NOW Foods, GABA with Vitamin B-6, 500 mg, 100 Veg Capsules

NOW Foods GABA with Vitamin B-6, 500 mg combines 500 mg of GABA (gamma-aminobutyric acid) with 2 mg of vitamin B6 in each veg capsule, in a bottle of 100. GABA is a non-protein amino acid that the body makes naturally and that acts as a neurotransmitter in the brain. It suits adults who want a moderate GABA dose they can take up to three times a day.

Key features

• 500 mg GABA (gamma-aminobutyric acid) per capsule
• 2 mg vitamin B6 (from pyridoxine HCl) per capsule
• 100 veg capsules, one capsule per serve
• Halal, kosher (Triangle K) and non-GMO, according to NOW
• Made without wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients

Nutrition information

Per 1 veg capsule serve.

Ingredients

GABA, vitamin B6 (pyridoxine HCl). Other ingredients: hypromellose (cellulose capsule), rice flour, silicon dioxide and stearic acid (vegetable source).

Allergens: not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

How to use

Take 1 capsule 2 to 3 times daily as needed, preferably with juice or water on an empty stomach. Store in a cool, dry place after opening.

Good to know

• For adults only.
• Consult your doctor if you are pregnant or breastfeeding, taking medication or have a medical condition.
• Keep out of reach of children.

FAQs

How much GABA is in a day's dose?

Each capsule has 500 mg of GABA and 2 mg of vitamin B6. At the label dose of 1 capsule 2 to 3 times daily, that is 1,000 to 1,500 mg of GABA and 4 to 6 mg of vitamin B6 a day.

Should I take it with food?

The label suggests taking it with juice or water on an empty stomach, as needed. Spread the capsules across the day rather than taking them all at once, and do not go above three capsules a day.

How is this different from GABA 750 mg?

This version has 500 mg of GABA plus 2 mg of vitamin B6 per capsule. NOW GABA 750 mg has more GABA per capsule, no added B6, and is taken 1 to 2 times daily.

Who should check with a doctor first?

The label says adults only. Talk to your doctor before use if you are pregnant or breastfeeding, take any medication or have a medical condition. Keep the bottle out of reach of children and store it in a cool, dry place.

Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.

Always read the label and follow the directions for use.

Free standard shipping on orders of $99.99 AUD or more within Australia.

Orders under $99.99 ship for a flat $12.98 AUD.

Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.