{"title":"Protein Powder","description":"\u003cp\u003eProtein powder is a concentrated protein you mix into a shake to help reach your daily target when meals fall short. Most tubs are made from milk proteins (whey or casein), while plant, beef and collagen options suit other diets. This range covers isolates, blends, plant proteins and gainers from Rule 1, Optimum Nutrition, Dymatize, MuscleTech and Next Generation.\u003c\/p\u003e\u003ch2\u003eWho protein powder is for\u003c\/h2\u003e\u003cp\u003eThe Australian Institute of Sport (AIS) lists protein supplements as a Group A sports food, meaning there is strong evidence for using them in specific situations. Its fact sheet names a few: straight after key training sessions, to lift a low-protein meal such as breakfast, when your appetite is poor, when you cannot easily prepare food, and during an energy-restricted weight loss phase.\u003c\/p\u003e\u003cp\u003eA shake is still food, not a requirement. Healthdirect lists general adult needs of about 52 to 64 g of protein a day for men and 37 to 46 g for women aged 19 to 70. People who train need more. The International Society of Sports Nutrition (ISSN) says 1.4 to 2.0 g per kilogram of body weight per day is enough for most people who exercise, and the AIS suggests 1.6 to 2.4 g\/kg for athletes trying to hold on to muscle while losing weight. Protein powder simply makes those numbers easier to reach.\u003c\/p\u003e\u003ch2\u003eTypes of protein powder compared\u003c\/h2\u003e\u003cp\u003eMost of the difference between tubs comes down to the protein source and how much it has been filtered. The figures below are typical values from the AIS, so check the label of the exact product you are looking at.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003cth\u003eWhat it is\u003c\/th\u003e\n\u003cth\u003eWorth knowing\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate (WPI)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eWhey filtered further, typically about 90% protein\u003c\/td\u003e\n\u003ctd\u003eMinimal carbohydrate and fat, costs more than concentrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/whey-protein-powder\"\u003eWhey blend\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eWhey concentrate (70 to 80% protein) mixed with isolate\u003c\/td\u003e\n\u003ctd\u003eContains a little lactose, usually cheaper per serve than a pure isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/whey-protein-hydrolysis\"\u003eHydrolysed whey\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eWhey partly broken down, often described as pre-digested\u003c\/td\u003e\n\u003ctd\u003eThe most expensive form, marketed as faster absorbing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/casein-proteins\"\u003eCasein\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eThe main milk protein, about 80% of dairy protein\u003c\/td\u003e\n\u003ctd\u003eClots in the stomach, so amino acids are released more slowly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/collections\/plant-based-protein\"\u003ePlant protein\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePea, rice, hemp or chickpea, alone or blended\u003c\/td\u003e\n\u003ctd\u003eDairy free. Lower protein quality, improved by blending sources or adding leucine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThe collection also includes \u003ca href=\"\/collections\/beef-protein\"\u003ebeef protein\u003c\/a\u003e, \u003ca href=\"\/collections\/collagen\"\u003ecollagen\u003c\/a\u003e, \u003ca href=\"\/collections\/meal-replacement-protein\"\u003emeal replacements\u003c\/a\u003e and \u003ca href=\"\/collections\/weight-gainers\"\u003emass gainers\u003c\/a\u003e, which combine protein with carbohydrate for extra energy. The AIS rates mixed macronutrient powders as Group A, but places collagen in Group B, meaning the evidence is still emerging.\u003c\/p\u003e\u003ch2\u003eHow to compare protein powders on the shelf\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein per scoop and scoop size.\u003c\/strong\u003e A 30 g serve of whey usually gives 21 to 27 g of protein, according to the AIS. Divide the protein by the scoop weight to see how much of each scoop is actually protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredient order.\u003c\/strong\u003e Australian food labels list ingredients in descending order of weight, so the first protein named is the main one. A tub sold as an isolate should list isolate first.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeucine.\u003c\/strong\u003e The AIS describes leucine as the amino acid mainly responsible for switching on protein metabolism. The ISSN suggests 700 to 3,000 mg per serve. Whey is naturally high in it, while plant proteins may need it added.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLactose and allergens.\u003c\/strong\u003e Whey concentrate carries a small amount of lactose, and every whey or casein product contains milk. Check the allergen statement for milk, soy and tree nuts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra ingredients.\u003c\/strong\u003e Added fat burners, caffeine or creatine change who a product suits. The AIS notes that multi-ingredient products add cost and can raise the risk of unwanted substances.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrice per serve.\u003c\/strong\u003e Compare the number of serves, not just the tub size, especially between 2 lb, 5 lb and 10 lb options.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBatch testing.\u003c\/strong\u003e If you compete in a drug-tested sport, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport. The AIS points out that batch testing screens for banned substances, not heavy metals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow much to take and when\u003c\/h2\u003e\u003cp\u003eA serve of 20 to 40 g of protein covers most needs, according to both the AIS and the ISSN. The ISSN also gives a body-weight guide of about 0.25 g per kilogram per serve, so an 80 kg person would aim for around 20 g. Rather than one large dose, the ISSN suggests spreading protein evenly across the day, roughly every 3 to 4 hours, and the AIS suggests three to five eating occasions.\u003c\/p\u003e\u003cp\u003eTiming is flexible. Common choices are after training, with breakfast, or as a snack before bed. The ISSN reports that 30 to 40 g of casein before sleep increases overnight muscle protein synthesis, although the AIS notes that evidence for a specific overnight benefit is still limited. Water keeps the shake lighter, milk makes it thicker and adds energy. Follow the serving directions on the label.\u003c\/p\u003e\u003ch2\u003eSafety and who should check first\u003c\/h2\u003e\u003cp\u003eWhey and casein come from milk, so they are not suitable if you have a milk allergy; a plant protein is the usual alternative. The AIS notes that the small amount of lactose in whey concentrate may matter for people who are particularly lactose intolerant, and healthdirect says many people with lactose intolerance can still handle small amounts. Healthdirect also recommends talking to your doctor or a dietitian before following a high-protein diet. The AIS suggests limiting protein supplements to one or two serves a day and getting the rest from food, which also supplies calcium, iron, zinc and other nutrients a shake may not.\u003c\/p\u003e\u003ch2\u003ePopular picks at Supps247\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/r1-protein-hydrolyzed-whey-protein-isolate-by-rule-1\"\u003eR1 Protein WPI by Rule 1 (2 lb)\u003c\/a\u003e: Rule 1 lists 25 g of protein per scoop, all from whey isolate and hydrolysed whey isolate. Also in \u003ca href=\"\/products\/r1-hydrolyzed-wpi-by-rule-1-5lbs\"\u003e5 lb\u003c\/a\u003e and \u003ca href=\"\/products\/r1-wpi-by-rule-1-10-lbs\"\u003e10 lb\u003c\/a\u003e tubs.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/gold-standard-100-whey-by-optimum-nutrition\"\u003eOptimum Nutrition Gold Standard 100% Whey\u003c\/a\u003e: a whey blend with 24 g of protein per serve and whey isolate as the first ingredient.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/protein-delicious-protein-powder-by-next-generation\"\u003eNext Generation Protein Delicious 100% Whey Protein\u003c\/a\u003e: a 100% whey protein and one of our biggest sellers.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/iso-100-by-dymatize\"\u003eDymatize ISO100 Hydrolyzed Whey Protein Isolate\u003c\/a\u003e: a hydrolysed whey isolate, also sold in a \u003ca href=\"\/products\/iso-100-20-serves\"\u003e20-serve tub\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rapid-vegan-by-rapid-supplements\"\u003eRapid Vegan Plant Protein\u003c\/a\u003e: a dairy-free plant protein blend for vegan and plant-based diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/r1-casein-by-rule1\"\u003eRule 1 R1 Casein\u003c\/a\u003e: micellar casein, the slower-digesting milk protein.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eRelated categories and guides\u003c\/h2\u003e\u003cp\u003eCompare our top picks in the \u003ca href=\"\/pages\/best-protein-powder-australia\"\u003ebest protein powder in Australia guide\u003c\/a\u003e, start with \u003ca href=\"\/pages\/which-whey-protein-is-best-for-beginners\"\u003eprotein powder for beginners\u003c\/a\u003e, or read \u003ca href=\"\/pages\/whey-protein-isolate-vs-whey-blend\"\u003eWPI vs whey blend\u003c\/a\u003e. If you want a lean shake with extra ingredients, see \u003ca href=\"\/collections\/lean-protein\"\u003elean protein\u003c\/a\u003e, or grab a snack from \u003ca href=\"\/collections\/protein-bars\"\u003eprotein bars\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eSources: \u003ca href=\"https:\/\/www.ais.gov.au\/__data\/assets\/pdf_file\/0003\/1000488\/Sport-supplement-fact-sheets-Isolated-protein-supplement-v3.pdf\"\u003eAIS: Isolated protein supplements\u003c\/a\u003e; \u003ca href=\"https:\/\/cdr.lib.unc.edu\/concern\/articles\/gh93h184p\"\u003eISSN position stand: protein and exercise\u003c\/a\u003e; \u003ca href=\"https:\/\/www.healthdirect.gov.au\/protein\"\u003ehealthdirect: Protein\u003c\/a\u003e.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003eOrder online with Australia-wide delivery, free on orders of $100 or more, or \u003ca href=\"\/pages\/store-locator\"\u003evisit a Supps247 store\u003c\/a\u003e in Melbourne, regional Victoria or Brisbane to compare products in person before you buy. Members can use our \u003ca href=\"\/pages\/price-match-guarantee\"\u003eprice match guarantee\u003c\/a\u003e on full-priced items.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. If you have a medical condition, are pregnant or take regular medication, check with your doctor first.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"super-mass-gainer-by-dymatize","title":"Dymatize Super Mass Gainer Weight Gainer","description":"\u003cp\u003e\u003cstrong\u003eDymatize Super Mass Gainer Weight Gainer\u003c\/strong\u003e is a high-calorie gainer for people who find it hard to eat enough. A 336 g serve made with water gives 5,350 kJ (1,280 Cal), 52 g protein and 245 g carbohydrate, plus 1 g of creatine and added vitamins and minerals. It comes in 6 lb and 12 lb bags in Rich Chocolate and Gourmet Vanilla.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e52 g protein per serve from a blend of whey concentrate, milk protein isolate, whey isolate, hydrolysed whey and micellar casein\u003c\/li\u003e\n\u003cli\u003e245 g carbohydrate and 5,350 kJ (1,280 Cal) per serve with water\u003c\/li\u003e\n\u003cli\u003e1 g creatine monohydrate per serve\u003c\/li\u003e\n\u003cli\u003e10.7 g BCAAs including 5.1 g leucine per serve (brand figures)\u003c\/li\u003e\n\u003cli\u003eAbout 16 serves per 12 lb bag and about 8 per 6 lb bag\u003c\/li\u003e\n\u003cli\u003eDymatize states it is banned substance tested\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 336 g serve (2½ cups) with 700 mL water (Rich Chocolate, Australian label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e5,350 kJ (1,280 Cal)\u003c\/td\u003e\n\u003ctd\u003e1,593 kJ (381 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e52 g\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e130 mg\u003c\/td\u003e\n\u003ctd\u003e39 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e245 g\u003c\/td\u003e\n\u003ctd\u003e73 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e580 mg\u003c\/td\u003e\n\u003ctd\u003e173 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e1,100 mg\u003c\/td\u003e\n\u003ctd\u003e328 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eMade with 950 mL of whole milk instead, one serve gives 7,817 kJ (1,870 Cal) and 83 g protein.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eRich Chocolate: Maltodextrin, Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein), Sunflower Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono and Diglycerides, Natural Tocopherols and Tricalcium Phosphate), Cocoa Powder (Processed with Alkali). Less than 2% of: Creatine Monohydrate, Fructose, Natural and Artificial Flavours, Vitamin and Mineral Blend (Tricalcium Phosphate, Sodium Ascorbate, D-Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Calcium-D-Pantothenate, Potassium Iodide, Folic Acid, Maltodextrin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Potassium Chloride, Salt, Soy Lecithin, Acesulfame Potassium, Sucralose, Sunflower Lecithin.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd 2½ cups (336 g) to 700 to 950 mL of water, or 950 mL of whole milk. Blend for 30 to 45 seconds, then add ice, fruit or other ingredients if you like and blend for another 30 to 45 seconds.\u003c\/p\u003e\u003cp\u003eMilk makes a thicker, creamier, higher-energy shake. A shaker works when using half a serve or less: shake for 30 to 45 seconds.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eConsult a doctor before use if you have any medical conditions.\u003c\/li\u003e\n\u003cli\u003eDo not use if pregnant or breastfeeding. Use only as directed.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eYou can use half a serve if a full 336 g serve is more than you need. The label notes that half serves or less can be mixed in a shaker.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many calories are in one serve?\u003c\/h3\u003e\u003cp\u003eA full 336 g serve made with water gives 5,350 kJ (1,280 Cal). Made with 950 mL of whole milk it rises to 7,817 kJ (1,870 Cal) and 83 g of protein.\u003c\/p\u003e\u003ch3\u003eHow many serves are in each size?\u003c\/h3\u003e\u003cp\u003eThe 12 lb bag has about 16 serves of 336 g. The 6 lb bag holds about half that, roughly 8 full serves, or more if you use half serves.\u003c\/p\u003e\u003ch3\u003eCan I use a shaker instead of a blender?\u003c\/h3\u003e\u003cp\u003eThe label says it is shaker-cup friendly when you use half a serve or less. Shake for 30 to 45 seconds. For a full serve, use a blender.\u003c\/p\u003e\u003ch3\u003eDoes it contain creatine?\u003c\/h3\u003e\u003cp\u003eYes. Each full 336 g serve contains 1 g of creatine monohydrate. If you also take a separate creatine supplement, count this 1 g in your daily total.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/dymatize.com\/products\/super-mass-gainer-rich-chocolate\"\u003eDymatize\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dymatize","offers":[{"title":"6Lbs \/ Rich Chocolate","offer_id":42903890952447,"sku":"705016331277","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"6Lbs \/ Gourmet Vanilla","offer_id":43907902308607,"sku":"705016331291","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"12Lbs \/ Rich Chocolate","offer_id":43907902341375,"sku":"705016331529","price":189.95,"currency_code":"AUD","in_stock":true},{"title":"12Lbs \/ Gourmet Vanilla","offer_id":43907902275839,"sku":"705016331505","price":189.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/0001_dymatize-super-mass-gainer-rich-chocolate-6lbs.jpg?v=1791135828"},{"product_id":"iso-100-by-dymatize","title":"Dymatize ISO100 Hydrolyzed Whey Protein Isolate","description":"\u003cp\u003e\u003cstrong\u003eDymatize ISO100 Hydrolyzed Whey Protein Isolate\u003c\/strong\u003e is a protein powder made from hydrolysed whey protein isolate and whey protein isolate. Each 32 g scoop gives 25 g of protein with 2 g of carbohydrate and 1 g of fat (Gourmet Chocolate). It suits athletes and active people who want a lean protein shake after training or at any time of day, and comes in 3 lb and 5 lb tubs.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g protein per 32 g scoop, with 100% of the protein from whey protein isolate (Dymatize)\u003c\/li\u003e\n\u003cli\u003e5.5 g naturally occurring BCAAs per scoop, including 2,677 mg leucine\u003c\/li\u003e\n\u003cli\u003e2 g carbohydrate, 1 g sugars and 1 g fat per scoop (Gourmet Chocolate)\u003c\/li\u003e\n\u003cli\u003eDymatize states it is banned substance tested; the 5 lb tub is labelled gluten free\u003c\/li\u003e\n\u003cli\u003e71 serves in the 5 lb Gourmet Chocolate tub\u003c\/li\u003e\n\u003cli\u003eFlavours: Gourmet Chocolate, Gourmet Vanilla, Chocolate Peanut Butter, Cookies \u0026amp; Cream, Fudge Brownie, Strawberry, Fruity Pebbles, Cocoa Pebbles and Birthday Cake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 32 g serve (Gourmet Chocolate). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e120 Cal (about 502 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g (0 g added)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003eLess than 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e180 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e230 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e0.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeucine (naturally occurring)\u003c\/td\u003e\n\u003ctd\u003e2,677 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIsoleucine (naturally occurring)\u003c\/td\u003e\n\u003ctd\u003e1,421 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValine (naturally occurring)\u003c\/td\u003e\n\u003ctd\u003e1,447 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eGourmet Chocolate: Hydrolysed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (Processed with Alkali). Less than 2% of: Salt, Soy Lecithin, Natural and Artificial Flavour, Potassium Chloride, Sucralose, Steviol Glycosides (Stevia).\u003c\/p\u003e\u003cp\u003eAllergens: Contains milk and soy. Chocolate Peanut Butter also contains peanut.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (32 g) with water, milk or a milk alternative in a shaker or blender. Have it after training or at any time of day to help you meet your daily protein needs.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLabel notice: use this product as a food supplement only. Do not use for weight reduction.\u003c\/li\u003e\n\u003cli\u003eContains milk and soy. Chocolate Peanut Butter also contains peanut.\u003c\/li\u003e\n\u003cli\u003eLabel figures are for the powder. Mixing with milk adds protein, carbohydrate and energy.\u003c\/li\u003e\n\u003cli\u003eDymatize states ISO100 is banned substance tested. If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in each tub?\u003c\/h3\u003e\u003cp\u003eThe 5 lb (2.3 kg) Gourmet Chocolate tub is labelled 71 servings of 32 g. The serve count is printed on the front of each tub and can vary slightly between flavours, so check the 3 lb tub label for its exact number.\u003c\/p\u003e\u003ch3\u003eIs ISO100 lactose free?\u003c\/h3\u003e\u003cp\u003eDymatize says ISO100 is filtered to remove excess lactose, carbs, fat and sugar, but the label does not claim it is lactose free. If you are very sensitive to lactose, check with your health professional before use.\u003c\/p\u003e\u003ch3\u003eWhat does hydrolysed mean on the label?\u003c\/h3\u003e\u003cp\u003eHydrolysed whey protein isolate is the first ingredient, followed by whey protein isolate. Dymatize describes ISO100 as fast absorbing and digesting, and positions it for recovery after a hard workout. Compare it with other options in our \u003ca href=\"\/collections\/whey-protein-hydrolysis\"\u003ehydrolysed whey range\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eCan I use ISO100 for weight loss?\u003c\/h3\u003e\u003cp\u003eThe label itself says to use it as a food supplement only and not for weight reduction. It is low in carbohydrate and fat, so it can fit an eating plan, but weight management depends on your overall diet and activity.\u003c\/p\u003e\u003ch3\u003eIs it gluten free?\u003c\/h3\u003e\u003cp\u003eThe front of the 5 lb tub says gluten free. Recipes and labels can change, so if you must avoid gluten strictly, check the label on the tub you buy each time.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/dymatize.com\/products\/iso100-gourmet-chocolate\"\u003eDymatize\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dymatize","offers":[{"title":"Chocolate Peanut Butter \/ 5 Lb s","offer_id":39894474326209,"sku":"705016353552","price":299.95,"currency_code":"AUD","in_stock":true},{"title":"Fruity Pebbles \/ 5 Lb s","offer_id":43852070093055,"sku":"705016353439","price":299.95,"currency_code":"AUD","in_stock":true},{"title":"Cocoa Pebbles \/ 5 Lb s","offer_id":44429954187519,"sku":"705016353446","price":299.95,"currency_code":"AUD","in_stock":true},{"title":"Cookies \u0026 Cream \/ 5 Lb s","offer_id":43852070289663,"sku":"705016353200","price":299.95,"currency_code":"AUD","in_stock":true},{"title":"Gourmet Vanilla \/ 5 Lb s","offer_id":48935873675519,"sku":"705016353217","price":299.95,"currency_code":"AUD","in_stock":true},{"title":"Gourmet Vanilla \/ 3 lbs","offer_id":48935873708287,"sku":"705016353156","price":199.95,"currency_code":"AUD","in_stock":true},{"title":"Gourmet Chocolate \/ 5 Lb s","offer_id":48935873741055,"sku":"705016353187","price":299.95,"currency_code":"AUD","in_stock":true},{"title":"Gourmet Chocolate \/ 3 lbs","offer_id":48935873773823,"sku":"705016353132","price":199.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry \/ 5 Lb s","offer_id":44429954056447,"sku":"705016353170","price":299.95,"currency_code":"AUD","in_stock":true},{"title":"Birthday Cake \/ 5 Lb s","offer_id":44429954154751,"sku":"705016500420","price":299.95,"currency_code":"AUD","in_stock":true},{"title":"Fudge Brownie \/ 5 Lb s","offer_id":44429954220287,"sku":"705016500406","price":299.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/dymatize-iso100-5lb-gourmet-vanilla.jpg?v=1791135341"},{"product_id":"amino-charged-wpi","title":"Amino Charged WPI - By International Protein 3 Kg1","description":"\u003cp\u003e\u003cstrong\u003eAmino Charged WPI by International Protein\u003c\/strong\u003e is a whey protein isolate powder with added whey peptides, L-glutamine and L-arginine. Each 40 g serve provides 35.3 g of protein, 1.4 g of carbohydrate and 0.3 g of fat. This 3 kg size holds about 75 serves, and Supps247 stocks a range of flavours plus a multi pack.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e35.3 g protein per 40 g serve\u003c\/li\u003e\n\u003cli\u003eWhey protein isolate plus hydrolysed whey peptides\u003c\/li\u003e\n\u003cli\u003e640 mg added L-glutamine and 360 mg added L-arginine per serve\u003c\/li\u003e\n\u003cli\u003e3.6 g leucine per serve in the typical amino acid profile\u003c\/li\u003e\n\u003cli\u003e1.4 g carbohydrate, 0.5 g sugars and 0.3 g lactose per serve\u003c\/li\u003e\n\u003cli\u003eAbout 75 serves per 3 kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 40 g serve. Typical values from the Amino Charged WPI panel (the source panel does not name a flavour). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e636 kJ (152 Cal)\u003c\/td\u003e\n\u003ctd\u003e1589 kJ (380 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e35.3 g\u003c\/td\u003e\n\u003ctd\u003e88.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLactose\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e138 mg\u003c\/td\u003e\n\u003ctd\u003e345 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e406 mg\u003c\/td\u003e\n\u003ctd\u003e1015 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded L-glutamine\u003c\/td\u003e\n\u003ctd\u003e640 mg\u003c\/td\u003e\n\u003ctd\u003e1600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded L-arginine\u003c\/td\u003e\n\u003ctd\u003e360 mg\u003c\/td\u003e\n\u003ctd\u003e900 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeucine (typical)\u003c\/td\u003e\n\u003ctd\u003e3605 mg\u003c\/td\u003e\n\u003ctd\u003e9013 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIsoleucine (typical)\u003c\/td\u003e\n\u003ctd\u003e2557 mg\u003c\/td\u003e\n\u003ctd\u003e6392 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValine (typical)\u003c\/td\u003e\n\u003ctd\u003e2187 mg\u003c\/td\u003e\n\u003ctd\u003e5468 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eMain ingredients: whey protein isolate, hydrolysed whey protein isolate (whey peptides), L-glutamine and L-arginine. Flavours and sweeteners vary by flavour, so check the label of your flavour for its full ingredient list.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk (whey). Check your flavour's label for other allergens such as soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd 40 g (about three tablespoons, or one and a third scoops) to 200 to 300 mL of cold water, low-fat milk, full cream milk or soy milk, and mix in a shaker or blender. Have up to three serves a day, for example in the morning, mid-morning, mid-afternoon or before bed.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk.\u003c\/li\u003e\n\u003cli\u003eUse it alongside a balanced diet, not in place of meals.\u003c\/li\u003e\n\u003cli\u003eNutrition values vary slightly between flavours.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in a serve?\u003c\/h3\u003e\u003cp\u003eEach 40 g serve provides 35.3 g of protein, based on the typical nutrition panel. The serve is about one and a third scoops, or around three tablespoons. The panel also lists 1.4 g of carbohydrate and 0.3 g of fat per serve.\u003c\/p\u003e\u003ch3\u003eWhy is there added glutamine and arginine?\u003c\/h3\u003e\u003cp\u003eInternational Protein adds L-glutamine and L-arginine to the whey isolate and peptides. The panel lists 640 mg of added L-glutamine and 360 mg of added L-arginine per serve, on top of the amino acids already found in whey.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 3 kg bag?\u003c\/h3\u003e\u003cp\u003eThe 3 kg size gives about 75 serves at 40 g each. International Protein also sells 907 g and 1.25 kg sizes if you want a smaller pack to try a flavour first.\u003c\/p\u003e\u003ch3\u003eIs it low in lactose?\u003c\/h3\u003e\u003cp\u003eThe panel lists 0.3 g of lactose and 0.5 g of sugars per 40 g serve. It is still a milk product, so it is not suitable for anyone with a milk allergy. If you are lactose intolerant, check with your health professional. See more in our \u003ca href=\"\/collections\/international-protein\"\u003eInternational Protein range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the International Protein label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"International Protein","offers":[{"title":"Banana Ice Cream \/ 3 kg","offer_id":39894493987009,"sku":"9334729000340","price":361.95,"currency_code":"AUD","in_stock":true},{"title":"Multi Pack \/ 3 kg","offer_id":39894494052545,"sku":"9334729000807","price":361.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate \/ 3 kg","offer_id":39894494019777,"sku":"9334729000333","price":361.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry \/ 3 kg","offer_id":39894494085313,"sku":"9334729000531","price":361.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla \/ 3 kg","offer_id":39894494118081,"sku":"9334729000326","price":361.95,"currency_code":"AUD","in_stock":true},{"title":"Cramel popcorn \/ 3 kg","offer_id":40063245254849,"sku":"9334729002672","price":361.95,"currency_code":"AUD","in_stock":false},{"title":"Cookies and cream \/ 3 kg","offer_id":40063246434497,"sku":"9334729000357","price":361.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Raspberry \/ 3 kg","offer_id":42564266000639,"sku":"9334729000685","price":361.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/aminochargedwpi3kgsupps247.jpg?v=1780986340"},{"product_id":"oxywhey","title":"EHP Labs OxyWhey Lean Whey Protein 2LB","description":"\u003cp\u003e\u003cstrong\u003eEHP Labs OxyWhey Lean Whey Protein\u003c\/strong\u003e is a whey protein isolate and concentrate blend with an added probiotic and digestive enzymes. Each 37 g scoop provides 25 g of protein, 3 g of carbohydrate and 2 g of fat, and the 2 lb tub holds 25 serves. Have it after training or at any time of day to help you reach your daily protein target.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g protein per 37 g scoop\u003c\/li\u003e\n\u003cli\u003eWhey protein isolate and whey protein concentrate, both labelled non-GMO\u003c\/li\u003e\n\u003cli\u003e3 g carbohydrate, 1 g sugars and 0 g added sugars per serve\u003c\/li\u003e\n\u003cli\u003e1 billion CFU Lactobacillus rhamnosus GG per serve\u003c\/li\u003e\n\u003cli\u003eProHydrolase (25 mg) and lactase digestive enzymes\u003c\/li\u003e\n\u003cli\u003e25 serves per tub, labelled gluten free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 37 g serve, from the OxyWhey panel published by EHP Labs. Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e586 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten\u003c\/td\u003e\n\u003ctd\u003eNot detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e260 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLactobacillus rhamnosus GG\u003c\/td\u003e\n\u003ctd\u003e1 billion CFU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProHydrolase\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eVanilla Ice Cream: Whey Protein Isolate (Non-GMO), Whey Protein Concentrate (Non-GMO), Natural Flavours, Salt, Vegetable Gums (Cellulose, Xanthan, Carrageenan), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose), Digestive Enzymes (Prohydrolase, Lactase), Probiotic (Lactobacillus Rhamnosus).