Tauroursodeoxycholic acid (TUDCA) is a bile acid that has been used as a dietary supplement to support liver health, particularly in people who use anabolic steroids or other performance-enhancing drugs. It is believed to promote liver cell regeneration and support overall liver function, which is important because long-term use of these substances can lead to liver stress or damage.
While TUDCA is not directly related to bodybuilding performance, it may indirectly benefit bodybuilders by helping to maintain healthy liver function. This can be especially important if a person is using anabolic steroids or other drugs that can be stressful on the liver.
If you are considering taking TUDCA as a supplement, you should speak with a healthcare professional to see if it is appropriate for you. They can help determine the proper dosage and evaluate any potential risks or interactions with other medications or supplements you may be taking. Also, it is important to note that TUDCA supplementation alone is not a substitute for a healthy lifestyle, but rather a complementary supplement to support optimal liver health.
