{"title":"Performance Supplements","description":"\u003cp\u003ePerformance supplements are products you take around training to fuel a session, add power or support recovery. This broad range brings together amino acid drinks, intra-workout carbohydrates, creatine, pre-workouts and beetroot products, from brands including Scivation Xtend, Primabolics, Rule 1, Redcon1 and Ghost. Use it to compare options across categories in one place.\u003c\/p\u003e\u003ch2\u003eWhat the evidence says\u003c\/h2\u003e\u003cp\u003eThe Australian Institute of Sport (AIS) sorts sports supplements into groups by strength of evidence. Group A, the strongest tier for specific sport situations, includes caffeine, beta-alanine, dietary nitrate (beetroot juice), sodium bicarbonate, creatine and glycerol, plus sports foods such as sports drinks, gels, electrolytes and protein supplements. Group C, where evidence shows no clear benefit for athletes, includes BCAAs and HMB. Supplements work best as an add-on: the NIH Office of Dietary Supplements stresses they add to, but do not replace, a sound diet.\u003c\/p\u003e\u003ch2\u003eThe main types in this range\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmino acid drinks.\u003c\/strong\u003e BCAAs are three essential amino acids: leucine, isoleucine and valine. EAA formulas include them alongside the other essential amino acids. Studies have not consistently shown that BCAA supplements improve performance, build muscle or speed recovery, so they matter less if you already eat enough protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntra-workout carbohydrates.\u003c\/strong\u003e Products such as highly branched cyclic dextrin provide carbohydrate to sip during long sessions. Endurance athletes training for more than an hour may need extra carbohydrate for energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine.\u003c\/strong\u003e Supports repeated short, hard efforts. See our \u003ca href=\"\/collections\/creatine\"\u003ecreatine guide\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-workouts.\u003c\/strong\u003e Most are built around caffeine, which research has used at about 2 to 6 mg per kg of body weight, 15 to 60 minutes before exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeetroot and nitrate.\u003c\/strong\u003e Beetroot juice has generally improved endurance time-trial performance in studies, with stronger effects in recreational than elite athletes. It can turn urine pink or red, which is harmless.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to compare products\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDose per serve.\u003c\/strong\u003e Compare each active ingredient with the amounts used in research, not with the claims on the front of the tub.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProprietary blends.\u003c\/strong\u003e These list ingredients by weight but not the amount of each, so you cannot tell whether a dose is meaningful.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine and stimulants.\u003c\/strong\u003e Add up caffeine from every product you take that day, including coffee.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrug testing.\u003c\/strong\u003e The AIS places stimulants and other higher-risk ingredients in Group D, meaning banned or at high risk of contamination. If you compete in a drug-tested sport, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport first.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePopular picks at Supps247\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/xtend-original-bcaa-by-scivation-30-serves\"\u003eXtend Original BCAA by Scivation\u003c\/a\u003e: the best-selling product in this range over the last six months.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/hbcd-highly-branched-cyclic-dextrin-900g-by-cyborg-sports\"\u003eCyborg Sport Glycoject HBCD 900 g\u003c\/a\u003e: highly branched cyclic dextrin carbohydrate powder.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/recovery-eaa-formula-by-legit-supps\"\u003eLegit Recovery EAA Formula\u003c\/a\u003e: an essential amino acid drink with 30 serves.