\u003c\/p\u003e\u003cp\u003eAllergens: Contains soy and milk derivatives. Made on equipment that also processes milk, egg, soy, wheat, peanuts and tree nuts.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd 1 scoop to 240 mL of ice-cold water or almond milk in a shaker and shake for 15 to 30 seconds until smooth. Take it after training or at any time of day. EHP Labs suggests breakfast time (after morning cardio) or mid-afternoon.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains soy and milk derivatives.\u003c\/li\u003e\n\u003cli\u003eNot a sole source of nutrition. Use it with a nutritious diet and a suitable training or exercise program.\u003c\/li\u003e\n\u003cli\u003eThe label says to use it as a food supplement only and not for weight reduction.\u003c\/li\u003e\n\u003cli\u003eNot suitable for children under 15 years or pregnant women unless used under medical or dietetic supervision.\u003c\/li\u003e\n\u003cli\u003ePhenylketonurics: contains phenylalanine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in a scoop of OxyWhey?\u003c\/h3\u003e\u003cp\u003eEach 37 g scoop provides 25 g of protein, 3 g of carbohydrate (1 g sugars) and 2 g of fat, for 586 kJ. The panel lists 0 g of added sugars.\u003c\/p\u003e\u003ch3\u003eCan I mix OxyWhey with milk?\u003c\/h3\u003e\u003cp\u003eEHP Labs suggests ice-cold water or almond milk. You can use dairy milk if you prefer, but the label values are for the powder only, so milk will add extra energy and nutrients.\u003c\/p\u003e\u003ch3\u003eDo all flavours have the same ingredients?\u003c\/h3\u003e\u003cp\u003eNot quite. The whey base is the same, but EHP Labs lists added vitamins and minerals in Peanut Butter Puffs, Cereal Milk and Raspberry Ripple, and organic brown rice crisps in Peanut Butter Puffs and Cereal Milk. Check the label of your flavour.\u003c\/p\u003e\u003ch3\u003eIs OxyWhey a weight loss shake?\u003c\/h3\u003e\u003cp\u003eNo. The label says to use it as a food supplement only and not for weight reduction, and it is not a sole source of nutrition. It is a protein powder that can fit into a balanced diet with regular training.\u003c\/p\u003e\u003ch3\u003eIs it gluten free?\u003c\/h3\u003e\u003cp\u003eThe label states gluten free and the panel lists gluten as not detected. It is made on equipment that also processes wheat, so keep that in mind if you have coeliac disease.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/ehplabs.com.au\/products\/oxywhey-lean-whey-protein\"\u003eEHP Labs Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"2LB \/ DELICIOUS CHCOLATE","offer_id":39974785941697,"sku":"850006815500","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"2LB \/ VANILLA ICE CREAM","offer_id":39974785974465,"sku":"850006815524","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"2LB \/ CHOCLATE CARAMEL","offer_id":39974786007233,"sku":"850006815593","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"2LB \/ RASPBERRY RIPPLE CHEESECAKE","offer_id":39974786040001,"sku":"850006815579","price":99.95,"currency_code":"AUD","in_stock":false},{"title":"2LB \/ STRAWBERRY MILKSHAKE","offer_id":42391058710783,"sku":"850029937807","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"2LB \/ CEREAL MILK KRISPIES","offer_id":42391058776319,"sku":"850025466462","price":99.95,"currency_code":"AUD","in_stock":false},{"title":"2LB \/ PEANUT BUTTER PUFFS","offer_id":43928567939327,"sku":"850006815548","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"2LB \/ Mini Puffs Marshmallow","offer_id":46291532480767,"sku":"858221007670","price":99.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/oxywheychoccaramelau.png?v=1791135533"},{"product_id":"gold-isolate","title":"Optimum Nutrition Gold Standard 100% Isolate Whey Protein 5 lbs","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Isolate Whey Protein\u003c\/strong\u003e is a whey protein powder where all of the protein comes from whey protein isolate, including hydrolysed whey protein isolate. A 31 g scoop of Chocolate Bliss gives 25 g of protein with 1 g of carbohydrate and 0.5 g of fat. It suits anyone who wants a lean shake after training or between meals, in Chocolate Bliss or Rich Vanilla.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g of protein per 31 g scoop (Chocolate Bliss)\u003c\/li\u003e\n\u003cli\u003eProtein from hydrolysed whey protein isolate and whey protein isolate only\u003c\/li\u003e\n\u003cli\u003e5.5 g of naturally occurring BCAAs per serve, according to Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003e110 Calories, 1 g of carbohydrate and 0.5 g of fat per serve (Chocolate Bliss)\u003c\/li\u003e\n\u003cli\u003eGluten free and banned substance tested, according to Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 31 g serve (Chocolate Bliss, US label). The US label lists energy in Calories, not kJ. Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e110 Cal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003eNot a significant source\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003eLess than 5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003eNot a significant source\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e190 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e0.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e240 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate Bliss: Hydrolysed Whey Protein Isolate, Whey Protein Isolate, Cocoa (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Sucralose.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (31 g) with 6 to 8 fl oz (about 180 to 240 ml) of cold water, milk or another drink. Stir, shake or blend until dissolved. The label suggests having your shake 30 to 60 minutes after your workout or as an anytime snack in a balanced diet.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eGluten free, according to Optimum Nutrition.\u003c\/li\u003e\n\u003cli\u003eThe label's suggested use is for healthy adults, as part of a balanced diet and exercise program.\u003c\/li\u003e\n\u003cli\u003eChocolate Bliss and Rich Vanilla are US-labelled flavours, so the panel uses the US Nutrition Facts format.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding or have a medical condition, talk to your healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place with the lid closed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in one scoop?\u003c\/h3\u003e\u003cp\u003eEach 31 g scoop of Chocolate Bliss has 25 g of protein, which is about 80% protein by weight. All of it comes from whey protein isolate and hydrolysed whey protein isolate, with 1 g of carbohydrate and 0.5 g of fat per serve.\u003c\/p\u003e\u003ch3\u003eIs it lactose free?\u003c\/h3\u003e\u003cp\u003eIt is not labelled lactose free. Isolate is filtered to leave minimal carbohydrate and fat, as the AIS protein fact sheet explains, and Chocolate Bliss has just 1 g of carbohydrate per serve. It still contains milk and soy, so it does not suit anyone allergic to either.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 5 lb tub?\u003c\/h3\u003e\u003cp\u003eBoth flavours have 76 serves. Chocolate Bliss comes in a 2.36 kg tub with a 31 g scoop, and Rich Vanilla comes in a 2.28 kg tub with a 30 g scoop. Always check the count printed on your tub.\u003c\/p\u003e\u003ch3\u003eWhat does hydrolysed whey mean?\u003c\/h3\u003e\u003cp\u003eHydrolysed whey has been processed further to break proteins into shorter peptides, which is often described as pre-digested. The AIS protein fact sheet notes the practical difference between whey forms is small. Compare more options in our \u003ca href=\"\/collections\/whey-protein-isolate\"\u003ewhey protein isolate range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-us\/products\/gold-standard-100-isolate-whey-protein-powder\"\u003eOptimum Nutrition (US label)\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Chocolate Bliss","offer_id":39894551003329,"sku":"748927061260","price":319.95,"currency_code":"AUD","in_stock":true},{"title":"Rich Vanilla","offer_id":39894551036097,"sku":"748927061239","price":319.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/optimum-nutrition-100-isolate-76serves-chocolate-bliss_2d34ac0c-6aab-4af6-bce7-ec4fd786e825.jpg?v=1792174109"},{"product_id":"carnivor-bioengineered-beef-protein-isolate-by-musclemeds","title":"MuscleMeds Carnivor Beef Protein Isolate","description":"\u003cp\u003e\u003cstrong\u003eMuscleMeds Carnivor Beef Protein Isolate\u003c\/strong\u003e is a protein powder made from hydrolysed beef protein isolate rather than whey. The current MuscleMeds label lists 23 g of protein per 33.9 g scoop, with added BCAAs, and MuscleMeds states it is lactose, sugar and dairy free. Supps247 stocks 56 and 28 serve tubs. See more \u003ca href=\"\/collections\/beef-protein\"\u003ebeef protein\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e23 g of protein per 33.9 g scoop (Chocolate, current label)\u003c\/li\u003e\n\u003cli\u003eHydrolysed beef protein isolate with added BCAAs (L-leucine, L-valine, L-isoleucine)\u003c\/li\u003e\n\u003cli\u003eLactose, sugar and dairy free, according to MuscleMeds\u003c\/li\u003e\n\u003cli\u003eInformed Choice certified, according to MuscleMeds\u003c\/li\u003e\n\u003cli\u003e502 kJ (120 Calories) and 6 g carbohydrate per scoop\u003c\/li\u003e\n\u003cli\u003e56 serve and 28 serve sizes; flavours include Chocolate, Strawberry, Vanilla Caramel, Chocolate Peanut Butter, Cookies \u0026amp; Cream and Fruit Punch\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 33.9 g scoop (Chocolate, 56 serve tub, current US label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e502 kJ (120 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e350 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e220 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate: CARNIVOR-BPI [hydrolysed beef protein isolate, Anabolic Nitrogen Retention Technology intermediates: GKG (glutamine-alpha-ketoglutarate), OKG (ornithine-alpha-ketoglutarate), AKG (alpha-ketoglutarate) and KIC (alpha-ketoisocaproate)], BCAAs (L-leucine, L-valine, L-isoleucine), maltodextrin, cocoa, natural and artificial flavour, salt, silica, acesulfame K, xanthan gum, sunflower lecithin, sucralose, antifoam (propylene glycol mono and diesters of fats and fatty acids, mono glyceride of fatty acid, polyglycerol oleate, RDB soybean oil, dimethylpolysiloxane, hydrophobic silica, polysorbate 60K, sorbitan monostearate, contains less than 2% of paraffin). Contains bioengineered food ingredients.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix one scoop with 6 to 8 fl oz (about 180 to 240 ml) of cold water in a shaker bottle.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCarnivor labels have changed over time. Older tubs advertised 2.5 g of creatine and BCAAs per serve; the current label lists no creatine. Check the panel on your tub.\u003c\/li\u003e\n\u003cli\u003eThe chocolate formula contains soybean oil in its antifoam and sunflower lecithin.\u003c\/li\u003e\n\u003cli\u003eMuscleMeds states Carnivor is Informed Choice certified. Athletes who are drug tested should choose batch-tested products (for example HASTA or Informed Sport certified) and check with their sport before use.\u003c\/li\u003e\n\u003cli\u003eAlways check the label of the tub you buy for the exact nutrition values for your flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eIs beef protein isolate dairy free?\u003c\/h3\u003e\u003cp\u003eYes. MuscleMeds states Carnivor is lactose, sugar and dairy free, because the protein comes from beef rather than milk. That makes it an option for people who avoid whey and casein. Check the ingredient list on your flavour, as flavours and other ingredients vary.\u003c\/p\u003e\u003ch3\u003eHow much protein is in a scoop?\u003c\/h3\u003e\u003cp\u003eThe current MuscleMeds label for the 4 lb Chocolate tub lists 23 g of protein in a 33.9 g scoop, with 6 g of carbohydrate and 120 Calories. The \u003ca href=\"https:\/\/www.ausport.gov.au\/ais\/nutrition\/supplements\/group_a\"\u003eAIS\u003c\/a\u003e lists isolated protein supplements as a Group A sports food, useful when whole food is not practical.\u003c\/p\u003e\u003ch3\u003eDoes Carnivor contain creatine?\u003c\/h3\u003e\u003cp\u003eIt depends on the label. Older Carnivor tubs advertised 2.5 g of creatine and BCAAs per serve, but the current MuscleMeds label lists hydrolysed beef protein isolate and BCAAs with no creatine. Check the panel on your tub. If you want creatine, a separate \u003ca href=\"\/collections\/creatine\"\u003ecreatine monohydrate\u003c\/a\u003e lets you control the dose.\u003c\/p\u003e\u003ch3\u003eHow do I mix it?\u003c\/h3\u003e\u003cp\u003eAdd one scoop to 6 to 8 fl oz (about 180 to 240 ml) of cold water in a shaker bottle and shake well. Water is what the label suggests, and one scoop is a single serve.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/musclemedsrx.com\/products\/carnivor\"\u003eMuscleMeds\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleMeds","offers":[{"title":"56 Servings \/ Strawberry","offer_id":43116607963391,"sku":"891597003778","price":209.95,"currency_code":"AUD","in_stock":false},{"title":"56 Servings \/ Chocolate","offer_id":43116607996159,"sku":"891597002542","price":209.95,"currency_code":"AUD","in_stock":false},{"title":"56 Servings \/ vanilla caramal","offer_id":43363302408447,"sku":"891597002672","price":209.95,"currency_code":"AUD","in_stock":false},{"title":"56 Servings \/ Chocolate Peanut Butter","offer_id":44878995194111,"sku":"891597003655","price":209.95,"currency_code":"AUD","in_stock":false},{"title":"56 Servings \/ Cookies \u0026 Cream","offer_id":44878995226879,"sku":"891597005772","price":209.95,"currency_code":"AUD","in_stock":true},{"title":"56 Servings \/ Fruit Punch","offer_id":46331552891135,"sku":"891597002160","price":209.95,"currency_code":"AUD","in_stock":false},{"title":"28 Servings \/ Chocolate Peanut Butter","offer_id":46332016034047,"sku":"891597003471","price":129.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyCarnivorProteinbyMuscleMeds4.2LBatSupps247.jpg?v=1780987259"},{"product_id":"anabolic-night","title":"Max’s Anabolic Night Slow Release Casein Protein","description":"\u003cp\u003e\u003cstrong\u003eMax's Anabolic Night\u003c\/strong\u003e is a slow-release casein protein powder made with micellar casein and casein to provide a sustained source of protein. Its slow-digesting profile suits use before bed or during longer gaps between meals, helping support muscle recovery, maintenance and your daily protein intake. It comes in 2lb and 4lb sizes, with flavours including Rich Chocolate Mousse, Vanilla Malt and Salted Caramel.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e24g of protein per serving\u003c\/li\u003e\n\u003cli\u003eSlow-release blend of micellar casein and casein\u003c\/li\u003e\n\u003cli\u003e6g of BCAAs\u003c\/li\u003e\n\u003cli\u003e4.2g of glutamine\u003c\/li\u003e\n\u003cli\u003eSuited to night-time use\u003c\/li\u003e\n\u003cli\u003eAvailable in 2lb and 4lb sizes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Max's","offers":[{"title":"Rich Chocolate Mousse \/ 4 lbs","offer_id":39894557393089,"sku":"9317293540023","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"Rich Chocolate Mousse \/ 2 Lbs","offer_id":46853403017471,"sku":"9317293907062","price":74.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Malt \/ 4 lbs","offer_id":39894557425857,"sku":"9317293540016","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Malt \/ 2 Lbs","offer_id":46853403050239,"sku":"9317293907055","price":74.95,"currency_code":"AUD","in_stock":false},{"title":"SALTED CARAMEL \/ 4 lbs","offer_id":40957625204929,"sku":"9317293540030","price":134.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/max-s-anabolic-night-slow-release-casein-protein-rich-chocolate-mousse-1-82kg-tub-front.jpg?v=1792520791"},{"product_id":"gold-standard-100-casein-by-optimum-nutrition","title":"Optimum Nutrition Gold Standard 100% Casein Protein","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Casein Protein\u003c\/strong\u003e is a slow-digesting protein powder where all the protein comes from micellar casein. Each 34 g scoop of Chocolate Supreme gives 24 g of protein, 1 g of sugars and 120 Calories. Optimum Nutrition suggests it before bed or between meals. Supps247 stocks 2 lb and 4 lb tubs in four flavours.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e24 g protein per scoop, with 100% of the protein from micellar casein\u003c\/li\u003e\n\u003cli\u003eNearly 5 g naturally occurring BCAAs per serve, according to Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003e120 Calories, 4 g carbohydrate, 1 g sugars and 1 g fat per serve (Chocolate Supreme)\u003c\/li\u003e\n\u003cli\u003e540 mg calcium per serve (Chocolate Supreme)\u003c\/li\u003e\n\u003cli\u003eInformed Choice certified, according to Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003eAbout 25 serves per 2 lb tub and 53 serves per 4 lb tub\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 34 g scoop (Chocolate Supreme). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e120 Cal (about 500 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e15 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e290 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e540 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003csmall\u003eEnergy is declared in Calories on the panel and the kJ figure is converted.\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate Supreme: micellar casein, cocoa powder (processed with alkali), natural and artificial flavour, salt, gum blend (cellulose gum, xanthan gum, carrageenan), lecithin, acesulfame potassium, sucralose, protease (Aminogen®).\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix one rounded scoop in 300 to 360 mL of cold water or milk using a shaker, and stir, shake or blend for about 30 seconds or until dissolved. Optimum Nutrition suggests having it before bed or between meals.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eOptimum Nutrition advises healthy adults to meet daily protein needs with a mix of high protein foods and supplements, as part of a balanced diet and exercise program.\u003c\/li\u003e\n\u003cli\u003eNet weight varies slightly by flavour. Check the label on your tub.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eWhy take casein before bed?\u003c\/h3\u003e\u003cp\u003eOptimum Nutrition describes casein as a slower digesting and absorbing protein, so it positions this product for before bed or between meals, when you go longer without food. Each scoop adds 24 g of protein to your daily intake.\u003c\/p\u003e\u003ch3\u003eHow many serves are in each size?\u003c\/h3\u003e\u003cp\u003eAustralian listings show about 25 serves in the 2 lb tub (around 825 to 850 g, depending on flavour) and 53 serves in the 4 lb tub (around 1.75 to 1.8 kg). Check the label on your tub, as net weight varies by flavour.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. Optimum Nutrition suggests one rounded scoop in 300 to 360 mL of cold water or milk. Milk adds its own protein, carbohydrate and energy, so the label values apply when it is mixed with water.\u003c\/p\u003e\u003ch3\u003eIs it suitable if I am lactose intolerant?\u003c\/h3\u003e\u003cp\u003eCasein is a milk protein and the label states it contains milk and soy. It is not suitable for anyone with a milk allergy. If you are lactose intolerant, check with your health professional before use. See more in our \u003ca href=\"\/collections\/casein-proteins\"\u003ecasein protein range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/gold-standard-100-casein-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"2 lb \/ Chocolate Peanut Butter","offer_id":43964165423359,"sku":"748927026276","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lb \/ Chocolate Supreme","offer_id":43964165259519,"sku":"748927024234","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"2 lb \/ Cookies and Cream","offer_id":43964165161215,"sku":"748927066272","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lb \/ Creamy Vanilla","offer_id":43964165193983,"sku":"748927024197","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"4Lb \/ Chocolate Peanut Butter","offer_id":39894560080065,"sku":"748927026283","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"4Lb \/ Chocolate Supreme","offer_id":39894560112833,"sku":"748927024227","price":159.95,"currency_code":"AUD","in_stock":true},{"title":"4Lb \/ Cookies and Cream","offer_id":39894560145601,"sku":"748927024289","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"4Lb \/ Creamy Vanilla","offer_id":39894560178369,"sku":"748927066241","price":159.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Buy4lbChocolatePeanutButterGoldStandard100_CaseinbyON.jpg?v=1780987845"},{"product_id":"r1-casein-by-rule1","title":"Rule 1 R1 Casein Micellar Casein Protein","description":"\u003cp\u003e\u003cstrong\u003eRule 1 R1 Casein\u003c\/strong\u003e is a slow-digesting protein powder where 100% of the protein comes from micellar casein. Each 35 g scoop gives 25 g of protein, and Rule 1 states it supplies 11 g of naturally occurring essential amino acids (EAAs). It suits people who want protein between meals or before bed. Supps247 stocks 2 lb and 4 lb tubs in several flavours.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g protein per 35 g scoop, with 100% of the protein from micellar casein\u003c\/li\u003e\n\u003cli\u003e11 g naturally occurring EAAs per serve, according to Rule 1\u003c\/li\u003e\n\u003cli\u003e120 Calories, 3 g carbohydrate and less than 1 g sugars per serve (Chocolate Fudge)\u003c\/li\u003e\n\u003cli\u003e600 mg calcium per serve (Chocolate Fudge)\u003c\/li\u003e\n\u003cli\u003eInformed Choice certified and Informed Protein tested, according to the label\u003c\/li\u003e\n\u003cli\u003eAbout 26 serves per 2 lb (910 g) tub and 52 serves per 4 lb (1.82 kg) tub on current packaging\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 35 g scoop (Chocolate Fudge). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e120 Cal (about 500 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003eLess than 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e240 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003csmall\u003eValues are from the Rule 1 Nutrition Facts panel, which declares energy in Calories. The kJ figure is converted.\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate Fudge: micellar casein, cocoa (processed with alkali), natural and artificial flavours, salt, gum blend (xanthan gum, guar gum, carrageenan), lecithin, sucralose, acesulfame potassium.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy (lecithin).\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix about one scoop with 300 to 355 mL (10 to 12 fl oz) of cold water, milk or another drink in a shaker cup. For a smoother shake, blend it with ice. Rule 1 suggests having it before bed or between meals.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLabel notice: use this product as a food supplement only. Do not use for weight reduction.\u003c\/li\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eRule 1 has updated its packaging over time, so serve counts on older tubs can differ. Check the label on your tub.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between casein and whey?\u003c\/h3\u003e\u003cp\u003eBoth come from milk. Rule 1 notes that casein is broken down into its amino acids over a longer period than other high-quality proteins and has a thick, creamy texture, which is why it positions R1 Casein for night-time or between meals. Each scoop gives 25 g of protein.\u003c\/p\u003e\u003ch3\u003eWhen should I take R1 Casein?\u003c\/h3\u003e\u003cp\u003eRule 1 suggests having it before bed or between meals, when you go for longer periods without food. It can also be used any time you want to add protein to your day. One 35 g scoop provides 25 g of protein.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 4 lb tub?\u003c\/h3\u003e\u003cp\u003eCurrent Rule 1 packaging lists 52 servings in the 4 lb (1.82 kg) tub and 26 servings in the 2 lb (910 g) tub, based on a 35 g scoop. Older tubs used a slightly smaller scoop, so check the label on the tub you buy.\u003c\/p\u003e\u003ch3\u003eIs R1 Casein suitable if I avoid dairy?\u003c\/h3\u003e\u003cp\u003eNo. Casein is a milk protein and the label states it contains milk. The Chocolate Fudge ingredient list also includes lecithin, and soy is listed as an allergen. If you avoid dairy, look at our \u003ca href=\"\/collections\/plant-based-protein\"\u003eplant-based protein range\u003c\/a\u003e instead.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/rule1.com\/products\/casein-protein\"\u003eRule 1 Proteins\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"4Lb \/ Chocolate Fudge","offer_id":39894560276673,"sku":"196671004413","price":164.95,"currency_code":"AUD","in_stock":true},{"title":"4Lb \/ Choc Peanut Butter","offer_id":45871141683455,"sku":"33430015","price":164.95,"currency_code":"AUD","in_stock":false},{"title":"4Lb \/ Strawberries and Creme","offer_id":43930309296383,"sku":"196671004628","price":164.95,"currency_code":"AUD","in_stock":true},{"title":"4Lb \/ Cookie and Creme","offer_id":43930309427455,"sku":"196671004994","price":164.95,"currency_code":"AUD","in_stock":true},{"title":"4Lb \/ Vanilla Creme","offer_id":44243459473663,"sku":"858925004623","price":164.95,"currency_code":"AUD","in_stock":true},{"title":"2Lb \/ Chocolate Fudge","offer_id":43930309558527,"sku":"196671004390","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"2Lb \/ Strawberries and Creme","offer_id":43930309230847,"sku":"18720","price":84.95,"currency_code":"AUD","in_stock":false},{"title":"2Lb \/ Cookie and Creme","offer_id":43930309361919,"sku":"18721","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"2Lb \/ Chocolate Peanut Butter","offer_id":43930309492991,"sku":"853414006560","price":84.95,"currency_code":"AUD","in_stock":false},{"title":"2Lb \/ Vanilla Creme","offer_id":44060007858431,"sku":"196671004406","price":84.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/rule-1-r1-casein-micellar-casein-protein-chocolate-fudge-4-lb-tub-front.jpg?v=1792519500"},{"product_id":"ghost-whey-protein-2-lbs","title":"GHOST Whey Protein 2LB","description":"\u003cp\u003e\u003cstrong\u003eGHOST Whey Protein 2LB\u003c\/strong\u003e is a whey protein powder made from a blend of whey protein isolate, whey protein concentrate and hydrolysed whey protein isolate, with digestive enzymes added. A rounded 39 g scoop of Chocolate Chip Cookies gives 25 g of protein. Have it after training, between meals or whenever you need extra protein.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g protein per 39 g rounded scoop (Chocolate Chip Cookies)\u003c\/li\u003e\n\u003cli\u003eWhey protein isolate, whey protein concentrate and hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli\u003eDigestive enzymes: proteases, bromelain and lactase\u003c\/li\u003e\n\u003cli\u003eAbout 628 kJ, 3 g sugars and 2.5 g fat per scoop\u003c\/li\u003e\n\u003cli\u003eGHOST uses sunflower lecithin rather than soy lecithin and describes the whey as soy free\u003c\/li\u003e\n\u003cli\u003eApproximately 26 serves per tub (Chocolate Chip Cookies)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 39 g scoop (Chocolate Chip Cookies). Values vary between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003eabout 628 kJ (150 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars (includes 2 g added sugars)\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e140 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate Chip Cookies: whey protein (whey protein isolate, whey protein concentrate, hydrolysed whey protein isolate), chocolate chip cookies (gluten free flour blend (oat flour, white rice flour, cassava flour, sorghum flour), organic cane sugar, sunflower oil, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), water, tapioca starch, tapioca fibre syrup, baking soda, vanilla extract, sea salt, caramelised cane sugar, xanthan gum, konjac gum, rosemary extract), natural and artificial flavours, salt, digestive enzymes (proteases, bromelain, lactase), cellulose gum, xanthan gum, sucralose.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix one scoop with about 150 to 180 mL (5 to 6 oz) of water or another drink, varying the amount of liquid to taste.\u003c\/p\u003e\u003cp\u003eWant to know how protein fits your training? Read \u003ca href=\"\/pages\/build-muscle-with-whey-protein\"\u003eBuild Muscle with Whey Protein\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk.\u003c\/li\u003e\n\u003cli\u003eLactase is among the added digestive enzymes, but the product is not labelled lactose free.\u003c\/li\u003e\n\u003cli\u003eThe Chocolate Chip Cookies flavour contains oat flour.\u003c\/li\u003e\n\u003cli\u003eCalories, carbohydrate and serves per tub differ between flavours, so check the panel on your tub.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in a scoop?\u003c\/h3\u003e\u003cp\u003eA rounded 39 g scoop of Chocolate Chip Cookies provides 25 g of protein from whey protein isolate, concentrate and hydrolysed isolate. GHOST says each scoop contains 25 g or more of protein, though calories and carbohydrate differ between flavours.\u003c\/p\u003e\u003ch3\u003eIs it lactose free?\u003c\/h3\u003e\u003cp\u003eIt is not labelled lactose free. It contains whey protein concentrate as well as isolate, and the label lists lactase among its digestive enzymes. If lactose is a concern, compare labels or read our guide to \u003ca href=\"\/pages\/whey-protein-isolate-vs-whey-blend\"\u003ewhey isolate vs whey blends\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. GHOST suggests 150 to 180 mL of water or a beverage of your choice, so milk works too. Milk adds its own protein, carbohydrate and energy on top of the values in the panel.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 2 lb tub?