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Whey Protein By Legit
Whey Protein By Legit
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Legit Whey Protein is an Australian-made protein powder that blends whey protein concentrate, whey protein isolate and milk protein concentrate. Each 30 g scoop of Chocolate Milkshake provides 23.4 g of protein, 3 g of carbohydrate and 0.9 g of fat. It comes in Chocolate Milkshake and Vanilla Milkshake, and the 2 lb (900 g) bag gives 30 serves.
Key features
- 23.4 g protein per 30 g serve
- Blend of whey protein concentrate, whey protein isolate and milk protein concentrate
- Added amino complex: BCAAs, L-glutamine, L-lysine and glycine
- 3 g carbohydrate and 1.3 g sugars per serve
- Sweetened with sucralose and acesulfame potassium
- Australian made and labelled gluten free
Nutrition information
Per 30 g serve (Chocolate Milkshake). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 494 kJ (118 Cal) | 1,640 kJ (392 Cal) |
| Protein | 23.43 g | 78.1 g |
| Fat, total | 0.9 g | 3.1 g |
| Saturated | 0.6 g | 2 g |
| Carbohydrate | 3 g | 10 g |
| Sugars | 1.3 g | 4.3 g |
| Sodium | 96.4 mg | 321.3 mg |
| Potassium | 208.5 mg | 695 mg |
Ingredients
Chocolate Milkshake: Protein blend [whey protein concentrate (WPC) (contains milk), whey protein isolate (WPI) (contains milk), milk protein concentrate (MPC) (contains milk, milk)], amino complex [BCAA, L-glutamine, L-lysine, glycine], cocoa powder, maltodextrin, flavours, flavour enhancer (sodium chloride [salt]), gums (xanthan gum [E415], guar gum [E412]), anticaking agent (silicon dioxide), sweeteners (sucralose [E955], acesulfame potassium [E950]).
Allergens: contains milk.
How to use
Mix 1 scoop (30 g) with 350 ml of cold water. Shake or mix well and drink.
Good to know
- Contains milk, so it is not suitable if you have a milk allergy.
- The front of the bag says zero fat, but the nutrition panel lists 0.9 g of fat per serve. We have used the panel figure.
- Serves per pack for the 5 lb size were not available from the brand, so check the label on that size.
- Compare options in our whey protein range.
FAQs
How much protein is in one scoop?
A 30 g scoop of Chocolate Milkshake gives 23.43 g of protein from whey and milk protein. The Australian Institute of Sport lists protein supplements in Group A of its framework, as a practical way to meet protein needs in specific situations.
How many serves are in the 2 lb bag?
The 900 g (2 lb) bag lists 30 serves of 30 g. We could not confirm the serve count for the 5 lb size from the brand, so check the nutrition panel on the label of the size you buy.
Can I mix it with milk?
The label directions use 350 ml of cold water. You can use milk if you prefer a creamier shake, but the milk adds its own energy, fat and carbohydrate on top of the values in the panel.
Is it lactose free?
No lactose free claim is made. It contains whey protein concentrate and milk protein concentrate, which are milk ingredients, so it is not suitable for a milk allergy. If you are lactose intolerant, check with your health professional first.
Label details checked against the Legit label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Whey Protein By Legit
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Legit Whey Protein is an Australian-made protein powder that blends whey protein concentrate, whey protein isolate and milk protein concentrate. Each 30 g scoop of Chocolate Milkshake provides 23.4 g of protein, 3 g of carbohydrate and 0.9 g of fat. It comes in Chocolate Milkshake and Vanilla Milkshake, and the 2 lb (900 g) bag gives 30 serves.
Key features
- 23.4 g protein per 30 g serve
- Blend of whey protein concentrate, whey protein isolate and milk protein concentrate
- Added amino complex: BCAAs, L-glutamine, L-lysine and glycine
- 3 g carbohydrate and 1.3 g sugars per serve
- Sweetened with sucralose and acesulfame potassium
- Australian made and labelled gluten free
Nutrition information
Per 30 g serve (Chocolate Milkshake). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 494 kJ (118 Cal) | 1,640 kJ (392 Cal) |
| Protein | 23.43 g | 78.1 g |
| Fat, total | 0.9 g | 3.1 g |
| Saturated | 0.6 g | 2 g |
| Carbohydrate | 3 g | 10 g |
| Sugars | 1.3 g | 4.3 g |
| Sodium | 96.4 mg | 321.3 mg |
| Potassium | 208.5 mg | 695 mg |
Ingredients
Chocolate Milkshake: Protein blend [whey protein concentrate (WPC) (contains milk), whey protein isolate (WPI) (contains milk), milk protein concentrate (MPC) (contains milk, milk)], amino complex [BCAA, L-glutamine, L-lysine, glycine], cocoa powder, maltodextrin, flavours, flavour enhancer (sodium chloride [salt]), gums (xanthan gum [E415], guar gum [E412]), anticaking agent (silicon dioxide), sweeteners (sucralose [E955], acesulfame potassium [E950]).
Allergens: contains milk.
How to use
Mix 1 scoop (30 g) with 350 ml of cold water. Shake or mix well and drink.
Good to know
- Contains milk, so it is not suitable if you have a milk allergy.
- The front of the bag says zero fat, but the nutrition panel lists 0.9 g of fat per serve. We have used the panel figure.
- Serves per pack for the 5 lb size were not available from the brand, so check the label on that size.
- Compare options in our whey protein range.
FAQs
How much protein is in one scoop?
A 30 g scoop of Chocolate Milkshake gives 23.43 g of protein from whey and milk protein. The Australian Institute of Sport lists protein supplements in Group A of its framework, as a practical way to meet protein needs in specific situations.
How many serves are in the 2 lb bag?
The 900 g (2 lb) bag lists 30 serves of 30 g. We could not confirm the serve count for the 5 lb size from the brand, so check the nutrition panel on the label of the size you buy.
Can I mix it with milk?
The label directions use 350 ml of cold water. You can use milk if you prefer a creamier shake, but the milk adds its own energy, fat and carbohydrate on top of the values in the panel.
Is it lactose free?
No lactose free claim is made. It contains whey protein concentrate and milk protein concentrate, which are milk ingredients, so it is not suitable for a milk allergy. If you are lactose intolerant, check with your health professional first.
Label details checked against the Legit label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Whey Protein By Legit
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