Rule 1
Clear Whey Isolate By Rule 1
$119.95 AUD
Unit price perClear Whey Isolate by Rule 1 Proteins mixes into a light, juice-style drink rather than a milky shake. Each 25.5 g scoop gives 20 g of protein from whey protein isolate, with 90 Calories, 1 g of carbohydrate and no fat or sugars on the panel. Supps247 stocks Blue Raspberry, Cherry Limeade, Peach Mango and Strawberry Lemonade.
Key features
- 20 g protein per 25.5 g scoop, from whey protein isolate
- Over 9 g naturally occurring EAAs per serve, according to Rule 1
- 90 Calories, 1 g carbohydrate, 0 g fat and 0 g sugars per serve (Cherry Limeade)
- Gluten free and Informed Choice certified, according to Rule 1
- Sweetened with sucralose and acesulfame potassium, coloured with beetroot powder (Cherry Limeade)
Nutrition information
Per 25.5 g scoop (Cherry Limeade). Values vary slightly between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 90 Cal (about 377 kJ) |
| Protein | 20 g |
| Fat, total | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate | 1 g |
| Dietary fibre | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Sodium | 100 mg |
| Calcium | 10 mg |
| Iron | 0 mg |
| Potassium | 20 mg |
Values are from the Rule 1 Nutrition Facts panel, which declares energy in Calories. The kJ figure is converted.
Ingredients
Cherry Limeade: whey protein isolate, natural and artificial flavours, contains 2% or less of beetroot powder (colour), salt, malic acid, silicon dioxide (antifoam), citric acid, sucralose, acesulfame potassium.
Allergens: contains milk.
How to use
Mix about one scoop with 355 to 475 mL (12 to 16 fl oz) of ice-cold water in a shaker cup. Rule 1 suggests having it before or after workouts, or any time you want extra protein.
Good to know
- Contains milk.
- Rule 1 lists 20 servings per tub, while some Australian stock is listed as 27 serves. Check the label on your tub.
- Use it alongside a balanced diet, not in place of meals.
FAQs
How is clear whey different from normal whey?
Clear whey uses a specialised whey protein isolate that mixes with water into a thin, see-through drink, more like a sports drink than a milkshake. It comes in fruit flavours instead of dessert flavours. Per serve, this one gives 20 g of protein with no fat or sugars listed.
Is it lactose free?
The panel lists 0 g of sugars per serve, but lactose is not listed separately, and the product is made from milk. It is not suitable for anyone with a milk allergy. If you are lactose intolerant, check with your health professional before use.
Can I mix it with milk?
Rule 1's directions are for ice-cold water. Milk would add its own protein, carbohydrate and energy, and it would not give the clear, juice-style drink this product is designed for. For a creamy shake, our whey protein isolate range is a better fit.
When should I drink it?
Rule 1 suggests using it before or after workouts, or any time you want to add protein and quench your thirst. Each serve adds 20 g of protein towards your daily intake.
Label details checked against Rule 1 Proteins on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Clear Whey Isolate By Rule 1
Clear Whey Isolate By Rule 1
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
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Clear Whey Isolate by Rule 1 Proteins mixes into a light, juice-style drink rather than a milky shake. Each 25.5 g scoop gives 20 g of protein from whey protein isolate, with 90 Calories, 1 g of carbohydrate and no fat or sugars on the panel. Supps247 stocks Blue Raspberry, Cherry Limeade, Peach Mango and Strawberry Lemonade.
Key features
- 20 g protein per 25.5 g scoop, from whey protein isolate
- Over 9 g naturally occurring EAAs per serve, according to Rule 1
- 90 Calories, 1 g carbohydrate, 0 g fat and 0 g sugars per serve (Cherry Limeade)
- Gluten free and Informed Choice certified, according to Rule 1
- Sweetened with sucralose and acesulfame potassium, coloured with beetroot powder (Cherry Limeade)
Nutrition information
Per 25.5 g scoop (Cherry Limeade). Values vary slightly between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 90 Cal (about 377 kJ) |
| Protein | 20 g |
| Fat, total | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate | 1 g |
| Dietary fibre | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Sodium | 100 mg |
| Calcium | 10 mg |
| Iron | 0 mg |
| Potassium | 20 mg |
Values are from the Rule 1 Nutrition Facts panel, which declares energy in Calories. The kJ figure is converted.
Ingredients
Cherry Limeade: whey protein isolate, natural and artificial flavours, contains 2% or less of beetroot powder (colour), salt, malic acid, silicon dioxide (antifoam), citric acid, sucralose, acesulfame potassium.
