Your cart
Order note
Order special instructions
Discount
Discount invalid. Please make sure the discount details are correct.
Free shipping code should be applied later on Checkout page.
Discount code is already applied.
Discount applied!
Nutricost P-5-P (Pyridoxal-5-Phosphate) 50mg, 240 Capsules
Nutricost P-5-P (Pyridoxal-5-Phosphate) 50mg, 240 Capsules
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Nutricost P-5-P gives 50 mg of pyridoxal-5-phosphate (P-5-P) in each capsule, with 240 capsules in the bottle. P-5-P is the active form of vitamin B6, and each capsule provides 31 mg of vitamin B6. The label suggests 1 capsule a day, so one bottle lasts 240 days.
Key features
- 50 mg of P-5-P per capsule, providing 31 mg of vitamin B6
- 240 capsules, 240 serves at 1 capsule a day
- Third-party tested, non-GMO and gluten free, according to the label
- Vegetarian capsule (hypromellose) with rice flour as the only other ingredient
- Made in a GMP-compliant facility in the USA
Supplement information
Per capsule, US label.
| Ingredient | Per capsule | % Daily Value (US) |
|---|---|---|
| Vitamin B6 (as pyridoxal-5-phosphate) | 31 mg | 1,821% |
| P-5-P (pyridoxal-5-phosphate) | 50 mg | Not established |
Ingredients
Pyridoxal-5-phosphate. Other ingredients: rice flour, hypromellose (cellulose) capsule.
How to use
The label says to take 1 capsule daily with 8 to 12 fl oz (about 240 to 350 ml) of water, or as directed by your healthcare professional. Do not take more than the label directs.
Good to know
- Vitamin B6 can cause nerve damage (peripheral neuropathy) in some people, especially at high doses or over a long time. Stop taking it and see your healthcare professional if you get tingling, burning or numbness.
- One capsule gives 31 mg of vitamin B6. Australia's current upper level of intake for adults is 50 mg a day from all sources (NHMRC, 2006), and NHMRC is reviewing it. Europe's food safety authority set a lower limit of 12 mg a day in 2023.
- Check the labels of your other supplements, such as multivitamins, magnesium and energy products, as many also contain vitamin B6.
- For healthy adults 18 years and older. Talk to your healthcare professional before use if you are pregnant or breastfeeding, take medication or have a medical condition.
- Keep out of reach of children. Do not use if the safety seal is broken or missing. Store in a cool, dry place.
- This is the US-labelled product, with a Supplement Facts panel.
FAQs
Why does the label say 50 mg and 31 mg?
50 mg is the weight of the pyridoxal-5-phosphate in each capsule. 31 mg is the part of it that counts as vitamin B6. The rest of the weight is the phosphate part of the molecule.
How is P-5-P different from regular vitamin B6?
Most vitamin B6 supplements use pyridoxine hydrochloride, which the body converts to P-5-P. This product supplies P-5-P directly. Both forms count towards your total vitamin B6 intake.
How long does a bottle last?
240 days at the label's 1 capsule a day.
See more in our vitamins and supplements range and the Nutricost range.
Label details checked against the printed bottle label and Nutricost on 27 October 2026. Vitamin B6 limits from NHMRC Nutrient Reference Values. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Nutricost P-5-P (Pyridoxal-5-Phosphate) 50mg, 240 Capsules
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Nutricost P-5-P gives 50 mg of pyridoxal-5-phosphate (P-5-P) in each capsule, with 240 capsules in the bottle. P-5-P is the active form of vitamin B6, and each capsule provides 31 mg of vitamin B6. The label suggests 1 capsule a day, so one bottle lasts 240 days.
Key features
- 50 mg of P-5-P per capsule, providing 31 mg of vitamin B6
- 240 capsules, 240 serves at 1 capsule a day
- Third-party tested, non-GMO and gluten free, according to the label
- Vegetarian capsule (hypromellose) with rice flour as the only other ingredient
- Made in a GMP-compliant facility in the USA
Supplement information
Per capsule, US label.
| Ingredient | Per capsule | % Daily Value (US) |
|---|---|---|
| Vitamin B6 (as pyridoxal-5-phosphate) | 31 mg | 1,821% |
| P-5-P (pyridoxal-5-phosphate) | 50 mg | Not established |
Ingredients
Pyridoxal-5-phosphate. Other ingredients: rice flour, hypromellose (cellulose) capsule.
How to use
The label says to take 1 capsule daily with 8 to 12 fl oz (about 240 to 350 ml) of water, or as directed by your healthcare professional. Do not take more than the label directs.
Good to know
- Vitamin B6 can cause nerve damage (peripheral neuropathy) in some people, especially at high doses or over a long time. Stop taking it and see your healthcare professional if you get tingling, burning or numbness.
- One capsule gives 31 mg of vitamin B6. Australia's current upper level of intake for adults is 50 mg a day from all sources (NHMRC, 2006), and NHMRC is reviewing it. Europe's food safety authority set a lower limit of 12 mg a day in 2023.
- Check the labels of your other supplements, such as multivitamins, magnesium and energy products, as many also contain vitamin B6.
- For healthy adults 18 years and older. Talk to your healthcare professional before use if you are pregnant or breastfeeding, take medication or have a medical condition.
- Keep out of reach of children. Do not use if the safety seal is broken or missing. Store in a cool, dry place.
- This is the US-labelled product, with a Supplement Facts panel.
FAQs
Why does the label say 50 mg and 31 mg?
50 mg is the weight of the pyridoxal-5-phosphate in each capsule. 31 mg is the part of it that counts as vitamin B6. The rest of the weight is the phosphate part of the molecule.
How is P-5-P different from regular vitamin B6?
Most vitamin B6 supplements use pyridoxine hydrochloride, which the body converts to P-5-P. This product supplies P-5-P directly. Both forms count towards your total vitamin B6 intake.
How long does a bottle last?
240 days at the label's 1 capsule a day.
See more in our vitamins and supplements range and the Nutricost range.
Label details checked against the printed bottle label and Nutricost on 27 October 2026. Vitamin B6 limits from NHMRC Nutrient Reference Values. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Nutricost P-5-P (Pyridoxal-5-Phosphate) 50mg, 240 Capsules
Customer reviews
