Legend Pre workout is most important supplement in bodybuilding.
WHAT DOES IT DO?
Ghost LEGEND contains scientifically validated ingredients that will help boost energy, improve blood flow & nutrient delivery, reduce muscle fatigue, and amplify endurance. Ghost LEGEND will therefore help you workout at a higher intensity for a longer period of time, allowing you to stimulate more muscle growth.
Combine this enhanced muscle growth stimulation with a diet tailored to muscle gain and Ghost LEGEND will help you build muscle.
WHEN DO I TAKE IT?
Ghost LEGEND should be taken on workout days only approximately 20-30 minutes before working out. Simply mix 1-2 scoops with 300ml – 800ml of water in a MassiveJoes Shaker, shake it up, and enjoy!
For best results, take at least 1 hour after your pre-workout meal on a half-empty stomach.
We recommend using for 4-8 weeks straight, followed by a 2-4 week break.