Cyborg Sport Magnesium Glycinate 700mg – 180 Capsules

Cyborg Sport Magnesium Glycinate 700mg is an Essentials range capsule with 700 mg of magnesium glycinate per capsule and 180 capsules per tub. Magnesium glycinate is magnesium bound to the amino acid glycine. It suits active people who want a simple capsule to top up magnesium alongside a balanced diet.

Key features

• 700 mg magnesium glycinate per capsule (front label)
• 180 capsules per tub
• Labelled Extra Strength, from the Cyborg Sport Essentials range
• Glycinate form, which the brand describes as well absorbed and gentle on the stomach
• Capsule format, no mixing needed

How to use

Follow the directions on the label for how many capsules to take and when. Do not exceed the stated dose.

Good to know

• The 700 mg figure on the front is the magnesium glycinate compound. Check the back label for elemental magnesium per capsule, which is the figure that counts towards your daily intake.
• Australian adult RDIs for magnesium are 400 to 420 mg a day for men and 310 to 320 mg a day for women, from all sources.
• The Australian upper level for magnesium from supplements is 350 mg a day for adults. Diarrhoea is the first sign of too much.
• Supplements should not replace a balanced diet.

FAQs

How much magnesium do I need each day?

Australian Nutrient Reference Values set adult RDIs at 400 to 420 mg a day for men and 310 to 320 mg a day for women. These figures cover your total intake from food and any supplements combined.

Is there a maximum amount from supplements?

Yes. The upper level for magnesium from supplements is 350 mg a day for adults, based on diarrhoea as the first sign of excess. Magnesium from food does not count towards this limit.

Is 700 mg the amount of magnesium?

Not exactly. The front label says 700 mg of magnesium glycinate per capsule, which is the weight of the whole compound. The elemental magnesium per capsule is lower, so check the back panel.

How many capsules are in the tub?

Each tub holds 180 capsules. How long it lasts depends on the daily dose printed on the label.

Can I take it with other magnesium products?

Add up the elemental magnesium from every supplement you take, including pre-workouts, electrolytes and multivitamins. The adult upper level from supplements is 350 mg a day, and magnesium from food does not count towards it.

Label details checked against Cyborg Sport on 9 October 2026. Formulas can change, so always check the label on the product you buy.

Always read the label and follow the directions for use.

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Orders under $99.99 ship for a flat $12.98 AUD.

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