NOW Foods has three vitamin C and E products at Supps247: Vitamin C-1000, with 1,000 mg of vitamin C per serve, C-1000 Zinc D3, which adds zinc and vitamin D3 in 100 veg capsules, and E-400, with 268 mg (400 IU) of vitamin E per softgel in a 50 softgel bottle.
At a glance
| Product | Compared with Australian limits |
|---|---|
| Vitamin C-1000 | At the suggested prudent limit of about 1,000 mg a day |
| C-1000 Zinc D3 | Check the zinc and vitamin D against anything else you take |
| E-400 | 268 mg, under the adult upper level of 300 mg a day |
What to know
Adults need about 45 mg of vitamin C and 7 to 10 mg of vitamin E a day, so all of these are high doses. Extra vitamin C is passed out in urine and can cause stomach upset or loose stools. Large trials have not shown that high dose vitamin E prevents heart disease or cancer.
Who should check first
- History of kidney stones, or haemochromatosis: speak to your doctor before taking high dose vitamin C.
- Blood thinners or surgery coming up: do not take vitamin E without your doctor's advice.
- Taking a multivitamin or zinc: add up your totals.
How to use and where to buy
Take with food. Follow the label on each product. Shop them online at Supps247 with Australia-wide delivery or click and collect, or browse more from NOW Foods.
Checked against the product listings on 12 November 2026. Always read the label and follow the directions. General information, not medical advice.
