Nutricost Alpha Lipoic Acid gives 600 mg of alpha lipoic acid (ALA) in each two capsule serve, with 120 capsules in the bottle. That is 300 mg per capsule and 60 serves.
At a glance
| Detail | Alpha Lipoic Acid |
|---|---|
| Per serve | 600 mg (2 capsules) |
| Size | 120 capsules, 60 serves |
What to know
Alpha lipoic acid is an antioxidant the body makes in small amounts. It is not the same as the omega-3 also shortened to ALA. It has been studied mainly for nerve symptoms in people with diabetes, where 600 mg a day is the usual dose, with modest results. It can lower blood glucose.
Who should check first
- Diabetes medicine or insulin: blood glucose can drop too low. Speak to your doctor first.
- Thyroid conditions or thyroid medicine: check with your doctor.
- Pregnant or breastfeeding: not recommended.
- Numbness or burning in the feet: see your GP to find the cause.
How to use and where to buy
Follow the directions on the label. Shop Nutricost Alpha Lipoic Acid online at Supps247 with Australia-wide delivery or click and collect, or browse more from Nutricost.
Checked against the product listing on 12 November 2026. Always read the label and follow the directions. General information, not medical advice.















