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Doctor's Best, High Absorption Magnesium Glycinate
Doctor's Best, High Absorption Magnesium Glycinate
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Doctor's Best High Absorption Magnesium Glycinate provides 200 mg of magnesium per two tablet serve, from 2,000 mg of magnesium lysinate glycinate chelate made with Albion's TRAACS technology. The bottle holds 120 tablets, or 60 serves. Doctor's Best describes it as 100% chelated, vegan, non-GMO, gluten free and soy free. Compare our magnesium range.
Key features
- 200 mg of magnesium per two tablet serve (100 mg per tablet)
- From 2,000 mg of magnesium lysinate glycinate chelate (Albion TRAACS)
- 100% chelated, according to Doctor's Best
- Vegan, non-GMO, gluten free and soy free, according to Doctor's Best
- 120 tablets, or 60 serves, per bottle
Nutrition information
Per 2 tablets (one serve).
| Nutrient | Per serve |
|---|---|
| Magnesium (from 2,000 mg magnesium lysinate glycinate chelate, Albion) | 200 mg |
Ingredients
Magnesium lysinate glycinate chelate (Albion). Other ingredients: microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, hydroxypropyl cellulose, silicon dioxide, hypromellose.
How to use
Adults take two tablets twice daily, or as recommended by a nutritionally informed physician.
Good to know
- At the full label dose of four tablets a day you get 400 mg of magnesium. Australia's upper level of intake for magnesium from supplements is 350 mg a day for adults, and diarrhoea is the first sign of too much (Eat For Health). One serve of two tablets (200 mg) sits within that level.
- Store in a cool, dry place.
- If symptoms persist, consult your healthcare professional.
FAQs
How much magnesium is in each tablet?
Each tablet provides 100 mg of magnesium, so a serve of two tablets gives 200 mg. The label lists both the compound weight (2,000 mg of magnesium lysinate glycinate chelate) and the magnesium it provides (200 mg). When comparing products, compare the magnesium figure.
How much magnesium do I need?
Australian recommended intakes are 400 to 420 mg a day for men and 310 to 320 mg a day for women, from all sources including food (Eat For Health). The upper level for magnesium from supplements is 350 mg a day, because higher amounts can cause diarrhoea.
Is it suitable for vegans?
Yes. Doctor's Best describes it as vegan, and the label lists the magnesium stearate as coming from a vegetable source. It is also non-GMO, gluten free and soy free. Store the bottle in a cool, dry place, as the label directs.
When should I take it?
The label says two tablets twice daily and does not set a time of day. If you notice loose stools, cut back to one serve of two tablets and talk to your healthcare professional. Read more in our magnesium guide.
Label details checked against Doctor's Best on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Doctor's Best, High Absorption Magnesium Glycinate
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Doctor's Best High Absorption Magnesium Glycinate provides 200 mg of magnesium per two tablet serve, from 2,000 mg of magnesium lysinate glycinate chelate made with Albion's TRAACS technology. The bottle holds 120 tablets, or 60 serves. Doctor's Best describes it as 100% chelated, vegan, non-GMO, gluten free and soy free. Compare our magnesium range.
Key features
- 200 mg of magnesium per two tablet serve (100 mg per tablet)
- From 2,000 mg of magnesium lysinate glycinate chelate (Albion TRAACS)
- 100% chelated, according to Doctor's Best
- Vegan, non-GMO, gluten free and soy free, according to Doctor's Best
- 120 tablets, or 60 serves, per bottle
Nutrition information
Per 2 tablets (one serve).
| Nutrient | Per serve |
|---|---|
| Magnesium (from 2,000 mg magnesium lysinate glycinate chelate, Albion) | 200 mg |
Ingredients
Magnesium lysinate glycinate chelate (Albion). Other ingredients: microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, hydroxypropyl cellulose, silicon dioxide, hypromellose.
How to use
Adults take two tablets twice daily, or as recommended by a nutritionally informed physician.
Good to know
- At the full label dose of four tablets a day you get 400 mg of magnesium. Australia's upper level of intake for magnesium from supplements is 350 mg a day for adults, and diarrhoea is the first sign of too much (Eat For Health). One serve of two tablets (200 mg) sits within that level.
- Store in a cool, dry place.
- If symptoms persist, consult your healthcare professional.
FAQs
How much magnesium is in each tablet?
Each tablet provides 100 mg of magnesium, so a serve of two tablets gives 200 mg. The label lists both the compound weight (2,000 mg of magnesium lysinate glycinate chelate) and the magnesium it provides (200 mg). When comparing products, compare the magnesium figure.
How much magnesium do I need?
Australian recommended intakes are 400 to 420 mg a day for men and 310 to 320 mg a day for women, from all sources including food (Eat For Health). The upper level for magnesium from supplements is 350 mg a day, because higher amounts can cause diarrhoea.
Is it suitable for vegans?
Yes. Doctor's Best describes it as vegan, and the label lists the magnesium stearate as coming from a vegetable source. It is also non-GMO, gluten free and soy free. Store the bottle in a cool, dry place, as the label directs.
When should I take it?
The label says two tablets twice daily and does not set a time of day. If you notice loose stools, cut back to one serve of two tablets and talk to your healthcare professional. Read more in our magnesium guide.
Label details checked against Doctor's Best on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.

















