- Top-selling protein worldwide
- 24 grams of protein per serve.
- HUGE range of delicious flavours
Optimum Nutrition's Gold Standard 100% Whey is a high-quality whey protein blend, consisting of Whey Protein Isolates, Peptides and Concentrates, each bag averages 146 servings. This blend of protein types allows it to suit a multitude of applications such as:
Morning: The ultra-clean macros on Gold Standard 100% Whey allows you to be able to add it with other foods to build a breakfast that suits your lifestyle. It can be added to oats with milk for added carbohydrates and fats, or it can simply be mixed with water for a high protein, low carb/fat start to your day.
Post Workout: The inclusion of WPI in the blend allows us to get protein right into our system after training when our body needs it, as well as the great BCAA profile of over 4 grams.
Optimum Nutrition has kept ingredients simple in this product, which is great!
Whey Protein Isolate: Whey Protein Isolate is extremely fast-digesting allowing for the muscle to take in protein very quickly, letting us make better use of a time of increased protein synthesis.
What Flavor is the Most Popular?
Out of their massive range, the most popular flavours are:
- Extreme Milk Chocolate
- Double Rich Chocolate
- Vanilla Ice Cream
- Delicious Strawberry
- Banana Cream
Why take a protein powder?
A protein powder is a great way to intake protein while minimising the total calories ingested.
This means if you’re struggling to hit your protein goal for the day without taking in too many calories - a protein powder would help you fix that.
Additionally, if your goal is to put on weight, they could also be of assistance. Protein powders are digested faster than protein from whole foods, allowing us to get sufficient protein into the muscles during the anabolic window (30 minutes post-workout, give or take)
Protein powders are flexible enough to suit just about any goal!