\u003c\/h3\u003e\u003cp\u003eThe Chocolate Chip Cookies panel lists approximately 26 serves of 39 g. Serves can differ by flavour because scoop sizes vary, so check the panel on your tub. Using a smaller or larger scoop will also change the number of serves you get.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/au.ghostlifestyle.com\/products\/ghost-whey-milk-chocolate\"\u003eGHOST\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Cereal Milk","offer_id":43199121359103,"sku":"857640006158","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"Milk Chocolate","offer_id":43199121424639,"sku":"857640006172","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"Marshmallow","offer_id":44574454153471,"sku":"18416","price":114.95,"currency_code":"AUD","in_stock":false},{"title":"Coffee Ice Cream","offer_id":44574454186239,"sku":"853513008007","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"Fruity Cereal Milk","offer_id":44574454087935,"sku":"857640006417","price":114.95,"currency_code":"AUD","in_stock":false},{"title":"Chocolate Chip Cookie","offer_id":47321310757119,"sku":"810028292598","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"Peanut Butter Cereal Milk","offer_id":47321310789887,"sku":"8576400064244","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"Cinnabon","offer_id":47321323569407,"sku":"810085819448","price":114.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/ghost-whey-protein-2lb-cereal-milk-tub-front.jpg?v=1792519817"},{"product_id":"serious-mass","title":"Optimum Nutrition Serious Mass Weight Gainer 5.46kg","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Serious Mass Weight Gainer\u003c\/strong\u003e is a high-energy gainer powder for people who find it hard to eat enough to support their training. A full 2-scoop serve gives about 1,250 Calories, 50 g of protein and 254 g of carbohydrate (Chocolate), plus 3 g of creatine monohydrate, 1 g of L-glutamine and added vitamins and minerals. This 12 lb bag comes in Banana, Chocolate, Strawberry and Vanilla.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAbout 1,250 Calories per 336 g serve (two heaping scoops)\u003c\/li\u003e\n\u003cli\u003e50 g of protein per serve from whey protein concentrate, calcium caseinate and sweet dairy whey\u003c\/li\u003e\n\u003cli\u003e252 to 254 g of carbohydrate per serve depending on flavour, with maltodextrin as the main ingredient\u003c\/li\u003e\n\u003cli\u003e3 g of creatine monohydrate and 1 g of L-glutamine per serve\u003c\/li\u003e\n\u003cli\u003eAdded vitamins and minerals, including 800 mg calcium, 8 mg iron and 220 mg magnesium per serve (Chocolate)\u003c\/li\u003e\n\u003cli\u003e16 serves of 336 g in the 12 lb bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 336 g serve (Chocolate, Australian label). The brand panel lists energy in kcal. Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1252 kcal\u003c\/td\u003e\n\u003ctd\u003e373 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e50 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e254 g\u003c\/td\u003e\n\u003ctd\u003e76 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e420 mg\u003c\/td\u003e\n\u003ctd\u003e125 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e375 µg RE\u003c\/td\u003e\n\u003ctd\u003e112 µg RE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e8 mg α-TE\u003c\/td\u003e\n\u003ctd\u003e2 mg α-TE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B1\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B2\u003c\/td\u003e\n\u003ctd\u003e0.8 mg\u003c\/td\u003e\n\u003ctd\u003e0.2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e4 mg NE\u003c\/td\u003e\n\u003ctd\u003e1 mg NE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.4 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003ctd\u003e100 µg\u003c\/td\u003e\n\u003ctd\u003e30 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e1.2 µg\u003c\/td\u003e\n\u003ctd\u003e0.4 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e50 µg\u003c\/td\u003e\n\u003ctd\u003e15 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid\u003c\/td\u003e\n\u003ctd\u003e3 mg\u003c\/td\u003e\n\u003ctd\u003e0.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e800 mg\u003c\/td\u003e\n\u003ctd\u003e238 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e8 mg\u003c\/td\u003e\n\u003ctd\u003e2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e23 µg\u003c\/td\u003e\n\u003ctd\u003e7 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e220 mg\u003c\/td\u003e\n\u003ctd\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e4 mg\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.4 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e990 mg\u003c\/td\u003e\n\u003ctd\u003e295 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-glutamine\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate: Maltodextrin, Protein Blend (Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Sweet Dairy Whey (Milk)) (Emulsifier: Soy Lecithin), Cocoa Powder (Processed with Alkali), Flavours, Creatine Monohydrate, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate, DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955).\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 2 scoops (336 g, about 2 heaping scoops) into 700 to 720 ml of cold water or milk using an electric blender, and blend for 30 to 45 seconds until dissolved. A blender also lets you add fruit, peanut butter or other foods. New users should start with a 1-scoop half serve. Have it after training and\/or between meals to add kilojoules, carbohydrate and protein to a balanced diet.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eEach full serve contains 3 g of creatine monohydrate. Count it if you also take a separate creatine product.\u003c\/li\u003e\n\u003cli\u003eNot a meal replacement and should not be your only source of nutrition.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, talk to your healthcare provider before use.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. Store in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many Calories are in one serve?\u003c\/h3\u003e\u003cp\u003eA full 336 g serve of Chocolate provides 1,252 Calories (kcal), 50 g of protein, 254 g of carbohydrate and 4 g of fat. That is a lot of energy in one drink, which is why the label suggests new users start with a 1-scoop half serve and build up from there.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 12 lb bag?\u003c\/h3\u003e\u003cp\u003eOptimum Nutrition lists 16 serves for the 12 lb size, based on a full 336 g (2-scoop) serve. If you use 1-scoop half serves, as the label suggests for new users, the bag lasts around twice as long.\u003c\/p\u003e\u003ch3\u003eDo I need a blender?\u003c\/h3\u003e\u003cp\u003eThe label directions say to use an electric blender with 700 to 720 ml of cold water or milk for 30 to 45 seconds. A full serve is 336 g of powder, which is a lot to dissolve in a hand shaker. A blender also makes it easy to add fruit or peanut butter for extra kilojoules.\u003c\/p\u003e\u003ch3\u003eDoes it contain creatine?\u003c\/h3\u003e\u003cp\u003eYes. Each full serve has 3 g of creatine monohydrate, so a half serve has about 1.5 g. The AIS creatine fact sheet describes a maintenance intake of about 3 to 5 g a day, so check your total if you also take a separate creatine supplement.\u003c\/p\u003e\u003ch3\u003eIs it suitable if I am lactose intolerant?\u003c\/h3\u003e\u003cp\u003eIt is not labelled lactose free. The protein comes from whey protein concentrate, calcium caseinate and sweet dairy whey, which are all milk ingredients, and the label states it contains milk and soy. If lactose is a problem for you, check with your doctor or dietitian first, or browse our \u003ca href=\"\/collections\/weight-gainers\"\u003emass gainer range\u003c\/a\u003e for other options.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/serious-mass-weight-gainer-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"5.46kg \/ Banana","offer_id":39894562930881,"sku":"748927028874","price":169.95,"currency_code":"AUD","in_stock":true},{"title":"5.46kg \/ Chocolate","offer_id":39894562963649,"sku":"748927023800","price":169.95,"currency_code":"AUD","in_stock":true},{"title":"5.46kg \/ Strawberry","offer_id":39894562996417,"sku":"748927023817","price":169.95,"currency_code":"AUD","in_stock":true},{"title":"5.46kg \/ Vanilla","offer_id":39894563029185,"sku":"748927064162","price":169.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/OnSeriousMassChocolateSupps247.png?v=1768882988"},{"product_id":"mre-redon1","title":"REDCON1 MRE Whole Food Meal Replacement Protein","description":"\u003cp\u003e\u003cstrong\u003eREDCON1 MRE Whole Food Meal Replacement Protein\u003c\/strong\u003e is a calorie-dense shake built on a protein blend of beef protein isolate, salmon, chicken, egg albumin, brown rice and pea protein, with carbohydrates from rolled oats, yam and sweet potato. A 130 g serve (4 scoops) of Blueberry Cobbler gives 47 g of protein and 75 g of carbohydrate. The 3.2 kg tub holds about 25 serves.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e47 g protein and 75 g carbohydrate per 130 g serve (Blueberry Cobbler)\u003c\/li\u003e\n\u003cli\u003e530 Calories (about 2,220 kJ) and 8 g fibre per serve\u003c\/li\u003e\n\u003cli\u003eSix-source protein blend: beef protein isolate, salmon, chicken, egg albumin, brown rice and pea protein\u003c\/li\u003e\n\u003cli\u003eCarbohydrates from rolled oats, dehydrated yam and sweet potato, plus blueberry and goji powders\u003c\/li\u003e\n\u003cli\u003eMCT oil powder is the added fat source\u003c\/li\u003e\n\u003cli\u003eAbout 25 serves per 3.2 kg (7 lb) tub\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 130 g serve (4 scoops, Blueberry Cobbler). Values vary between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e530 Cal (about 2,220 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e47 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e75 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e90 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e250 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eBlueberry Cobbler: Rolled Oats, Whole Food Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), Natural and Artificial Flavours, Milk Creamer (for texture), Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Cellulose Gum, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Dextrose, Ground Cinnamon, Medium Chain Triglyceride (MCT) Oil Powder, Maltodextrin, Salt, Sucralose, Acesulfame-k.\u003c\/p\u003e\u003cp\u003eAllergens: contains egg, fish (salmon), tree nuts (coconut) and milk. Made on shared equipment that processes soy, wheat, shellfish, fish and peanuts.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix one serve (4 scoops, 130 g) with 420 to 480 mL of water or your favourite drink and shake well. Have one serve after training and, if you want to add an extra meal, a second serve at another time of day.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk, egg, fish (salmon) and coconut. Made on shared equipment that processes soy, wheat, shellfish, fish and peanuts.\u003c\/li\u003e\n\u003cli\u003eNot suitable for vegetarians, as it contains beef, chicken and salmon protein.\u003c\/li\u003e\n\u003cli\u003eRedcon1 has released an updated US formula with different values, so check the panel on your tub.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in a serve?\u003c\/h3\u003e\u003cp\u003eA full 130 g serve (4 scoops) of Blueberry Cobbler gives 47 g of protein, 75 g of carbohydrate, 4 g of fat and 8 g of fibre. For a lighter shake, use 2 scoops for roughly half those amounts.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 3.2 kg tub?\u003c\/h3\u003e\u003cp\u003eThe label lists 25 serves of 130 g per tub, which is close to a month at one full serve a day. Using half serves of 2 scoops doubles that to about 50 shakes.\u003c\/p\u003e\u003ch3\u003eCan I use it as a meal replacement?\u003c\/h3\u003e\u003cp\u003eIt is calorie dense, with 530 Calories, 47 g of protein and 75 g of carbohydrate per serve, so it can stand in for a meal when you are short on time. The \u003ca href=\"https:\/\/www.ais.gov.au\/nutrition\/supplements\/group_a\"\u003eAustralian Institute of Sport\u003c\/a\u003e lists mixed macronutrient supplements in Group A for when whole food is impractical. It is not fortified with a full range of vitamins, so keep eating a varied diet.\u003c\/p\u003e\u003ch3\u003eWhich allergens does it contain?\u003c\/h3\u003e\u003cp\u003eBlueberry Cobbler contains egg, fish (salmon), tree nuts (coconut) and milk, and is made on shared equipment that processes soy, wheat, shellfish, fish and peanuts. Allergen statements can differ between flavours, so check the label on your tub. See our \u003ca href=\"\/collections\/meal-replacement-protein\"\u003emeal replacement range\u003c\/a\u003e for alternatives.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the Redcon1 MRE label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Redcon1","offers":[{"title":"3.2kg \/ Blueberry Cobbler","offer_id":40057872122049,"sku":"850004759004","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"3.2kg \/ Oatmeal Choc","offer_id":42621114089727,"sku":"850004759042","price":139.95,"currency_code":"AUD","in_stock":true},{"title":"3.2kg \/ Fudge Brownie","offer_id":42745053970687,"sku":"810044570694","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"3.2kg \/ Vanilla Milkshake","offer_id":43790898397439,"sku":"810044570892","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"3.2kg \/ Dutch Apple Pie","offer_id":44188254961919,"sku":"850004759028","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"3.2kg \/ Cookies \u0026 Cream","offer_id":44319567642879,"sku":"810044575880","price":139.95,"currency_code":"AUD","in_stock":true},{"title":"3.2kg \/ Peanut Butter Cookie","offer_id":44597509751039,"sku":"810044572438","price":139.95,"currency_code":"AUD","in_stock":true},{"title":"3.2kg \/ Waffles \u0026 Syrup","offer_id":44599919640831,"sku":"810044577112","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"3.2kg \/ Banana Nut Bread","offer_id":44605832462591,"sku":"850004759035","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"3.2kg \/ Strawberry Shortcake","offer_id":45785591677183,"sku":"850004759059","price":139.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/redcon1-mre-whole-food-meal-replacement-protein-fudge-brownie-tub-front.jpg?v=1792521279"},{"product_id":"rapid-vegan-by-rapid-supplements","title":"Rapid Vegan Plant Protein","description":"\u003cp\u003e\u003cstrong\u003eRapid Vegan Plant Protein by Rapid Supplements\u003c\/strong\u003e is a plant-based protein powder made from organic pea and brown rice protein plus pumpkin, watermelon and sunflower seed proteins. Each 30 g scoop of Chocolate gives 23.3 g of protein, and it is sweetened with stevia. It suits vegans, vegetarians and anyone avoiding dairy who wants an easy protein boost in shakes, smoothies or oats. Choose the 450 g or 1 kg tub.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e23.3 g protein per 30 g scoop (Chocolate), with 0.9 g carbohydrate and 0.7 g fat\u003c\/li\u003e\n\u003cli\u003eProtein blend of organic pea, organic brown rice, pumpkin, watermelon and sunflower proteins (the seed proteins are supplied as Smooth Protein™)\u003c\/li\u003e\n\u003cli\u003eSweetened with stevia, with no artificial sweeteners listed\u003c\/li\u003e\n\u003cli\u003eAbout 15 serves in the 450 g tub and 33 serves in the 1 kg tub\u003c\/li\u003e\n\u003cli\u003ePlant-based ingredients, with no milk listed in the ingredients or allergen statement\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 30 g serve (Chocolate). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e447 kJ\u003c\/td\u003e\n\u003ctd\u003e1490 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (dry basis)\u003c\/td\u003e\n\u003ctd\u003e23.3 g\u003c\/td\u003e\n\u003ctd\u003e77.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e411 mg\u003c\/td\u003e\n\u003ctd\u003e1370 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate: Vegan Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Pumpkin Protein (as Smooth Protein™), Watermelon Protein (as Smooth Protein™), Sunflower Protein (as Smooth Protein™)), Cocoa, Flavours, Stevia.\u003c\/p\u003e\u003cp\u003eAllergens: made on a production line that also produces products containing gluten, soy, egg, nuts and seeds.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd one 30 g scoop to a shake, smoothie or bowl of oats. Rapid suggests having it within 30 to 60 minutes after training, or as a midday shake or high-protein breakfast. Its guide is 1 to 1.5 scoops after training, depending on your body weight.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place below 25°C.\u003c\/li\u003e\n\u003cli\u003eContains pumpkin, watermelon and sunflower seed proteins. Made on a production line that also handles gluten, soy, egg, nuts and seeds.\u003c\/li\u003e\n\u003cli\u003eEach Chocolate scoop contains 411 mg of sodium, worth noting if you are watching your salt intake.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in one scoop?\u003c\/h3\u003e\u003cp\u003eOne 30 g scoop of Chocolate gives 23.3 g of protein, measured on a dry basis, with 447 kJ of energy. The label shows 77.5 g of protein per 100 g of powder. Values vary slightly between flavours, so check the panel on your tub.\u003c\/p\u003e\u003ch3\u003eIs Rapid Vegan dairy free?\u003c\/h3\u003e\u003cp\u003eThe ingredients are all plant based: pea, brown rice, pumpkin, watermelon and sunflower proteins, cocoa, flavours and stevia. Milk is not listed in the ingredients or in the allergen statement, which notes the production line also handles gluten, soy, egg, nuts and seeds. If you have a severe allergy, check the tub before use.\u003c\/p\u003e\u003ch3\u003eHow many serves are in each size?\u003c\/h3\u003e\u003cp\u003eThe 450 g tub gives about 15 serves and the 1 kg tub gives about 33 serves, based on a 30 g scoop. If you use 1.5 scoops after training, as Rapid suggests for larger people, a tub will last fewer days.\u003c\/p\u003e\u003ch3\u003eWhen should I take it?\u003c\/h3\u003e\u003cp\u003eRapid suggests a serve within 30 to 60 minutes after training, or as a midday shake, smoothie or high-protein breakfast. The \u003ca href=\"https:\/\/www.ais.gov.au\/nutrition\/supplements\/group_a\"\u003eAustralian Institute of Sport\u003c\/a\u003e lists isolated protein supplements in Group A as sports foods for specific situations. See our \u003ca href=\"\/collections\/plant-based-protein\"\u003eplant-based protein range\u003c\/a\u003e for other options.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/rapidsupps.com.au\/products\/rapid-vegan\"\u003eRapid Supplements\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rapid Supplements","offers":[{"title":"Chocolate \/ 1 Kg","offer_id":39894594453697,"sku":"9352878000066","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate \/ 450 Grams","offer_id":46499569926399,"sku":"9352878000233","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Salted Caramel \/ 1 Kg","offer_id":39894594486465,"sku":"9352878000080","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Salted Caramel \/ 450 Grams","offer_id":46499569860863,"sku":"9352878000240","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla \/ 1 Kg","offer_id":39894594519233,"sku":"9352878000073","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla \/ 450 Grams","offer_id":46499569828095,"sku":"9352878000226","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Banana \/ 1 Kg","offer_id":40072529739969,"sku":"9352878000493","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Banana \/ 450 Grams","offer_id":46499569893631,"sku":"9352878000219","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Peanut butter \/ 1 Kg","offer_id":40072530723009,"sku":"9352878000516","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Peanut butter \/ 450 Grams","offer_id":46499569959167,"sku":"9352878000257","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Honeycomb \/ 1 Kg","offer_id":40295209631937,"sku":"9352878000509","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Honeycomb \/ 450 Grams","offer_id":46499569336575,"sku":"20162","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Brownie \/ 1 Kg","offer_id":44945379459327,"sku":"9352878000523","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Choc Brownie \/ 450 Grams","offer_id":46499569402111,"sku":"9352878000196","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry \/ 1 Kg","offer_id":44983317102847,"sku":"9352878000530","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry \/ 450 Grams","offer_id":46499569369343,"sku":"9352878000264","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/RapidVeganbyRapidSupplements1kgsupps247.jpg?v=1780986501"},{"product_id":"extreme-mass-by-international-protein-4-kg_7175","title":"Extreme Mass by International Protein","description":"\u003cp\u003e\u003cstrong\u003eExtreme Mass by International Protein\u003c\/strong\u003e is a mass gainer powder made with a blend of quality calorie sources, including whey protein isolate, whey protein concentrate, hydrolysed whey protein isolate, casein, oat bran, quinoa, amaranth, buckwheat and millet. It suits people who want to add quality calories and protein to their diet to support muscle building. It comes in 1.5kg, 2lb and 4kg sizes.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWhey protein isolate, whey protein concentrate and hydrolysed whey protein isolate, plus casein\u003c\/li\u003e\n\u003cli\u003eGrains including oat bran, quinoa, amaranth, buckwheat and millet\u003c\/li\u003e\n\u003cli\u003eAmino acids plus a blend of 12 vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eOmega rich blend\u003c\/li\u003e\n\u003cli\u003eBanned substance free\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eAvailable in Caramel Popcorn, Chocolate Truffle, Choc Banana, Strawberry, Vanilla Ice Cream and Multi Flavour\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"International Protein","offers":[{"title":"4KG \/ VANILLA ICE CREAM","offer_id":40790995402945,"sku":"9334729000128","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"4KG \/ STRAWBERRY","offer_id":40790995435713,"sku":"9334729000555","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"4KG \/ CHOCOLATE TRUFFLE","offer_id":40790995468481,"sku":"9334729000135","price":245.95,"currency_code":"AUD","in_stock":true},{"title":"4KG \/ CARAMEL POPCORN","offer_id":40790995501249,"sku":"9334729002764","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"4KG \/ Choc Banana","offer_id":43823064121599,"sku":"9334729000197","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"4KG \/ Multi Flavour","offer_id":43823064154367,"sku":"9334729000456","price":245.0,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ VANILLA ICE CREAM","offer_id":46320154738943,"sku":"9334729002177","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ STRAWBERRY","offer_id":46320154575103,"sku":"19921","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ CHOCOLATE TRUFFLE","offer_id":46320153198847,"sku":"9334729002184","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"2 lbs \/ CARAMEL POPCORN","offer_id":46320154804479,"sku":"19923","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ Choc Banana","offer_id":46320153231615,"sku":"9334729002191","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"2 lbs \/ Multi Flavour","offer_id":46320152707327,"sku":"19925","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"1.5 kg \/ VANILLA ICE CREAM","offer_id":46320152641791,"sku":"9334729000104","price":115.95,"currency_code":"AUD","in_stock":true},{"title":"1.5 kg \/ STRAWBERRY","offer_id":46320153985279,"sku":"9334729000548","price":115.95,"currency_code":"AUD","in_stock":true},{"title":"1.5 kg \/ CHOCOLATE TRUFFLE","offer_id":46320152674559,"sku":"9334729000111","price":115.95,"currency_code":"AUD","in_stock":true},{"title":"1.5 kg \/ CARAMEL POPCORN","offer_id":46320154345727,"sku":"9334729002757","price":115.95,"currency_code":"AUD","in_stock":true},{"title":"1.5 kg \/ Choc Banana","offer_id":46320152510719,"sku":"9334729000180","price":115.95,"currency_code":"AUD","in_stock":false},{"title":"1.5 kg \/ Multi Flavour","offer_id":46320152772863,"sku":"19931","price":115.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/ExtremeMassbyInternationalProtein4kgsupps247.jpg?v=1780986480"},{"product_id":"heavy-weight-mass-gainer-by-international-protein","title":"International Protein Heavy Weight Mass Gainer","description":"\u003cp\u003e\u003cstrong\u003eInternational Protein Heavy Weight Mass Gainer\u003c\/strong\u003e is a high-calorie protein and carbohydrate formula for hard gainers, athletes and active people who find it hard to eat enough calories through food alone. It comes in 2 kg and 4 kg sizes and combines a multi-phase dairy protein blend with the ModCarb™ complex carbohydrate blend.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eApproximately 1,050 calories, 85 g of protein and 160 g of carbohydrates per serving when made with 500 ml of skim milk\u003c\/li\u003e\n\u003cli\u003eMulti-phase protein: whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and calcium caseinate\u003c\/li\u003e\n\u003cli\u003eModCarb™ blend made with gluten-free oat bran, quinoa, amaranth, buckwheat and millet\u003c\/li\u003e\n\u003cli\u003eOmega-rich blend with MCT oils\u003c\/li\u003e\n\u003cli\u003eAdded DigeZyme® digestive enzymes, glutamine, BCAAs and taurine\u003c\/li\u003e\n\u003cli\u003eFortified with vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eAvailable in Chocolate, Strawberry Vanilla Ice Cream and Vanilla Ice Cream flavours\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 220 g (approximately six scoops) with 400 to 500 ml of skim milk. Have it in the morning, between meals or after training. You can drink the full serving at once or split it into two half servings during the day. Follow the directions printed on the product packaging, as individual calorie and protein needs vary.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eCarbohydrate complex [maltodextrin, ModCarb™ (processed oat bran, quinoa, amaranth, buckwheat and millet), trehalose], protein system (whey protein concentrate, calcium caseinate, whey protein isolate and hydrolysed whey protein isolate), cocoa in applicable varieties, flavours, L-glutamine, L-leucine, L-isoleucine, L-valine, emulsifier (soy lecithin), omega-rich blend (medium-chain triglycerides and omega powder), DigeZyme®, taurine, sweetener (sucralose), vitamins and minerals.\u003c\/p\u003e\u003cp\u003eIngredients may vary between varieties. Always check the product packaging before consumption.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eContains milk and soy ingredients. Manufactured on equipment that also processes products containing egg. Always check the product label for complete allergen information.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"International Protein","offers":[{"title":"4 kg \/ Vanilla Ice Cream","offer_id":39894627254465,"sku":"9334729001156","price":177.0,"currency_code":"AUD","in_stock":false},{"title":"4 kg \/ Chocolate","offer_id":43948171198719,"sku":"9334729001163","price":177.0,"currency_code":"AUD","in_stock":false},{"title":"4 kg \/ Strawberry Vanilla Ice Cream","offer_id":46320114663679,"sku":"19913","price":177.0,"currency_code":"AUD","in_stock":false},{"title":"2 kg \/ Vanilla Ice Cream","offer_id":46320114598143,"sku":"9334729001101","price":96.95,"currency_code":"AUD","in_stock":true},{"title":"2 kg \/ Chocolate","offer_id":46320114532607,"sku":"9334729001118","price":96.95,"currency_code":"AUD","in_stock":true},{"title":"2 kg \/ Strawberry Vanilla Ice Cream","offer_id":46320114761983,"sku":"9334729003648","price":96.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/international-protein_0001_Heavy_Weight_Vanilla_4kg_287206e0-8016-4ab5-a3b3-0ec855a401fb.jpg?v=1791135884"},{"product_id":"r1-protein-hydrolyzed-whey-protein-isolate-by-rule-1","title":"R1 Protein WPI 2lbs by Rule 1 Proteins","description":"\u003cp\u003e\u003cstrong\u003eR1 Protein WPI 2lbs by Rule 1 Proteins\u003c\/strong\u003e is a whey protein powder made only from whey protein isolate and hydrolysed whey protein isolate, with no whey concentrate, creamers or gums. Each 32 g scoop of Chocolate Fudge gives 25 g of protein with 3 g of carbohydrate and 0.5 g of fat. It suits anyone after a lean protein shake, and it comes in 2 lb and 5 lb tubs in a wide range of flavours.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g of protein per 32 g scoop (Chocolate Fudge)\u003c\/li\u003e\n\u003cli\u003eAll protein comes from whey protein isolate and hydrolysed whey protein isolate, with no whey concentrate, creamers or gums\u003c\/li\u003e\n\u003cli\u003e12 g of naturally occurring EAAs and over 6 g of BCAAs per serve, as stated by Rule 1\u003c\/li\u003e\n\u003cli\u003e0 g sugars, 3 g carbohydrate and 0.5 g fat per serve (Chocolate Fudge)\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose and acesulfame potassium\u003c\/li\u003e\n\u003cli\u003eInformed Choice certified, according to Rule 1\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 32 g serve (Chocolate Fudge). Values vary slightly between flavours. The label is a US-format panel that lists energy in Calories; the kJ figure is an approximate conversion.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e120 Cal (about 500 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate Fudge: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd one scoop to about 8 oz (about 240 ml) of cold water in a shaker or a 16 oz glass and shake or stir. Use a blender on high for an extra smooth shake.\u003c\/p\u003e\u003cp\u003eRule 1 says it can be used any time, and suggests having it straight after training, between meals or in the evening.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThe front label notice says to use this product as a food supplement only and not for weight reduction.