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Carnitine by Switch Nutrition
Carnitine by Switch Nutrition
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Carnitine by Switch Nutrition is an unflavoured acetyl L-carnitine (ALCAR) powder. Switch Nutrition describes ALCAR as a form of L-carnitine combined with an acetyl group. Each 1 g scoop provides 1,000 mg of ALCAR with nothing else added, and the tub holds 100 scoops. It suits people who want a simple carnitine powder to add to water, juice or a pre-training drink.
Key features
- 1,000 mg acetyl L-carnitine per 1 g scoop
- 100 serves per tub
- Single ingredient: 100% pure ALCAR
- Unflavoured powder
- No artificial colours, flavours or preservatives
- Listed by Switch Nutrition as vegan friendly
Nutrition information
Per 1 g scoop (unflavoured powder).
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 17 kJ | 1,700 kJ |
| Protein | 1 g | 100 g |
| Fat, total | 0.0 g | 0.0 g |
| Saturated fat | 0.0 g | 0.0 g |
| Carbohydrate | 0.0 g | 0.0 g |
| Sugars | 0.0 g | 0.0 g |
| Dietary fibre | 0.0 g | 0.0 g |
| Sodium | 0 mg | 0 mg |
| Acetyl L-carnitine | 1,000 mg | 100 g |
Ingredients
Unflavoured: 100% Pure ALCAR (Acetyl L-Carnitine).
Allergens: may contain fish, soy, egg, corn and seeds. Made in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn and fish.
How to use
Take 1 to 2 g (1 to 2 scoops) with a glass of water or juice, ideally on an empty stomach. Athletes may prefer to take it before training or first thing in the morning.
Good to know
- Not intended or recommended for children under 15 years of age, or for pregnant or lactating women.
- If you have a medical condition, take medication or have severe allergies or sensitivities, speak to your healthcare provider before use.
- The Australian Institute of Sport places L-carnitine in Group B, meaning emerging or mixed evidence that deserves consideration only in specific situations.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
- Read our guide to L-carnitine uses and dosage.
FAQs
Is this acetyl L-carnitine or L-carnitine?
This tub contains acetyl L-carnitine, often shortened to ALCAR. Switch Nutrition describes it as L-carnitine combined with an acetyl group. If you are comparing it with L-carnitine tartrate or liquid L-carnitine, check each label, because they are different forms.
How much should I take?
The directions suggest 1 to 2 g a day, which is 1 to 2 scoops. Each scoop is 1 g and provides 1,000 mg of ALCAR, so the 100 serve tub lasts 50 to 100 days depending on your dose.
Will carnitine help me lose fat?
Switch Nutrition notes that ALCAR plays a role in moving fatty acids into the mitochondria for energy production, but that does not guarantee fat loss. The AIS lists L-carnitine in Group B, meaning emerging or mixed evidence. Weight management depends on your overall diet and activity.
When is the best time to take it?
The brand suggests taking it with water or juice, ideally on an empty stomach. If you train, you can take it before your session or first thing in the morning, as the directions describe.
Label details checked against Switch Nutrition on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Carnitine by Switch Nutrition
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Carnitine by Switch Nutrition is an unflavoured acetyl L-carnitine (ALCAR) powder. Switch Nutrition describes ALCAR as a form of L-carnitine combined with an acetyl group. Each 1 g scoop provides 1,000 mg of ALCAR with nothing else added, and the tub holds 100 scoops. It suits people who want a simple carnitine powder to add to water, juice or a pre-training drink.
Key features
- 1,000 mg acetyl L-carnitine per 1 g scoop
- 100 serves per tub
- Single ingredient: 100% pure ALCAR
- Unflavoured powder
- No artificial colours, flavours or preservatives
- Listed by Switch Nutrition as vegan friendly
Nutrition information
Per 1 g scoop (unflavoured powder).
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 17 kJ | 1,700 kJ |
| Protein | 1 g | 100 g |
| Fat, total | 0.0 g | 0.0 g |
| Saturated fat | 0.0 g | 0.0 g |
| Carbohydrate | 0.0 g | 0.0 g |
| Sugars | 0.0 g | 0.0 g |
| Dietary fibre | 0.0 g | 0.0 g |
| Sodium | 0 mg | 0 mg |
| Acetyl L-carnitine | 1,000 mg | 100 g |
Ingredients
Unflavoured: 100% Pure ALCAR (Acetyl L-Carnitine).
Allergens: may contain fish, soy, egg, corn and seeds. Made in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn and fish.
How to use
Take 1 to 2 g (1 to 2 scoops) with a glass of water or juice, ideally on an empty stomach. Athletes may prefer to take it before training or first thing in the morning.
Good to know
- Not intended or recommended for children under 15 years of age, or for pregnant or lactating women.
- If you have a medical condition, take medication or have severe allergies or sensitivities, speak to your healthcare provider before use.
- The Australian Institute of Sport places L-carnitine in Group B, meaning emerging or mixed evidence that deserves consideration only in specific situations.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
- Read our guide to L-carnitine uses and dosage.
FAQs
Is this acetyl L-carnitine or L-carnitine?
This tub contains acetyl L-carnitine, often shortened to ALCAR. Switch Nutrition describes it as L-carnitine combined with an acetyl group. If you are comparing it with L-carnitine tartrate or liquid L-carnitine, check each label, because they are different forms.
How much should I take?
The directions suggest 1 to 2 g a day, which is 1 to 2 scoops. Each scoop is 1 g and provides 1,000 mg of ALCAR, so the 100 serve tub lasts 50 to 100 days depending on your dose.
Will carnitine help me lose fat?
Switch Nutrition notes that ALCAR plays a role in moving fatty acids into the mitochondria for energy production, but that does not guarantee fat loss. The AIS lists L-carnitine in Group B, meaning emerging or mixed evidence. Weight management depends on your overall diet and activity.
When is the best time to take it?
The brand suggests taking it with water or juice, ideally on an empty stomach. If you train, you can take it before your session or first thing in the morning, as the directions describe.
Label details checked against Switch Nutrition on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Carnitine by Switch Nutrition
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