Pure Himalayan Shilajit Gummies Gold by BIYODE are chewable shilajit gummies with small amounts of ashwagandha and other herbal extracts. Each 2-gummy serve lists 300 mg of a 10:1 shilajit extract, which the label expresses as 3,000 mg of resin, plus 40 mg of ashwagandha extract. The jar holds 60 gummies (30 serves), and the label says no added sugar, 100% vegan and gluten free.
At a glance
| Detail | Pure Himalayan Shilajit Gummies Gold |
|---|---|
| Brand | BIYODE |
| Type | Shilajit gummy with herbal extracts |
| Serve size | 2 gummies (8 g) |
| Key actives per serve | Shilajit (Asphaltum punjabianum) resin 3,000 mg, from 300 mg of 10:1 extract; ashwagandha (Withania somnifera) extract 40 mg; ginger extract 10 mg; black musli, gokshura (Tribulus terrestris) and kaunch (Mucuna pruriens) extracts 6 mg each; Panax ginseng and akarkara extracts 4 mg each |
| Nutrition per serve | 30.66 Calories (about 128 kJ), 7.6 g carbohydrate, 2 g total sugars (0 g added), 4.64 g fibre |
| Servings / sizes we list | 60 gummies (240 g), 30 serves |
| Flavours we list | One flavour (natural tamarind flavour in the ingredient list) |
| Dietary notes | Label states no added sugar, 100% vegan and gluten free. Set with pectin and guar gum |
What is in Shilajit Gummies Gold
Shilajit. A 2007 review in Phytotherapy Research (Agarwal and colleagues) describes shilajit as a pale-brown to blackish-brown substance that seeps from layers of rock in mountain ranges, especially the Himalayas, made up of a complex mix of humic substances and plant and microbial compounds. It has a long history of use in traditional Indian medicine. A 2011 review in the Journal of Ethnopharmacology (Wilson and colleagues) concluded that shilajit still lacks scientific evaluation and that its claimed bioactivity lacks substantial evidence. For the background, read our shilajit explainer.
What "3,000 mg" means. The panel lists 3,000 mg of shilajit resin "from 300 mg of 10:1 extract". So each serve contains 300 mg of concentrated extract, which the label equates to 3,000 mg of raw resin. The 300 mg figure is the fairer one to use when comparing shilajit products.
Ashwagandha (40 mg). The front of the jar names KSM-66 ashwagandha, and the panel lists 40 mg of ashwagandha extract per serve. The NIH Office of Dietary Supplements (ODS) fact sheet describes clinical trials using 240 to 1,250 mg of extract a day, so 40 mg is a small amount by comparison. The TGA has also flagged a very rare risk of liver injury with Withania somnifera (see below).
Other herbal extracts. Ginger, black musli, gokshura (Tribulus terrestris), kaunch (Mucuna pruriens), Panax ginseng and akarkara are each present at 4 to 10 mg per serve. We make no claims about what they do at these amounts.
The gummy itself. Other ingredients are fructooligosaccharides, pectin, an acidity regulator, natural tamarind flavour, guar gum and maize starch. Each serve has 2 g of total sugars, 0 g added, and 4.64 g of fibre.
Heavy metal testing. A 2008 JAMA study (Saper and colleagues) found lead, mercury or arsenic in one in five Ayurvedic medicines bought online. We could not find a published heavy metal test report for this product on BIYODE's own website, so if testing matters to you, ask for a certificate of analysis before you buy.
Who it suits
- Adults curious about shilajit who prefer a gummy to sticky resin.
- People who want a gummy labelled vegan, gluten free and free of added sugar.
- Anyone happy with a modest 300 mg extract dose and small amounts of other herbs.
Who should check first
- Liver problems: the TGA advises anyone who has or has had liver problems to avoid products containing Withania somnifera (ashwagandha). Stop and seek medical advice if you notice yellowing of the skin or eyes, dark urine or unusual tiredness.
