EHP Labs OxyShred Ultra Concentration is a flavoured, caffeinated thermogenic drink powder that the brand markets as a fat burner. The label lists 150 mg of caffeine per scoop, alongside acetyl L-carnitine, L-tyrosine, taurine, green coffee bean extract, B vitamins and vitamin C, and each tub holds 60 serves. It suits healthy adults wanting a morning or pre-training drink. Shop EHP Labs OxyShred.
At a glance
| Detail | EHP Labs OxyShred |
|---|---|
| Brand | EHP Labs (EHPlabs) |
| Type | Caffeinated thermogenic drink powder (fat burner) |
| Serve size | 1 scoop (the gram weight varies by flavour, so check your tub) |
| Caffeine per serve | 150 mg |
| Other key ingredients | Acetyl L-carnitine, L-tyrosine, taurine, L-glutamine, inulin fibre, Garcinia cambogia, conjugated linoleic acid (CLA), green coffee bean extract, bitter orange, raspberry ketones, Huperzia serrata, chromium picolinate |
| Vitamins per serve | About 173 mg vitamin C plus vitamins B1, B2, B3, B5, B6 and B12 |
| Servings / sizes we list | 60 serves |
| Flavours we list | Guava Paradise, Mango, Passion Fruit, Strawberry Kiwi, Raspberry Refresh, Pink Grapefruit, Wild Melon, Cosmic Blast, Gummy Snake, Peach Candy Rings, Cotton Candy, Juicy Watermelon, Mandarin Twist, Slimer, Proton Plasma, Ecto Freeze, Peach Mango, Frosty Big Apple, Bahama Breeze, Dr Soda Pop, Tropical Sunrise, Lime Cooler, Grape Freeze, Pink Lemonade (range changes, so check the product page) |
| Dietary notes | No animal-based ingredients, but not certified vegan, as it is made in a facility that also processes whey protein. Sweetened with sucralose. |
What is in OxyShred
Caffeine (150 mg). Caffeine is the main active you will notice. The AIS caffeine fact sheet lists about 60 mg of caffeine in a 250 ml cup of instant coffee, so one scoop is roughly two and a half cups. Food Standards Australia New Zealand (FSANZ) advises healthy adults to have no more than 400 mg of caffeine a day from all sources and no more than 200 mg in a single serving, so one scoop sits inside the single-serving figure. Two scoops a day, as EHP Labs suggests, is 300 mg before any coffee or tea.
The "shredding" ingredients. EHP Labs says OxyShred is formulated to promote fat loss, using ingredients such as acetyl L-carnitine, green coffee bean extract, CLA, Garcinia cambogia and bitter orange. That is the brand's claim. The US National Institutes of Health Office of Dietary Supplements (NIH ODS) is more cautious: its consumer fact sheet says there is little scientific evidence that weight-loss supplements work. It says caffeine might help you lose a little weight, green coffee bean extract and carnitine might help you lose a small amount, CLA a very small amount, Garcinia cambogia has little to no effect, and the effects of raspberry ketone are unknown. It also notes bitter orange contains synephrine, a stimulant, and might not be safe.
Focus ingredients. EHP Labs includes L-tyrosine and taurine for mood and focus. For context, the AIS places tyrosine in Group C, where the evidence does not support a benefit for athletes.
Vitamins. Each serve also lists about 173 mg of vitamin C and six B vitamins: B1, B2, B3, B5, B6 and B12.
The honest summary: OxyShred is a flavoured way to have a measured dose of caffeine. Body weight changes depend mostly on your overall diet, training and lifestyle. Our fat burner tips explain how to set realistic expectations.
Who it suits
- Healthy adults who want a flavoured caffeinated drink in the morning or before training.
- People who prefer a moderate 150 mg caffeine dose to a high-stimulant pre-workout.
- People who avoid animal ingredients and are comfortable that it is not certified vegan.
Who should check first
- Pregnant or breastfeeding: FSANZ advises no more than 200 mg of caffeine a day from all sources, and the label says OxyShred is not recommended for pregnant or lactating women.