Allergens: contains milk.
How to use
Mix about one scoop with 355 to 475 mL (12 to 16 fl oz) of ice-cold water in a shaker cup. Rule 1 suggests having it before or after workouts, or any time you want extra protein.
Good to know
- Contains milk.
- Rule 1 lists 20 servings per tub, while some Australian stock is listed as 27 serves. Check the label on your tub.
- Use it alongside a balanced diet, not in place of meals.
FAQs
How is clear whey different from normal whey?
Clear whey uses a specialised whey protein isolate that mixes with water into a thin, see-through drink, more like a sports drink than a milkshake. It comes in fruit flavours instead of dessert flavours. Per serve, this one gives 20 g of protein with no fat or sugars listed.
Is it lactose free?
The panel lists 0 g of sugars per serve, but lactose is not listed separately, and the product is made from milk. It is not suitable for anyone with a milk allergy. If you are lactose intolerant, check with your health professional before use.
Can I mix it with milk?
Rule 1's directions are for ice-cold water. Milk would add its own protein, carbohydrate and energy, and it would not give the clear, juice-style drink this product is designed for. For a creamy shake, our whey protein isolate range is a better fit.
When should I drink it?
Rule 1 suggests using it before or after workouts, or any time you want to add protein and quench your thirst. Each serve adds 20 g of protein towards your daily intake.
Label details checked against Rule 1 Proteins on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Clear Whey Isolate By Rule 1
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Clear Whey Isolate by Rule 1 Proteins mixes into a light, juice-style drink rather than a milky shake. Each 25.5 g scoop gives 20 g of protein from whey protein isolate, with 90 Calories, 1 g of carbohydrate and no fat or sugars on the panel. Supps247 stocks Blue Raspberry, Cherry Limeade, Peach Mango and Strawberry Lemonade.
Key features
- 20 g protein per 25.5 g scoop, from whey protein isolate
- Over 9 g naturally occurring EAAs per serve, according to Rule 1
- 90 Calories, 1 g carbohydrate, 0 g fat and 0 g sugars per serve (Cherry Limeade)
- Gluten free and Informed Choice certified, according to Rule 1
- Sweetened with sucralose and acesulfame potassium, coloured with beetroot powder (Cherry Limeade)
Nutrition information
Per 25.5 g scoop (Cherry Limeade). Values vary slightly between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 90 Cal (about 377 kJ) |
| Protein | 20 g |
| Fat, total | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate | 1 g |
| Dietary fibre | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Sodium | 100 mg |
| Calcium | 10 mg |
| Iron | 0 mg |
| Potassium | 20 mg |
Values are from the Rule 1 Nutrition Facts panel, which declares energy in Calories. The kJ figure is converted.
Ingredients
Cherry Limeade: whey protein isolate, natural and artificial flavours, contains 2% or less of beetroot powder (colour), salt, malic acid, silicon dioxide (antifoam), citric acid, sucralose, acesulfame potassium.
Allergens: contains milk.
How to use
Mix about one scoop with 355 to 475 mL (12 to 16 fl oz) of ice-cold water in a shaker cup. Rule 1 suggests having it before or after workouts, or any time you want extra protein.
Good to know
- Contains milk.
- Rule 1 lists 20 servings per tub, while some Australian stock is listed as 27 serves. Check the label on your tub.
- Use it alongside a balanced diet, not in place of meals.
FAQs
How is clear whey different from normal whey?
Clear whey uses a specialised whey protein isolate that mixes with water into a thin, see-through drink, more like a sports drink than a milkshake. It comes in fruit flavours instead of dessert flavours. Per serve, this one gives 20 g of protein with no fat or sugars listed.
Is it lactose free?
The panel lists 0 g of sugars per serve, but lactose is not listed separately, and the product is made from milk. It is not suitable for anyone with a milk allergy. If you are lactose intolerant, check with your health professional before use.
Can I mix it with milk?
Rule 1's directions are for ice-cold water. Milk would add its own protein, carbohydrate and energy, and it would not give the clear, juice-style drink this product is designed for. For a creamy shake, our whey protein isolate range is a better fit.
When should I drink it?
Rule 1 suggests using it before or after workouts, or any time you want to add protein and quench your thirst. Each serve adds 20 g of protein towards your daily intake.
Label details checked against Rule 1 Proteins on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Clear Whey Isolate By Rule 1
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