13KGHT73 What are the side effects of creatine? – supps247
CONGRATS ! YOU GOT FREE SHIPPING !

What are the side effects of creatine?

While creatine is generally considered safe when taken as directed, it may cause some side effects in some individuals. Here are some of the possible side effects of creatine:

1. Gastrointestinal distress: Some people may experience gastrointestinal discomfort, such as diarrhea, nausea, and bloating, when taking creatine supplements.

2. Water retention: Creatine can cause the body to retain water, which may lead to weight gain and bloating. This effect may be more pronounced in individuals who are dehydrated or have a high sodium intake.

3. Muscle cramps: Rarely, creatine supplementation may cause muscle cramps, especially if taken in high doses.

4. Kidney damage: There is some concern that creatine supplementation may cause kidney damage, but this is based on anecdotal reports and has not been confirmed by scientific studies.

5. Interference with medication: Creatine may interact with certain medications, such as diuretics and nonsteroidal anti-inflammatory drugs (NSAIDs).

It is important to note that the above side effects are typically mild and temporary, and most people who take creatine do not experience any adverse effects. However, if you have any pre-existing medical conditions or are taking any medications, it is important to consult with a healthcare professional before taking any dietary supplements, including creatine.
Xtend BCAA by Scivation 90 Serves TWIN PACK BCAAs SUPPS247
Someone has just purchased
As low as $149.95
ASHWAGANDHA 60g ashwaganda SUPPS247
Someone has just purchased
As low as $69.95
Back Stretcher Back & Lumbar Support Cushions SUPPS247
Someone has just purchased
As low as $24.95
Scivation Xtend BCAA 30 serves Watermelon Explosion BUY 1 GET 1 FREE recovery SUPPS247
Someone has just purchased
As low as $59.95
GAT Sport L-Glutamine GENERAL HEALTH SUPPS247
Someone has just purchased
As low as $49.95
NDS Cardio Cuts 4.0 (40 serves) PRE WORKOUT SUPPS247
Someone has just purchased
As low as $59.95
EVL Nutrition BCAA Lean Energy supps247
Someone has just purchased
As low as $29.95
KILLER LABZ NOXIOUS v2 (30 serve) 345g supps247 Mango
Someone has just purchased
As low as $69.95
Evlution Nutrition CLA 1000 WEIGHT MANAGEMENT SUPPS247
Someone has just purchased
As low as $34.95
Kodiak Attack 25 Servings Pre-Workout SUPPS247
Someone has just purchased
As low as $49.95
Bulge by Faction Labs General SUPPS247 Plain Jane 40serves
Someone has just purchased
As low as $68.95
Oxyshred Twin Pack by EHP Labs FAT BURNER SUPPS247
Someone has just purchased
As low as $129.95
Animal Cuts BY UNIVERSAL NUTRITION GENERAL HEALTH SUPPS247
Someone has just purchased
As low as $149.95
Piping Rock Niacinamide 100mg For Healthy Skin & Energy GENERAL HEALTH SUPPS247
Someone has just purchased
As low as $49.95
Xtend BCAA Powder Freedom Ice, 30 Servings Back to results supps247 Freedom Ice
Someone has just purchased
As low as $29.95
Staunch Koala Food Super Greens superfood SUPPS247
Someone has just purchased
As low as $29.95
Wrist & Ankle Weights Pair 1kg Wrist & Ankle Weights SUPPS247
Someone has just purchased
As low as $24.95
RULE 1 PROTEIN WPI R1 PROTEIN 5LBS PROTEIN SUPPS247
Someone has just purchased
As low as $188.95
R1 FRUITS & GREENS by RULE 1 General Not specified
Someone has just purchased
As low as $34.95
INSPIRED PROTEIN + COLLAGEN PEPTIDES PROTEIN SUPPS247
Someone has just purchased
As low as $59.95
Pro Supps Hyde Xtreme PREWORKOUT SUPPS247 30 serves what o melon
Someone has just purchased
As low as $59.95
The Ultimate Package for Everyone supps247
Someone has just purchased
As low as $139.95
Animal TNT+ Mens Prostate, Adaptogen, Stress & Nitric Oxide Support Nitric Oxide Boosters SUPPS247
Someone has just purchased
As low as $189.95
Amperage (AMP-V) by ATP Science 2 for $99 PRE WORKOUT SUPPS247
Someone has just purchased
As low as $99.95
Alpha Amino X C4 Dynasty supps247
Someone has just purchased
As low as $59.95
Twin Pack Longjack Tongkat Ali 1600 mg supps247
Someone has just purchased
As low as $199.95
Whatsapp
messenger Message