\u003c\/li\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eScoop weights differ slightly between flavours, so serves per tub can vary by flavour.\u003c\/li\u003e\n\u003cli\u003eRule 1 states R1 Protein is Informed Choice certified. If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003cli\u003eSpeak with your doctor before use if you are pregnant, breastfeeding, taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in the 2 lb and 5 lb tubs?\u003c\/h3\u003e\u003cp\u003eThe 2 lb tub holds 910 g and is labelled 28 serves (Milk Chocolate label). The 5 lb tub holds 2.27 kg and is labelled 71 serves of Chocolate Fudge, based on a 32 g scoop. Scoop weights vary a little between flavours, so check the count on your tub.\u003c\/p\u003e\u003ch3\u003eDoes it contain sugar?\u003c\/h3\u003e\u003cp\u003eThe Chocolate Fudge panel lists 0 g of total sugars and 3 g of carbohydrate per 32 g scoop. Sweetness comes from sucralose and acesulfame potassium rather than added sugar, which keeps each shake at about 120 Calories.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. Rule 1's directions mention cold water, milk or your favourite drink. Water keeps the shake to the values in the panel, while milk adds its own energy, protein, carbohydrate and fat, so count that in if you are tracking intake.\u003c\/p\u003e\u003ch3\u003eWhen should I take it?\u003c\/h3\u003e\u003cp\u003eRule 1 suggests straight after training, between meals or in the evening. Total daily protein matters more than exact timing. The NIH Office of Dietary Supplements cites 1.2 to 2.0 g of protein per kg of body weight a day for athletes, and one scoop gives 25 g toward that.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/ruleoneproteins.com.au\/products\/r1-protein\"\u003eRule One Proteins Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eRule 1 iso flavours, from vanilla to Chocolate Coconut\u003c\/h2\u003e\u003cp\u003eR1 Protein is Rule 1's whey isolate, so if you are after Rule 1 iso, you are in the right place. Chocolate Coconut comes in both the 2 lb and 5 lb tubs. For Rule 1 vanilla, choose Vanilla Creme, Natural Pure Vanilla, Vanilla Butter Cake or Vanilla Mango. Looking for R1 choc hazelnut? It is not an R1 Protein flavour, but Chocolate Hazelnut is available in the 2 lb \u003ca href=\"\/products\/rule-1-whey-blend\"\u003eRule 1 Whey Blend\u003c\/a\u003e. Stock varies by store, so check this page or call your local store before travelling.\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"2lbs \/ Chocolate Fudge","offer_id":40099167666369,"sku":"196671004000","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Vanilla Creme","offer_id":40099167699137,"sku":"196671004017","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Lightly Salted Caramel","offer_id":40099167731905,"sku":"196671004567","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Strawberries \u0026 Creme","offer_id":40099167764673,"sku":"196671004024","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Cafe Mocha","offer_id":40099167830209,"sku":"196671007872","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Mint Chocolate Chip","offer_id":40099167862977,"sku":"196671007858","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Cookies \u0026 Creme","offer_id":40099167895745,"sku":"196671004031","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Chocolate Peanut Butter","offer_id":40099167928513,"sku":"196671004598","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Vanilla Butter Cake","offer_id":40099167961281,"sku":"196671006462","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Frozen Banana","offer_id":40099167994049,"sku":"196671006752","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Fruity Cereal","offer_id":40099168059585,"sku":"196671008237","price":134.95,"currency_code":"AUD","in_stock":false},{"title":"2lbs \/ Chocolate Coconut","offer_id":43969440514303,"sku":"837234109847","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Cinnamon Swirl","offer_id":44808288305407,"sku":"837234109861","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Natural Dark Chocolate","offer_id":44192643318015,"sku":"196671006004","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Natural Pure Vanilla","offer_id":44192643514623,"sku":"196671006011","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Chocolate Biscuit","offer_id":46136793858303,"sku":"196671008343","price":134.95,"currency_code":"AUD","in_stock":false},{"title":"2lbs \/ Strawberry Banana","offer_id":46164987019519,"sku":"196671009883","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ White Chocolate Raspberry","offer_id":47551520243967,"sku":"196671007162","price":134.95,"currency_code":"AUD","in_stock":false},{"title":"2lbs \/ Birthday Cake","offer_id":47639802249471,"sku":"19667100114","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Pistachio Ice Cream","offer_id":48150750200063,"sku":"196671003744","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Milk Chocolate","offer_id":48728092737791,"sku":"196671003737","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Unflavoured","offer_id":48803943022847,"sku":"196671004048","price":134.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Vanilla Mango","offer_id":49186979676415,"sku":"22889","price":134.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Chocolate Fudge","offer_id":50586651132159,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Vanilla Creme","offer_id":50586660733183,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Lightly Salted Caramel","offer_id":50586660765951,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Strawberries \u0026 Creme","offer_id":50586660798719,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Cafe Mocha","offer_id":50586660831487,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Mint Chocolate Chip","offer_id":50586660864255,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Cookies \u0026 Creme","offer_id":50586660897023,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Chocolate Peanut Butter","offer_id":50586666336511,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Frozen Banana","offer_id":50586666369279,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Fruity Cereal","offer_id":50586666402047,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Strawberry Banana","offer_id":50586666434815,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Natural Dark Chocolate","offer_id":50586666467583,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Natural Pure Vanilla","offer_id":50586666500351,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Vanilla Butter Cake","offer_id":50586672824575,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Chocolate Biscuit","offer_id":50586672857343,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Birthday Cake","offer_id":50586672890111,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Pistachio Ice Cream","offer_id":50586672922879,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Milk Chocolate","offer_id":50586672955647,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Vanilla Mango","offer_id":50586672988415,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Chocolate Coconut","offer_id":50586719191295,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Cinnamon Swirl","offer_id":50586719224063,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ White Chocolate Raspberry","offer_id":50586719256831,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Unflavoured","offer_id":50586719289599,"sku":null,"price":249.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/r1pwi_2lb_chocolate-fudge_front.png?v=1791135236"},{"product_id":"r1-wpi-by-rule-1-10-lbs","title":"R1 Protein WPI 10 lbs by Rule 1 Proteins","description":"\u003cp\u003e\u003cstrong\u003eR1 Protein WPI 10 lbs by Rule 1 Proteins\u003c\/strong\u003e is the bulk 10 lb bag of R1 Protein, a whey protein powder made only from whey protein isolate and hydrolysed whey protein isolate, with no whey concentrate, creamers or gums. Each 32 g scoop of Chocolate Fudge gives 25 g of protein, 3 g of carbohydrate and 0.5 g of fat. It suits anyone who goes through a lot of protein and wants a lean shake.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g of protein per 32 g scoop (Chocolate Fudge)\u003c\/li\u003e\n\u003cli\u003eAll protein comes from whey protein isolate and hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli\u003eMade without whey concentrate, creamers, gums or other fillers, according to Rule 1\u003c\/li\u003e\n\u003cli\u003eOver 6 g of naturally occurring BCAAs per serve, as stated by Rule 1\u003c\/li\u003e\n\u003cli\u003eAbout 120 Calories and 0 g sugars per serve (Chocolate Fudge)\u003c\/li\u003e\n\u003cli\u003eInformed Choice certified, according to Rule 1\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 32 g serve (Chocolate Fudge). Values vary slightly between flavours. The label is a US-format panel that lists energy in Calories; the kJ figure is an approximate conversion.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e120 Cal (about 500 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate Fudge: Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Contains 2% or Less of Natural and Artificial Flavors, Sucralose, Salt, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd one scoop to about 8 oz (about 240 ml) of cold water in a shaker or a 16 oz glass and shake or stir. Use a blender on high for an extra smooth shake.\u003c\/p\u003e\u003cp\u003eRule 1 says it can be used any time, and suggests having it straight after training, between meals or in the evening.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThe front label notice says to use this product as a food supplement only and not for weight reduction.\u003c\/li\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eScoop weights differ slightly between flavours, so serves per tub can vary by flavour.\u003c\/li\u003e\n\u003cli\u003eRule 1 states R1 Protein is Informed Choice certified. If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003cli\u003eSpeak with your doctor before use if you are pregnant, breastfeeding, taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in the 10 lb bag?\u003c\/h3\u003e\u003cp\u003eA 10 lb bag of Chocolate Fudge is listed at about 142 serves, based on the 32 g scoop on the panel. Other flavours have slightly different scoop weights, so the count can vary a little. Check the serves printed on your bag.\u003c\/p\u003e\u003ch3\u003eIs it the same formula as the 2 lb and 5 lb tubs?\u003c\/h3\u003e\u003cp\u003eYes. It is R1 Protein, with the same whey isolate and hydrolysed whey isolate protein blend and the same 25 g of protein per scoop. Only the pack size changes, which suits people who use protein every day.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. Rule 1's directions mention cold water, milk or your favourite drink. Water keeps the shake to the values shown in the panel, while milk adds its own energy, protein, carbohydrate and fat.\u003c\/p\u003e\u003ch3\u003eWhen should I take it?\u003c\/h3\u003e\u003cp\u003eRule 1 suggests straight after training, between meals or in the evening. Total daily protein matters more than timing. The NIH Office of Dietary Supplements cites 1.2 to 2.0 g of protein per kg of body weight a day for athletes.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/ruleoneproteins.com.au\/products\/r1-protein\"\u003eRule One Proteins Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eRule 1 10lbs bag\u003c\/h2\u003e\u003cp\u003eThe Rule 1 10lbs bag is the largest size of R1 Protein, with the same whey isolate and hydrolysed whey isolate formula as the 2 lb and 5 lb tubs. A bag of Chocolate Fudge holds about 142 serves. We list it in Chocolate Fudge, Vanilla Creme, Chocolate Peanut Butter and Lightly Salted Caramel. Prefer a 10 lb whey with concentrate in the blend? \u003ca href=\"\/products\/rule-1-whey-blend\"\u003eRule 1 Whey Blend\u003c\/a\u003e also comes in 10 lbs. Stock varies by store, so check this page or call your local store before travelling.\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"Chocolate Fudge","offer_id":40104653947073,"sku":"196671004802","price":419.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Creme","offer_id":40104653979841,"sku":"196671004819","price":419.95,"currency_code":"AUD","in_stock":false},{"title":"Choc peanut butter","offer_id":44557837304063,"sku":"196671005038","price":419.95,"currency_code":"AUD","in_stock":false},{"title":"Lightly Salted Caramel","offer_id":44557837336831,"sku":"196671005021","price":419.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Buy_Chocolate_Fudge_R1_WPI_10LBS_at_Supps247.jpg?v=1780988111"},{"product_id":"gold-standard-100-whey-by-optimum-nutrition","title":"Optimum Nutrition Gold Standard 100% Whey Protein","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey Protein\u003c\/strong\u003e is a whey protein powder with whey protein isolate as the primary ingredient, blended with whey protein concentrate and whey peptides. Each serve gives you 24 g of protein and 5.5 g of naturally occurring BCAAs. It suits athletes, strength trainers and active people who want an easy protein top-up. Choose the 2 lb or 5 lb tub.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e24 g of protein per serve, with whey protein isolate as the primary ingredient\u003c\/li\u003e\n\u003cli\u003e5.5 g of naturally occurring BCAAs and 11 g of naturally occurring essential amino acids per serve\u003c\/li\u003e\n\u003cli\u003eDouble Rich Chocolate has 496 kJ, 1 g of fat, 3 g of carbohydrate and 1 g of sugars per 30.4 g serve\u003c\/li\u003e\n\u003cli\u003eLabelled gluten free\u003c\/li\u003e\n\u003cli\u003eBanned substance tested in accordance with the Informed Choice certification, according to Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003eDouble Rich Chocolate gives 29 serves in the 907 g (2 lb) tub and 74 serves in the 2.27 kg (5 lb) tub\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 30.4 g serve (Double Rich Chocolate, Australian label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e496 kJ (119 kcal)\u003c\/td\u003e\n\u003ctd\u003e1624 kJ (389 kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e79 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e164 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eDouble Rich Chocolate: Protein Blend (Whey Protein Isolate [Milk], Whey Protein Concentrate [Milk], Whey Peptides [Milk]) (Emulsifier: Soy Lecithin), Cocoa Powder, Flavours, Sweetener (950).\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix about one scoop (30.4 g for Double Rich Chocolate) into 180 to 240 ml of cold water, milk or another drink. Stir, shake or blend for about 30 seconds until dissolved. The label suggests having your shake 30 to 60 minutes after your workout, or as an anytime snack within a balanced, high-protein diet. The label recommends 1 serve a day.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eLabelled gluten free.\u003c\/li\u003e\n\u003cli\u003eThe label's suggested use is for healthy adults, as part of a balanced diet and exercise program.\u003c\/li\u003e\n\u003cli\u003eScoop size differs between flavours. Extreme Milk Chocolate, for example, uses a 32 g serve that still gives 24 g of protein.\u003c\/li\u003e\n\u003cli\u003eNot a substitute for a balanced diet. If you are pregnant, breastfeeding or have a medical condition, talk to your healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight, with the lid closed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in one scoop?\u003c\/h3\u003e\u003cp\u003eEach serve has 24 g of protein. In Double Rich Chocolate a serve is 30.4 g (about one scoop) and also provides 496 kJ, 1 g of fat and 3 g of carbohydrate. Scoop weights differ a little between flavours, for example Extreme Milk Chocolate uses 32 g, but protein stays at 24 g per serve.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 2 lb and 5 lb tubs?\u003c\/h3\u003e\u003cp\u003eFor Double Rich Chocolate, the 907 g (2 lb) tub holds 29 serves and the Australian 2.27 kg (5 lb) tub lists 74 serves of 30.4 g. Scoop weights vary by flavour, so the exact count on other flavours can differ. Check the number printed on your tub.\u003c\/p\u003e\u003ch3\u003eIs it lactose free?\u003c\/h3\u003e\u003cp\u003eNo. It is labelled gluten free, but not lactose free. Whey protein isolate is the main ingredient, and the blend also includes whey protein concentrate, which the Australian Institute of Sport notes carries a small amount of lactose. It contains milk and soy, so it does not suit anyone allergic to either.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. The label directions allow 180 to 240 ml of cold water, milk or another drink per scoop. Milk adds its own protein, carbohydrate and kilojoules, so your shake will contain more than the panel shows, because the panel is for the powder alone. Water keeps it lighter if you are watching your energy intake.\u003c\/p\u003e\u003ch3\u003eIs it an isolate or a blend?\u003c\/h3\u003e\u003cp\u003eIt is a blend led by whey protein isolate. At 79 g of protein per 100 g (Double Rich Chocolate), it sits between a typical concentrate (70 to 80% protein) and a typical isolate (about 90%), using the ranges in the AIS protein fact sheet. Our guide to \u003ca href=\"\/pages\/whey-protein-isolate-vs-whey-blend\"\u003ewhey protein isolate vs whey blend\u003c\/a\u003e explains the trade-offs.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/gold-standard-100-whey-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"2lbs \/ Double Rich Chocolate","offer_id":40106500260033,"sku":"748927051254","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Delicious Strawberry","offer_id":40106500292801,"sku":"748927050929","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Banana Cream","offer_id":40106500325569,"sku":"748927050943","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Vanilla Ice Cream","offer_id":40106500358337,"sku":"748927054804","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Chocolate Hazelnut","offer_id":42404251336959,"sku":"748927060676","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"2lbs \/ Extreme Milk 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Chocolate","offer_id":50587292860671,"sku":null,"price":219.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Cookies \u0026 Cream","offer_id":50587292893439,"sku":null,"price":219.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Extreme Milk Chocolate","offer_id":50587292926207,"sku":null,"price":219.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Mocha Cappuccino","offer_id":50587292958975,"sku":null,"price":219.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Chocolate Peanut Butter","offer_id":50587292991743,"sku":null,"price":219.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Chocolate Coconut","offer_id":50587293024511,"sku":null,"price":219.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ Strawberry Banana","offer_id":50587293057279,"sku":null,"price":219.95,"currency_code":"AUD","in_stock":false},{"title":"5lbs \/ French Vanilla 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Chocolate","offer_id":50587293319423,"sku":null,"price":119.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/GSW_DRC_2lb_FOP.png?v=1791135336"},{"product_id":"isopept-hydrolyzed-whey-protein-isolate-by-ehp-labs","title":"EHP Labs IsoPept Hydrolyzed Whey Protein Isolate 2 lb","description":"\u003cp\u003e\u003cstrong\u003eEHP Labs IsoPept Hydrolyzed Whey Protein Isolate\u003c\/strong\u003e is a whey protein isolate powder with added hydrolysed whey. Each 32 g scoop gives 25 g of protein with 2.7 g of carbohydrate and 0.6 g of fat (Strawberry Milkshake), and the tub holds 25 serves. It also contains a digestive enzyme blend. Use it after training or any time you need help reaching your daily protein target as part of a balanced diet.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g protein per 32 g scoop (Strawberry Milkshake label)\u003c\/li\u003e\n\u003cli\u003eProtein from whey protein isolate (82%) and hydrolysed whey protein (7%)\u003c\/li\u003e\n\u003cli\u003e2.7 g carbohydrate, 0.5 g sugars and 0.6 g fat per serve\u003c\/li\u003e\n\u003cli\u003e25 mg DigeZyme multienzyme complex per serve, including lactase\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose, with no aspartame, acesulfame potassium or artificial food dyes (label statement)\u003c\/li\u003e\n\u003cli\u003e25 serves per tub, in Chocolate Decadence, Peanut Butter Cups, Strawberry Milkshake and Vanilla Ice Cream\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 32 g serve (Strawberry Milkshake). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e494 kJ\u003c\/td\u003e\n\u003ctd\u003e1,540 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e78.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten\u003c\/td\u003e\n\u003ctd\u003eNot detected\u003c\/td\u003e\n\u003ctd\u003eNot detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003ctd\u003e8.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e219 mg\u003c\/td\u003e\n\u003ctd\u003e686 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e189 mg\u003c\/td\u003e\n\u003ctd\u003e591 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e138 mg (17% RDI)\u003c\/td\u003e\n\u003ctd\u003e430 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDigeZyme multienzyme complex\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e78 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eStrawberry Milkshake: Whey Protein Isolate (Milk) 82%, Hydrolysed Whey Protein (Milk) 7%, Natural Flavour, Thickeners (Xanthan Gum, Guar Gum), Sodium Chloride, Emulsifier (Soy Lecithin or Sunflower Lecithin), Sweetener (Sucralose), Natural Colour (Red Beet Extract), Food Acid (Malic Acid), DigeZyme® (Multienzyme Complex (Alpha Amylase, Acid Protease, Cellulase, Lactase, Lipase)).\u003c\/p\u003e\u003cp\u003eAllergens: Contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (32 g) with 240 mL of water. EHP Labs suggests taking it within 45 minutes after a workout. You can also have it at other times of the day to help meet your protein needs.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eGluten is listed as not detected on the nutrition panel.\u003c\/li\u003e\n\u003cli\u003eThe label states no added sugar, no added casein and no amino spiking.\u003c\/li\u003e\n\u003cli\u003eTalk to a qualified healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in one scoop?\u003c\/h3\u003e\u003cp\u003eOne 32 g scoop of Strawberry Milkshake gives 25 g of protein, 2.7 g of carbohydrate and 0.6 g of fat, for 494 kJ. Other flavours are similar but can vary slightly, so check the panel on your tub.\u003c\/p\u003e\u003ch3\u003eIs IsoPept lactose free?\u003c\/h3\u003e\u003cp\u003eThe label does not make a lactose-free claim. IsoPept is made from milk proteins and lists milk and soy as allergens. Its DigeZyme blend includes lactase, an enzyme that breaks down lactose. If you are very sensitive to lactose, check with your doctor or dietitian before using it.\u003c\/p\u003e\u003ch3\u003eWhen should I take IsoPept?\u003c\/h3\u003e\u003cp\u003eEHP Labs recommends having it within 45 minutes after training, mixed with 240 mL of water. It also works as a quick protein serve between meals when your diet is short on protein.\u003c\/p\u003e\u003ch3\u003eHow many serves are in a tub?\u003c\/h3\u003e\u003cp\u003eEach tub holds 25 serves of 32 g. If you have one shake a day, a tub lasts about three and a half weeks, and at two shakes a day it lasts about 12 days. Serve counts are set by the brand, so check the panel on your tub.\u003c\/p\u003e\u003ch3\u003eDoes IsoPept have added sugar?\u003c\/h3\u003e\u003cp\u003eNo. The label states no added sugar, and a serve of Strawberry Milkshake contains 0.5 g of sugars. It is sweetened with sucralose and contains no aspartame or acesulfame potassium.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/ehplabs.com.au\/products\/isopept-zero-hydrolyzed-whey-protein-isolate\"\u003eEHP Labs Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"2lb \/ Chocolate Decanade","offer_id":40184059396289,"sku":"850006815913","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"2lb \/ Peanut Butter cups","offer_id":40184059429057,"sku":"850006815951","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"2lb \/ Strawberry Milk Shake","offer_id":40184059461825,"sku":"850006815937","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"2lb \/ vanilla ice cream","offer_id":40846097842369,"sku":"850006815975","price":114.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/ISOPEPTHYDROLYZEDWHEYPROTEINbyEHPsupps247.jpg?v=1780986473"},{"product_id":"ultra-leaan-pro-30-serves-cyborg-sport-supps247","title":"Ultra-Lean PRO By Cyborg Sports","description":"\u003cp\u003e\u003cstrong\u003eUltra-Lean PRO by Cyborg Sports\u003c\/strong\u003e is a vegan essential amino acid (EAA) powder made from free-form essential amino acids. It is designed for people who cannot process dairy or prefer not to use non-vegan protein sources, and is formulated to support recovery and muscle protein synthesis after exercise. It comes in Peach Iced Tea flavour.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMade from free-form essential amino acids (EAAs)\u003c\/li\u003e\n\u003cli\u003eVegan amino acid protein alternative\u003c\/li\u003e\n\u003cli\u003eNo fat and no carbs\u003c\/li\u003e\n\u003cli\u003eEAAs are the essential part of protein that must come from your diet to repair and build muscle tissue\u003c\/li\u003e\n\u003cli\u003eThe brand states a single 8 g serving is equivalent to up to 20 g of whey protein\u003c\/li\u003e\n\u003cli\u003eDesigned with digestion and protein intolerance in mind\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNo lactose and no dairy content.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cyborg Sports","offers":[{"title":"Peach Iced Tea","offer_id":40284319482049,"sku":"9345493004717","price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Ultra-LeanPROByCyborgSportssupps247.jpg?v=1780986684"},{"product_id":"r1-clean-gainer-by-rule-one","title":"R1 Clean Gainer by Rule One","description":"\u003cp\u003e\u003cstrong\u003eR1 Clean Gainer by Rule One\u003c\/strong\u003e is a high-protein mass gainer with a 3:1 carbohydrate-to-protein ratio. A 149 g serve (two heaped scoops) of Chocolate Fudge provides 560 Calories, 30 g of protein from whey and milk proteins including micellar casein, and 99 g of carbohydrate. It suits people who find it hard to eat enough to gain weight and are training to build muscle.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e560 Calories (about 2,340 kJ) and 30 g protein per 149 g serve (Chocolate Fudge)\u003c\/li\u003e\n\u003cli\u003eProtein from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein\u003c\/li\u003e\n\u003cli\u003e99 g carbohydrate from a blend led by maltodextrin, with organic quinoa, organic rice bran and oat fibre\u003c\/li\u003e\n\u003cli\u003eLipid blend of MCT, flaxseed, avocado and sunflower oil powders (5 g fat per serve)\u003c\/li\u003e\n\u003cli\u003eOver 14 g of naturally occurring EAAs and 6 g of BCAAs per serve, as stated by Rule 1\u003c\/li\u003e\n\u003cli\u003eInformed Choice certified, according to Rule 1\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 149 g serve (Chocolate Fudge). Values vary slightly between flavours. The label is a US-format panel that lists energy in Calories; the kJ figure is an approximate conversion.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e560 Cal (about 2,340 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e99 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e310 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e4.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e570 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate Fudge: Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglyceride Powder, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Contains 2% or Less of Natural and Artificial Flavors, Sea Salt, Sucralose, Stevia Leaf Extract, Soy Lecithin, Sunflower Lecithin.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix two scoops with 14 to 16 oz (about 410 to 470 ml) of water, milk or your preferred drink in a shaker or blender.\u003c\/p\u003e\u003cp\u003eRule 1 recommends it after workouts, combined with a calorie-rich diet and regular resistance training, on top of the foods you normally eat. For a smoothie, blend in fruit, a tablespoon of nut butter and ice.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eWeight gain depends on your total daily energy intake and training, not on any single product.\u003c\/li\u003e\n\u003cli\u003eRule 1 states Clean Gainer is Informed Choice certified. If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before use if you are pregnant, nursing, taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended serving size. Keep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place. Do not use if the safety seal is damaged or missing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in the 15 and 30 serve sizes?\u003c\/h3\u003e\u003cp\u003eThe 15 serve pack holds 2.24 kg (about 5 lb) and the 30 serve bag holds 4.47 kg (about 10 lb), based on a 149 g serve of two heaped scoops. Scoop weights can vary slightly between flavours.\u003c\/p\u003e\u003ch3\u003eCan I have half a serve?\u003c\/h3\u003e\u003cp\u003eThe label serve is two scoops (149 g). Using one scoop simply halves the numbers, giving roughly 280 Calories and 15 g of protein, which can suit people who want a smaller top-up between meals. Adjust to fit your daily energy needs.\u003c\/p\u003e\u003ch3\u003eWhat sweeteners does it use?\u003c\/h3\u003e\u003cp\u003eThe Chocolate Fudge label lists sucralose and stevia leaf extract. It also has 9 g of total sugars per serve, of which 4 g are added sugars, with the rest coming from ingredients such as milk proteins and fruit powder.\u003c\/p\u003e\u003ch3\u003eHow much protein do I need each day?