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Protein powder is a well-known nutritional supplement used by women, men, athletes, sportspeople, and bodybuilders alike. It is derived from eggs, whey, rice, soy or a combination of the four. Made into a powder form, it can be mixed into a protein shake or added to a recipe.
Protein is an essential macronutrient for the human body. A protein-rich diet can assist in many ways including weight loss, stabilising blood sugar levels and improving brain function. It aids in recovery and supports general health and wellbeing.
Protein plays a vital role in the daily functioning of the human body. It is essential for healing, reproduction and maintaining a healthy immune system.
WHAT IS PROTEIN POWDER GOOD FOR?
Protein powder offers an easy and convenient way to consume protein and increase protein intake. It is commonly used to boost energy levels as well as promote muscle growth
Protein powder can be used in many ways. It can be added to various recipes to gain most of its benefits and nutrients.
Common recipes include protein balls, smoothies, pancakes, muffins, banana bread, and the popular protein shake.
For a simple recipe, shake one scoop of our protein powder into a jar or shaker with 250ml of water, milk, or nut milk.
Alternatively, you can mix one scoop of our protein powder into your oats, natural yoghurt or smoothie.
For optimal results, we recommend using our protein powder twice a day.
For more information on how to use protein powder, please visit our blog that includes great recipe ideas.
We all require a different intake of protein powder based on our goals, size and level of hunger. While our protein powders include a scoop to assist you, we recommend experimenting with portions until you find the amount that suits you.
For instance, if you’re making a protein shake and are trying to shed a few kilos, go for a serving size of 20-30 grams each time. If you’re wanting to build muscle, up the ante to 35 grams or more of protein powder
Delivery Coast
If your order totals over $100, then you have Free Shipping.
Delivery of orders under $100 is a flat rate of $9.95 anywhere in Australia.
Estimated Delivery Time
Most customers receive their supplements in 1-2 business days! As long as:You order before 3pm (AEST) Mon-Fri
You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card or After Pay or Apple Pay or Google Pay
Your parcel is less than 5kg in cubic weight. (Some bulky goods will not apply)
You are not in a remote location Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.
Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive.
If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight.
If you have used an alternate payment method: Direct bank deposit or Echeque may take some time to clear. To get your supplements in the shortest time possible, use credit card.