The 40 lb Weighted Vest serves multiple purposes across various fitness activities, offering benefits such as:
- Enhanced Cardiovascular Training: Adding resistance to walking or running increases heart rate and calorie burn, effectively boosting cardiovascular endurance.
- Strength Training: Increases the intensity of bodyweight exercises like push-ups, squats, and pull-ups, promoting muscle growth and strength.
- Core Stabilization: Engages core muscles to maintain balance and posture under added weight, strengthening the abdominal and back muscles.
- Versatility in Training: Suitable for a wide range of exercises and fitness routines, from plyometrics to agility drills, enhancing overall athletic performance.
- Progressive Overload: Allows for adjustable weight increments, facilitating progressive overload principles for continual fitness and strength development.
- Improved Bone Density: The added weight during exercise can contribute to increased bone density, reducing the risk of osteoporosis.
- Flexibility and Mobility: Despite the added weight, the design allows for full range of motion, aiding in flexibility and mobility exercises.
- Fat Loss: Higher workout intensity with added weight can lead to more calories burned, aiding in fat loss and body composition improvements.
- Mental Toughness: Challenges mental endurance and resilience, pushing limits for both physical and psychological growth.
- Adaptability: One size fits all design with adjustable weights accommodates various body types and fitness levels, making it accessible to a wide audience.
Delivery Coast
If your order totals over $100, then you have Free Shipping.
Delivery of orders under $100 is a flat rate of $9.95 anywhere in Australia.
Estimated Delivery Time
Most customers receive their supplements in 1-2 business days! As long as:You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card or After Pay or Apple Pay or Google Pay
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Echeque may take some time to clear. To get your supplements in the shortest time possible, use credit card.