\u003c\/h3\u003e\u003cp\u003eThe NIH Office of Dietary Supplements cites 1.2 to 2.0 g of protein per kg of body weight a day for athletes. One serve of Clean Gainer gives 30 g, so it can make up part of that alongside regular meals.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/ruleoneproteins.com.au\/products\/clean-gainer\"\u003eRule One Proteins Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"VANILLA \/ 15 Serves","offer_id":40355273146561,"sku":"196671003126","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"VANILLA \/ 30 Serves","offer_id":43178730815743,"sku":"196671003171","price":174.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate fudge \/ 15 Serves","offer_id":40528957898945,"sku":"196671003119","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate fudge \/ 30 Serves","offer_id":43178730782975,"sku":"196671003164","price":174.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberries \u0026 creme \/ 15 Serves","offer_id":44808237220095,"sku":"858925004333","price":119.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Peanut Butter \/ 15 Serves","offer_id":46616799641855,"sku":"196671003157","price":75.0,"currency_code":"AUD","in_stock":true},{"title":"Cookies \u0026 Creme \/ 15 Serves","offer_id":46616799674623,"sku":"196671003133","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"Cookies \u0026 Creme \/ 30 Serves","offer_id":45150980636927,"sku":"196671003188","price":174.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Peanut Butter \/ 30 Serves","offer_id":45144416944383,"sku":"196671003201","price":174.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/rule-1-r1-clean-gainer-by-rule-one-chocolate-fudge-5-lb-tub-front-15-serves.jpg?v=1792519507"},{"product_id":"maxines-burn-fat-burning-protein-powder-for-women","title":"Maxine’s Burn Protein for Women","description":"\u003cp\u003e\u003cstrong\u003eMaxine’s Burn Protein for Women\u003c\/strong\u003e is an everyday protein powder made for women who want a convenient way to increase their daily protein intake while supporting an active lifestyle and body composition goals. Each serve provides approximately 18g of protein and 97 calories, and the formula is gluten free.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eApproximately 18g of protein per serve\u003c\/li\u003e\n\u003cli\u003eApproximately 97 calories per serve\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eSupports muscle growth and maintenance\u003c\/li\u003e\n\u003cli\u003eSupports post-workout muscle recovery\u003c\/li\u003e\n\u003cli\u003eSuits use after training or any time you need extra dietary protein\u003c\/li\u003e\n\u003cli\u003eFlavours: Berry Cheesecake, Choc Fudge Brownie, Choc Honey Comb, Iced Mocha, Strawberry Sundae and Vanilla Ice Cream\u003c\/li\u003e\n\u003cli\u003eSizes: 20, 36, 50 and 72 serves, depending on flavour\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePrepare according to the directions on the product packaging. Use it as part of a balanced diet and regular exercise program.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eRefer to the label for serving size, ingredients, allergens and complete nutritional information.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SUPPS247","offers":[{"title":"Vanilla Ice Crea \/ 20 Serves","offer_id":40378499989697,"sku":"9317293906218","price":39.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Ice Crea \/ 36 Serves","offer_id":45447221117183,"sku":"9317293906300","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Ice Crea \/ 72 Serves","offer_id":45447246577919,"sku":"9317293906881","price":129.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Ice Crea \/ 50 serves","offer_id":47179151442175,"sku":"9317293901305","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Honey Comb \/ 20 Serves","offer_id":40378500022465,"sku":"9317293906249","price":39.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Honey Comb \/ 36 Serves","offer_id":45447220855039,"sku":"9317293906331","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Choc Fudge Brownie \/ 20 Serves","offer_id":40378500055233,"sku":"9317293906225","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Choc Fudge Brownie \/ 36 Serves","offer_id":45447221051647,"sku":"9317293906317","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Choc Fudge Brownie \/ 72 Serves","offer_id":45447246545151,"sku":"9317293906898","price":129.95,"currency_code":"AUD","in_stock":true},{"title":"Iced Mocha \/ 20 Serves","offer_id":45447210795263,"sku":"9317293906263","price":39.95,"currency_code":"AUD","in_stock":false},{"title":"Iced Mocha \/ 36 Serves","offer_id":45447220986111,"sku":"9317293906355","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Sundae \/ 20 Serves","offer_id":45447210729727,"sku":"9317293906294","price":39.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Sundae \/ 36 Serves","offer_id":45447221084415,"sku":"9317293906386","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Berry Cheesecake \/ 72 Serves","offer_id":46853485003007,"sku":"9317293906904","price":129.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/burn-protein-vanilla-ice-cream-side-72dpi-900g.jpg?v=1780988197"},{"product_id":"mass-tech-extreme-2000-mass-gainer","title":"MuscleTech Mass Tech Extreme 2000 High Protein Mass Gainer 5.44kg","description":"\u003cp\u003e\u003cstrong\u003eMuscleTech Mass Tech Extreme 2000 High Protein Mass Gainer 5.44kg\u003c\/strong\u003e is a high-calorie mass gainer for lifters and hard gainers who struggle to eat enough. A serve is 6 scoops (564 g). On the Australian label it gives 62 g of protein mixed with water, or 80 g with 500 mL of skim milk, plus 452 g of carbohydrate, 3 g of creatine monohydrate and added vitamins and minerals. The 5.44 kg (12 lb) bag holds about 10 full serves.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e62 g protein and 9010 kJ per 6-scoop serve mixed with water (80 g protein and 9780 kJ with 500 mL skim milk)\u003c\/li\u003e\n\u003cli\u003eWhey protein blend of whey concentrate, whey isolate and hydrolysed whey isolate\u003c\/li\u003e\n\u003cli\u003e452 g carbohydrate per serve from a maltodextrin and highly branched cyclic dextrin complex\u003c\/li\u003e\n\u003cli\u003e3.0 g creatine monohydrate per full serve\u003c\/li\u003e\n\u003cli\u003eAdded vitamin and mineral blend, including vitamins C, D and E, B group vitamins, iron and zinc\u003c\/li\u003e\n\u003cli\u003eFlavours: Triple Chocolate Brownie and Vanilla Milkshake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 6 scoop (564 g) serve (Triple Chocolate Brownie). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve (mixed with water)\u003c\/th\u003e\n\u003cth\u003ePer serve (with 500 mL skim milk)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e9010 kJ (2160 kcal)\u003c\/td\u003e\n\u003ctd\u003e9780 kJ (2340 kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e62 g\u003c\/td\u003e\n\u003ctd\u003e80 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e452 g\u003c\/td\u003e\n\u003ctd\u003e480 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e53 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e421 mg\u003c\/td\u003e\n\u003ctd\u003e621 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e271 mg\u003c\/td\u003e\n\u003ctd\u003e871 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.8 mg\u003c\/td\u003e\n\u003ctd\u003e3.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e3.0 mg\u003c\/td\u003e\n\u003ctd\u003e5.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e9.8 mg\u003c\/td\u003e\n\u003ctd\u003e9.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e2.5 µg\u003c\/td\u003e\n\u003ctd\u003e3.0 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-glutamine and glutamic acid (from whey)\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-leucine (from whey)\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e8.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-valine (from whey)\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-isoleucine (from whey)\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003ctd\u003e4.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThe label also lists vitamin A, vitamin E, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, iodine, copper and chromium.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eTriple Chocolate Brownie: Carbohydrate Complex (Maltodextrin, Highly Branched Cyclic Dextrin), Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolysed Whey Protein Isolate) (Milk), Cocoa Powder (Processed with Alkali) [1%], Natural and Artificial Flavours (Milk), Creatine Monohydrate, Salt, Emulsifier (Lecithin) (Soy), Sweeteners (Sucralose, Acesulphame-Potassium), Vitamin \u0026amp; Mineral Blend (Sodium Ascorbate [Vitamin C], Maltodextrin, Ferrous Fumarate [Iron], Zinc Sulphate [Zinc], dl-Alpha Tocopheryl Acetate [Vitamin E], Niacinamide [Niacin], Vitamin A Acetate [Vitamin A], Calcium Pantothenate [Pantothenic Acid], Cholecalciferol [Vitamin D], Biotin, Cyanocobalamin [Vitamin B12], Folic Acid, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin, Thiamine Mononitrate [Thiamine], Copper Gluconate [Copper], Chromium Polynicotinate [Chromium], Potassium Iodide [Iodine]), Thickeners (Sodium Carboxymethylcellulose, Xanthan Gum, Carrageenan), Fructose, Medium Chain Triglyceride Blend (Medium Chain Triglycerides, Glucose Syrup Solids, Milk Protein, Emulsifier [Mono and Diglycerides of Fatty Acids]).\u003c\/p\u003e\u003cp\u003eAllergens: Contains milk and soy. May contain egg.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eBlender: mix 1 serve (6 scoops) with 500 mL of water or skim milk and have it once a day. Shaker: mix half a serve (3 scoops) with 250 mL of water or skim milk and have it twice a day. Take it in the morning, between meals or after training. Maintain an adequate state of hydration during use, and read the entire label before use.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThis product is not a sole source of nutrition and should be used with a nutritious diet and an appropriate training or exercise program.\u003c\/li\u003e\n\u003cli\u003eNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.\u003c\/li\u003e\n\u003cli\u003eContains milk and soy. May contain egg.\u003c\/li\u003e\n\u003cli\u003eMaintain an adequate state of hydration during use.\u003c\/li\u003e\n\u003cli\u003eOne full serve is very high in carbohydrate (452 g). Weight gain depends on your total daily intake, so the half-serve shaker option may suit smaller appetites.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in one serve?\u003c\/h3\u003e\u003cp\u003eA full 6-scoop serve (564 g) mixed with water has 62 g of protein. Mixed with 500 mL of skim milk it has 80 g, because the milk adds protein. So the 80 g figure on the front of the pack is the skim milk value. A half serve (3 scoops) with water gives 31 g.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 5.44 kg bag?\u003c\/h3\u003e\u003cp\u003eThe Australian label lists approximately 10 serves per pack, with each full serve being 6 scoops (564 g). If you use the shaker method of 3 scoops twice a day, that works out to about 20 half serves, or roughly 10 days of use.\u003c\/p\u003e\u003ch3\u003eHow much creatine does it contain?\u003c\/h3\u003e\u003cp\u003eThe Australian nutrition panel lists 3.0 g of creatine monohydrate per full serve. Some marketing copy for this product mentions a higher amount, so go by the label on your bag. Creatine is in Group A of the AIS Sports Supplement Framework, meaning strong evidence for use in specific situations in sport.\u003c\/p\u003e\u003ch3\u003eDo I have to drink the whole serve at once?\u003c\/h3\u003e\u003cp\u003eNo. MuscleTech gives two options: 6 scoops in 500 mL once a day using a blender, or 3 scoops in 250 mL twice a day using a shaker. Splitting it can make a 564 g serve easier to manage. Compare other options in our \u003ca href=\"\/collections\/weight-gainers\"\u003emass gainer range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.muscletech.com.au\/products\/protein\/mass-tech-extreme-2000\/\"\u003eMuscleTech Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleTech","offers":[{"title":"Triple Chocolate Brownie \/ 12 lbs","offer_id":40576209748161,"sku":"631656259971","price":159.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Milkshake \/ 12 lbs","offer_id":40576209780929,"sku":"631656259988","price":159.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/muscletechmasstech_5.jpg?v=1780986332"},{"product_id":"bsn-syntha-6-edge-36lbs","title":"BSN Syntha-6 Edge Protein – 45 Serves","description":"\u003cp\u003e\u003cstrong\u003eBSN Syntha-6 Edge Protein\u003c\/strong\u003e is a multi-source protein powder with 24g of protein per serving and approximately 45 serves. It is designed for active people who want a convenient way to increase their daily protein intake and support muscle recovery, after training or between meals.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e24g protein per serving\u003c\/li\u003e\n\u003cli\u003eMulti-source protein blend\u003c\/li\u003e\n\u003cli\u003eSupports muscle growth and recovery\u003c\/li\u003e\n\u003cli\u003eHelps you meet your daily protein needs\u003c\/li\u003e\n\u003cli\u003eApproximately 45 serves\u003c\/li\u003e\n\u003cli\u003eFlavours include Cookies and Cream, Chocolate Milkshake, Salted Caramel, Strawberry Milkshake and Vanilla Milkshake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eHave it after training or between meals. Follow the directions on the label for serving size and mixing.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"BSN","offers":[{"title":"Vanilla milk shake","offer_id":42182894977279,"sku":"834266005703","price":159.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate milk shake","offer_id":42182895010047,"sku":"834266005697","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Milkshake","offer_id":42182895042815,"sku":"834266005710","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"COOKIES AND CREAM","offer_id":42182895075583,"sku":"834266006717","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"Salted Caramel","offer_id":44251849294079,"sku":"834266005550","price":159.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Syntha-6EdgeProteinbyBSN45Servingsupps247.jpg?v=1780986848"},{"product_id":"gold-standard-gainer-by-optimum-nutrition","title":"Optimum Nutrition Gold Standard Pro Gainer","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard Pro Gainer\u003c\/strong\u003e is a high-protein weight gainer for active people who find it hard to eat enough. Each 165 g serve provides 650 Calories, 60 g of protein and 81 to 82 g of carbohydrate depending on flavour, plus 20 vitamins and minerals. It is designed to add to your meals, not replace them. Supps247 stocks Double Chocolate and Vanilla Custard.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e650 Calories and 60 g protein per 165 g serve\u003c\/li\u003e\n\u003cli\u003e81 to 82 g carbohydrate per serve, depending on flavour, according to Optimum Nutrition Australia\u003c\/li\u003e\n\u003cli\u003eProtein blend of whey protein isolate, whey protein concentrate, calcium caseinate and hydrolysed whey protein\u003c\/li\u003e\n\u003cli\u003e20 vitamins and minerals, including 600 mg calcium and 7.5 mg iron per serve (Double Chocolate)\u003c\/li\u003e\n\u003cli\u003eBanned substance tested, according to the label\u003c\/li\u003e\n\u003cli\u003eThe 5 lb (2.31 kg) tub is labelled 14 serves\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 165 g serve (Double Chocolate). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e650 Cal (about 2,720 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e81 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e340 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e330 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e45 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e6.6 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K\u003c\/td\u003e\n\u003ctd\u003e20 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.84 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e11 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e1.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate (DFE)\u003c\/td\u003e\n\u003ctd\u003e165 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e2.4 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e105 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid\u003c\/td\u003e\n\u003ctd\u003e4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e420 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e40 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e175 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e3.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e20 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.55 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e0.58 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003csmall\u003eThe tub carries a Nutrition Facts panel that declares energy in Calories. The kJ figure is converted.\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eDouble Chocolate: maltodextrin, protein blend (whey protein isolate, whey protein concentrate, calcium caseinate, hydrolysed whey protein), cocoa (processed with alkali), medium chain triglycerides, sunflower oil, natural and artificial flavour, sunflower and\/or soy lecithin, vitamin and mineral blend (dimagnesium phosphate, tricalcium phosphate, calcium carbonate, sodium ascorbate, DL-alpha tocopheryl acetate, ferrous fumarate, biotin, niacinamide, vitamin A acetate, zinc oxide, copper gluconate, D-calcium pantothenate, manganese sulphate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, potassium iodide, cyanocobalamin, folic acid), salt, sucralose, acesulfame potassium.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd one heaping scoop to about 475 mL (16 fl oz) of water, milk or another drink in a shaker cup, and shake until fully mixed. Use it with a healthy, balanced diet and exercise program.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eFor healthy adults, Optimum Nutrition advises getting enough energy from a mix of high quality foods and supplements through the day, as part of a balanced diet and exercise program.\u003c\/li\u003e\n\u003cli\u003eMixing with milk adds energy and protein on top of the label values.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many calories are in one serve?\u003c\/h3\u003e\u003cp\u003eOne 165 g serve lists 650 Calories (about 2,720 kJ) when mixed with water, with 60 g of protein, 81 to 82 g of carbohydrate and 9 g of fat. Mixing with milk adds the milk's own energy and protein on top.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 5 lb and 10 lb tubs?\u003c\/h3\u003e\u003cp\u003eThe 5 lb (2.31 kg) tub is labelled 14 serves at 165 g each. The 10 lb tub holds about twice as much powder. Listings for the 10 lb size quote different serve counts, so check the label on the tub you buy.\u003c\/p\u003e\u003ch3\u003eWhen should I take it?\u003c\/h3\u003e\u003cp\u003eOptimum Nutrition positions Pro Gainer as a post-workout shake or a between-meal option to raise your calorie intake. The brand notes its muscle recovery and calorie claims apply when it is taken over time with regular resistance training.\u003c\/p\u003e\u003ch3\u003eIs it suitable for people with allergies?\u003c\/h3\u003e\u003cp\u003eIt contains milk and soy. The protein comes from whey and casein, so it is not suitable for anyone with a milk allergy. Check the label for any other allergens before use. Compare options in our \u003ca href=\"\/collections\/weight-gainers\"\u003eweight gainer range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/gold-standard-pro-gainer-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Vanilla Custard \/ 5lbs","offer_id":45634110456063,"sku":"748927029734","price":153.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Custard \/ 10lbs","offer_id":48177838981375,"sku":"748927029741","price":263.95,"currency_code":"AUD","in_stock":true},{"title":"Double Chocolate \/ 5lbs","offer_id":48177839014143,"sku":"748927029710","price":153.95,"currency_code":"AUD","in_stock":true},{"title":"Double Chocolate \/ 10lbs","offer_id":47460781588735,"sku":"748927029727","price":263.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/optimum-nutrition-gold-standard-pro-gainer-vanilla-custard-5lb-tub-front.jpg?v=1792518806"},{"product_id":"green-beret-vegan-protein-by-redcon1","title":"Green Beret vegan protein by Redcon1","description":"\u003cp\u003e\u003cstrong\u003eRedcon1 Green Beret Vegan Protein\u003c\/strong\u003e is a pea protein powder with 20g of protein per serve and 30 servings per tub. It is low in carbs and fats, mixes easily and suits vegans and anyone wanting a plant-based protein shake after training or with breakfast.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e20g of protein per serve\u003c\/li\u003e\n\u003cli\u003ePea protein, low in carbs and fats\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eNo artificial flavours or dyes\u003c\/li\u003e\n\u003cli\u003eSupports muscle repair after workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 to 2 scoops with 400ml of water in your shaker. Have it first thing in the morning with breakfast and again straight after your workout.\u003c\/p\u003e\u003ch2\u003eFlavours\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eChocolate: a smooth, dairy-style chocolate\u003c\/li\u003e\n\u003cli\u003eStrawberry: a soft sweetness that is not overpowering\u003c\/li\u003e\n\u003cli\u003ePeanut Butter: a peanut taste that is not overpowering\u003c\/li\u003e\n\u003cli\u003eVanilla: a fresh, smooth finish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Redcon1","offers":[{"title":"30 SERVINGS \/ Vanilla","offer_id":42587693351167,"sku":"850004759905","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"30 SERVINGS \/ Chocolate","offer_id":42587693416703,"sku":"810044570717","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVINGS \/ Peanut Butter","offer_id":42587693482239,"sku":"16991","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"30 SERVINGS \/ Strawberry","offer_id":42587693547775,"sku":"810044571103","price":89.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/redcon1-green-beret-30serves-vanilla.jpg?v=1791135935"},{"product_id":"carnivor-mass-musclemeds-10-5-pounds","title":"MuscleMeds Carnivor Mass Beef Protein Gainer – 25 Servings","description":"\u003cp\u003e\u003cstrong\u003eMuscleMeds Carnivor Mass Beef Protein Gainer\u003c\/strong\u003e is a high-calorie mass gainer made with beef protein isolate, with 25 servings per container. It is designed for athletes and active people who want to increase their protein and calorie intake as part of a muscle-building or bulking program, and it is formulated to support muscle growth and recovery.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e50g protein per serving\u003c\/li\u003e\n\u003cli\u003eBeef protein isolate\u003c\/li\u003e\n\u003cli\u003eHigh-calorie mass gainer formula with carbohydrates\u003c\/li\u003e\n\u003cli\u003eContains branched-chain amino acids (BCAAs)\u003c\/li\u003e\n\u003cli\u003e25 servings per container\u003c\/li\u003e\n\u003cli\u003eAvailable in Chocolate and Vanilla Caramel\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eSugar free, lactose free, gluten free and cholesterol free.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleMeds","offers":[{"title":"25 Servings \/ Vanilla Caramel","offer_id":42701805584639,"sku":"891597003747","price":279.95,"currency_code":"AUD","in_stock":true},{"title":"25 Servings \/ Chocolate","offer_id":43670462562559,"sku":"891597003679","price":279.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/71ZMixFmS6L_4a0e2ac8-63b9-40ee-aa8d-371a22beff29.jpg?v=1783702895"},{"product_id":"muscle-sport-mass-revolution-gainer","title":"MuscleSport Mass Revolution Weight Gainer 12LB","description":"\u003cp\u003e\u003cstrong\u003eMuscleSport Mass Revolution Weight Gainer\u003c\/strong\u003e is an all-in-one high-calorie gainer for people looking to increase their calorie intake, support muscle growth and add mass. It combines carbohydrates, fats and proteins with BCAAs, glutamine and a creatine complex, making it a fit for bulking and demanding training programs.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUp to 1,500 calories\u003c\/li\u003e\n\u003cli\u003e50g protein\u003c\/li\u003e\n\u003cli\u003e20g BCAAs and glutamine\u003c\/li\u003e\n\u003cli\u003e10g creatine complex\u003c\/li\u003e\n\u003cli\u003eBlend of carbohydrates, fats and proteins\u003c\/li\u003e\n\u003cli\u003eMade for bulking programs\u003c\/li\u003e\n\u003cli\u003eCoconut Caramel (12 lb and 6 lb), Cookies \u0026amp; Cream (12 lb) and Vanilla Ice Cream (6 lb)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eCheck the label for full nutrition, allergen and serving information before use.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleSport","offers":[{"title":"Cookies \u0026 Cream \/ 12 Lbs","offer_id":42751777603839,"sku":"754697665232","price":134.95,"currency_code":"AUD","in_stock":false},{"title":"Coconut Caramel \/ 12 Lbs","offer_id":42751777669375,"sku":"754697665140","price":134.95,"currency_code":"AUD","in_stock":false},{"title":"Coconut Caramel \/ 6 lbs","offer_id":44316632547583,"sku":"754697665508","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Ice Cream \/ 6 lbs","offer_id":44316632580351,"sku":"718117089589","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/MuscleSportMassRevolutionGainersupps247.jpg?v=1780986688"},{"product_id":"primabolics-iso-ripped-hydrolysed-protein","title":"Iso-Ripped by Primabolics","description":"\u003cp\u003e\u003cstrong\u003eIso-Ripped by Primabolics\u003c\/strong\u003e is a hydrolysed whey isolate protein powder sold in 750 g (25 serves) and 1.65 kg (55 serves) tubs. Primabolics has updated its packaging, so depending on the flavour you may receive the original Iso-Ripped label or the newer V2 label. Both labels say it is naturally sweetened with stevia and contains added digestive enzymes. It suits anyone wanting a lean protein shake after training or between meals.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHydrolysed whey isolate protein powder\u003c\/li\u003e\n\u003cli\u003eOriginal label: 26.1 g protein, 0.3 g carbs and 0.4 g fat per serve (front of pack)\u003c\/li\u003e\n\u003cli\u003e750 g tub labelled 25 serves and 1.65 kg tub labelled 55 serves\u003c\/li\u003e\n\u003cli\u003eNaturally sweetened with stevia (both label versions)\u003c\/li\u003e\n\u003cli\u003eDigestive enzymes: DigeZyme on the V2 label. The original label also shows added chromium, and the V2 label shows Irish sea moss\u003c\/li\u003e\n\u003cli\u003eOriginal label states Australian made and owned\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer serve, original Iso-Ripped label (front-of-pack figures, shown on flavours such as Spiced Caramel Cookie). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eWe could not verify a full nutrition panel for the newer V2 label, so check the panel on your tub for energy, sugars and sodium.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (about 30 g) with 200 to 300 ml of water, milk or a plant-based alternative, and adjust the liquid to get the thickness you like. Check the directions on your tub, as they may differ slightly between label versions.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk (whey protein).\u003c\/li\u003e\n\u003cli\u003eNot a sole source of nutrition. Use with a nutritious diet and an appropriate training or exercise program.\u003c\/li\u003e\n\u003cli\u003eNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place below 30°C and out of direct sunlight.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in each size?\u003c\/h3\u003e\u003cp\u003eThe 750 g tub is labelled 25 serves and the 1.65 kg tub is labelled 55 serves, which works out to roughly 30 g of powder per serve. That lines up with the scoop size of about 30 g given in the directions. Scoop weight can vary slightly between flavours, so use the scoop supplied.\u003c\/p\u003e\u003ch3\u003eWhy do some Iso-Ripped tubs look different?\u003c\/h3\u003e\u003cp\u003ePrimabolics has moved from the original Iso-Ripped label to a newer V2 label. The original front panel shows 26.1 g protein, 0.3 g carbs and 0.4 g fat per serve. The V2 front panel highlights DigeZyme enzymes, Irish sea moss and stevia. Read the nutrition panel on the tub you buy for exact figures.\u003c\/p\u003e\u003ch3\u003eIs it dairy free?\u003c\/h3\u003e\u003cp\u003eNo. Iso-Ripped is made from whey protein, which comes from milk. We could not verify a lactose figure for either label version, so if you are sensitive to lactose, check the panel on the tub and speak with your health professional before use.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. The directions allow water, milk or a plant-based alternative. Milk adds its own protein, carbohydrate and fat, so a shake made with milk will contain more energy than the figures on the tub, which are for the powder mixed with water.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the Primabolics label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Primabolics","offers":[{"title":"1.65kg \/ Banana Creme Pie","offer_id":46178521612543,"sku":"9353479092","price":209.95,"currency_code":"AUD","in_stock":false},{"title":"1.65kg \/ Salted Caramel","offer_id":46178522136831,"sku":"935347909269","price":209.95,"currency_code":"AUD","in_stock":true},{"title":"1.65kg \/ Vanilla","offer_id":46178522956031,"sku":"935347909276","price":209.95,"currency_code":"AUD","in_stock":true},{"title":"1.65kg \/ Strawberry","offer_id":46178522726655,"sku":"9358743001084","price":209.95,"currency_code":"AUD","in_stock":true},{"title":"1.65kg \/ Spiced Caramel Cookie","offer_id":46178522693887,"sku":"9358743000605","price":209.95,"currency_code":"AUD","in_stock":false},{"title":"1.65kg \/ Caramel White Choc","offer_id":46178524070143,"sku":"9358743000599","price":209.95,"currency_code":"AUD","in_stock":false},{"title":"1.65kg \/ Choc Milkshake","offer_id":46178521940223,"sku":"935347909849","price":209.95,"currency_code":"AUD","in_stock":true},{"title":"1.65kg \/ Peanut Brittle","offer_id":46196619084031,"sku":"9358743001077","price":209.95,"currency_code":"AUD","in_stock":true},{"title":"1.65kg \/ Choc Coconut","offer_id":46196618952959,"sku":"9358743001107","price":209.95,"currency_code":"AUD","in_stock":true},{"title":"1.65kg \/ chocolate malt","offer_id":46178521547007,"sku":"9358743001060","price":209.