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/total-war-pre-workout-by-redcon1\"\u003eRedcon1 Total War Pre-Workout\u003c\/a\u003e: a 30-serve pre-workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nitric-oxide-beet-root-capsules-with-nitrates-180-count-nitric-oxide-precursor-by-horbaach\"\u003eHorbaach Beet Root Capsules with Nitrates\u003c\/a\u003e: 180 capsules, for people who would rather not drink beetroot juice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eRelated categories\u003c\/h2\u003e\u003cp\u003eFor narrower ranges, see \u003ca href=\"\/collections\/performance-boosters\"\u003eperformance boosters\u003c\/a\u003e, \u003ca href=\"\/collections\/pre-workouts\"\u003epre-workouts\u003c\/a\u003e, \u003ca href=\"\/collections\/eaas-essential-amino-acids\"\u003eEAAs\u003c\/a\u003e and \u003ca href=\"\/collections\/carbohydrates\"\u003ecarbohydrates\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eSources: \u003ca href=\"https:\/\/www.ais.gov.au\/__data\/assets\/pdf_file\/0006\/1082517\/AIS-Supplement-Framework-ABCD-System_v5.pdf\"\u003eAIS Sports Supplement Framework (ABCD system)\u003c\/a\u003e; \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/ExerciseAndAthleticPerformance-HealthProfessional\/\"\u003eNIH Office of Dietary Supplements: Dietary Supplements for Exercise and Athletic Performance\u003c\/a\u003e.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003eOrder online with Australia-wide delivery, free on orders of $100 or more, or \u003ca href=\"\/pages\/store-locator\"\u003evisit a Supps247 store\u003c\/a\u003e in Melbourne, regional Victoria or Brisbane to compare products in person before you buy. Members can use our \u003ca href=\"\/pages\/price-match-guarantee\"\u003eprice match guarantee\u003c\/a\u003e on full-priced items.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. If you have a medical condition, are pregnant or take regular medication, check with your doctor first.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"animal-advanced-omega-3-efas-by-universal-nutrition","title":"Animal ADVANCED OMEGA 3 \u0026 EFAs by Universal Nutrition","description":"\u003cp\u003e\u003cstrong\u003eAnimal Advanced Omega 3 \u0026amp; EFAs by Universal Nutrition\u003c\/strong\u003e is an essential fatty acid supplement that combines Omega-3 with Omega-6 extracts, supplied in 30 packs. Each serving provides 3500mg of Omega-3 from various sources, and the updated formula is designed to give greater potency in fewer pills without an unpleasant fishy aftertaste. It suits adults who want a convenient omega supplement to support their heart, brain, joints and immune function.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e3500mg of Omega-3 per serving from various sources\u003c\/li\u003e\n\u003cli\u003eOmega-6 extracts for a balanced spectrum of essential fatty acids\u003c\/li\u003e\n\u003cli\u003eUpdated formula with greater potency in fewer pills\u003c\/li\u003e\n\u003cli\u003eNo unpleasant fishy aftertaste\u003c\/li\u003e\n\u003cli\u003eFormulated to support heart, brain, joint, immune and eye health\u003c\/li\u003e\n\u003cli\u003e30 packs per container\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIntended for healthy adults over the age of 18.\u003c\/li\u003e\n\u003cli\u003eConsult your healthcare provider before use if you have a medical condition or are taking medication.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Universal Nutrition","offers":[{"title":"30 Packs","offer_id":39894490251457,"sku":"039442030580","price":129.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyAnimalAdvancedOmega3_EFASbyUniversalNutritionatSupps247.jpg?v=1780989105"},{"product_id":"amino-energy","title":"Optimum Nutrition Essential AMIN.O. Energy – 30 Serves","description":"\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Essential AMIN.O. Energy\u003c\/strong\u003e is a flavoured drink powder with 5 g of amino acids and 100 mg of caffeine from tea leaf and\/or coffee bean in each 9 g serve of about 2 scoops. Blue Raspberry has 5 Calories and 0 g of sugar per serve. Have it first thing in the morning, before exercise or as an afternoon drink. Each tub holds 30 serves.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e5 g amino blend per serve, including taurine, L-glutamine, L-arginine, L-leucine, beta-alanine and L-citrulline\u003c\/li\u003e\n\u003cli\u003e100 mg of caffeine per serve, plus 50 mg green tea leaf extract and 10 mg green coffee bean extract\u003c\/li\u003e\n\u003cli\u003e0 g sugars and 5 Calories per serve (Blue Raspberry)\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003e30 serves per tub\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 9 g serve (Blue Raspberry). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e5 Cal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmino blend\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen tea leaf extract\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen coffee bean extract\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eBlue Raspberry: Amino Blend (Micronised Taurine, Micronised L-Glutamine, Micronised L-Arginine, Micronised L-Leucine, Beta-Alanine, Micronised L-Citrulline, Micronised L-Isoleucine, Micronised L-Valine, Micronised L-Tyrosine, Micronised L-Histidine, Micronised L-Lysine Hydrochloride, Micronised L-Phenylalanine, Micronised L-Threonine, Micronised L-Methionine), Caffeine, Green Tea Leaf Extract, Green Coffee Bean Extract. Other ingredients: Citric Acid, Natural and Artificial Flavour, Malic Acid, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sunflower and\/or Soy Lecithin, Blue 2, Inulin.