ZMAG by ATP Science

ZMAG by ATP Science

In Stock Online
$29.95AUD
or 4 interest-free payments of $7.48 with afterpay
Total:
Click & collect Usually ready in 1 hour during store hours
Legit Supps Creatine Monohydrate

Why Not add some creatine ?

Packed with benefits in every scoop.

ZMAG by ATP Science is a vegan capsule that combines magnesium citrate, zinc gluconate, high-selenium yeast and taurine. Each capsule provides 100 mg of elemental magnesium, 2.5 mg of zinc, 6.25 micrograms of selenium and 25 mg of taurine. It is a listed medicine (AUST L 320575) in a 120 capsule bottle, with a maximum of three capsules a day.

Key features

  • 100 mg elemental magnesium per capsule, from 647.25 mg magnesium citrate
  • 2.5 mg zinc per capsule, from 19.23 mg zinc gluconate
  • 6.25 micrograms selenium per capsule, from high-selenium yeast
  • 25 mg taurine per capsule
  • 120 capsules, vegan and GMO free, with no gluten, dairy, lactose, meat, or artificial colours, flavours or sweeteners according to ATP Science
  • AUST L 320575

Nutrition information

Active ingredients per capsule, and at the maximum of 3 capsules a day.

Active ingredient Per capsule Per 3 capsules
Magnesium citrate 647.25 mg 1941.75 mg
equivalent to magnesium 100 mg 300 mg
Zinc gluconate 19.23 mg 57.69 mg
equivalent to zinc 2.5 mg 7.5 mg
High selenium yeast 3.13 mg 9.39 mg
equivalent to selenium 6.25 micrograms 18.75 micrograms
Taurine 25 mg 75 mg

Per 3 capsule amounts are calculated from the per capsule label values.

Ingredients

Taurine, zinc gluconate, organic selenium, magnesium citrate.

How to use

Take one capsule three times daily with meals. You can take one or two capsules at a time, up to a maximum of three capsules per day.

Good to know

  • Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
  • Vitamin and/or mineral supplements should not replace a balanced diet.
  • This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
  • High intakes of magnesium from supplements can cause diarrhoea, nausea and abdominal cramping, according to the NIH Office of Dietary Supplements.

FAQs

How many capsules can I take a day?

The maximum is three capsules a day. ATP Science suggests one capsule three times daily with meals, or one or two capsules at a time. At three capsules you get 300 mg of magnesium, 7.5 mg of zinc and 18.75 micrograms of selenium.

Is ZMAG vegan?

Yes. ATP Science lists ZMAG as vegan and GMO free, and states it contains no gluten, dairy, lactose, meat products, or artificial colours, flavours or sweeteners. The selenium comes from a high-selenium yeast rather than an animal source.

Can I take it with other supplements?

Check the totals across everything you take, especially selenium and magnesium. The label warns adults not to exceed 150 micrograms of selenium a day from supplements, and the NIH Office of Dietary Supplements sets 350 mg a day as the upper limit for magnesium from supplements for adults. Ask your pharmacist if you take medicines.

When should I take it?

ATP Science suggests taking it with meals. You can split the dose through the day, one capsule at a time, as long as you do not go over three capsules per day. See more in our magnesium range.

Label details checked against ATP Science on 9 October 2026. Formulas can change, so always check the label on the product you buy.

Always read the label and follow the directions for use.

Free standard shipping on orders of $99.99 AUD or more within Australia.

Orders under $99.99 ship for a flat $12.98 AUD.

Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.

ZMAG by ATP Science

In Stock Online
$29.95AUD
or 4 interest-free payments of $7.48 with afterpay
Total:
Click & collect Usually ready in 1 hour during store hours
Legit Supps Creatine Monohydrate

Why Not add some creatine ?

Packed with benefits in every scoop.

ZMAG by ATP Science is a vegan capsule that combines magnesium citrate, zinc gluconate, high-selenium yeast and taurine. Each capsule provides 100 mg of elemental magnesium, 2.5 mg of zinc, 6.25 micrograms of selenium and 25 mg of taurine. It is a listed medicine (AUST L 320575) in a 120 capsule bottle, with a maximum of three capsules a day.

Key features

  • 100 mg elemental magnesium per capsule, from 647.25 mg magnesium citrate
  • 2.5 mg zinc per capsule, from 19.23 mg zinc gluconate
  • 6.25 micrograms selenium per capsule, from high-selenium yeast
  • 25 mg taurine per capsule
  • 120 capsules, vegan and GMO free, with no gluten, dairy, lactose, meat, or artificial colours, flavours or sweeteners according to ATP Science
  • AUST L 320575

Nutrition information

Active ingredients per capsule, and at the maximum of 3 capsules a day.

Active ingredient Per capsule Per 3 capsules
Magnesium citrate 647.25 mg 1941.75 mg
equivalent to magnesium 100 mg 300 mg
Zinc gluconate 19.23 mg 57.69 mg
equivalent to zinc 2.5 mg 7.5 mg
High selenium yeast 3.13 mg 9.39 mg
equivalent to selenium 6.25 micrograms 18.75 micrograms
Taurine 25 mg 75 mg

Per 3 capsule amounts are calculated from the per capsule label values.

Ingredients

Taurine, zinc gluconate, organic selenium, magnesium citrate.

How to use

Take one capsule three times daily with meals. You can take one or two capsules at a time, up to a maximum of three capsules per day.

Good to know

  • Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
  • Vitamin and/or mineral supplements should not replace a balanced diet.
  • This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
  • High intakes of magnesium from supplements can cause diarrhoea, nausea and abdominal cramping, according to the NIH Office of Dietary Supplements.

FAQs

How many capsules can I take a day?

The maximum is three capsules a day. ATP Science suggests one capsule three times daily with meals, or one or two capsules at a time. At three capsules you get 300 mg of magnesium, 7.5 mg of zinc and 18.75 micrograms of selenium.

Is ZMAG vegan?

Yes. ATP Science lists ZMAG as vegan and GMO free, and states it contains no gluten, dairy, lactose, meat products, or artificial colours, flavours or sweeteners. The selenium comes from a high-selenium yeast rather than an animal source.

Can I take it with other supplements?

Check the totals across everything you take, especially selenium and magnesium. The label warns adults not to exceed 150 micrograms of selenium a day from supplements, and the NIH Office of Dietary Supplements sets 350 mg a day as the upper limit for magnesium from supplements for adults. Ask your pharmacist if you take medicines.

When should I take it?

ATP Science suggests taking it with meals. You can split the dose through the day, one capsule at a time, as long as you do not go over three capsules per day. See more in our magnesium range.

Label details checked against ATP Science on 9 October 2026. Formulas can change, so always check the label on the product you buy.

Always read the label and follow the directions for use.

Free standard shipping on orders of $99.99 AUD or more within Australia.

Orders under $99.99 ship for a flat $12.98 AUD.

Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.

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