Product Guides

NOW Foods sells magnesium as glycinate, malate, Magtein, bisglycinate powder and a calcium and magnesium softgel. Here is how the forms differ, the daily limit and who should check first.

Nutricost sells magnesium as a citrate powder, 420 mg citrate capsules and a 500 mg magnesium complex. Here is how they differ, the daily limit to know and who should check first.

Swanson Albion Magnesium Glycinate provides 133 mg of magnesium per capsule as an amino acid chelate. Here is why people choose glycinate, the daily limit and who should check first.

Horbaach sells Magnesium Glycinate 1330 mg in 250 capsules and Magnesium Bisglycinate in 120 capsules. Here is what the 1330 mg really means, the daily limit and who should check first.

Life Extension Magnesium Glycinate is a magnesium supplement in the glycinate form. Here is why people choose glycinate, the daily limit to know and who should check first.

Life Extension Magnesium Caps deliver 500 mg of magnesium per vegetarian capsule from oxide, citrate and succinate. Here is how that compares with the Australian limit for magnesium supplements and who should check first.

Life Extension Neuro-Mag gives 144 mg of magnesium per three capsule serve from 2,000 mg of Magtein magnesium L-threonate. Here is the dose, what the form is and who should check first.

Optimum Nutrition ZMA combines zinc, magnesium and vitamin B6 in a capsule for active adults. Here is what ZMA is, how the doses compare with Australian limits and who should check first.

Thorne Magnesium CitraMate gives 135 mg of magnesium per capsule from two forms, magnesium citrate and dimagnesium malate. Here is what is in it, how much to take and who should check first.