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Banana Creme Pie","offer_id":44005816303871,"sku":"935347909429","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Salted Caramel","offer_id":44005816238335,"sku":"935347909436","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Vanilla","offer_id":44005816369407,"sku":"935347909450","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Strawberry","offer_id":44005816205567,"sku":"935347909375","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Spiced Caramel Cookie","offer_id":44238268203263,"sku":"9358743000476","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Caramel White Choc","offer_id":44238268170495,"sku":"9358743000483","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Choc Milkshake","offer_id":44756167655679,"sku":"935347909719","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Peanut Brittle","offer_id":46172116582655,"sku":"935347909320","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Choc Coconut","offer_id":46164993376511,"sku":"935347909528","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Caramel White Choc v2","offer_id":46172116713727,"sku":"9353479010225","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Iced Latte","offer_id":46164993278207,"sku":"935347909498","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ Choc Mint Cookie","offer_id":46164992557311,"sku":"935347909382","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"750g \/ chocolate malt","offer_id":46167056253183,"sku":"935347909443","price":119.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyChoc-MintIceCreamIso-RippedbyPrimabolicsatSupps247.jpg?v=1780987570"},{"product_id":"bsn-syntha-6-ultra-premium-protein","title":"BSN Syntha-6 Ultra Premium Protein 5LB","description":"\u003cp\u003e\u003cstrong\u003eBSN Syntha-6 Ultra Premium Protein 5LB\u003c\/strong\u003e is a multi-source protein powder in a 5LB (2.27KG) tub with approximately 48 serves. Each serving provides 22g of protein, and it suits use after training, between meals or whenever you need an extra source of dietary protein.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e22g protein per serving\u003c\/li\u003e\n\u003cli\u003eMulti-source protein blend\u003c\/li\u003e\n\u003cli\u003eSupports muscle recovery and maintenance\u003c\/li\u003e\n\u003cli\u003e5LB (2.27KG) size, approximately 48 serves\u003c\/li\u003e\n\u003cli\u003eMade by BSN (Bio-Engineered Supplements \u0026amp; Nutrition)\u003c\/li\u003e\n\u003cli\u003eFlavours include Banana, Chocolate Milkshake, Cookies \u0026amp; Cream, Cold Stone Creamery German Chocolate, Cold Stone Creamery Mint Choc Chip, Strawberry Milkshake and Vanilla Milkshake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix the recommended serving with water or milk according to the directions on the label. Adjust the amount of liquid to suit your preferred consistency.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eCheck the packaging for the most current ingredients, allergen information, nutrition information and directions for use.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"BSN","offers":[{"title":"VANILLA MILKSHAKE","offer_id":43043299131647,"sku":"834266007103","price":154.95,"currency_code":"AUD","in_stock":true},{"title":"STRAWBERRY MILKSHAKE","offer_id":43043299164415,"sku":"834266007158","price":154.95,"currency_code":"AUD","in_stock":false},{"title":"CHOCOLATE MILKSHAKE","offer_id":43043302506751,"sku":"834266007202","price":154.95,"currency_code":"AUD","in_stock":true},{"title":"BANANA","offer_id":43613738205439,"sku":"834266005468","price":154.95,"currency_code":"AUD","in_stock":false},{"title":"COOKIES \u0026 CREAM","offer_id":43776345833727,"sku":"834266007301","price":154.95,"currency_code":"AUD","in_stock":false},{"title":"Cold Stone Creamery Mint Choc chip","offer_id":44192993411327,"sku":"834266008827","price":154.95,"currency_code":"AUD","in_stock":false},{"title":"Cold Stone Creamery German Chocolate","offer_id":44246855123199,"sku":"834266008810","price":154.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BSNSyntha6UltraPremiumProtein45servessupps247.jpg?v=1780986500"},{"product_id":"r1-collagen-peptides-by-rule-one","title":"R1 Collagen Peptides by Rule One","description":"\u003cp\u003e\u003cstrong\u003eR1 Collagen Peptides by Rule One\u003c\/strong\u003e is a collagen powder that combines 10 g of hydrolysed bovine collagen with 80 mg of hyaluronic acid and 90 mg of vitamin C per scoop. It dissolves into hot or cold drinks, soups or oats, so it is easy to add to your daily routine. Rule 1 says it is free of dairy, gluten and added sugars.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e10 g hydrolysed collagen (from bovine hide) per scoop\u003c\/li\u003e\n\u003cli\u003e80 mg hyaluronic acid (from sodium hyaluronate) per scoop\u003c\/li\u003e\n\u003cli\u003e90 mg vitamin C (as ascorbic acid) per scoop\u003c\/li\u003e\n\u003cli\u003e9 g protein and 40 Calories per Unflavoured scoop\u003c\/li\u003e\n\u003cli\u003eFree of dairy, gluten and added sugars, according to Rule 1; flavoured versions are sweetened with stevia\u003c\/li\u003e\n\u003cli\u003eAvailable in 20, 25 and 50 serve sizes, depending on flavour\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 10.5 g serve (Unflavoured). Values vary slightly between flavours. The label lists energy in Calories; the kJ figure is an approximate conversion.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e40 Cal (about 170 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C (as ascorbic acid)\u003c\/td\u003e\n\u003ctd\u003e90 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e45 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHydrolysed collagen (from bovine hide)\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHyaluronic acid (from sodium hyaluronate)\u003c\/td\u003e\n\u003ctd\u003e80 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eUnflavoured: hydrolysed collagen (from bovine hide), hyaluronic acid (from sodium hyaluronate), vitamin C (as ascorbic acid). Other ingredients: none.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix one or two scoops into 8 to 12 oz (about 240 to 350 ml) of your favourite hot or cold drink and stir until dissolved.\u003c\/p\u003e\u003cp\u003eIt can be used any time, and can also be stirred into soups, sauces, oats or puddings.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMade from bovine (beef) hide, so it is not suitable for vegetarians or vegans.\u003c\/li\u003e\n\u003cli\u003eShould not be used as a substitute for a balanced diet or a healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eConsult your doctor before use if you are pregnant, nursing, have a medical condition or are taking medication.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended dose. Keep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place, away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eIs it suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eNo. The collagen in R1 Collagen Peptides comes from bovine (beef) hide, so it is not suitable for vegetarians or vegans. Rule 1 does state it is free of dairy and gluten.\u003c\/p\u003e\u003ch3\u003eCan I add it to coffee?\u003c\/h3\u003e\u003cp\u003eYes. Rule 1 says it mixes into hot or cold drinks, so Unflavoured can go into coffee, tea or a smoothie. Stir until fully dissolved. It can also be added to soups, sauces or oats.\u003c\/p\u003e\u003ch3\u003eHow many scoops should I take?\u003c\/h3\u003e\u003cp\u003eRule 1's directions say one or two scoops. One Unflavoured scoop gives 10 g of collagen, 80 mg of hyaluronic acid and 90 mg of vitamin C, so two scoops double those amounts.\u003c\/p\u003e\u003ch3\u003eWhich size should I choose?\u003c\/h3\u003e\u003cp\u003eChocolate and Peach Mango come in 20 serve tubs, Vanilla and Unflavoured in 25 serves, and Unflavoured also in a 50 serve tub. The 50 serve tub suits daily users who want an unflavoured option for drinks and cooking.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/ruleoneproteins.com.au\/products\/collagen-peptides\"\u003eRule One Proteins Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eRule 1 collagen sizes and flavours\u003c\/h2\u003e\u003cp\u003eRule 1 collagen powder gives 10 g of hydrolysed bovine collagen with 80 mg of hyaluronic acid and 90 mg of vitamin C in each scoop. We list Unflavoured in 25 and 50 serve tubs, Vanilla in 25 serves, and Chocolate and Peach Mango in 20 serves. Unflavoured is the easy pick for coffee, smoothies or oats. It is made from beef hide, so it is not suitable for vegetarians. Browse more in our \u003ca href=\"\/collections\/collagen\"\u003ecollagen range\u003c\/a\u003e.\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"25 Serves \/ Unflavoured","offer_id":46079137775871,"sku":"196671009043","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"25 Serves \/ Vanilla","offer_id":48466297520383,"sku":"196671003485","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"50 Serves \/ Unflavoured","offer_id":46079137710335,"sku":"196671009074","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"20 Serves \/ Peach Mango","offer_id":46079137808639,"sku":"196671009012","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"20 Serves \/ Chocolate","offer_id":47124283752703,"sku":"196671009005","price":54.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/rule-1-r1-collagen-peptides-by-rule-one-unflavoured-25-serve-tub-front.jpg?v=1792520537"},{"product_id":"carnivor-shred-by-musclemeds","title":"MuscleMeds Carnivor Shred Hydrolyzed Beef Protein Isolate","description":"\u003cp\u003e\u003cstrong\u003eMuscleMeds Carnivor Shred Hydrolyzed Beef Protein Isolate\u003c\/strong\u003e is a hydrolysed beef protein formula that provides a quality source of protein for active people. It combines hydrolysed beef protein with amino acids, BCAAs and creatine. See the label for the full ingredient list.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHydrolysed beef protein isolate\u003c\/li\u003e\n\u003cli\u003eContains amino acids and BCAAs\u003c\/li\u003e\n\u003cli\u003eContains creatine\u003c\/li\u003e\n\u003cli\u003eA convenient source of protein\u003c\/li\u003e\n\u003cli\u003eAvailable in Chocolate Shred and Vanilla Caramel\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eFat free, sugar free, cholesterol free and lactose free.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleMeds","offers":[{"title":"Chocolate Shred","offer_id":43331122626815,"sku":"891597004577","price":209.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Caramel","offer_id":44133896618239,"sku":"891597006205","price":209.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/FatBurningHydrolyzedBeefProteinSUPPS247.jpg?v=1780986691"},{"product_id":"organic-sprouted-pea-protein-by-honest-to-goodness","title":"Honest to Goodness Organic Sprouted Pea Protein 750g","description":"\u003cp\u003e\u003cstrong\u003eHonest to Goodness Organic Sprouted Pea Protein 750g\u003c\/strong\u003e is a certified organic, plant-based protein powder made from organically grown sprouted peas. It is a convenient protein source for people following vegan or plant-based diets. Add it to smoothies, shakes, oats, breakfast bowls and other recipes.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCertified organic\u003c\/li\u003e\n\u003cli\u003eMade from sprouted peas\u003c\/li\u003e\n\u003cli\u003ePlant-based and vegan friendly\u003c\/li\u003e\n\u003cli\u003eNo unnecessary extras added\u003c\/li\u003e\n\u003cli\u003eSuitable for smoothies, shakes and recipes\u003c\/li\u003e\n\u003cli\u003e750g pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd to smoothies, shakes, oats or your favourite recipes. Follow the directions on the label for the serving size.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Honest to Goodness","offers":[{"title":"Default Title","offer_id":43415189029119,"sku":"93399440049","price":52.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyHonesttoGoodnessOrganicSproutedPeaProteinatSupps247.jpg?v=1780988147"},{"product_id":"bsn-syntha-6-ultra-premium-protein-25-lbs","title":"BSN Syntha-6 Ultra Premium Protein 2.5LB – 25 Serves","description":"\u003cp\u003e\u003cstrong\u003eBSN Syntha-6 Ultra Premium Protein 2.5LB\u003c\/strong\u003e is a multi-source protein powder with 22g of protein per serving and approximately 25 serves per pack. It is designed to support muscle recovery, muscle maintenance and daily protein intake, and suits active people after training or between meals.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e22g protein per serving\u003c\/li\u003e\n\u003cli\u003eMulti-source protein blend\u003c\/li\u003e\n\u003cli\u003eSupports muscle recovery and maintenance\u003c\/li\u003e\n\u003cli\u003eHelps increase daily protein intake\u003c\/li\u003e\n\u003cli\u003e2.5LB pack, approximately 25 serves\u003c\/li\u003e\n\u003cli\u003eFlavours include Banana, Chocolate Milkshake, Cold Stone Creamery German Chocolate, Strawberry Milkshake and Vanilla Milkshake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"BSN","offers":[{"title":"VANILLA MILKSHAKE","offer_id":43613739581695,"sku":"834266006106","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"CHOCOLATE MILKSHAKE","offer_id":43941951930623,"sku":"834266006205","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"BANANA","offer_id":43941951963391,"sku":"834266006359","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"STRAWBERRY MILKSHAKE","offer_id":43941951996159,"sku":"bsn-syntha-6-ultra-premium-protein-28-serves2","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Cold Stone Creamery German Chocolate","offer_id":44246854336767,"sku":"834266008773","price":89.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/bsnsymtha625servesSupps247.jpg?v=1780989678"},{"product_id":"gold-standard-100-isolate-15lbs","title":"Gold Standard 100% Isolate 1.5LBS","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Isolate\u003c\/strong\u003e is a whey protein isolate powder in a 1.5lb container. It goes through a series of filtration and separation processes to strip out excess fat, sugars and other materials, leaving a quickly digested protein that suits a post-training shake.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWhey protein isolate, including hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli\u003eFiltered so that 0 grams of total fat and 1 gram of carbohydrates remain, according to the brand\u003c\/li\u003e\n\u003cli\u003eLow in fat, carbohydrates and sugar\u003c\/li\u003e\n\u003cli\u003eEasily digested\u003c\/li\u003e\n\u003cli\u003eSupports muscle development and recovery\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eAvailable in Chocolate Bliss and Rich Vanilla flavours\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Chocolate Bliss","offer_id":43776491684095,"sku":"748927061277","price":129.95,"currency_code":"AUD","in_stock":true},{"title":"Rich Vanilla","offer_id":43776491716863,"sku":"748927061246","price":129.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/C100185_Image_01.png?v=1792172097"},{"product_id":"welltech-nutrition-complete-collagen-900g","title":"Welltech Nutrition Complete Collagen","description":"\u003cp\u003e\u003cstrong\u003eWelltech Nutrition Complete Collagen\u003c\/strong\u003e is a hydrolysed bovine collagen powder from Australian brand Welltech Nutrition, fortified with leucine, tryptophan and cysteine. A heaped 25 g scoop of Vanilla Bean gives 24.2 g of protein with 0.7 g of carbohydrate and no fat. The label's amino acid table lists all nine essential amino acids, and it comes in a range of flavours plus Unflavoured.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e24.2 g protein per 25 g serve (Vanilla Bean)\u003c\/li\u003e\n\u003cli\u003ePepti-plus hydrolysed bovine collagen, fortified with leucine, tryptophan and cysteine\u003c\/li\u003e\n\u003cli\u003e0 g fat, 0 g sugars and 0.7 g carbohydrate per serve\u003c\/li\u003e\n\u003cli\u003eAbout 36 serves per 900 g tub\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose (Vanilla Bean)\u003c\/li\u003e\n\u003cli\u003eFlavours: Chocolate Marshmallow, Creamy Banana, Orange Sunkissed, Pink Lemonade, Raspberry Snakes, Vanilla Bean and Unflavoured\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 25 g serve (Vanilla Bean). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e427 kJ\u003c\/td\u003e\n\u003ctd\u003e1,711 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (dry basis)\u003c\/td\u003e\n\u003ctd\u003e24.2 g\u003c\/td\u003e\n\u003ctd\u003e97 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e18.7 mg\u003c\/td\u003e\n\u003ctd\u003e75 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eAmino acids per 100 g powder (label): alanine 9.3 g, arginine 15.4 g, aspartic acid 3.84 g, cysteine 1.7 g, glutamic acid\/glutamine 9.0 g, glycine 19 g, histidine 1.4 g, isoleucine 1.09 g, leucine 7 g, lysine 5.2 g, methionine 0.43 g, phenylalanine 1.15 g, proline and hydroxyproline 18.3 g, serine 2.94 g, threonine 1.5 g, tryptophan 1.3 g, tyrosine 0.36 g, valine 1.93 g.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eVanilla Bean: Pepti-plus Hydrolysed Bovine Collagen, Leucine, Tryptophan, Cysteine, Natural and Nature Identical Flavours, and Sucralose.\u003c\/p\u003e\u003cp\u003eAllergen note: made on a production line that also produces products containing soy, egg, nuts and seeds.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eOne serve is one heaped scoop (approx. 25 g). Follow the mixing directions on the tub.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMade from bovine (beef) collagen, so it is not suitable for vegetarians or vegans.\u003c\/li\u003e\n\u003cli\u003eMade on a production line that also handles soy, egg, nuts and seeds.\u003c\/li\u003e\n\u003cli\u003eCollagen powder is a protein supplement and should not replace a balanced diet.\u003c\/li\u003e\n\u003cli\u003eSpeak with your doctor before use if you are pregnant, breastfeeding, taking medication or have a medical condition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eIs Complete Collagen a complete protein?\u003c\/h3\u003e\u003cp\u003eWelltech fortifies its hydrolysed bovine collagen with leucine, tryptophan and cysteine, and the label's amino acid table lists all nine essential amino acids. Some, such as methionine at 0.43 g per 100 g, are present in much smaller amounts than others on the table, so it suits use alongside other protein foods.\u003c\/p\u003e\u003ch3\u003eHow many serves are in a tub?\u003c\/h3\u003e\u003cp\u003eThe label lists approximately 36 serves per 900 g tub, based on one heaped scoop of about 25 g. Heaped scoops vary a little, so your count may differ slightly.\u003c\/p\u003e\u003ch3\u003eDoes it contain sugar?\u003c\/h3\u003e\u003cp\u003eThe Vanilla Bean panel lists 0 g of sugars and 0.7 g of carbohydrate per serve. It is sweetened with sucralose. An Unflavoured version is also available if you prefer to mix it into other drinks.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eNo. Complete Collagen is made from hydrolysed bovine (beef) collagen, so it is not suitable for vegetarians or vegans. It is also made on a production line that handles soy, egg, nuts and seeds, which matters if you have those allergies.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/welltechnutrition.com.au\/products\/complete-collagen-900g\"\u003eWelltech Nutrition\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Welltech Nutrition","offers":[{"title":"CHOC MARSHMELLOW","offer_id":43794203705599,"sku":"746935821777","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"ORANGE SUNKISSED","offer_id":43794203738367,"sku":"769807151055","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"RASPBERRY SHAKES","offer_id":43794203771135,"sku":"746935821791","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"VANILLA BEAN","offer_id":43794203803903,"sku":"746935821784","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Unflavoured","offer_id":43902014554367,"sku":"769807151093","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Creamy Banana","offer_id":44323505602815,"sku":"769807772731","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Pink Lemonade","offer_id":45571517186303,"sku":"724022003954","price":89.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/welltech-nutrition-complete-collagen-chocolate-marshmallow-tub-front.jpg?v=1792520278"},{"product_id":"superior-whey-227-kg-by-international-protein","title":"Superior whey protein by International Protein","description":"\u003cp\u003e\u003cstrong\u003eSuperior Whey Protein by International Protein\u003c\/strong\u003e is a whey protein powder that blends whey protein isolate, whey protein concentrate and hydrolysed whey peptides, with added fermented L-glutamine. It is aspartame free, sweetened with sucralose and contains no fillers or stabilisers. It suits bodybuilders, athletes and anyone looking to increase their protein intake, and comes in 907g, 2.27kg and 4.55kg sizes.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBlend of whey protein isolate (WPI), whey protein concentrate (WPC) and hydrolysed whey peptides\u003c\/li\u003e\n\u003cli\u003eWPI from grass-fed whey sources\u003c\/li\u003e\n\u003cli\u003eNaturally high in BCAAs and essential amino acids, especially leucine\u003c\/li\u003e\n\u003cli\u003eNatural fermented L-glutamine, produced from rice\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose, with no added sugar and no aspartame\u003c\/li\u003e\n\u003cli\u003eNo fillers, stabilisers or vegetable gums\u003c\/li\u003e\n\u003cli\u003eLow fat and low carb\u003c\/li\u003e\n\u003cli\u003eFlavours: Banana Ice Cream, Caramel Popcorn, Chocolate, Cookies \u0026amp; Cream, Mango, Strawberry and Vanilla Ice Cream\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 40 grams (1.5 scoops) with 200 to 300 ml of plant milk, low-fat milk or water in a shaker or blender. Take 2 to 3 times daily. Good times are first thing in the morning, mid-morning and mid-afternoon, or before and after training.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains dairy (whey from grass-fed cows).\u003c\/li\u003e\n\u003cli\u003eContains no soy proteins.\u003c\/li\u003e\n\u003cli\u003eNo gluten is added and it contains no glutamine peptides from hydrolysed wheat or other wheat proteins. The brand describes it as suitable for coeliacs and people with wheat allergies.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"International Protein","offers":[{"title":"Vanilla Ice Cream \/ 2.27 Kg","offer_id":43823080669439,"sku":"9334729000203","price":225.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Ice Cream \/ 4.55 kg","offer_id":46320238592255,"sku":"9334729000234","price":400.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Ice Cream \/ 907 G","offer_id":46320238461183,"sku":"9334729002078","price":98.95,"currency_code":"AUD","in_stock":false},{"title":"Chocolate \/ 2.27 Kg","offer_id":43823080702207,"sku":"9334729000210","price":225.95,"currency_code":"AUD","in_stock":false},{"title":"Chocolate \/ 4.55 kg","offer_id":46320238330111,"sku":"9334729000241","price":400.95,"currency_code":"AUD","in_stock":false},{"title":"Chocolate \/ 907 G","offer_id":46320238199039,"sku":"9334729002061","price":98.95,"currency_code":"AUD","in_stock":false},{"title":"Banana Ice Cream \/ 2.27 Kg","offer_id":43823080734975,"sku":"9334729000227","price":225.95,"currency_code":"AUD","in_stock":false},{"title":"Banana Ice Cream \/ 4.55 kg","offer_id":46320238625023,"sku":"9334729000258","price":400.95,"currency_code":"AUD","in_stock":false},{"title":"Banana Ice Cream \/ 907 G","offer_id":46320238493951,"sku":"9334729002085","price":98.95,"currency_code":"AUD","in_stock":false},{"title":"Cookies \u0026 Cream \/ 2.27 Kg","offer_id":43823080767743,"sku":"9334729000265","price":225.95,"currency_code":"AUD","in_stock":false},{"title":"Cookies \u0026 Cream \/ 4.55 kg","offer_id":46320238526719,"sku":"9334729000272","price":400.95,"currency_code":"AUD","in_stock":false},{"title":"Cookies \u0026 Cream \/ 907 G","offer_id":46320238264575,"sku":"9334729002092","price":98.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry \/ 2.27 Kg","offer_id":43823080800511,"sku":"9334729000500","price":225.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry \/ 4.55 kg","offer_id":46320238428415,"sku":"9334729000517","price":400.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry \/ 907 G","offer_id":46320238559487,"sku":"9334729002108","price":98.95,"currency_code":"AUD","in_stock":false},{"title":"Caramel Popcorn \/ 2.27 Kg","offer_id":43823080833279,"sku":"9334729002696","price":225.95,"currency_code":"AUD","in_stock":false},{"title":"Caramel Popcorn \/ 4.55 kg","offer_id":46320238166271,"sku":"19937","price":400.95,"currency_code":"AUD","in_stock":false},{"title":"Caramel Popcorn \/ 907 G","offer_id":46320238297343,"sku":"19944","price":98.95,"currency_code":"AUD","in_stock":false},{"title":"Mango \/ 2.27 Kg","offer_id":44251849556223,"sku":"9334729001316","price":225.95,"currency_code":"AUD","in_stock":false},{"title":"Mango \/ 4.55 kg","offer_id":46320238133503,"sku":"19938","price":400.95,"currency_code":"AUD","in_stock":false},{"title":"Mango \/ 907 G","offer_id":46320238395647,"sku":"19945","price":98.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/international-protein-_0000s_0000_VanillaIceCreamSuperiorWhey2.27Transparent_2.jpg?v=1791135886"},{"product_id":"amino-charged-wpi-by-international-protein-1-25-kg","title":"Amino Charged WPI by International Protein 1.25 kg","description":"\u003cp\u003e\u003cstrong\u003eAmino Charged WPI by International Protein 1.25 kg\u003c\/strong\u003e is a whey protein isolate blended with hydrolysed whey peptides and added L-glutamine and L-arginine. A 40 g serve gives 35.3 g of protein with 1.4 g of carbohydrate, 0.5 g of sugars and 0.3 g of fat. The 1.25 kg pack holds about 31 serves, in seven flavours at Supps247.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e35.3 g protein per 40 g serve\u003c\/li\u003e\n\u003cli\u003eWhey protein isolate with hydrolysed whey peptides\u003c\/li\u003e\n\u003cli\u003eAdded L-glutamine (640 mg) and L-arginine (360 mg) per serve\u003c\/li\u003e\n\u003cli\u003e1.4 g carbohydrate, 0.5 g sugars and 0.3 g fat per serve\u003c\/li\u003e\n\u003cli\u003eAbout 31 serves per 1.25 kg pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 40 g serve. Typical values from the Amino Charged WPI panel (the source panel does not name a flavour). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e636 kJ (152 Cal)\u003c\/td\u003e\n\u003ctd\u003e1589 kJ (380 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e35.3 g\u003c\/td\u003e\n\u003ctd\u003e88.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLactose\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e138 mg\u003c\/td\u003e\n\u003ctd\u003e345 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e406 mg\u003c\/td\u003e\n\u003ctd\u003e1015 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded L-glutamine\u003c\/td\u003e\n\u003ctd\u003e640 mg\u003c\/td\u003e\n\u003ctd\u003e1600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded L-arginine\u003c\/td\u003e\n\u003ctd\u003e360 mg\u003c\/td\u003e\n\u003ctd\u003e900 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeucine (typical)\u003c\/td\u003e\n\u003ctd\u003e3605 mg\u003c\/td\u003e\n\u003ctd\u003e9013 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIsoleucine (typical)\u003c\/td\u003e\n\u003ctd\u003e2557 mg\u003c\/td\u003e\n\u003ctd\u003e6392 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValine (typical)\u003c\/td\u003e\n\u003ctd\u003e2187 mg\u003c\/td\u003e\n\u003ctd\u003e5468 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eMain ingredients: whey protein isolate, hydrolysed whey protein isolate (whey peptides), L-glutamine and L-arginine. Flavours and sweeteners vary by flavour, so check the label of your flavour for its full ingredient list.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk (whey). Check your flavour's label for other allergens such as soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd 40 g (about three tablespoons, or one and a third scoops) to 200 to 300 mL of cold water, low-fat milk, full cream milk or soy milk, and mix in a shaker or blender. Have up to three serves a day, for example in the morning, mid-morning, mid-afternoon or before bed.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk.\u003c\/li\u003e\n\u003cli\u003eUse it alongside a balanced diet, not in place of meals.\u003c\/li\u003e\n\u003cli\u003eNutrition values vary slightly between flavours.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in the 1.25 kg pack?\u003c\/h3\u003e\u003cp\u003eAt 40 g per serve, a 1.25 kg pack gives about 31 serves. If you have one shake a day, that is roughly a month of use. A 3 kg size is also available for regular users.\u003c\/p\u003e\u003ch3\u003eHow much protein is in each serve?\u003c\/h3\u003e\u003cp\u003eThe typical panel lists 35.3 g of protein per 40 g serve, with 152 Calories (636 kJ). The serve is about one and a third scoops, so weigh it the first time if you want an exact amount.\u003c\/p\u003e\u003ch3\u003eWhat can I mix it with?\u003c\/h3\u003e\u003cp\u003eInternational Protein suggests 200 to 300 mL of cold water, low-fat milk, full cream milk or soy milk, mixed in a shaker or blender. Milk adds its own protein and energy, so the panel values apply when it is mixed with water.\u003c\/p\u003e\u003ch3\u003eIs it suitable if I avoid lactose?