Switch Nutrition
Zombie Labs Pumpz Non Stim Pre Workout
$69.95 AUD
Unit price perZombie Labs Pumpz Non Stim Pre Workout is a pump-focused pre-workout that Zombie Labs describes as stim free, with zero caffeine. Each 10 g scoop gives 3,500 mg of citrulline malate and 2,100 mg of beta-alanine, plus L-tyrosine, electrolytes and B vitamins. It suits people who train late or prefer to skip caffeine. Flavours include Gruesome Grape, Passion Mango Mayhem, Raspberry Ripper, Savage Sour Gummy, Toxic Tropic, Wicked Watermelon and Undead Unflavoured.
Key features
- 3,500 mg citrulline malate per 10 g scoop (7,000 mg in a two-scoop serve)
- 2,100 mg beta-alanine per scoop (4,200 mg in a two-scoop serve)
- No caffeine listed: the brand calls it a stim-free pre-workout
- Also contains L-tyrosine, L-phenylalanine, Alpinia galanga and Huperzia serrata (huperzine A 1%)
- Potassium citrate, Himalayan pink salt, vitamin C and B vitamins (B3, B6, B12 and folic acid)
- 400 g tub with 40 single scoops or 20 double scoops
Nutrition information
Per 10 g scoop (the published panel does not name the flavour). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 43 kJ | 427 kJ |
| Protein | 0.6 g | 6.1 g |
| Gluten | Nil detected | Nil detected |
| Fat, total | 0.1 g | 1.0 g |
| Saturated fat | 0.0 g | 0.0 g |
| Carbohydrate | 1.9 g | 18.9 g |
| Sugars | 0.1 g | 1.0 g |
| Sodium | 54 mg | 539 mg |
| Potassium | 110 mg | 1,096 mg |
| Citrulline malate | 3,500 mg | Not stated |
| Beta-alanine | 2,100 mg | Not stated |
Ingredients
As printed on the Pumpz panel (ingredients vary slightly by flavour): L-Citrulline Malate, Beta Alanine, Flavours, Anticaking Agent (Silicon Dioxide, Tricalcium Phosphate), Maltodextrin, L-Tyrosine, Electrolytes (Potassium Citrate, Himalayan Pink Salt), Sweeteners (Sucralose, Acesulfame Potassium), Alpinia Galanga (Rhizome), L-Phenylalanine, Vitamins (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCl (Vitamin B6), Folate (Folic Acid), Cyanocobalamin (Vitamin B12)), CoffeeBerry Extract (Chlorogenic Acid), S7 (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), Selaginella Tamariscina (Amentoflavone), Colour (Brilliant Blue, Allura Red), Huperzia Serrata (Huperzine A 1%).
Allergens: may contain milk, soy, wheat, gluten and sulphites. Phenylketonurics: contains phenylalanine.
How to use
Mix 1 scoop (10 g) with water or your usual pre-workout drink and have it 20 to 30 minutes before training. Experienced users can take 2 scoops (20 g). Because it contains no stimulants, it can be used on its own or stacked with a stimulant-based pre-workout.
Good to know
- Not suitable for people under 18, or for pregnant, lactating or nursing women.
- Not a sole source of nutrition. Use it alongside a nutritious diet and a suitable training program.
- Contains phenylalanine, so it is not suitable for people with phenylketonuria.
- May contain milk, soy, wheat, gluten and sulphites.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
- See more caffeine-free options in our non-stim pre-workout range.
FAQs
Does Pumpz contain caffeine?
Zombie Labs describes Pumpz as stim free with zero caffeine, and caffeine is not in the ingredient list. The formula does include CoffeeBerry coffee fruit extract and S7, a plant blend that contains green coffee bean and green tea extracts. If you are very sensitive, start with one scoop and see how you feel.
How many serves are in a tub?
The 400 g tub holds 40 single scoops of 10 g, or 20 serves if you take the two-scoop (20 g) dose. A single scoop gives 3,500 mg citrulline malate and 2,100 mg beta-alanine, and two scoops double both amounts.
Can I stack it with a stimulant pre-workout?
Yes. The directions say Pumpz can be used on its own or stacked with a stimulant-based pre-workout. If you do, count the caffeine in your other products. Healthy adults can generally have around 400 mg of caffeine a day, according to healthdirect.
Is Pumpz gluten free?
The panel shows gluten as nil detected per serve, but the label also says it may contain milk, soy, wheat, gluten and sulphites. If you need to avoid gluten strictly, read the tub carefully and check with your doctor or dietitian before use.
When should I take it?
Have it 20 to 30 minutes before training. Because no caffeine is listed, it is a practical choice for evening sessions, and it can be paired with a stimulant pre-workout on days you want both.
Label details checked against the Zombie Labs label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Your cart
Order note
Order special instructions
Discount
Discount invalid. Please make sure the discount details are correct.
