Optimum Nutrition Opti-Women is a multivitamin for active women. Each two capsule serve provides 40 active ingredients, including 23 vitamins and minerals, in Vegetarian Society approved VCaps.
At a glance
| Detail | Opti-Women |
|---|---|
| Type | Multivitamin and mineral for women |
| Serve size | 2 capsules |
| Active ingredients | 40, including 23 vitamins and minerals |
| Capsule | Vegetarian (VCaps) |
What is in it
Opti-Women covers the standard vitamins and minerals and adds a blend of plant extracts. Women's multivitamins usually include iron and folic acid, so check the label for both. A multivitamin helps fill gaps in your diet and does not replace balanced meals.
Who should check first
- Pregnant, breastfeeding or planning a pregnancy: speak to your doctor or midwife. A pregnancy multivitamin is usually the better choice, and some plant extracts are not recommended in pregnancy.
- High iron levels or haemochromatosis: check the iron content with your doctor first.
- Taking medication: iron and minerals can block the absorption of thyroid medicine and some antibiotics. Take them at least two hours apart, and check with your pharmacist about the plant extracts.
- Taking other supplements: add up vitamin A, B6, iron and zinc.
- Children: keep out of reach, as products with iron are dangerous for young children.
How to use it
Take the two capsule serve as the label directs, with food. Do not take more than the label says.
Where to buy
Shop Optimum Nutrition Opti-Women online at Supps247 with Australia-wide delivery or click and collect. Stock varies by store, so check the store locator first. Browse more from Optimum Nutrition.
FAQs
Is Opti-Women vegetarian?
The capsules are Vegetarian Society approved VCaps.
How many capsules is a serve?
Two capsules.
Checked against the product listing on 12 November 2026. Always read the label and follow the directions. General information, not medical advice.