- Pregnancy or breastfeeding: the ODS says ashwagandha might not be safe during pregnancy or breastfeeding. Speak to your doctor.
- Thyroid conditions: the ODS says ashwagandha might affect thyroid function and interact with thyroid hormone medicines.
- Other medication: the ODS lists possible interactions with medicines for diabetes and blood pressure, immunosuppressants and sedatives. Ask your pharmacist first.
- Under 18: speak to a GP before using any herbal supplement.
- Drug-tested athletes: the gummies contain Tribulus terrestris (gokshura), which the Australian Institute of Sport places in Group D. It is not banned, but the AIS does not recommend it because such products carry a high risk of contamination. Read our guide for drug-tested athletes.
How to use Shilajit Gummies Gold
The label serving size is 2 gummies, with 30 serves in the 60-gummy jar. Do not exceed the recommended amount, and store the jar out of reach of children.
The label images we checked do not show timing directions, so follow the directions printed on your jar. If you take any medication, check with your pharmacist before you start.
How it compares
- Shilajit by Asli Ayurveda: a resin rather than a gummy. Asli Ayurveda suggests a pea-sized amount of about 200 to 250 mg in 100 mL of warm water or milk, describes it as 100% pure shilajit resin with no added herbs, and states each purchase comes with a lab-tested certificate.
- Primabolics Everyday Health: a daily greens powder that lists 50 mg of shilajit per scoop alongside greens, mushrooms, probiotics, vitamins and minerals.
Where to buy Shilajit Gummies Gold in Melbourne and Australia
You can buy Shilajit Gummies Gold online at Supps247 with Australia-wide delivery (see our shipping and returns page), or order online and collect from one of the 11 Supps247 stores that offer click and collect. Supps247 has 18 stores, 17 in Victoria plus Richlands in Queensland, so use the store locator to find your nearest. Our in-store team can help you compare labels side by side before you buy.
Supps247 also offers a price match guarantee. Conditions apply.
FAQs
How much shilajit is in Shilajit Gummies Gold?
Each 2-gummy serve contains 300 mg of a 10:1 shilajit extract, which the label lists as equivalent to 3,000 mg of resin. The 300 mg figure is the actual amount of extract you eat.
Are Shilajit Gummies Gold vegan?
The label says 100% vegan and gluten free. The gummies are set with pectin and guar gum, and no gelatin appears in the ingredient list.
Do the gummies contain sugar?
They have no added sugar, but each 2-gummy serve has 2 g of total sugars and 7.6 g of carbohydrate, including 4.64 g of fibre. Energy is 30.66 Calories per serve.
Are Shilajit Gummies Gold tested for heavy metals?
We could not find a published heavy metal test report for this product on BIYODE's website. If testing is important to you, ask for a certificate of analysis before you buy.
Can women take Shilajit Gummies Gold?
Adult women can, but because they contain ashwagandha, the ODS notes it might not be safe in pregnancy or while breastfeeding. Check with your doctor first if that applies, or if you have a liver or thyroid condition.
Label details checked against the BIYODE jar label and supplement facts panel on 19 October 2026. Formulas can change, so always read the label on the product you buy and follow the directions.
Sources: BIYODE, Pure Himalayan Shilajit Gold Gummies supplement facts (Supps247 listing image); BIYODE, Pure Himalayan Shilajit Gold Gummies front label; BIYODE official website; Agarwal et al. (2007), Shilajit: a review, Phytotherapy Research; Wilson et al. (2011), Review on shilajit used in traditional Indian medicine, Journal of Ethnopharmacology; Saper et al. (2008), Lead, mercury, and arsenic in US- and Indian-manufactured Ayurvedic medicines sold via the Internet, JAMA; NIH Office of Dietary Supplements, Ashwagandha fact sheet; Therapeutic Goods Administration, Withania somnifera (ashwagandha) and liver injury; Australian Institute of Sport, Group D supplements; Asli Ayurveda, Pure Himalayan Shilajit; Primabolics, Everyday Health