\u003c\/p\u003e\u003cp\u003eAllergens: contains soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix about 2 scoops (9 g) into about 330 ml of cold water and stir or shake for around 30 seconds until dissolved. Have it first thing in the morning, before exercise, as an afternoon pick-me-up or at any time of day.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains 100 mg of caffeine per serve. Not suitable for children, pregnant or breastfeeding women, or people sensitive to caffeine.\u003c\/li\u003e\n\u003cli\u003eAvoid combining with other caffeinated products, and remember that caffeine can affect sleep onset and quality, according to the AIS caffeine fact sheet.\u003c\/li\u003e\n\u003cli\u003eIf you are trying to conceive, taking medication or managing a medical condition, talk to a healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eContains soy.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003cli\u003eNot intended to replace a balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much caffeine is in one serve?\u003c\/h3\u003e\u003cp\u003eEach 9 g serve has 100 mg of caffeine from tea leaf and\/or coffee bean. For comparison, the AIS caffeine fact sheet lists about 60 mg in a 250 ml cup of instant coffee and about 80 mg in a cup of brewed coffee, so one serve is a little more than a typical cup.\u003c\/p\u003e\u003ch3\u003eCan I have more than one serve a day?\u003c\/h3\u003e\u003cp\u003eTwo serves give 200 mg of caffeine. The AIS caffeine fact sheet notes that international health agencies generally consider up to 400 mg a day from all sources, and no more than 200 mg at one time, safe for healthy adults who are not pregnant. Count coffee, tea and energy drinks in that total.\u003c\/p\u003e\u003ch3\u003eIs it a pre-workout?\u003c\/h3\u003e\u003cp\u003eIt can be used before exercise, but at 100 mg of caffeine per serve it is much lighter than high-stimulant pre-workouts, some of which contain 300 mg or more per scoop. The label also suggests it for mornings or afternoons. Read more in our \u003ca href=\"\/pages\/what-is-caffeine\"\u003ecaffeine guide\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eDoes it contain sugar?\u003c\/h3\u003e\u003cp\u003eBlue Raspberry has 0 g of sugars, 1 g of carbohydrate and 5 Calories per serve. It is sweetened with sucralose. Other flavours may differ slightly, so check the panel on your tub.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.optimumnutrition.com\/en-au\/products\/essential-amino-energy-pre-workout-powder-au\"\u003eOptimum Nutrition Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"30 serves \/ Blue Raspberry","offer_id":39894502441153,"sku":"748927026825","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Fruit Fusion","offer_id":39894502473921,"sku":"748927026665","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Concord Grape","offer_id":39894502506689,"sku":"748927026658","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Juicy Strawberry burst","offer_id":39894502539457,"sku":"748927059144","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Lemon lime","offer_id":39894502572225,"sku":"748927051377","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"30 serves \/ Green Apple","offer_id":39894502670529,"sku":"748927051704","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Watermelon","offer_id":39894502736065,"sku":"748927026672","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Orange","offer_id":40284744024257,"sku":"748927025255","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"30 serves \/ Rainbow Sherbet","offer_id":47059647234303,"sku":"748927070194","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"30 serves \/ Peach Mango Tango","offer_id":47405153550591,"sku":"748927070200","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"30 serves \/ PEACH LEMONADE","offer_id":47613650010367,"sku":"748927054316","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"30 serves \/ Tropical Sunrise","offer_id":48055407509759,"sku":"748927069068","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"30 serves \/ Citrus Spritz","offer_id":48057844007167,"sku":"748927069051","price":49.95,"currency_code":"AUD","in_stock":false},{"title":"30 serves \/ Grape flavour","offer_id":48743661338879,"sku":"748927055313","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/JuicyStrawberryBurstAminoEnergyoptimumnutrition30servessupps247.jpg?v=1780986911"},{"product_id":"post-gear-by-5-nutrition-rich-piana","title":"Post Gear By 5% Nutrition Rich Piana","description":"\u003cp\u003e\u003cstrong\u003ePost Gear by 5% Nutrition\u003c\/strong\u003e is a men's wellbeing supplement from Rich Piana's 5% Nutrition range. It is designed for active men who train hard and want to support general wellbeing and vitality.