Nutricost Vitamin E 400 IU is a vitamin E supplement supplied as 30 capsules.
At a glance
| Detail | Vitamin E 400 IU |
|---|---|
| Per capsule | 400 IU vitamin E |
| Size | 30 capsules |
| Australian adult upper level | 300 mg a day |
What to know
Vitamin E is a fat soluble antioxidant found in nuts, seeds and oils. Adults need about 7 to 10 mg a day. 400 IU equals roughly 180 mg of synthetic or 268 mg of natural vitamin E, so check the form on the label. Either is under the adult upper level but many times the daily requirement. Large trials have not shown that high dose vitamin E prevents heart disease or cancer.
Who should check first
- Blood thinners or a bleeding disorder: do not use it without your doctor's advice.
- Before surgery: tell your doctor you take it.
- Taking a multivitamin: count the vitamin E in it as well.
How to use and where to buy
Follow the label and take it with a meal that contains some fat. Shop Nutricost Vitamin E online at Supps247 with Australia-wide delivery or click and collect, or browse more from Nutricost.
Checked against the product listing on 12 November 2026. Always read the label and follow the directions. General information, not medical advice.
