NOW Foods Taurine and Glycine: Capsules and Powders Guide

Table of Contents

    NOW Foods has five taurine and glycine products at Supps247.

    At a glance

    Product Detail
    Taurine 1,000 mg Capsules
    Taurine 500 mg 100 veg capsules
    Taurine Pure Powder 227 g
    Glycine 1,000 mg 100 veg capsules
    Glycine Pure Powder 454 g

    What to know

    Taurine is an amino acid the body makes from cysteine. It is found in meat, fish and dairy, so vegans and vegetarians get little from food. It is common in energy drinks but is not a stimulant. Glycine is the simplest amino acid and a building block of collagen. A few small trials used 3 g of glycine before bed for sleep quality. Powders cost less per gram and let you adjust the dose. Glycine powder tastes sweet.

    Who should check first

    • Blood pressure medicine: taurine may lower blood pressure slightly.
    • Taking clozapine: do not take glycine without your doctor's advice.
    • Kidney or liver conditions, or pregnant or breastfeeding: check with your doctor first.

    How to use and where to buy

    Follow the label on each product. Shop them online at Supps247 with Australia-wide delivery or click and collect, or browse more from NOW Foods.

    Checked against the product listings on 12 November 2026. Always read the label and follow the directions. General information, not medical advice.