\u003c\/h3\u003e\u003cp\u003eThe panel lists 0.3 g of lactose per serve, but it is made from milk and is not suitable for anyone with a milk allergy. If you are lactose intolerant, check with your health professional. More options are in our \u003ca href=\"\/collections\/whey-protein-isolate\"\u003ewhey protein isolate range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the International Protein label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"International Protein","offers":[{"title":"Vanilla Ice Cream","offer_id":43823115600127,"sku":"9334729000289","price":172.0,"currency_code":"AUD","in_stock":true},{"title":"Chocolate","offer_id":43823115632895,"sku":"9334729000296","price":172.0,"currency_code":"AUD","in_stock":true},{"title":"Banana Ice Cream","offer_id":43823115665663,"sku":"9334729000302","price":172.0,"currency_code":"AUD","in_stock":true},{"title":"Strawberry","offer_id":43823115698431,"sku":"9334729000524","price":172.0,"currency_code":"AUD","in_stock":true},{"title":"Choc Raspberry","offer_id":43823115731199,"sku":"9334729000678","price":172.0,"currency_code":"AUD","in_stock":false},{"title":"Caramel Popcorn","offer_id":43823115763967,"sku":"9334729002665","price":172.0,"currency_code":"AUD","in_stock":false},{"title":"Cookies \u0026 cream","offer_id":44217518358783,"sku":"9334729000319","price":172.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Buy_AminoChargedProteinIsolateByInternationalProtein1.25kg_at_Supps247.jpg?v=1780986847"},{"product_id":"iso-100-20-serves","title":"Iso 100 20 Serves by Dymatize","description":"\u003cp\u003e\u003cstrong\u003eIso 100 20 Serves by Dymatize\u003c\/strong\u003e is the smaller tub of ISO100, a protein powder made from hydrolysed whey protein isolate and whey protein isolate. Each 32 g scoop gives 25 g of protein with 2 g of carbohydrate and 1 g of fat (Gourmet Chocolate). The smaller size suits trying a new flavour, travel, or anyone who wants a lean protein shake without buying a big tub.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g protein per 32 g scoop, with 100% of the protein from whey protein isolate (Dymatize)\u003c\/li\u003e\n\u003cli\u003e5.5 g naturally occurring BCAAs per scoop, including 2,677 mg leucine\u003c\/li\u003e\n\u003cli\u003e2 g carbohydrate, 1 g sugars and 1 g fat per scoop (Gourmet Chocolate)\u003c\/li\u003e\n\u003cli\u003eDymatize states it is banned substance tested\u003c\/li\u003e\n\u003cli\u003eAbout 20 serves per tub; the exact count is printed on the front and varies by flavour\u003c\/li\u003e\n\u003cli\u003eFlavours: Gourmet Chocolate, Gourmet Vanilla, Cookies \u0026amp; Cream, Choc Peanut Butter, Fudge Brownie, Cocoa Pebbles, Birthday Cake Pebbles and Strawberry\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 32 g serve (Gourmet Chocolate). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e120 Cal (about 502 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g (0 g added)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003eLess than 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e180 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e230 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e0.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeucine (naturally occurring)\u003c\/td\u003e\n\u003ctd\u003e2,677 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIsoleucine (naturally occurring)\u003c\/td\u003e\n\u003ctd\u003e1,421 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValine (naturally occurring)\u003c\/td\u003e\n\u003ctd\u003e1,447 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eGourmet Chocolate: Hydrolysed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (Processed with Alkali). Less than 2% of: Salt, Soy Lecithin, Natural and Artificial Flavour, Potassium Chloride, Sucralose, Steviol Glycosides (Stevia).\u003c\/p\u003e\u003cp\u003eAllergens: Contains milk and soy. Choc Peanut Butter also contains peanut.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (32 g) with water, milk or a milk alternative in a shaker or blender. Have it after training or at any time of day to help you meet your daily protein needs.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLabel notice: use this product as a food supplement only. Do not use for weight reduction.\u003c\/li\u003e\n\u003cli\u003eContains milk and soy. Choc Peanut Butter also contains peanut.\u003c\/li\u003e\n\u003cli\u003eLabel figures are for the powder. Mixing with milk adds protein, carbohydrate and energy.\u003c\/li\u003e\n\u003cli\u003eDymatize states ISO100 is banned substance tested. If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in this tub?\u003c\/h3\u003e\u003cp\u003eDymatize sells this size as 20 servings. Some tubs are labelled with a slightly different count, for example a 725 g Gourmet Chocolate tub labelled 23 servings, so check the front of your tub for the exact number.\u003c\/p\u003e\u003ch3\u003eIs it the same formula as the big ISO100 tubs?\u003c\/h3\u003e\u003cp\u003eYes. It is the same ISO100 powder with the same 32 g scoop and 25 g of protein per serve. Only the tub size differs. If you like the flavour, the larger tubs are in our \u003ca href=\"\/collections\/whey-protein-isolate\"\u003ewhey protein isolate range\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eIs ISO100 lactose free?\u003c\/h3\u003e\u003cp\u003eDymatize says ISO100 is filtered to remove excess lactose, carbs, fat and sugar, but the label does not claim it is lactose free. If you are very sensitive to lactose, check with your health professional before use.\u003c\/p\u003e\u003ch3\u003eCan I use it for weight loss?\u003c\/h3\u003e\u003cp\u003eThe label says to use it as a food supplement only and not for weight reduction. It is low in carbohydrate and fat, so it can fit an eating plan, but weight management depends on your overall diet and activity.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/dymatize.com\/products\/iso100-gourmet-chocolate\"\u003eDymatize\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dymatize","offers":[{"title":"Gourmet Chocolate","offer_id":43854579466495,"sku":"705016357208","price":104.95,"currency_code":"AUD","in_stock":false},{"title":"Gourmet Vanilla","offer_id":43854579499263,"sku":"705016358205","price":104.95,"currency_code":"AUD","in_stock":true},{"title":"Cookies \u0026 cream","offer_id":43854579564799,"sku":"705016600359","price":104.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Peanut butter","offer_id":43854579597567,"sku":"705016600335","price":104.95,"currency_code":"AUD","in_stock":false},{"title":"Fudge Brownie","offer_id":44572815360255,"sku":"18408","price":104.95,"currency_code":"AUD","in_stock":false},{"title":"Cocoa Pebbles","offer_id":45389158187263,"sku":"255282","price":104.95,"currency_code":"AUD","in_stock":false},{"title":"Birthday Cake Pebbles","offer_id":45423776858367,"sku":"4747457","price":104.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry","offer_id":46546827182335,"sku":"705016600373","price":104.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyISO100HydrolyzedProteinbyDymatizeatSupps247.jpg?v=1780987514"},{"product_id":"r1-hydrolyzed-wpi-by-rule-1-5lbs","title":"R1 Protein WPI 5lbs","description":"\u003cp\u003e\u003cstrong\u003eR1 Protein WPI 5lbs by Rule 1 Proteins\u003c\/strong\u003e is a whey protein powder made from whey protein isolate and hydrolysed whey protein isolate. The current Chocolate Fudge label lists 25 g of protein per 32 g scoop, with 3 g carbohydrate, 0 g sugars and 0.5 g fat. The 5 lb (2.27 kg) tub holds 71 serves, and the ingredient list contains no gums or creamers.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g protein per 32 g scoop (Chocolate Fudge)\u003c\/li\u003e\n\u003cli\u003eProtein from whey protein isolate and hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli\u003e12 g of naturally occurring essential amino acids per serve, as stated on the front label\u003c\/li\u003e\n\u003cli\u003e3 g carbohydrate, 0 g sugars and 0.5 g fat per serve\u003c\/li\u003e\n\u003cli\u003eCurrent label carries the Informed Choice banned-substance-tested mark\u003c\/li\u003e\n\u003cli\u003e71 serves per 5 lb (2.27 kg) tub\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 32 g serve (Chocolate Fudge, US label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e120 Cal (about 502 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate Fudge: Protein blend (whey protein isolate, hydrolysed whey protein isolate), cocoa (processed with alkali), natural and artificial flavours, sucralose, salt, acesulfame potassium, soy and\/or sunflower lecithin.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix about one scoop (32 g) with 177 to 237 ml (6 to 8 fl oz) of water, milk or another drink, and shake or stir for about 30 seconds. Have it before or after training or as a snack. Rule 1 suggests 1 to 3 shakes a day depending on your protein needs.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUse this product as a food supplement only. Do not use for weight reduction.\u003c\/li\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eSold by weight, not volume, so some settling in the tub is normal.\u003c\/li\u003e\n\u003cli\u003eStore tightly closed in a cool, dry place, out of reach of children.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in the 5 lb tub?\u003c\/h3\u003e\u003cp\u003eThe current Chocolate Fudge label lists 71 serves of 32 g in the 2.27 kg tub. Scoop sizes can differ a little between flavours and label versions, so check the serve count printed on your tub.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. Rule 1's directions allow water, milk or any drink you like. Milk adds extra protein, energy and lactose, so stick with water if you want the leanest shake. A shaker with about 200 ml of liquid gives a medium-thick shake.\u003c\/p\u003e\u003ch3\u003eWhen should I have it?\u003c\/h3\u003e\u003cp\u003eAny time that helps you reach your daily protein. The \u003ca href=\"https:\/\/www.ausport.gov.au\/ais\/nutrition\/supplements\/group_a\"\u003eAIS\u003c\/a\u003e suggests spreading protein across 3 to 5 meals or snacks with about 15 to 30 g at each, so one scoop after training or between meals works well.\u003c\/p\u003e\u003ch3\u003eIs R1 Protein tested for banned substances?\u003c\/h3\u003e\u003cp\u003eThe current label carries the Informed Choice banned-substance-tested mark. The AIS notes batch-tested products carry the lowest risk but cannot be guaranteed contaminant-free, so drug-tested athletes should also check with their sport.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the Rule 1 Proteins label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"unknown","offers":[{"title":"Chocolate Fudge","offer_id":43911278395647,"sku":"196671004055","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Creme","offer_id":47877759664383,"sku":"196671004062","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Lightly Salted Caramel","offer_id":47877759697151,"sku":"196671004574","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberries \u0026 Creme","offer_id":47877759729919,"sku":"196671004079","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Cafe Mocha","offer_id":47877759762687,"sku":"196671007889","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Mint Chocolate Chip","offer_id":47877759795455,"sku":"196671007865","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Cookies \u0026 Creme","offer_id":47877759828223,"sku":"196671004086","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Peanut Butter","offer_id":47877759860991,"sku":"196671004604","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Frozen Banana","offer_id":47877759893759,"sku":"196671006783","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Fruity Cereal","offer_id":47877759926527,"sku":"196671009715","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Banana","offer_id":47877759959295,"sku":"196671009890","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Natural Dark Chocolate","offer_id":47877759992063,"sku":"196671006370","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Natural Pure Vanilla","offer_id":47877760024831,"sku":"196671006387","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Butter Cake","offer_id":47877760090367,"sku":"196671006448","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Biscuit","offer_id":47877760123135,"sku":"196671008350","price":249.95,"currency_code":"AUD","in_stock":false},{"title":"Birthday Cake","offer_id":47877760188671,"sku":"196671005243","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Pistachio Ice Cream","offer_id":48150753509631,"sku":"196671003768","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Milk Chocolate","offer_id":48728094966015,"sku":"196671003751","price":249.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Mango","offer_id":49186980724991,"sku":"22893","price":249.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/r1pwi_5lb_chocolate-fudge_front.png?v=1791135231"},{"product_id":"gold-standard-whey-protein-by-optimum-nutrition-10lb","title":"Optimum Nutrition Gold Standard 100% Whey Protein 4.54kg (10lb)","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey Protein 4.54kg (10lb)\u003c\/strong\u003e is the bulk size of Gold Standard whey, a protein powder with whey protein isolate as the primary ingredient. Each serve gives you 24 g of protein and 5.5 g of naturally occurring BCAAs. It suits athletes, strength trainers and households who go through protein quickly and want fewer reorders.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e24 g of protein per serve, with whey protein isolate as the primary ingredient\u003c\/li\u003e\n\u003cli\u003e5.5 g of naturally occurring BCAAs and 11 g of naturally occurring essential amino acids per serve\u003c\/li\u003e\n\u003cli\u003eDouble Rich Chocolate has 496 kJ, 1 g of fat, 3 g of carbohydrate and 1 g of sugars per 30.4 g serve\u003c\/li\u003e\n\u003cli\u003eLabelled gluten free\u003c\/li\u003e\n\u003cli\u003eBanned substance tested in accordance with the Informed Choice certification, according to Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003eAt 30.4 g per serve, a 4.54 kg bag of Double Rich Chocolate works out to roughly 149 serves (calculated; check your pack)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 30.4 g serve (Double Rich Chocolate, Australian label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e496 kJ (119 kcal)\u003c\/td\u003e\n\u003ctd\u003e1624 kJ (389 kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e79 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e164 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eDouble Rich Chocolate: Protein Blend (Whey Protein Isolate [Milk], Whey Protein Concentrate [Milk], Whey Peptides [Milk]) (Emulsifier: Soy Lecithin), Cocoa Powder, Flavours, Sweetener (950).\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix about one scoop (30.4 g for Double Rich Chocolate) into 180 to 240 ml of cold water, milk or another drink. Stir, shake or blend for about 30 seconds until dissolved. The label suggests having your shake 30 to 60 minutes after your workout, or as an anytime snack within a balanced, high-protein diet. The label recommends 1 serve a day.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eLabelled gluten free.\u003c\/li\u003e\n\u003cli\u003eThe label's suggested use is for healthy adults, as part of a balanced diet and exercise program.\u003c\/li\u003e\n\u003cli\u003eScoop size differs between flavours. Extreme Milk Chocolate, for example, uses a 32 g serve that still gives 24 g of protein.\u003c\/li\u003e\n\u003cli\u003eNot a substitute for a balanced diet. If you are pregnant, breastfeeding or have a medical condition, talk to your healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight, with the lid closed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in one scoop?\u003c\/h3\u003e\u003cp\u003eEach serve has 24 g of protein. In Double Rich Chocolate a serve is 30.4 g (about one scoop) and also provides 496 kJ, 1 g of fat and 3 g of carbohydrate. Scoop weights differ a little between flavours, for example Extreme Milk Chocolate uses 32 g, but protein stays at 24 g per serve.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 4.54 kg (10 lb) size?\u003c\/h3\u003e\u003cp\u003eWe could not confirm the printed serve count for this size. At 30.4 g per serve, Double Rich Chocolate works out to roughly 149 serves in 4.54 kg, and flavours with larger scoops, such as Extreme Milk Chocolate at 32 g, give fewer. Check the count printed on your pack.\u003c\/p\u003e\u003ch3\u003eIs it lactose free?\u003c\/h3\u003e\u003cp\u003eNo. It is labelled gluten free, but not lactose free. Whey protein isolate is the main ingredient, and the blend also includes whey protein concentrate, which the Australian Institute of Sport notes carries a small amount of lactose. It contains milk and soy, so it does not suit anyone allergic to either.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. The label directions allow 180 to 240 ml of cold water, milk or another drink per scoop. Milk adds its own protein, carbohydrate and kilojoules, so your shake will contain more than the panel shows, because the panel is for the powder alone. Water keeps it lighter if you are watching your energy intake.\u003c\/p\u003e\u003ch3\u003eIs it an isolate or a blend?\u003c\/h3\u003e\u003cp\u003eIt is a blend led by whey protein isolate. At 79 g of protein per 100 g (Double Rich Chocolate), it sits between a typical concentrate (70 to 80% protein) and a typical isolate (about 90%), using the ranges in the AIS protein fact sheet. Our guide to \u003ca href=\"\/pages\/whey-protein-isolate-vs-whey-blend\"\u003ewhey protein isolate vs whey blend\u003c\/a\u003e explains the trade-offs.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/gold-standard-100-whey-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Cookies and Cream","offer_id":43955987251455,"sku":"748927051162","price":394.95,"currency_code":"AUD","in_stock":true},{"title":"Double Rich chocolate","offer_id":43955987284223,"sku":"748927051278","price":394.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry","offer_id":43955987316991,"sku":"748927028737","price":394.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla","offer_id":43955987349759,"sku":"748927028744","price":394.95,"currency_code":"AUD","in_stock":true},{"title":"Banana cream","offer_id":43955987382527,"sku":"748927051025","price":394.95,"currency_code":"AUD","in_stock":true},{"title":"Extreme Milk Chocolate","offer_id":43955987415295,"sku":"748927053159","price":394.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Buy_Cookies_n_Cream_ON_Gold_Standard_Whey_Protein_Isolate_10LB_at_Supps247.jpg?v=1780987885"},{"product_id":"r1-multi-source-collagen-by-rule-1-supps247","title":"R1 Multi Source Collagen by Rule One","description":"\u003cp\u003e\u003cstrong\u003eR1 Multi Source Collagen by Rule One\u003c\/strong\u003e combines five types of collagen (types I, II, III, V and X) from four sources in one unflavoured powder. It is designed to support your body's natural collagen needs, including healthy skin, hair, nails, joints and connective tissue, and it mixes into your favourite drink or recipe without changing the taste or texture.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFive collagen types (I, II, III, V and X) from four sources\u003c\/li\u003e\n\u003cli\u003e10.2g of collagen complex per serving\u003c\/li\u003e\n\u003cli\u003eSupports skin elasticity and hydration\u003c\/li\u003e\n\u003cli\u003eSupports healthy hair and nails\u003c\/li\u003e\n\u003cli\u003eSupports joint comfort, flexibility and bone health\u003c\/li\u003e\n\u003cli\u003eSupports the maintenance of tendons, ligaments and cartilage\u003c\/li\u003e\n\u003cli\u003eMixes easily without altering taste or texture\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix into your favourite beverage or recipe. Follow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eConsult your healthcare provider before use if you are pregnant, nursing, have a medical condition or are taking medications.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended dosage.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place and keep the container tightly sealed after use.\u003c\/li\u003e\n\u003cli\u003eIndividual results may vary.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"Unflavoured","offer_id":43955993182463,"sku":"837234108758","price":64.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyR1MultiSourceCollagenbyRule1UnflavouredatSupps247.jpg?v=1780988169"},{"product_id":"collagen-pro","title":"Cyborg Sport Collagen Pro – Hydrolysed Collagen Peptide Protein","description":"\u003cp\u003e\u003cstrong\u003eCyborg Sport Collagen Pro\u003c\/strong\u003e is a protein powder made from hydrolysed bovine collagen peptides, with added BCAAs (leucine, isoleucine and valine) and L-tryptophan. Each 28.3 g serve gives 25 g of protein with zero fat and zero carbohydrate on the panel. It contains no dairy ingredients, so it suits people who want a protein drink without milk. Choose 1 kg or 2 kg.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g of protein per 28.3 g serve (Aussie Raspberry)\u003c\/li\u003e\n\u003cli\u003eHydrolysed collagen peptide protein from a bovine source\u003c\/li\u003e\n\u003cli\u003eFortified with L-leucine, L-isoleucine, L-valine and L-tryptophan\u003c\/li\u003e\n\u003cli\u003e0 g fat, 0 g carbohydrate and 0 g sugars per serve (Aussie Raspberry)\u003c\/li\u003e\n\u003cli\u003eDairy free and gum free, according to Cyborg Sport\u003c\/li\u003e\n\u003cli\u003eNatural flavours and colours, sweetened with 955 (sucralose) and 950 (acesulfame potassium)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 28.3 g serve (Aussie Raspberry). Values vary slightly between flavours; chocolate flavours contain a trace of fat and carbohydrate from cocoa.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e418 kJ (100 Cal)\u003c\/td\u003e\n\u003ctd\u003e1477 kJ (353 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25.0 g\u003c\/td\u003e\n\u003ctd\u003e88.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e139 mg\u003c\/td\u003e\n\u003ctd\u003e490 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eAussie Raspberry: Hydrolysed Collagen Peptide Protein (from bovine), Natural Flavours, Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, L-Tryptophan), Sweeteners (955, 950). Aussie Raspberry also contains citric acid and natural colours (beet juice extract, saffron extract).\u003c\/p\u003e\u003cp\u003eAllergens: Cyborg Sport describes Collagen Pro as dairy free. Check the pack for allergen advice.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix one serve (1 scoop) with 250 ml of cold water. Stir fruit flavours rather than shaking them, to avoid foaming; chocolate flavours can be shaken. Let the drink sit for a few minutes until it settles and fully dissolves before drinking. Cyborg Sport suggests keeping a pre-mixed jug of a fruit flavour such as Aussie Raspberry or Pine-Orange Frost in the fridge, but not chocolate, as the cocoa can settle.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMade from bovine collagen, so it is not suitable for vegetarians or vegans.\u003c\/li\u003e\n\u003cli\u003eCollagen protein is naturally low in BCAAs and contains no tryptophan, which is why Cyborg Sport adds them.\u003c\/li\u003e\n\u003cli\u003eThe AIS lists collagen in Group B, meaning emerging or mixed scientific support for use in specific situations.\u003c\/li\u003e\n\u003cli\u003eCyborg Sport states that no banned substances are used in its products.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place and reseal after use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eIs Collagen Pro dairy free?\u003c\/h3\u003e\u003cp\u003eYes, according to Cyborg Sport. The protein comes from hydrolysed bovine collagen peptides rather than whey or casein, and the Aussie Raspberry panel shows 0 g fat and 0 g carbohydrate. That makes it an option if you avoid milk proteins, but it is not vegetarian.\u003c\/p\u003e\u003ch3\u003eHow does collagen protein compare with whey?\u003c\/h3\u003e\u003cp\u003eCollagen has a different amino acid profile. Cyborg Sport notes it is naturally low in BCAAs and has no tryptophan, so Collagen Pro adds leucine, isoleucine, valine and tryptophan. Whey is naturally high in BCAAs, including leucine, according to the AIS protein fact sheet. Collagen Pro is an option if you want a change from milk-based shakes.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 1 kg and 2 kg bags?\u003c\/h3\u003e\u003cp\u003eAt 28.3 g per serve, a 1 kg bag works out to roughly 35 serves and a 2 kg bag to roughly 70 serves. These are calculated figures, so check the serve count printed on your bag.\u003c\/p\u003e\u003ch3\u003eCan I shake it in a shaker?\u003c\/h3\u003e\u003cp\u003eChocolate flavours can be shaken. For fruit flavours such as Aussie Raspberry, Cyborg Sport recommends stirring into 250 ml of cold water to avoid foam, then letting it sit for a few minutes to dissolve fully. Browse more options in our \u003ca href=\"\/collections\/collagen\"\u003ecollagen range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the Cyborg Sport label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cyborg Sports","offers":[{"title":"Aussie Rasberry \/ 1kg","offer_id":43956202963199,"sku":"9345493004878","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Aussie Rasberry \/ 2kg","offer_id":44888864588031,"sku":"9345493004885","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Honeycomb \/ 1kg","offer_id":43956202995967,"sku":"9345493004892","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Choc Honeycomb \/ 2kg","offer_id":44888864653567,"sku":"9345493004908","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"Chocolate \/ 1kg","offer_id":43956203028735,"sku":"9345493004854","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Chocolate \/ 2kg","offer_id":44888864620799,"sku":"9345493004861","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"Orange Pine \/ 1kg","offer_id":43956203061503,"sku":"9345493005011","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Orange Pine \/ 2kg","offer_id":44888864522495,"sku":"9345493005028","price":159.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Ice Cream \/ 1kg","offer_id":43956203094271,"sku":"9345493005424","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Ice Cream \/ 2kg","offer_id":44888864555263,"sku":"9345493005431","price":159.95,"currency_code":"AUD","in_stock":false},{"title":"Unflavoured \/ 1kg","offer_id":44251934163199,"sku":"9345493005318","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Unflavoured \/ 2kg","offer_id":44888864686335,"sku":"9345493005325","price":159.95,"currency_code":"AUD","in_stock":true},{"title":"Blueberry Burst \/ 1kg","offer_id":46069318713599,"sku":"9345493005905","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"Blueberry Burst \/ 2kg","offer_id":46069318648063,"sku":"9345493005912","price":159.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/ChocolateCollagenPeptideProteinbyCyborgSports2Kg_1_f299f113-4355-40ae-8e94-dd59279dc571.jpg?v=1780987038"},{"product_id":"complete-whey-by-welltech-nutrition-5lbs","title":"Complete Whey by Welltech Nutrition 5lbs","description":"\u003cp\u003e\u003cstrong\u003eComplete Whey by Welltech Nutrition 5lbs\u003c\/strong\u003e (Complete 100% Whey) is a whey protein powder that blends whey protein isolate, whey protein concentrate and hydrolysed whey isolate. Each serve gives you 24g of fast-absorbing, easily digested protein with low carbs and fat. It suits active people who want a convenient protein after training to support muscle recovery and growth.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e24g of protein per serve\u003c\/li\u003e\n\u003cli\u003eBlend of whey protein isolate, whey protein concentrate and hydrolysed whey isolate\u003c\/li\u003e\n\u003cli\u003eFast-digesting whey proteins\u003c\/li\u003e\n\u003cli\u003eLow carb and low fat\u003c\/li\u003e\n\u003cli\u003eSourced from grass-fed cows\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003e5lb size in Banana Smoothie, Chocolate Milkshake, Strawberry Sundae and Vanilla Bliss\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNot suitable for children under 15 years or pregnant women.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before starting any supplement.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Welltech Nutrition","offers":[{"title":"Chocolate Milkshake","offer_id":43995723464959,"sku":"769807772786","price":124.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Bliss","offer_id":43995723497727,"sku":"769807772793","price":124.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Sundae","offer_id":43995723530495,"sku":"769807772724","price":124.95,"currency_code":"AUD","in_stock":false},{"title":"Banana Smoothie","offer_id":43995723563263,"sku":"769807772717","price":124.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Complete100_whey5lbsByWelltechBuyatSupps247.jpg?v=1780987215"},{"product_id":"muscletech-nitro-tech-ripped-whey-protein-isolate","title":"MuscleTech Nitro-Tech Ripped Lean Whey Protein 1.84kg (4lb)","description":"\u003cp\u003e\u003cstrong\u003eMuscleTech Nitro-Tech Ripped Lean Whey Protein\u003c\/strong\u003e is a 1.84 kg (4 lb) whey protein with added L-carnitine, green coffee bean extract, rose hip and kelp. Each 43 g scoop gives 30 g of protein and 689 kJ, with 2.8 g of fat and 3.4 g of sugars on the Australian label. It suits people who want a lower-fat protein shake as part of their training and eating plan.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e30 g protein per 43 g scoop from a whey blend of concentrate, isolate and hydrolysed whey\u003c\/li\u003e\n\u003cli\u003e350 mg L-carnitine per scoop\u003c\/li\u003e\n\u003cli\u003e200 mg green coffee bean extract (C. canephora robusta) per scoop\u003c\/li\u003e\n\u003cli\u003e100 mg rose hip extract and 20 mg kelp powder per scoop\u003c\/li\u003e\n\u003cli\u003eMuscleTech states 20.3 g of naturally occurring EAAs per serve, including 9.3 g of BCAAs\u003c\/li\u003e\n\u003cli\u003eFlavours: Milk Chocolate and French Vanilla Bean\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 43 g serve (Milk Chocolate). