Size: 30 Serves GHOST Size is a new school meets old school, clinically dosed, packed to the nines, transparent AF muscle builder. Gains On Gains On Gains New school meets old school, clinically dosed, packed to the nines, transparent AF, muscle builder conceived to make gains faster than photoshop. Add to GHOST Legend or Whey for added gains/more life. Key Features GHOST Full Disclosure Label First ever yield transparent Creatine, delivering a full 5G of yielded Creatine Max clinical dose Betaine Carnosyn Beta-Alanine Full 200MG dose Epicatechin Max clinical dose Astragin