Nutricost Alpha GPC 600 mg provides 600 mg of alpha GPC (L-alpha-glycerylphosphorylcholine) in each two capsule serve, which is 300 mg per capsule.
At a glance
| Detail | Alpha GPC |
|---|---|
| Per serve | 600 mg (2 capsules) |
| Per capsule | 300 mg |
What to know
Alpha GPC is a well absorbed form of choline, an essential nutrient used to make the messenger acetylcholine. It has been tested in small trials for power output and for memory in older adults, with mixed results. One large observational study linked long term use with a higher stroke risk, which does not prove cause but is a reason not to exceed the label dose.
Who should check first
- Heart disease or stroke risk factors: speak to your doctor first.
- Medicine for dementia or bladder problems: check with your pharmacist.
- Pregnant or breastfeeding: check with your doctor first.
How to use and where to buy
Follow the directions on the label. Shop Nutricost Alpha GPC online at Supps247 with Australia-wide delivery or click and collect, or browse more from Nutricost.
Checked against the product listing on 12 November 2026. Always read the label and follow the directions. General information, not medical advice.
