to gainers, is optional and depends on your goal. Always read the label.Visit Supps247 Chapel Street369 Chapel St, South Yarra VIC 3141. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.

Plenty of products promise fat loss. Very few do much without a calorie deficit behind them. Laps of the Tan or Fawkner Park will help more than a capsule. Worth it: a high protein intake. Isolate and lean protein. Useful for some: fat burners for energy and appetite, mainly from caffeine. If coffee is already your thing: OxyShred Non-Stim. Not for under 18s, or if pregnant or breastfeeding. See your doctor first if you have a heart condition or take medication.Visit Supps247 Chapel Street369 Chapel St, South Yarra VIC 3141. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.

Supps247 Chapel Street is at 369 Chapel St, South Yarra, a short walk from Prahran Market and South Yarra station. Protein, creatine, pre-workout and vitamins. Order online and pick up while you are on the strip. Ask for the price beat on the same item from an Australian retailer. Visit Supps247 Chapel Street369 Chapel St, South Yarra VIC 3141. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.

Pilates, barre, spin or strength, South Yarra has every kind of studio, and protein helps you recover from all of it. It will not make you bulky. Lean option: whey isolate. Light and fruity: protein water. Plant based: plant protein. Add on: collagen, not a complete protein. If pregnant or breastfeeding, check with your doctor first.Visit Supps247 Chapel Street369 Chapel St, South Yarra VIC 3141. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.

South Yarra, Prahran and Windsor have no shortage of plant based cafes, and the vegan protein shelf on Chapel Street keeps up. GHOST Vegan Protein Rapid Vegan Plant Protein Rule One Plant Protein All plant based protein Compare protein per serve, and read the allergen statement. Dairy free is not always soy, nut or gluten free.Visit Supps247 Chapel Street369 Chapel St, South Yarra VIC 3141. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.