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMen's vitality and wellbeing formula\u003c\/li\u003e\n\u003cli\u003eFrom Rich Piana's 5% Nutrition range\u003c\/li\u003e\n\u003cli\u003eDesigned for men who train regularly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label. Refer to the product label for full ingredient information.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFor adult men over 18 only.\u003c\/li\u003e\n\u003cli\u003eConsult your healthcare professional before use if you are taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eIf you are an athlete subject to drug testing, check the ingredients with your sporting body before use.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":39894581346497,"sku":"850029555186","price":94.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyPostGearPCTbyRichPianaatSupps247.jpg?v=1780988525"},{"product_id":"big-noise","title":"Big Noise by Redcon1 30 serves","description":"\u003cp\u003e\u003cstrong\u003eBig Noise by Redcon1\u003c\/strong\u003e is a non-stimulant pre-workout powder with 30 serves per container. It lists the dose of each key ingredient and suits people who want a pre-workout for training performance, muscle pumps and focus without stimulants.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNon-stimulant pre-workout formula\u003c\/li\u003e\n\u003cli\u003eGlycerol monostearate 3000mg, included to help keep muscles hydrated and support cell volume\u003c\/li\u003e\n\u003cli\u003eBetaine anhydrous 2500mg, included to support workout performance\u003c\/li\u003e\n\u003cli\u003eAgmatine sulfate 1000mg, included to support nitric oxide production and muscle pumps\u003c\/li\u003e\n\u003cli\u003eCDP choline 250mg, included to support mental focus and alertness without stimulants\u003c\/li\u003e\n\u003cli\u003e30 serves per container\u003c\/li\u003e\n\u003cli\u003eFlavours include Blue Lemonade, Rainbow Candy, Sour Gummy Bear, Strawberry Kiwi, Tiger's Blood, Vice City, Watermelon and Unflavoured\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Redcon1","offers":[{"title":"Blue lemonade","offer_id":40117776253121,"sku":"850004759301","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Strawbery Kiwi","offer_id":40132127850689,"sku":"850004759318","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Sour Gummy Bear","offer_id":40132132307137,"sku":"850004759332","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Tiger’s Blood","offer_id":45871142535423,"sku":"850004759356","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Watermelon","offer_id":42285987627263,"sku":"850004759325","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Vice City","offer_id":45871142502655,"sku":"810044574579","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Rainbow Candy","offer_id":43395438936319,"sku":"850004759349","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Unflavoured","offer_id":46853713592575,"sku":"810044571059","price":69.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Buy_Blue_Lemonade_Big_Noise_by_Redcon1_30_Serves_at_Supps247_03c92acc-3cb5-4987-9fb3-7c98d2ac194d.jpg?v=1780987867"},{"product_id":"cardaclen-fatloss","title":"Welltech Nutrition Cardaclen with DecaPeptor-2 – 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eWelltech Nutrition Cardaclen with DecaPeptor-2\u003c\/strong\u003e is a capsule supplement made for active adults who want to complement their nutrition and training routine. Each bottle contains 60 capsules in an easy-to-use format, so it is simple to add to your daily supplement plan.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWelltech Nutrition Cardaclen formula\u003c\/li\u003e\n\u003cli\u003eFeatures DecaPeptor-2\u003c\/li\u003e\n\u003cli\u003e60 capsules per bottle\u003c\/li\u003e\n\u003cli\u003eConvenient capsule format\u003c\/li\u003e\n\u003cli\u003eSuits active lifestyles and training routines\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eUse only as directed on the product label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUse as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, seek advice from a qualified healthcare professional before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Welltech Nutrition","offers":[{"title":"Default Title","offer_id":39894600679617,"sku":"746935297770","price":119.