Your cart
Order note
Order special instructions
Discount
Discount invalid. Please make sure the discount details are correct.
Free shipping code should be applied later on Checkout page.
Discount code is already applied.
Discount applied!
ZMA+ By Day One Performance
ZMA+ By Day One Performance
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
ZMA+ by Day One Performance is a capsule blend of magnesium, zinc and vitamin B6. Each 3-capsule serve provides 450 mg of magnesium from magnesium oxide, bisglycinate and citrate, 30 mg of zinc from zinc oxide, gluconate and bisglycinate, and 10 mg of vitamin B6. The bottle holds 180 capsules, or 60 serves, and Day One describes the formula as vegan friendly.
Key features
- 450 mg magnesium per serve from magnesium oxide, magnesium bisglycinate chelate and magnesium citrate
- 30 mg zinc per serve from zinc oxide, zinc gluconate and zinc bisglycinate chelate
- 10 mg vitamin B6 (as pyridoxine HCl) per serve
- 3 capsules per serve, 60 serves per 180-capsule bottle
- Vegan-friendly formula, according to Day One
Nutrition information
Per 3 capsule serve.
| Nutrient | Per serve |
|---|---|
| Magnesium (as oxide, bisglycinate chelate and citrate) | 450 mg |
| Zinc (as oxide, gluconate and bisglycinate chelate) | 30 mg |
| Vitamin B6 (as pyridoxine HCl) | 10 mg |
Ingredients
Magnesium (as magnesium oxide, magnesium bisglycinate chelate, magnesium citrate), zinc (as zinc oxide, zinc gluconate, zinc bisglycinate chelate), vitamin B6 (as pyridoxine HCl). The capsule and other ingredients are listed on the bottle.
How to use
One serve is 3 capsules. Follow the directions on the bottle for timing, and do not exceed the recommended dose unless your health professional advises it.
Good to know
- The NHMRC upper level of intake for magnesium from supplements is 350 mg a day for adults. One full serve of ZMA+ provides 450 mg, so talk to your doctor or pharmacist about the right amount for you.
- The NHMRC upper level of intake for zinc is 40 mg a day for adults. One serve provides 30 mg, so check other sources such as multivitamins.
- Speak with your doctor before use if you are pregnant or breastfeeding, take medication or have a medical condition.
- Keep out of reach of children and store in a cool, dry place.
FAQs
How much magnesium and zinc is in a serve?
A 3-capsule serve provides 450 mg of magnesium from three forms (oxide, bisglycinate chelate and citrate), 30 mg of zinc from three forms (oxide, gluconate and bisglycinate chelate) and 10 mg of vitamin B6 as pyridoxine HCl.
Is 450 mg of magnesium too much?
The NHMRC sets an upper level of 350 mg a day for magnesium from supplements in adults, and one full serve of ZMA+ provides 450 mg. Magnesium from food does not count toward that limit. Speak with your doctor or pharmacist about whether a full serve suits you.
Is it vegan?
Day One describes ZMA+ as a natural, vegan-friendly formula. The minerals and vitamin B6 are listed in mineral salt and chelate forms. Check the capsule details on the bottle if you need to confirm every component.
How long does a bottle last?
The bottle holds 180 capsules, which is 60 serves of 3 capsules. At one serve a day it lasts about two months. If you take fewer capsules on your health professional's advice, it will last longer.
Label details checked against Day One Performance on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
ZMA+ By Day One Performance
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
ZMA+ by Day One Performance is a capsule blend of magnesium, zinc and vitamin B6. Each 3-capsule serve provides 450 mg of magnesium from magnesium oxide, bisglycinate and citrate, 30 mg of zinc from zinc oxide, gluconate and bisglycinate, and 10 mg of vitamin B6. The bottle holds 180 capsules, or 60 serves, and Day One describes the formula as vegan friendly.
Key features
- 450 mg magnesium per serve from magnesium oxide, magnesium bisglycinate chelate and magnesium citrate
- 30 mg zinc per serve from zinc oxide, zinc gluconate and zinc bisglycinate chelate
- 10 mg vitamin B6 (as pyridoxine HCl) per serve
- 3 capsules per serve, 60 serves per 180-capsule bottle
- Vegan-friendly formula, according to Day One
Nutrition information
Per 3 capsule serve.
| Nutrient | Per serve |
|---|---|
| Magnesium (as oxide, bisglycinate chelate and citrate) | 450 mg |
| Zinc (as oxide, gluconate and bisglycinate chelate) | 30 mg |
| Vitamin B6 (as pyridoxine HCl) | 10 mg |
Ingredients
Magnesium (as magnesium oxide, magnesium bisglycinate chelate, magnesium citrate), zinc (as zinc oxide, zinc gluconate, zinc bisglycinate chelate), vitamin B6 (as pyridoxine HCl). The capsule and other ingredients are listed on the bottle.
How to use
One serve is 3 capsules. Follow the directions on the bottle for timing, and do not exceed the recommended dose unless your health professional advises it.
Good to know
- The NHMRC upper level of intake for magnesium from supplements is 350 mg a day for adults. One full serve of ZMA+ provides 450 mg, so talk to your doctor or pharmacist about the right amount for you.
- The NHMRC upper level of intake for zinc is 40 mg a day for adults. One serve provides 30 mg, so check other sources such as multivitamins.
- Speak with your doctor before use if you are pregnant or breastfeeding, take medication or have a medical condition.
- Keep out of reach of children and store in a cool, dry place.
FAQs
How much magnesium and zinc is in a serve?
A 3-capsule serve provides 450 mg of magnesium from three forms (oxide, bisglycinate chelate and citrate), 30 mg of zinc from three forms (oxide, gluconate and bisglycinate chelate) and 10 mg of vitamin B6 as pyridoxine HCl.
Is 450 mg of magnesium too much?
The NHMRC sets an upper level of 350 mg a day for magnesium from supplements in adults, and one full serve of ZMA+ provides 450 mg. Magnesium from food does not count toward that limit. Speak with your doctor or pharmacist about whether a full serve suits you.
Is it vegan?
Day One describes ZMA+ as a natural, vegan-friendly formula. The minerals and vitamin B6 are listed in mineral salt and chelate forms. Check the capsule details on the bottle if you need to confirm every component.
How long does a bottle last?
The bottle holds 180 capsules, which is 60 serves of 3 capsules. At one serve a day it lasts about two months. If you take fewer capsules on your health professional's advice, it will last longer.
Label details checked against Day One Performance on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
ZMA+ By Day One Performance
Customer reviews
