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Life Extension Boron 3 Mg 100 vegetarian capsules
Life Extension Boron 3 Mg 100 vegetarian capsules
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Life Extension Boron 3 mg provides 3 mg of boron per vegetarian capsule as a boron citrate, aspartate and glycinate complex, plus 25 mg of riboflavin (vitamin B2). The bottle holds 100 capsules, which is 100 daily serves. Boron is a trace mineral, and plant foods such as fruit, tubers and legumes contain the largest amounts in the diet.
Key features
- 3 mg boron per capsule as a citrate, aspartate and glycinate complex
- 25 mg riboflavin (vitamin B2) per capsule
- One capsule a day, with or without food
- 100 vegetarian capsules
- Labelled Non-GMO (LE certified)
Nutrition information
Per 1 capsule (one daily serve).
| Nutrient | Per serve |
|---|---|
| Riboflavin (vitamin B2) | 25 mg |
| Boron (as boron citrate, aspartate and glycinate complex) | 3 mg |
Ingredients
Boron (as boron citrate, aspartate and glycinate complex), riboflavin. Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule).
How to use
Take 1 capsule daily, with or without food, or as recommended by your healthcare practitioner. Read the entire label before use.
Good to know
- Do not exceed the recommended dose.
- Consult your doctor before use if you are being treated for a medical condition, or if you are pregnant or breastfeeding.
- Keep out of reach of children. Do not use if the outer seal is broken or damaged.
- Store tightly closed in a cool, dry place.
- Browse our vitamins and minerals range.
FAQs
Is boron an essential nutrient?
Not officially. The NIH says boron is not classified as an essential nutrient for humans and there is not enough data to set a recommended daily intake. It does set an upper limit of 20 mg a day for adults, well above the 3 mg in each capsule.
Does boron help bones?
Boron has been studied for bone health, mainly in animals. The NIH says more research is needed to know whether boron supplements affect bone health in people, so treat it as one small part of your overall diet rather than a stand-alone fix.
Why does it contain riboflavin?
Each capsule also includes 25 mg of riboflavin (vitamin B2), which is listed on the supplement facts panel. If you already take a B complex or a multivitamin, keep this extra B2 in mind when you add up your daily intake.
When should I take it?
The label says one capsule daily, with or without food, so you can take it at whatever time suits you. Do not take more than the recommended dose unless a healthcare practitioner advises it.
Label details checked against the Life Extension label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Life Extension Boron 3 Mg 100 vegetarian capsules
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Life Extension Boron 3 mg provides 3 mg of boron per vegetarian capsule as a boron citrate, aspartate and glycinate complex, plus 25 mg of riboflavin (vitamin B2). The bottle holds 100 capsules, which is 100 daily serves. Boron is a trace mineral, and plant foods such as fruit, tubers and legumes contain the largest amounts in the diet.
Key features
- 3 mg boron per capsule as a citrate, aspartate and glycinate complex
- 25 mg riboflavin (vitamin B2) per capsule
- One capsule a day, with or without food
- 100 vegetarian capsules
- Labelled Non-GMO (LE certified)
Nutrition information
Per 1 capsule (one daily serve).
| Nutrient | Per serve |
|---|---|
| Riboflavin (vitamin B2) | 25 mg |
| Boron (as boron citrate, aspartate and glycinate complex) | 3 mg |
Ingredients
Boron (as boron citrate, aspartate and glycinate complex), riboflavin. Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule).
How to use
Take 1 capsule daily, with or without food, or as recommended by your healthcare practitioner. Read the entire label before use.
Good to know
- Do not exceed the recommended dose.
- Consult your doctor before use if you are being treated for a medical condition, or if you are pregnant or breastfeeding.
- Keep out of reach of children. Do not use if the outer seal is broken or damaged.
- Store tightly closed in a cool, dry place.
- Browse our vitamins and minerals range.
FAQs
Is boron an essential nutrient?
Not officially. The NIH says boron is not classified as an essential nutrient for humans and there is not enough data to set a recommended daily intake. It does set an upper limit of 20 mg a day for adults, well above the 3 mg in each capsule.
Does boron help bones?
Boron has been studied for bone health, mainly in animals. The NIH says more research is needed to know whether boron supplements affect bone health in people, so treat it as one small part of your overall diet rather than a stand-alone fix.
Why does it contain riboflavin?
Each capsule also includes 25 mg of riboflavin (vitamin B2), which is listed on the supplement facts panel. If you already take a B complex or a multivitamin, keep this extra B2 in mind when you add up your daily intake.
When should I take it?
The label says one capsule daily, with or without food, so you can take it at whatever time suits you. Do not take more than the recommended dose unless a healthcare practitioner advises it.
Label details checked against the Life Extension label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Life Extension Boron 3 Mg 100 vegetarian capsules
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