Bodyweight workout Plan for Beginners to intermediate – supps247

Hardcore pre-workouts Shop now

Free Shipping On Orders Over $100

20% OFF FLAT SALE

BOXINGDAY

Bodyweight Workout for Weight Loss

  1. Squats
  2. Push-Ups.
  3. Plank Jacks.
  4. Forward Alternating Lunge.
  5. Plank.
  6. Squat Jumps
  7. Superman.
  8. Bird Dog