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NOW Iron 18 mg,120 Veg Capsules
NOW Iron 18 mg,120 Veg Capsules
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NOW Iron 18 mg provides 18 mg of elemental iron per veg capsule from Ferrochel ferrous bisglycinate, a chelated form made by Albion. A bottle holds 120 capsules, taken one a day with a meal. Iron is an essential mineral and a component of haemoglobin, which carries oxygen in the blood. It suits adults who have been advised to add iron to their routine.
Key features
- 18 mg elemental iron per capsule, from 90 mg ferrous bisglycinate (Ferrochel)
- One capsule a day with a meal, 120 serves per bottle
- Hypromellose (cellulose) veg capsule
- Halal, kosher (Triangle K) and non-GMO, according to NOW
- Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 1 veg capsule serve.
| Nutrient | Per capsule |
|---|---|
| Iron (elemental, from 90 mg ferrous bisglycinate) | 18 mg |
Ingredients
Iron (as ferrous bisglycinate, Ferrochel). Other ingredients: rice flour, hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.
Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 1 capsule daily with a meal. Do not exceed the recommended dose unless directed by a doctor. Store in a cool, dry place after opening.
Good to know
- Warning: accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
- For adults only.
- Consult your doctor if you are pregnant or breastfeeding, taking medication or have a medical condition.
FAQs
How does 18 mg compare with daily needs?
The US NIH lists 18 mg a day for women aged 19 to 50 and 8 mg a day for men and adults over 50, from all sources. One capsule matches the higher figure on its own, so it is worth checking your iron levels with your doctor first.
What is the upper limit for iron?
The NIH sets an upper limit of 45 mg a day for adults from food, drinks and supplements combined, although a doctor may prescribe more for a limited time. Avoid taking this with other iron supplements unless advised.
Can iron upset my stomach?
According to the NIH, high doses of iron, especially on an empty stomach, can cause an upset stomach and constipation. The label directs you to take this capsule with a meal. Speak with your doctor if side effects continue.
How is this different from the 36 mg capsule?
This capsule has 18 mg of iron. NOW Iron 36 mg is the double strength version with twice the iron per capsule, in a 90 capsule bottle. Both use Ferrochel ferrous bisglycinate.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
NOW Iron 18 mg,120 Veg Capsules
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
NOW Iron 18 mg provides 18 mg of elemental iron per veg capsule from Ferrochel ferrous bisglycinate, a chelated form made by Albion. A bottle holds 120 capsules, taken one a day with a meal. Iron is an essential mineral and a component of haemoglobin, which carries oxygen in the blood. It suits adults who have been advised to add iron to their routine.
Key features
- 18 mg elemental iron per capsule, from 90 mg ferrous bisglycinate (Ferrochel)
- One capsule a day with a meal, 120 serves per bottle
- Hypromellose (cellulose) veg capsule
- Halal, kosher (Triangle K) and non-GMO, according to NOW
- Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 1 veg capsule serve.
| Nutrient | Per capsule |
|---|---|
| Iron (elemental, from 90 mg ferrous bisglycinate) | 18 mg |
Ingredients
Iron (as ferrous bisglycinate, Ferrochel). Other ingredients: rice flour, hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.
Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 1 capsule daily with a meal. Do not exceed the recommended dose unless directed by a doctor. Store in a cool, dry place after opening.
Good to know
- Warning: accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
- For adults only.
- Consult your doctor if you are pregnant or breastfeeding, taking medication or have a medical condition.
FAQs
How does 18 mg compare with daily needs?
The US NIH lists 18 mg a day for women aged 19 to 50 and 8 mg a day for men and adults over 50, from all sources. One capsule matches the higher figure on its own, so it is worth checking your iron levels with your doctor first.
What is the upper limit for iron?
The NIH sets an upper limit of 45 mg a day for adults from food, drinks and supplements combined, although a doctor may prescribe more for a limited time. Avoid taking this with other iron supplements unless advised.
Can iron upset my stomach?
According to the NIH, high doses of iron, especially on an empty stomach, can cause an upset stomach and constipation. The label directs you to take this capsule with a meal. Speak with your doctor if side effects continue.
How is this different from the 36 mg capsule?
This capsule has 18 mg of iron. NOW Iron 36 mg is the double strength version with twice the iron per capsule, in a 90 capsule bottle. Both use Ferrochel ferrous bisglycinate.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
NOW Iron 18 mg,120 Veg Capsules
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