The majority of beef protein powders are made mainly of collagen and hydrolyzed gelatin, which have an amino acid score of 0. Beef protein isolate, collagen, and gelatin are all derived from cows, therefore, they are known as Beef Protein
BENEFITS:
- Beef protein is a good choice for paleo athletes and those with dairy or whey sensitivities.
- Beef protein contains unique amino acids, which lack in the modern-day diet such as proline, glycine, hydroxyproline, and arginine.
- Limited studies suggest that beef protein can help build more mass, strength. A massive body of evidence supports and proves that whey protein improves strength, helps build more muscle mass, optimizes body composition, and improves workout recovery.