- Under 18: the label says it is not recommended for children. FSANZ advises under 18s to have no more than 3 mg of caffeine per kg of body weight in a single serving.
- Heart conditions: EHP Labs notes that people with pre-existing heart conditions might have adverse reactions to ingredients such as caffeine and should get medical advice first.
- Medication or medical conditions: talk to your doctor or pharmacist first, as OxyShred has several botanical extracts, including bitter orange.
- Caffeine sensitivity or poor sleep: the AIS notes caffeine can affect sleep even at low intakes.
- Milk allergy: EHP Labs makes its products in a facility that also processes whey protein.
- Drug-tested athletes: check Sport Integrity Australia guidance and the certifier databases yourself. See our guide to supplements for drug-tested athletes.
How to use OxyShred
EHP Labs' directions:
- For best results, take it twice a day.
- Mix 1 scoop with about 295 ml (10 oz) of chilled water first thing in the morning on an empty stomach.
- On training days, have it about 15 minutes before exercise.
- Avoid eating or having a protein shake for 20 minutes afterwards.
If you are new to it, start with half a scoop (about 75 mg of caffeine) to see how you feel. Count coffee, tea, energy drinks and pre-workouts in your daily total, and avoid late-afternoon doses, since the AIS puts caffeine's half-life at about 5 hours. EHP Labs also recommends a one-week break after each tub, especially if you have used it for about four weeks straight. Our guide to pre-workout caffeine and Australian rules shows how to add it all up.
How it compares
- Liquid Carnitine 3000 by Nutrex Research: Nutrex says it contains no stimulants, so it is an option if you want to avoid caffeine.
- Carnigen Premium Liquid Carnitine by Evogen: a liquid carnitine taken by the tablespoon, 30 minutes before exercise or after a workout, according to Evogen.
For more on carnitine, read L-carnitine uses, dosage and benefits.
Where to buy OxyShred in Melbourne and Australia
You can buy OxyShred online at Supps247 with Australia-wide delivery (see our shipping and returns page), or order online and pick up from one of the 11 Supps247 stores that offer click and collect. Supps247 has 18 stores, 17 in Victoria plus Richlands in Queensland, and the store locator shows your nearest one. In store, our staff can help you compare caffeine per scoop across fat burners and pre-workouts.
Supps247 also offers a price match guarantee. Conditions apply.
FAQs
How much caffeine is in OxyShred?
The label lists 150 mg of caffeine per scoop, roughly two and a half cups of instant coffee. Always check the label on your tub, as formulas can change.
Can I take two scoops of OxyShred a day?
EHP Labs suggests two scoops a day, which is 300 mg of caffeine. FSANZ advises healthy adults to stay under 400 mg a day from all sources, so keep other caffeine low on those days.
Will OxyShred make me lose weight?
Not on its own. The NIH Office of Dietary Supplements says there is little scientific evidence that weight-loss supplements work, and that caffeine might help you lose only a little weight. Your diet, training and lifestyle matter far more.
Is OxyShred vegan?
EHP Labs says OxyShred contains no animal-based ingredients but is not certified vegan, because its products are made in a facility that also processes whey protein.
Should I cycle off OxyShred?
EHP Labs says your body may adapt to caffeine over time and recommends a one-week break after each tub, especially after about four weeks of steady use.
Can I use OxyShred as a pre-workout?
Yes, EHP Labs says it can be used as a pre-workout. Have it about 15 minutes before training and count its 150 mg of caffeine towards your daily total.
Label details checked against the official EHP Labs product page on 19 October 2026. Formulas can change, so always read the label on the product you buy and follow the directions.
Sources: EHP Labs Australia, OxyShred Ultra (Original Burner); EHP Labs Australia, OxyShred overview; FSANZ, Caffeine powders and high caffeine content foods; AIS, Caffeine; AIS, Group C; NIH Office of Dietary Supplements, Dietary Supplements for Weight Loss (consumer); Nutrex Research, Liquid Carnitine 3000; Evogen Nutrition, Carnigen Premium Liquid Carnitine