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/CARDACLENbyWelltechNutritionsupps247.jpg?v=1780986493"},{"product_id":"gh-pept-by-welltech-nutrition","title":"GH PEPT by Welltech Nutrition","description":"\u003cp\u003e\u003cstrong\u003eGH PEPT by Welltech Nutrition\u003c\/strong\u003e is a supplement built around Pentapeptide-4, made to be taken before bed. It is designed for athletes, bodybuilders and people who train regularly and want to support recovery, rest and training performance as part of a structured training and nutrition plan.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormulated with Pentapeptide-4\u003c\/li\u003e\n\u003cli\u003eDesigned to support recovery after training\u003c\/li\u003e\n\u003cli\u003eMade to be taken before bed\u003c\/li\u003e\n\u003cli\u003eSuits athletes, bodybuilders and regular gym-goers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake as directed on the product label, preferably before bedtime. For best results, use it consistently alongside a structured training and nutrition plan.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIntended for healthy adults.\u003c\/li\u003e\n\u003cli\u003eConsult a qualified healthcare professional before use if you are pregnant, nursing, under 18, have a medical condition or are taking medication.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended dosage.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Welltech Nutrition","offers":[{"title":"Default Title","offer_id":39894601597121,"sku":"746935297787","price":119.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Untitleddesign_3.png?v=1769831517"},{"product_id":"ligain-libido","title":"LIGAIN by Welltech Nutrition","description":"\u003cp\u003e\u003cstrong\u003eLIGAIN by Welltech Nutrition\u003c\/strong\u003e is a sports supplement for lifters and athletes in a muscle-building phase. It is designed to complement a high-protein diet and a structured resistance training program.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDesigned for people focused on building muscle and strength\u003c\/li\u003e\n\u003cli\u003eContains Avena sativa (oat straw), traditionally used in Western herbal medicine to support vitality\u003c\/li\u003e\n\u003cli\u003eUse alongside a high-protein diet and regular resistance training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label. Refer to the product label for full ingredient information.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFor adults over 18 only.\u003c\/li\u003e\n\u003cli\u003eNot suitable during pregnancy or breastfeeding.\u003c\/li\u003e\n\u003cli\u003eConsult your healthcare professional before use if you are taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eIf you are an athlete subject to drug testing, check the ingredients with your sporting body before use.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Welltech Nutrition","offers":[{"title":"Default Title","offer_id":39894601859265,"sku":"746935297763","price":119.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/welltechligaindecapeptide4supps247.jpg?v=1780986468"},{"product_id":"pct-ae-by-welltech-nutrition","title":"PCT AE by Welltech Nutrition","description":"\u003cp\u003e\u003cstrong\u003ePCT AE by Welltech Nutrition\u003c\/strong\u003e is a capsule supplement that combines creatine with daidzein, andronilate and beta ionone. It is designed for people in training who want to support strength and hold on to lean muscle while dropping body fat.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e380mg of creatine, one of the most studied supplements for energy, strength and power\u003c\/li\u003e\n\u003cli\u003e100mg of daidzein, a natural isoflavone extracted from a range of plants including red clover\u003c\/li\u003e\n\u003cli\u003e60mg of andronilate (methyl anthranilate)\u003c\/li\u003e\n\u003cli\u003eBeta ionone (listed as B-Ionone 60mg\/ml), a cyclic isoprenoid\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 1 to 2 capsules daily.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Welltech Nutrition","offers":[{"title":"Default Title","offer_id":39894602055873,"sku":"746935821760","price":109.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/buy-PCT-EA-well-supps247.jpg?v=1780985070"},{"product_id":"animal-nitro-by-universal-nutrition","title":"Animal NITRO 44 Packs by Universal Nutrition","description":"\u003cp\u003e\u003cstrong\u003eAnimal Nitro by Universal Nutrition\u003c\/strong\u003e is an amino acid supplement in 44 grab-and-go capsule packs. A 2-pack serve gives a 4,995 mg Human Muscle Protein Complex of essential amino acids plus arginine, and a separate BCAA complex with 3,500 mg leucine, 1,685 mg isoleucine and 1,815 mg valine. It suits lifters who want unflavoured amino acids without mixing a drink.