The primary role of a multivitamin is to fill nutritional gaps and make sure people get their daily allowance of underconsumed nutrients like vitamins A, C, D, E and K, calcium, magnesium, dietary fiber, choline and potassium.
Consuming bodybuilding multivitamin can be useful in providing the nutrients required to regulate your energy levels for the day. Bodybuilding multivitamin is also useful for reducing the stress and pressure faced by your body during exercise.