Product Guides

NOW Foods sells iron in 18 mg and 36 mg veg capsules. Here is how the doses compare with daily needs, why a blood test comes first and how to take iron for best absorption.

Thorne Iron Bisglycinate gives 25 mg of iron per capsule in the bisglycinate form, with 60 capsules per bottle. Here is what is in it, how to take it and why you should get a blood test before taking iron.