NOW Foods has six magnesium products at Supps247. Magnesium is an essential mineral for normal muscle, nerve and bone function.
At a glance
| Product | Form |
|---|---|
| Magnesium Glycinate, 180 tablets | Glycinate, gentle on the stomach |
| Magnesium Glycinate, 90 tablets | 200 mg per serve |
| Magnesium Malate 1,000 mg | Malate, 180 tablets |
| Magtein | Magnesium L-threonate, 90 veg capsules |
| Magnesium Bisglycinate Powder | Powder, 300 mg per serve |
| Calcium and Magnesium with D-3 and Zinc | Combination softgel, 120 |
What to know
The number on the front of a magnesium label is often the weight of the whole compound. The figure that matters is elemental magnesium in the supplement facts panel. The upper level for magnesium from supplements in Australia is 350 mg a day for adults, not counting food. Glycinate is the gentlest form. Malate and citrate are well absorbed but more likely to loosen the bowels. Magtein supplies a small amount of magnesium and is studied for different reasons.
Who should check first
- Kidney disease: do not take magnesium supplements without your doctor's advice.
- Taking medication: take magnesium and calcium at least two hours apart from antibiotics, thyroid medicine and osteoporosis medicine.
- Using more than one magnesium product: add up your totals.
How to use and where to buy
Many people take magnesium in the evening. Follow the label on each product. Shop them online at Supps247 with Australia-wide delivery or click and collect, or compare our full magnesium range.
Checked against the product listings on 12 November 2026. Always read the label and follow the directions. General information, not medical advice.
