{"product_id":"card1o-by-day-one-performance","title":"CARD1O by Day One Performance – 180 Capsules","description":"\u003cp\u003e\u003cstrong\u003eCARD1O by Day One Performance\u003c\/strong\u003e is a capsule formula from the Melbourne brand Day One Performance, built around bergamot, Terminalia arjuna, olive leaf, nattokinase, aged garlic, astragalus, CoQ10 and vitamins D3 and K2. Each tub holds 180 capsules. A serve is 6 capsules, so one tub gives 30 serves. Every ingredient amount is shown on the label, with no proprietary blends.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e180 capsules, 30 serves of 6 capsules\u003c\/li\u003e\n\u003cli\u003eBergamot Polyphenolic Fraction (BPF®) 1 g and Rejuna® Terminalia arjuna 750 mg per serve\u003c\/li\u003e\n\u003cli\u003eOlive leaf extract 700 mg, aged garlic extract 500 mg and astragalus 350 mg per serve\u003c\/li\u003e\n\u003cli\u003eNattokinase 10,800 FU and liposomal CoQ10 143 mg per serve\u003c\/li\u003e\n\u003cli\u003eVitamin D3 25 mcg (1,000 IU), vitamin K2 (MK-7) 312 mcg and selenium 100 mcg per serve\u003c\/li\u003e\n\u003cli\u003ePlant-based HPMC capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition information\u003c\/h2\u003e\n\u003cp\u003ePer serve of 6 capsules. 30 serves per tub.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003ePer 6 capsules\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D3 (cholecalciferol)\u003c\/td\u003e\n\u003ctd\u003e25 mcg (1,000 IU)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K2 (menaquinone-7)\u003c\/td\u003e\n\u003ctd\u003e312 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium (L-selenomethionine)\u003c\/td\u003e\n\u003ctd\u003e100 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBergamot Polyphenolic Fraction (BPF®), Citrus bergamia fruit extract (38% flavanones, 70% polyphenols)\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRejuna® Terminalia arjuna bark extract (40% polyphenols)\u003c\/td\u003e\n\u003ctd\u003e750 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOlive leaf extract, Olea europaea (20% oleuropein)\u003c\/td\u003e\n\u003ctd\u003e700 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNattokinase\u003c\/td\u003e\n\u003ctd\u003e10,800 FU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAged garlic extract (0.5% S-allylcysteine)\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAstragalus membranaceus root extract (5% astragaloside IV)\u003c\/td\u003e\n\u003ctd\u003e350 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLiposomal CoQ10 (70% extract)\u003c\/td\u003e\n\u003ctd\u003e143 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eActive ingredients as listed above. Other ingredients: hydroxypropyl methylcellulose (HPMC) capsule, rice flour, magnesium stearate, silicon dioxide.\u003c\/p\u003e\n\u003cp\u003eAllergens: contains soy. Made in a facility that may also process milk, eggs, tree nuts, peanuts and wheat.\u003c\/p\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eTake 6 capsules a day with food. The label suggests 3 capsules in the morning and 3 about 6 to 8 hours later, also with food.\u003c\/p\u003e\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe label says to use only under medical or dietetic supervision.\u003c\/li\u003e\n\u003cli\u003eNot suitable for children under 15, or during pregnancy or breastfeeding.\u003c\/li\u003e\n\u003cli\u003eContains nattokinase and vitamin K2. Talk to your doctor before use if you take any medication, especially blood thinners (anticoagulants or antiplatelets), if you have a bleeding disorder, or if you have surgery planned.\u003c\/li\u003e\n\u003cli\u003eContains soy. Do not use if you are allergic to soy or any other ingredient.\u003c\/li\u003e\n\u003cli\u003eIt does not replace prescribed medication, medical care or regular health checks.\u003c\/li\u003e\n\u003cli\u003eContains 25 mcg of vitamin D per serve. Check your total if you also take a multivitamin or another vitamin D product.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.day1performance.com.au\/products\/card1o\"\u003eDay One Performance\u003c\/a\u003e on 30 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Day One Performance","offers":[{"title":"Default Title","offer_id":50857659039999,"sku":"652726520739","price":119.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/day-one-card1o-180-capsules-front.jpg?v=1793380660","url":"https:\/\/supps247.com.au\/products\/card1o-by-day-one-performance","provider":"Supps247","version":"1.0","type":"link"}