Dr. Berg's Nutritional Yeast is a premium dietary supplement designed to enhance your nutritional intake with an abundance of essential vitamins and minerals. This non-fortified, non-GMO yeast provides a natural source of B-complex vitamins, crucial for energy production and overall health. Its gluten-free and soy-free formula makes it an excellent choice for individuals with dietary restrictions. The flakes are easily dissolvable, making them a versatile addition to any meal or drink.
Key Benefits:
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High in B Vitamins: Nutritional yeast is an excellent source of B vitamins, especially B12, which is often fortified in it. These vitamins are crucial for energy production, brain function, and DNA synthesis.
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Protein Content: It is a good source of complete protein, containing all nine essential amino acids that the body cannot synthesize on its own.
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Minerals and Trace Elements: Contains minerals such as zinc, selenium, manganese, and molybdenum, which are essential for various bodily functions including immune support and metabolism.
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Antioxidant Properties: Some types of yeast, like nutritional yeast, have antioxidants like glutathione and selenomethionine that can help protect your cells from damage caused by free radicals.
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Cholesterol Management: Certain compounds in yeast, such as beta-glucans, have been shown to help lower cholesterol levels.
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Immune System Support: The beta-glucans found in yeast can also help strengthen the immune system by enhancing the body's response to infections.
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Promotes Gut Health: Yeast can act as a prebiotic, feeding the good bacteria in the gut, which is crucial for maintaining a healthy digestive system.
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Vegan-Friendly Nutrient Source: For vegans and vegetarians, nutritional yeast is a great non-animal source of protein and B vitamins, including B12, which is particularly challenging to obtain from plant-based sources.
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Versatile Culinary Ingredient: Nutritional yeast has a cheesy, nutty flavor, making it a popular cheese substitute in vegan cooking for flavoring various dishes.
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Gluten-Free: Most nutritional yeast products are gluten-free, making them a suitable nutritional supplement for those with gluten sensitivities or celiac disease.
