Sceletium tortuosum, also known as Kanna, is a succulent plant native to South Africa. The plant has a long history of use in traditional medicine by indigenous South African tribes, who used it for its mood-enhancing and stress-reducing properties.
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The plant contains several alkaloids, including mesembrine, which are believed to be responsible for its psychoactive effects. It has been reported to have mild sedative and anxiolytic effects, and may also have antidepressant properties.
Today, Sceletium tortuosum is gaining popularity as a natural alternative for managing stress, anxiety, and depression. However, it is important to note that the safety and efficacy of Sceletium tortuosum have not been thoroughly studied and it may interact with certain medications. It is always advisable to consult with a healthcare professional before using any herbal supplement.
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