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e689 kJ (165 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e2.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003eLess than 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e283 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-carnitine\u003c\/td\u003e\n\u003ctd\u003e350 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen coffee bean extract\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRose hip extract\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKelp powder\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeucine (naturally occurring)\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIsoleucine (naturally occurring)\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValine (naturally occurring)\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eMilk Chocolate: Premium Whey Protein Blend (89%) [Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Hydrolysed Whey Protein (Milk)], Cocoa Powder (Processed with Alkali) (3.7%), Natural and Artificial Flavours, Emulsifier (Lecithin) (Soy), L-Carnitine L-Tartrate, Salt, Green Coffee Bean Extract (C. canephora robusta), Flax Seed, Medium Chain Triglycerides (Milk), Rose Hip Extract (Rosa canina), Sweetener (Sucralose), Kelp Powder (Laminaria japonica).\u003c\/p\u003e\u003cp\u003eAllergens: Contains milk and soy. May contain eggs.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (43 g) with 235 mL of water, as shown on the label. Read the full label directions before use.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy. May contain eggs.\u003c\/li\u003e\n\u003cli\u003eContains green coffee bean extract. The label does not state a caffeine amount, so keep this in mind if you are sensitive to caffeine.\u003c\/li\u003e\n\u003cli\u003eContains kelp powder and flax seed.\u003c\/li\u003e\n\u003cli\u003eNo protein powder causes fat loss by itself. Weight management depends on your overall diet and activity.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eIs Nitro-Tech Ripped a whey protein isolate?\u003c\/h3\u003e\u003cp\u003eNot purely. The ingredient list shows an 89% whey protein blend of whey protein concentrate, whey protein isolate and hydrolysed whey protein, with concentrate listed first. It is still low in fat and sugar per serve: 2.8 g of fat and 3.4 g of sugars per 43 g scoop on the Australian label.\u003c\/p\u003e\u003ch3\u003eDoes it contain caffeine?\u003c\/h3\u003e\u003cp\u003eEach scoop contains 200 mg of green coffee bean extract. The Australian label does not list a caffeine amount, so if you are sensitive to caffeine or have your shake late in the day, keep that in mind and check the label on your tub.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 4 lb tub?\u003c\/h3\u003e\u003cp\u003eThe Australian label lists approximately 43 serves per 1.84 kg (4 lb) tub, based on a 43 g scoop. At two scoops a day, one tub lasts about three weeks.\u003c\/p\u003e\u003ch3\u003eWill it help me lose weight?\u003c\/h3\u003e\u003cp\u003eNo protein powder does that on its own. Nitro-Tech Ripped gives 30 g of protein for 689 kJ per scoop, which can help you reach a protein target within your energy budget. Weight management depends on your overall diet and activity. See our \u003ca href=\"\/collections\/lean-protein\"\u003elean protein range\u003c\/a\u003e for other options.\u003c\/p\u003e\u003ch3\u003eHow much leucine is in a scoop?\u003c\/h3\u003e\u003cp\u003eThe label lists 4.4 g of naturally occurring leucine per scoop, along with 2.5 g of isoleucine and 2.4 g of valine. MuscleTech states the formula delivers 20.3 g of essential amino acids per serve, including 9.3 g of BCAAs.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.muscletech.com.au\/products\/protein\/nitro-tech-ripped\/\"\u003eMuscleTech Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleTech","offers":[{"title":"4 lbs \/ Milk Chocolate","offer_id":44137825206527,"sku":"631656260564","price":149.95,"currency_code":"AUD","in_stock":true},{"title":"4 lbs \/ French Vanilla Bean","offer_id":46109325558015,"sku":"631656260571","price":149.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Buy4lbsMilkChocolateNitro-TechRippedbyMuscleTechatSupps247.jpg?v=1780988513"},{"product_id":"grass-fed-isolate-by-welltech-nutrition","title":"Welltech Nutrition Grass-Fed Isolate Whey Protein","description":"\u003cp\u003e\u003cstrong\u003eWelltech Nutrition Grass-Fed Isolate Whey Protein\u003c\/strong\u003e is a whey protein isolate made from grass-fed whey protein isolate and hydrolysed whey protein isolate. It is fast absorbing and low in fat, carbohydrates and lactose, and suits athletes, strength trainers and active people who want to support lean muscle, recovery and daily protein intake.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eGrass-fed whey protein isolate with hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli\u003eHigh protein, low fat and low carbohydrate\u003c\/li\u003e\n\u003cli\u003eEasily digested and mixes smoothly\u003c\/li\u003e\n\u003cli\u003eAvailable in 2lb (900g) and 5lb sizes\u003c\/li\u003e\n\u003cli\u003eFlavours: Birthday Cake, Caramel Slice, Chocolate Ice Cream, Strawberry Milkshake and Vanilla Creme\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix one serving with 200 to 300ml of cold water or milk. Have it after training or anytime during the day to help meet your daily protein needs. Follow the directions on the product label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLow lactose and gluten free.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Welltech Nutrition","offers":[{"title":"Chocoltae Ice Cream \/ 2lb","offer_id":44217644548351,"sku":"724022003930","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Chocoltae Ice Cream \/ 5lb","offer_id":44622750515455,"sku":"724022294628","price":169.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Creme \/ 2lb","offer_id":44217644581119,"sku":"724022003947","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Vanilla Creme \/ 5lb","offer_id":44622750580991,"sku":"724022294635","price":169.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Milkshake \/ 2lb","offer_id":44217644613887,"sku":"724022003909","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Strawberry Milkshake \/ 5lb","offer_id":44622750449919,"sku":"724022294642","price":169.95,"currency_code":"AUD","in_stock":false},{"title":"Birthday cake \/ 2lb","offer_id":44217644646655,"sku":"121212","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Birthday cake \/ 5lb","offer_id":44622750482687,"sku":"724022294659","price":169.95,"currency_code":"AUD","in_stock":false},{"title":"Caramel Slice \/ 2lb","offer_id":44217644679423,"sku":"724022003916","price":89.95,"currency_code":"AUD","in_stock":false},{"title":"Caramel Slice \/ 5lb","offer_id":44622750548223,"sku":"724022294666","price":169.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/grassfedisolate2lbsupps247.jpg?v=1780986341"},{"product_id":"ghost-vegan-protein","title":"GHOST Vegan Plant-Based Protein","description":"\u003cp\u003e\u003cstrong\u003eGHOST Vegan Plant-Based Protein\u003c\/strong\u003e is a plant-based protein powder from GHOST Lifestyle with approximately 21g of protein per serving. It is a convenient way to increase your daily protein intake on a vegan or plant-based diet, and works well after training, in smoothies or as an everyday shake.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eApproximately 21g of protein per serving\u003c\/li\u003e\n\u003cli\u003e100% vegan-friendly protein\u003c\/li\u003e\n\u003cli\u003ePlant-based protein formula\u003c\/li\u003e\n\u003cli\u003eSupports muscle recovery and maintenance\u003c\/li\u003e\n\u003cli\u003eHelps you meet your daily protein needs\u003c\/li\u003e\n\u003cli\u003eGreat for shakes and smoothies\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eFlavours\u003c\/h2\u003e\u003cp\u003eBanana Pancake Batter, Chocolate Cereal Milk, Cinnabon, Pancake Batter, Peanut Butter Cereal Milk.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Chocolate Cereal Milk","offer_id":44312747606271,"sku":"810028291942","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"Pancake Batter","offer_id":44312747639039,"sku":"850001610094","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"Banana Pancake Batter","offer_id":44312747671807,"sku":"810028290532","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"Peanut Butter Cereal Milk","offer_id":46891971477759,"sku":"810028298651","price":84.95,"currency_code":"AUD","in_stock":false},{"title":"Cinnabon","offer_id":47321312395519,"sku":"810085816966","price":84.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyGhostVeganProteinatSupps247.jpg?v=1780987563"},{"product_id":"serious-mass-by-optimum-nutrition","title":"Serious Mass by Optimum Nutrition 6lbs","description":"\u003cp\u003e\u003cstrong\u003eSerious Mass by Optimum Nutrition 6lbs\u003c\/strong\u003e is a high-energy gainer powder for people who find it hard to eat enough to support their training. A full 2-scoop serve gives about 1,250 Calories, 50 g of protein and 254 g of carbohydrate (Chocolate), plus 3 g of creatine monohydrate, 1 g of L-glutamine and added vitamins and minerals. Choose Banana, Chocolate or Vanilla.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAbout 1,250 Calories per 336 g serve (two heaping scoops)\u003c\/li\u003e\n\u003cli\u003e50 g of protein per serve from whey protein concentrate, calcium caseinate and sweet dairy whey\u003c\/li\u003e\n\u003cli\u003e252 to 254 g of carbohydrate per serve depending on flavour, with maltodextrin as the main ingredient\u003c\/li\u003e\n\u003cli\u003e3 g of creatine monohydrate and 1 g of L-glutamine per serve\u003c\/li\u003e\n\u003cli\u003eAdded vitamins and minerals, including 800 mg calcium, 8 mg iron and 220 mg magnesium per serve (Chocolate)\u003c\/li\u003e\n\u003cli\u003e8 serves of 336 g in the 6 lb (2.72 kg) bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 336 g serve (Chocolate, Australian label). The brand panel lists energy in kcal. Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1252 kcal\u003c\/td\u003e\n\u003ctd\u003e373 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e50 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e254 g\u003c\/td\u003e\n\u003ctd\u003e76 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e420 mg\u003c\/td\u003e\n\u003ctd\u003e125 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e375 µg RE\u003c\/td\u003e\n\u003ctd\u003e112 µg RE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e8 mg α-TE\u003c\/td\u003e\n\u003ctd\u003e2 mg α-TE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B1\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B2\u003c\/td\u003e\n\u003ctd\u003e0.8 mg\u003c\/td\u003e\n\u003ctd\u003e0.2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e4 mg NE\u003c\/td\u003e\n\u003ctd\u003e1 mg NE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.4 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003ctd\u003e100 µg\u003c\/td\u003e\n\u003ctd\u003e30 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e1.2 µg\u003c\/td\u003e\n\u003ctd\u003e0.4 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e50 µg\u003c\/td\u003e\n\u003ctd\u003e15 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid\u003c\/td\u003e\n\u003ctd\u003e3 mg\u003c\/td\u003e\n\u003ctd\u003e0.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e800 mg\u003c\/td\u003e\n\u003ctd\u003e238 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e8 mg\u003c\/td\u003e\n\u003ctd\u003e2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e23 µg\u003c\/td\u003e\n\u003ctd\u003e7 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e220 mg\u003c\/td\u003e\n\u003ctd\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e4 mg\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.4 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e990 mg\u003c\/td\u003e\n\u003ctd\u003e295 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-glutamine\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate: Maltodextrin, Protein Blend (Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Sweet Dairy Whey (Milk)) (Emulsifier: Soy Lecithin), Cocoa Powder (Processed with Alkali), Flavours, Creatine Monohydrate, Vitamin and Mineral Blend (Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Calcium Carbonate, Sodium Ascorbate, DL-α-Tocopheryl Acetate, Ferrous Fumarate, Biotin, Nicotinamide, Vitamin A (Retinyl Acetate), Zinc Oxide, Cupric Gluconate, Calcium Pantothenate, Manganese Sulphate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Potassium Iodide, Cyanocobalamin, Folic Acid), L-Glutamine, Medium Chain Triglycerides Powder, Sweeteners (950, 955).\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 2 scoops (336 g, about 2 heaping scoops) into 700 to 720 ml of cold water or milk using an electric blender, and blend for 30 to 45 seconds until dissolved. A blender also lets you add fruit, peanut butter or other foods. New users should start with a 1-scoop half serve. Have it after training and\/or between meals to add kilojoules, carbohydrate and protein to a balanced diet.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eEach full serve contains 3 g of creatine monohydrate. Count it if you also take a separate creatine product.\u003c\/li\u003e\n\u003cli\u003eNot a meal replacement and should not be your only source of nutrition.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, talk to your healthcare provider before use.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. Store in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many Calories are in one serve?\u003c\/h3\u003e\u003cp\u003eA full 336 g serve of Chocolate provides 1,252 Calories (kcal), 50 g of protein, 254 g of carbohydrate and 4 g of fat. That is a lot of energy in one drink, which is why the label suggests new users start with a 1-scoop half serve and build up from there.\u003c\/p\u003e\u003ch3\u003eHow many serves are in the 6 lb bag?\u003c\/h3\u003e\u003cp\u003eThe Australian label for the 2.72 kg (6 lb) bag lists 8 serves of 336 g. If you use 1-scoop half serves, as the label suggests for new users, you will get around 16 half serves from the bag.\u003c\/p\u003e\u003ch3\u003eDo I need a blender?\u003c\/h3\u003e\u003cp\u003eThe label directions say to use an electric blender with 700 to 720 ml of cold water or milk for 30 to 45 seconds. A full serve is 336 g of powder, which is a lot to dissolve in a hand shaker. A blender also makes it easy to add fruit or peanut butter for extra kilojoules.\u003c\/p\u003e\u003ch3\u003eDoes it contain creatine?\u003c\/h3\u003e\u003cp\u003eYes. Each full serve has 3 g of creatine monohydrate, so a half serve has about 1.5 g. The AIS creatine fact sheet describes a maintenance intake of about 3 to 5 g a day, so check your total if you also take a separate creatine supplement.\u003c\/p\u003e\u003ch3\u003eIs it suitable if I am lactose intolerant?\u003c\/h3\u003e\u003cp\u003eIt is not labelled lactose free. The protein comes from whey protein concentrate, calcium caseinate and sweet dairy whey, which are all milk ingredients, and the label states it contains milk and soy. If lactose is a problem for you, check with your doctor or dietitian first, or browse our \u003ca href=\"\/collections\/weight-gainers\"\u003emass gainer range\u003c\/a\u003e for other options.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/serious-mass-weight-gainer-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Vanilla","offer_id":44312747868415,"sku":"748927064155","price":98.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate","offer_id":44312747901183,"sku":"748927022995","price":98.95,"currency_code":"AUD","in_stock":true},{"title":"Banana","offer_id":44956345860351,"sku":"748927028867","price":98.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/optimum-nutrition-serious-mass-6lbs-banana_600x600supps247.jpg?v=1780986081"},{"product_id":"gold-standard-100-whey-5lb","title":"Optimum Nutrition Gold Standard 100% Whey Protein 2.11kg","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Gold Standard 100% Whey Protein\u003c\/strong\u003e is a whey protein powder with whey protein isolate as the primary ingredient, blended with whey protein concentrate and whey peptides. Each serve gives you 24 g of protein and 5.5 g of naturally occurring BCAAs. It suits athletes, strength trainers and anyone who wants an easy way to add protein after training or through the day.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e24 g of protein per serve, with whey protein isolate as the primary ingredient\u003c\/li\u003e\n\u003cli\u003e5.5 g of naturally occurring BCAAs and 11 g of naturally occurring essential amino acids per serve\u003c\/li\u003e\n\u003cli\u003eDouble Rich Chocolate has 496 kJ, 1 g of fat, 3 g of carbohydrate and 1 g of sugars per 30.4 g serve\u003c\/li\u003e\n\u003cli\u003eLabelled gluten free\u003c\/li\u003e\n\u003cli\u003eBanned substance tested in accordance with the Informed Choice certification, according to Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003eThe Australian 2.27 kg (5 lb) Double Rich Chocolate tub lists 74 serves of 30.4 g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 30.4 g serve (Double Rich Chocolate, Australian label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e496 kJ (119 kcal)\u003c\/td\u003e\n\u003ctd\u003e1624 kJ (389 kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e79 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e164 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eDouble Rich Chocolate: Protein Blend (Whey Protein Isolate [Milk], Whey Protein Concentrate [Milk], Whey Peptides [Milk]) (Emulsifier: Soy Lecithin), Cocoa Powder, Flavours, Sweetener (950).\u003c\/p\u003e\u003cp\u003eAllergens: contains milk and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix about one scoop (30.4 g for Double Rich Chocolate) into 180 to 240 ml of cold water, milk or another drink. Stir, shake or blend for about 30 seconds until dissolved. The label suggests having your shake 30 to 60 minutes after your workout, or as an anytime snack within a balanced, high-protein diet. The label recommends 1 serve a day.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk and soy.\u003c\/li\u003e\n\u003cli\u003eLabelled gluten free.\u003c\/li\u003e\n\u003cli\u003eThe label's suggested use is for healthy adults, as part of a balanced diet and exercise program.\u003c\/li\u003e\n\u003cli\u003eScoop size differs between flavours. Extreme Milk Chocolate, for example, uses a 32 g serve that still gives 24 g of protein.\u003c\/li\u003e\n\u003cli\u003eNot a substitute for a balanced diet. If you are pregnant, breastfeeding or have a medical condition, talk to your healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight, with the lid closed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much protein is in one scoop?\u003c\/h3\u003e\u003cp\u003eEach serve has 24 g of protein. In Double Rich Chocolate a serve is 30.4 g (about one scoop) and also provides 496 kJ, 1 g of fat and 3 g of carbohydrate. Scoop weights differ a little between flavours, for example Extreme Milk Chocolate uses 32 g, but protein stays at 24 g per serve.\u003c\/p\u003e\u003ch3\u003eHow many serves are in this tub?\u003c\/h3\u003e\u003cp\u003eServe counts depend on the tub weight and the flavour. The Australian 2.27 kg (5 lb) Double Rich Chocolate tub lists 74 serves of 30.4 g. Scoop weights vary between flavours, so check the serve count printed on the tub you buy.\u003c\/p\u003e\u003ch3\u003eIs it lactose free?\u003c\/h3\u003e\u003cp\u003eNo. It is labelled gluten free, but not lactose free. Whey protein isolate is the main ingredient, and the blend also includes whey protein concentrate, which the Australian Institute of Sport notes carries a small amount of lactose. It contains milk and soy, so it does not suit anyone allergic to either.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. The label directions allow 180 to 240 ml of cold water, milk or another drink per scoop. Milk adds its own protein, carbohydrate and kilojoules, so your shake will contain more than the panel shows, because the panel is for the powder alone. Water keeps it lighter if you are watching your energy intake.\u003c\/p\u003e\u003ch3\u003eIs it an isolate or a blend?\u003c\/h3\u003e\u003cp\u003eIt is a blend led by whey protein isolate. At 79 g of protein per 100 g (Double Rich Chocolate), it sits between a typical concentrate (70 to 80% protein) and a typical isolate (about 90%), using the ranges in the AIS protein fact sheet. Our guide to \u003ca href=\"\/pages\/whey-protein-isolate-vs-whey-blend\"\u003ewhey protein isolate vs whey blend\u003c\/a\u003e explains the trade-offs.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/gold-standard-100-whey-protein-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Coffee","offer_id":44420048879871,"sku":"748927027211","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"Double Rich Chocolate","offer_id":44420048912639,"sku":"748927051261","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"Banana cream","offer_id":44420048945407,"sku":"748927050981","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"Delicious strawberry","offer_id":44420048978175,"sku":"748927050967","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Ice Cream","offer_id":44420049010943,"sku":"748927054798","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"White Chocolate","offer_id":44420049043711,"sku":"748927026290","price":219.95,"currency_code":"AUD","in_stock":false},{"title":"Cookies \u0026 Cream","offer_id":44420049076479,"sku":"748927028683","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"Extreme Milk Chocolate","offer_id":44420049109247,"sku":"748927050950","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"Mocha Cappuccino","offer_id":44420049174783,"sku":"748927026238","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Peanut Butter","offer_id":44420049273087,"sku":"748927059120","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Coconut","offer_id":44420049305855,"sku":"748927027068","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Banana","offer_id":44420049338623,"sku":"748927029864","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"French Vanilla Cream","offer_id":46418621071615,"sku":"748927059670","price":219.95,"currency_code":"AUD","in_stock":true},{"title":"mocha cappuccino flavor","offer_id":48408749768959,"sku":"748927059687","price":219.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/GSW_DRC_5lb_FOP.png?v=1791135329"},{"product_id":"cyborg-sport-real-meal-mrp","title":"Cyborg Sport Real Meal MRP Meal Replacement Powder 3KG","description":"\u003cp\u003e\u003cstrong\u003eCyborg Sport Real Meal MRP Meal Replacement Powder\u003c\/strong\u003e is a 3 kg meal replacement shake built on whole oats, whey and milk proteins, isomaltulose (Palatinose) and MCT oil powder. A 3-scoop serve gives 25 g protein, 50 g carbohydrate and 7.5 g fat, plus 25% of the RDI for a range of vitamins and minerals. It suits busy, active people when a regular meal is not practical.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g protein, 50 g carbohydrate and 7.5 g fat per 91.5 g serve\u003c\/li\u003e\n\u003cli\u003eIsomaltulose (Palatinose), which the label describes as a very low GI carbohydrate, supplies 75% of the sugars\u003c\/li\u003e\n\u003cli\u003eWhole instant oats as the first ingredient\u003c\/li\u003e\n\u003cli\u003e2 g of MCTs per serve from MCT oil powder\u003c\/li\u003e\n\u003cli\u003eVitamin and mineral complex at 25% of the RDI per serve\u003c\/li\u003e\n\u003cli\u003eAbout 33 serves per 3 kg bag; the brand describes it as vegetarian and gum free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 91.5 g serve (3 level scoops), chocolate flavour panel published by Cyborg Sport. Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e370 Cal\u003c\/td\u003e\n\u003ctd\u003e404 Cal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25.0 g\u003c\/td\u003e\n\u003ctd\u003e27.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e7.5 g\u003c\/td\u003e\n\u003ctd\u003e8.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003ctd\u003e5.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium chain triglycerides (MCTs)\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e50.0 g\u003c\/td\u003e\n\u003ctd\u003e54.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e24.5 g\u003c\/td\u003e\n\u003ctd\u003e26.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e187.5 µg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e204.8 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.275 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e0.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd\u003e0.425 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e0.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e2.5 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate\u003c\/td\u003e\n\u003ctd\u003e50 µg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e54.6 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.4 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e0.4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e0.5 µg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e0.5 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e10 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e10.9 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e2.5 µg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e2.7 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e2.5 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e200 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e218.4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e37.5 µg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e41.0 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e3.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e80 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e87.4 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e250 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e273.0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e3 mg (25% RDI)\u003c\/td\u003e\n\u003ctd\u003e3.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate flavour panel: Instantised Oats, Isomaltulose (Palatinose, Very Low GI Carb), Instant Grass Fed Whey Protein Concentrate, Instant Whole Milk Powder, Grass Fed Milk Protein Isolate, Cocoa Powder, MCT Oil Powder (Medium Chain Triglycerides derived from Palm Oil, Glucose Syrup Solids, Caseinate, Emulsifiers (471, 322), Flavour), Natural Flavours, Vitamin and Mineral Complex (Dipotassium Phosphate, Tricalcium Phosphate, Magnesium Oxide, Vitamin C Ascorbic Acid, Zinc Sulfate Monohydrate, Vitamin D3, Vitamin E, Vitamin B12, Iron Ferrous Sulphate, Vitamin B3 Niacinamide, Vitamin A Acetate, Vitamin B6 Pyridoxine HCl, Vitamin B2 Riboflavin, Thiamine HCl, Folic Acid, Iodine as Potassium Iodide), Salt.\u003c\/p\u003e\u003cp\u003eThe ingredient list includes milk ingredients (whey protein concentrate, whole milk powder, milk protein isolate and caseinate) and oats.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eOne serve is 3 level scoops (91.5 g). Mix with water or milk as directed on the pack.\u003c\/p\u003e\u003cp\u003eUse it in place of a meal when you cannot sit down to one, or between meals to add extra energy and protein.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMeal replacements work best as part of an overall eating plan. Weight management depends on your total diet and activity, not on any single product.\u003c\/li\u003e\n\u003cli\u003eThe ingredient list includes milk ingredients and oats. Check the pack for the full allergen statement.\u003c\/li\u003e\n\u003cli\u003eThe brand describes this product as gum free, vegetarian and made with natural colours and flavours.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in the 3 kg bag?\u003c\/h3\u003e\u003cp\u003eOne serve is 3 level scoops, or 91.5 g. That works out to about 33 serves in a 3 kg bag, depending on how you level the scoop.\u003c\/p\u003e\u003ch3\u003eWhat carbohydrates does it use?\u003c\/h3\u003e\u003cp\u003eThe main carbohydrate sources are instant oats and isomaltulose (Palatinose). The label states that 75% of the sugar content comes from Palatinose, which it describes as a very low GI modified beet sugar.\u003c\/p\u003e\u003ch3\u003eCan I use it to gain or lose weight?\u003c\/h3\u003e\u003cp\u003eCyborg Sport suggests adding it to your food intake to gain mass, or using it in place of a meal to reduce intake. Either way, results depend on your overall diet and training.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eThe brand describes Real Meal MRP as a vegetarian formula. It contains milk ingredients, so it is not suitable for vegans or anyone avoiding dairy.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/cyborgsport.net\/products\/real-meal-mrp\"\u003eCyborg Sport\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cyborg Sports","offers":[{"title":"Chocolate Shake","offer_id":44447384830207,"sku":"9345493004915","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla Ice Cream","offer_id":44447384862975,"sku":"9345493004922","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate Honeycomb","offer_id":44447384895743,"sku":"9345493004939","price":114.95,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Banana Smoothie","offer_id":44643523821823,"sku":"9345493005035","price":114.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyCyborgSportRealMealMRPatSupps247_1.jpg?v=1780987493"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/collections\/hf_20260130_135930_8202fe2d-f1d9-43e3-850c-a19f7b2ab49e.png?v=1780987062","url":"https:\/\/supps247.com.au\/collections\/proteins.oembed?page=7","provider":"Supps247","version":"1.0","type":"link"}