Essential Series Creatine Monohydrate by Evogen

Evogen Essential Series Creatine Monohydrate is an unflavoured, micronised creatine monohydrate powder. Each 5 g scoop is creatine monohydrate and nothing else, according to the label. It mixes into water, your pre-workout or a protein shake, and suits anyone doing high-intensity or strength training who wants a simple daily creatine.

Key features

• 5 g micronised creatine monohydrate per scoop
• Single-ingredient label: creatine monohydrate only
• Unflavoured, so it mixes into any drink
• Approximately 60 serves in the 60-serve tub
• Evogen's current 60-serve label carries the NSF Certified for Sport logo

Nutrition information

Per 5 g serve (Unflavoured).

Ingredients

Unflavoured: creatine monohydrate (micronised).

Allergens: None declared. Made in a facility that also processes milk, fish, crustacean shellfish, tree nut, wheat, peanut, soybean and egg.

How to use

Mix 1 scoop (5 g) with about 240 to 350 mL (8 to 12 oz) of water or your drink of choice. Take it before or after training, or at any time of day, and use it consistently as part of a balanced training and nutrition plan.

Good to know

• Only intended for healthy adults aged 18 or older. Do not use if pregnant or nursing.
• Consult a health professional before use if you take prescription or over-the-counter medication or have any medical condition.
• Stop use and see a doctor if you have any adverse reaction. Stop use 2 weeks before surgery.
• Do not use if the safety seal is broken or missing. Store in a cool, dry place and keep out of reach of children.
• If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.

FAQs

How much should I take each day?

Evogen's directions are 1 scoop (5 g) a day, taken consistently. There is no loading phase in the directions. See our guide to taking creatine for more on timing and mixing.

Does it matter when I take it?

Evogen says you can take it before or after training, or at any time of day. The main thing is to take it every day so your muscle creatine levels are maintained.

Is it certified for drug-tested athletes?

Evogen's current 60-serve label shows the NSF Certified for Sport logo, and Evogen states it is tested for banned substances and label accuracy. Older stock may not carry the logo, so check your tub and confirm with your sport.

Is creatine backed by research?

Yes. Creatine monohydrate is in Group A of the AIS Sports Supplement Framework, which means strong scientific evidence for use in specific situations in sport using evidence-based protocols. Compare options in our creatine range.

Can I mix it into my protein shake or pre-workout?

Yes. It is unflavoured, so you can stir the 5 g scoop into water, a protein shake, a pre-workout or another drink. Evogen suggests 240 to 350 mL of liquid. If your other products already contain creatine, count that in your daily total.

Label details checked against Evogen Nutrition on 9 October 2026. Formulas can change, so always check the label on the product you buy.

Always read the label and follow the directions for use.

Free standard shipping on orders of $99.99 AUD or more within Australia.

Orders under $99.99 ship for a flat $12.98 AUD.

Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.