The maca plant has exploded in popularity in recent years.
It’s actually a plant native to Peru, and is commonly available in powder form or as a supplement.
Maca root has traditionally been used to enhance fertility and sex drive.
It’s also claimed to improve energy and stamina.
Maca root powder is very nutritious, and is a great source of several important vitamins and minerals
Reduced sexual desire is a common problem among adults.
Consequently, interest in herbs and plants that naturally boost libido is great.
Maca has been heavily marketed as being effective at improving sexual desire, and this claim is backed by research
When it comes to male fertility, sperm quality and quantity is very important.
There is some evidence that maca root increases men’s fertility
4. It May Help Relieve Symptoms of Menopause
Several studies have shown that maca can enhance your mood.
It’s been associated with reduced anxiety and symptoms of depression, particularly in menopausal women .
Maca contains plant compounds called flavonoids, which have been suggested to be at least partly responsible for these psychological benefit
Maca root powder is a popular supplement among bodybuilders and athletes.
It has been claimed to help you gain muscle, increase strength, boost energy and improve exercise performance.
Ultraviolet (UV) rays from the sun may burn and damage unprotected, exposed skin.
Over time, UV radiation can cause wrinkles and increase your risk of skin cancer
Maca may improve brain function
The prostate is a gland only found in men.
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