Free shipping code should be applied later on Checkout page.
Discount code is already applied.
Discount applied!
Zombie Labs Pumpz Non Stim Pre Workout
Zombie Labs Pumpz Non Stim Pre Workout
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Zombie Labs Pumpz Non Stim Pre Workout is a pump-focused pre-workout that Zombie Labs describes as stim free, with zero caffeine. Each 10 g scoop gives 3,500 mg of citrulline malate and 2,100 mg of beta-alanine, plus L-tyrosine, electrolytes and B vitamins. It suits people who train late or prefer to skip caffeine. Flavours include Gruesome Grape, Passion Mango Mayhem, Raspberry Ripper, Savage Sour Gummy, Toxic Tropic, Wicked Watermelon and Undead Unflavoured.
Key features
- 3,500 mg citrulline malate per 10 g scoop (7,000 mg in a two-scoop serve)
- 2,100 mg beta-alanine per scoop (4,200 mg in a two-scoop serve)
- No caffeine listed: the brand calls it a stim-free pre-workout
- Also contains L-tyrosine, L-phenylalanine, Alpinia galanga and Huperzia serrata (huperzine A 1%)
- Potassium citrate, Himalayan pink salt, vitamin C and B vitamins (B3, B6, B12 and folic acid)
- 400 g tub with 40 single scoops or 20 double scoops
Nutrition information
Per 10 g scoop (the published panel does not name the flavour). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 43 kJ | 427 kJ |
| Protein | 0.6 g | 6.1 g |
| Gluten | Nil detected | Nil detected |
| Fat, total | 0.1 g | 1.0 g |
| Saturated fat | 0.0 g | 0.0 g |
| Carbohydrate | 1.9 g | 18.9 g |
| Sugars | 0.1 g | 1.0 g |
| Sodium | 54 mg | 539 mg |
| Potassium | 110 mg | 1,096 mg |
| Citrulline malate | 3,500 mg | Not stated |
| Beta-alanine | 2,100 mg | Not stated |
Ingredients
As printed on the Pumpz panel (ingredients vary slightly by flavour): L-Citrulline Malate, Beta Alanine, Flavours, Anticaking Agent (Silicon Dioxide, Tricalcium Phosphate), Maltodextrin, L-Tyrosine, Electrolytes (Potassium Citrate, Himalayan Pink Salt), Sweeteners (Sucralose, Acesulfame Potassium), Alpinia Galanga (Rhizome), L-Phenylalanine, Vitamins (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCl (Vitamin B6), Folate (Folic Acid), Cyanocobalamin (Vitamin B12)), CoffeeBerry Extract (Chlorogenic Acid), S7 (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), Selaginella Tamariscina (Amentoflavone), Colour (Brilliant Blue, Allura Red), Huperzia Serrata (Huperzine A 1%).
Allergens: may contain milk, soy, wheat, gluten and sulphites. Phenylketonurics: contains phenylalanine.
How to use
Mix 1 scoop (10 g) with water or your usual pre-workout drink and have it 20 to 30 minutes before training. Experienced users can take 2 scoops (20 g). Because it contains no stimulants, it can be used on its own or stacked with a stimulant-based pre-workout.
Good to know
- Not suitable for people under 18, or for pregnant, lactating or nursing women.
- Not a sole source of nutrition. Use it alongside a nutritious diet and a suitable training program.
- Contains phenylalanine, so it is not suitable for people with phenylketonuria.
- May contain milk, soy, wheat, gluten and sulphites.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
- See more caffeine-free options in our non-stim pre-workout range.
FAQs
Does Pumpz contain caffeine?
Zombie Labs describes Pumpz as stim free with zero caffeine, and caffeine is not in the ingredient list. The formula does include CoffeeBerry coffee fruit extract and S7, a plant blend that contains green coffee bean and green tea extracts. If you are very sensitive, start with one scoop and see how you feel.
How many serves are in a tub?
The 400 g tub holds 40 single scoops of 10 g, or 20 serves if you take the two-scoop (20 g) dose. A single scoop gives 3,500 mg citrulline malate and 2,100 mg beta-alanine, and two scoops double both amounts.
Can I stack it with a stimulant pre-workout?
Yes. The directions say Pumpz can be used on its own or stacked with a stimulant-based pre-workout. If you do, count the caffeine in your other products. Healthy adults can generally have around 400 mg of caffeine a day, according to healthdirect.
Is Pumpz gluten free?
The panel shows gluten as nil detected per serve, but the label also says it may contain milk, soy, wheat, gluten and sulphites. If you need to avoid gluten strictly, read the tub carefully and check with your doctor or dietitian before use.
When should I take it?
Have it 20 to 30 minutes before training. Because no caffeine is listed, it is a practical choice for evening sessions, and it can be paired with a stimulant pre-workout on days you want both.
