Product Guides

Optimum Nutrition Micronised Creatine is plain, unflavoured creatine monohydrate. This guide covers the 3 g serve on the Australian label, the tub sizes we stock and how to take it every day.

Next Generation Pure Creatine Monohydrate is a single-ingredient, unflavoured creatine with 5 g per serve and 100 serves per 500 g bag. Here is how to take it, who it suits and how it compares.

R1 Creatine by Rule 1 gives 5 g of micronised creatine monohydrate per scoop, with 30 serves per tub in three flavours. Here is how to take it, whether to load and how it compares.

ATP Science Creapure Creatine Monohydrate is a single-ingredient creatine made with German Creapure, in a 250 g tub. Here is how to dose it, what the evidence says and how it compares.