Optimum Nutrition Opti-Men is a daily multivitamin designed for active men. It contains over 75 active ingredients, including vitamins, minerals, amino acids, antioxidants and botanical extracts. Supps247 stocks 90, 150 and 240 count sizes.
At a glance
| Detail | Opti-Men |
|---|---|
| Type | Multivitamin and mineral for men |
| Active ingredients | Over 75 |
| Includes | Vitamins, minerals, amino acids, antioxidants, botanical extracts |
| Sizes | 90, 150 and 240 count |
| Directions | Follow the directions on the label |
What is in it
Opti-Men covers the standard vitamins and minerals, then adds small amounts of amino acids and plant extracts. A multivitamin helps fill gaps in your diet. It does not replace fruit, vegetables and regular meals.
Because the formula is broad, it overlaps with a lot of other products. Check the label for vitamin A, vitamin B6, zinc and selenium if you take anything else.
Who should check first
- Taking other supplements: add up vitamin A, B6, zinc and selenium across everything you take, including ZMA and pre-workouts.
- Taking medication: multivitamins with botanical extracts can interact with some medicines, including blood thinners. Check with your pharmacist.
- Women who are pregnant or planning to be: this is a men's formula. Use a pregnancy multivitamin recommended by your doctor instead.
- Children: keep out of reach.
How to use it
Follow the directions on the label and do not take more than it says. Take it with food to avoid an upset stomach. B vitamins can turn urine bright yellow, which is harmless.
Where to buy
Shop Optimum Nutrition Opti-Men online at Supps247 with Australia-wide delivery or click and collect. Stock varies by store, so check the store locator first. Browse more from Optimum Nutrition.
FAQs
How many ingredients are in Opti-Men?
Over 75 active ingredients.
Should I take it with food?
Yes. Multivitamins sit better with a meal.
Checked against the product listing on 12 November 2026. Always read the label and follow the directions. General information, not medical advice.