Label details checked against the Zombie Labs label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Zombie Labs Pumpz Non Stim Pre Workout
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Zombie Labs Pumpz Non Stim Pre Workout is a pump-focused pre-workout that Zombie Labs describes as stim free, with zero caffeine. Each 10 g scoop gives 3,500 mg of citrulline malate and 2,100 mg of beta-alanine, plus L-tyrosine, electrolytes and B vitamins. It suits people who train late or prefer to skip caffeine. Flavours include Gruesome Grape, Passion Mango Mayhem, Raspberry Ripper, Savage Sour Gummy, Toxic Tropic, Wicked Watermelon and Undead Unflavoured.
Key features
- 3,500 mg citrulline malate per 10 g scoop (7,000 mg in a two-scoop serve)
- 2,100 mg beta-alanine per scoop (4,200 mg in a two-scoop serve)
- No caffeine listed: the brand calls it a stim-free pre-workout
- Also contains L-tyrosine, L-phenylalanine, Alpinia galanga and Huperzia serrata (huperzine A 1%)
- Potassium citrate, Himalayan pink salt, vitamin C and B vitamins (B3, B6, B12 and folic acid)
- 400 g tub with 40 single scoops or 20 double scoops
Nutrition information
Per 10 g scoop (the published panel does not name the flavour). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 43 kJ | 427 kJ |
| Protein | 0.6 g | 6.1 g |
| Gluten | Nil detected | Nil detected |
| Fat, total | 0.1 g | 1.0 g |
| Saturated fat | 0.0 g | 0.0 g |
| Carbohydrate | 1.9 g | 18.9 g |
| Sugars | 0.1 g | 1.0 g |
| Sodium | 54 mg | 539 mg |
| Potassium | 110 mg | 1,096 mg |
| Citrulline malate | 3,500 mg | Not stated |
| Beta-alanine | 2,100 mg | Not stated |
Ingredients
As printed on the Pumpz panel (ingredients vary slightly by flavour): L-Citrulline Malate, Beta Alanine, Flavours, Anticaking Agent (Silicon Dioxide, Tricalcium Phosphate), Maltodextrin, L-Tyrosine, Electrolytes (Potassium Citrate, Himalayan Pink Salt), Sweeteners (Sucralose, Acesulfame Potassium), Alpinia Galanga (Rhizome), L-Phenylalanine, Vitamins (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCl (Vitamin B6), Folate (Folic Acid), Cyanocobalamin (Vitamin B12)), CoffeeBerry Extract (Chlorogenic Acid), S7 (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), Selaginella Tamariscina (Amentoflavone), Colour (Brilliant Blue, Allura Red), Huperzia Serrata (Huperzine A 1%).
Allergens: may contain milk, soy, wheat, gluten and sulphites. Phenylketonurics: contains phenylalanine.
How to use
Mix 1 scoop (10 g) with water or your usual pre-workout drink and have it 20 to 30 minutes before training. Experienced users can take 2 scoops (20 g). Because it contains no stimulants, it can be used on its own or stacked with a stimulant-based pre-workout.
Good to know
- Not suitable for people under 18, or for pregnant, lactating or nursing women.
- Not a sole source of nutrition. Use it alongside a nutritious diet and a suitable training program.
- Contains phenylalanine, so it is not suitable for people with phenylketonuria.
- May contain milk, soy, wheat, gluten and sulphites.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
- See more caffeine-free options in our non-stim pre-workout range.
FAQs
Does Pumpz contain caffeine?
Zombie Labs describes Pumpz as stim free with zero caffeine, and caffeine is not in the ingredient list. The formula does include CoffeeBerry coffee fruit extract and S7, a plant blend that contains green coffee bean and green tea extracts. If you are very sensitive, start with one scoop and see how you feel.
How many serves are in a tub?
The 400 g tub holds 40 single scoops of 10 g, or 20 serves if you take the two-scoop (20 g) dose. A single scoop gives 3,500 mg citrulline malate and 2,100 mg beta-alanine, and two scoops double both amounts.
Can I stack it with a stimulant pre-workout?
Yes. The directions say Pumpz can be used on its own or stacked with a stimulant-based pre-workout. If you do, count the caffeine in your other products. Healthy adults can generally have around 400 mg of caffeine a day, according to healthdirect.
Is Pumpz gluten free?
The panel shows gluten as nil detected per serve, but the label also says it may contain milk, soy, wheat, gluten and sulphites. If you need to avoid gluten strictly, read the tub carefully and check with your doctor or dietitian before use.
When should I take it?
Have it 20 to 30 minutes before training. Because no caffeine is listed, it is a practical choice for evening sessions, and it can be paired with a stimulant pre-workout on days you want both.
Label details checked against the Zombie Labs label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Zombie Labs Pumpz Non Stim Pre Workout
Customer reviews