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eServe is 2 packs; 44 packs make 22 serves\u003c\/li\u003e\n\u003cli\u003e4,995 mg Human Muscle Protein Complex per serve, modelled on the amino acid profile of human muscle\u003c\/li\u003e\n\u003cli\u003e7,000 mg of added BCAAs per serve: 3,500 mg leucine, 1,685 mg isoleucine and 1,815 mg valine\u003c\/li\u003e\n\u003cli\u003eNiacin 10 mg NE and vitamin B6 500 µg per serve\u003c\/li\u003e\n\u003cli\u003eCapsules, so no flavours or sweeteners; 9 capsules per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 2-pack serve (44-pack container, US label).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 2 packs\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin (as niacinamide)\u003c\/td\u003e\n\u003ctd\u003e10 mg NE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (pyridoxine HCl)\u003c\/td\u003e\n\u003ctd\u003e500 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHuman Muscle Protein Complex: leucine, lysine, arginine, valine, isoleucine, histidine, threonine, methionine, phenylalanine\u003c\/td\u003e\n\u003ctd\u003e4,995 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePro BCAA complex: leucine\u003c\/td\u003e\n\u003ctd\u003e3,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePro BCAA complex: isoleucine\u003c\/td\u003e\n\u003ctd\u003e1,685 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePro BCAA complex: valine\u003c\/td\u003e\n\u003ctd\u003e1,815 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eCapsules: Active complexes as listed above. Other ingredients: Gelatin (bovine), dicalcium phosphate, microcrystalline cellulose, magnesium stearate, stearic acid.\u003c\/p\u003e\u003cp\u003eAllergens: made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish and wheat.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eThe label serving is 2 packs. Follow the directions on the container for timing.\u003c\/p\u003e\u003cp\u003eThe brand advises taking all the capsules in a pack in one sitting.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCapsules contain bovine gelatin, so this product is not suitable for vegetarians.\u003c\/li\u003e\n\u003cli\u003eThe Human Muscle Protein Complex lists eight of the nine essential amino acids (tryptophan is not listed) plus arginine.\u003c\/li\u003e\n\u003cli\u003eThe AIS lists BCAAs in Group C, meaning the evidence does not support a benefit for athletes, or there is not enough research to judge.\u003c\/li\u003e\n\u003cli\u003eTalk to your doctor or pharmacist before use if you take medication or have a medical condition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many capsules are in a pack?\u003c\/h3\u003e\u003cp\u003eEach pack contains 9 capsules, and the brand advises taking them all in one sitting. The label serving is 2 packs, so a 44-pack container gives 22 serves.\u003c\/p\u003e\u003ch3\u003eHow much leucine is in a serve?\u003c\/h3\u003e\u003cp\u003eThe BCAA complex alone provides 3,500 mg of leucine per 2-pack serve, with more leucine inside the Human Muscle Protein Complex. The label does not break down that complex by individual amino acid.\u003c\/p\u003e\u003ch3\u003eIs it flavoured?\u003c\/h3\u003e\u003cp\u003eNo. Animal Nitro is in capsules, so there are no flavours or sweeteners. The other ingredients are bovine gelatin, dicalcium phosphate, microcrystalline cellulose, magnesium stearate and stearic acid.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eNo. The capsules are made with bovine gelatin. If you need a vegetarian option, look for an amino acid powder or vegetarian capsules.\u003c\/p\u003e\u003ch3\u003eDoes it contain all nine essential amino acids?\u003c\/h3\u003e\u003cp\u003eThe Human Muscle Protein Complex lists leucine, lysine, valine, isoleucine, histidine, threonine, methionine and phenylalanine, plus arginine. Tryptophan is not listed, so it covers eight of the nine essential amino acids.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.animalpak.com\/products\/animal-nitro-eaa-supplement\"\u003eAnimal\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Universal Nutrition","offers":[{"title":"44 Packs","offer_id":39894647537857,"sku":"039442030351","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyAnimalNitrobyUniversalNutritionatSupps247.jpg?v=1780989106"},{"product_id":"cordyceps-mushroom-liquid-extract","title":"life cykel Cordyceps+ Liquid Extract","description":"\u003cp\u003e\u003cstrong\u003eLife Cykel Cordyceps+ Liquid Extract\u003c\/strong\u003e is an alcohol-based extract of Cordyceps militaris mycelium and fruiting body with wild harvested Kakadu plum, from Byron Bay brand Life Cykel. It is sold in Australia as a natural flavouring to add to coffee, tea, smoothies or water. A 2 ml serve is about one full dropper, giving 60 serves per 120 ml bottle.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCordyceps militaris mycelium and fruiting body\u003c\/li\u003e\n\u003cli\u003eWild harvested Kakadu plum\u003c\/li\u003e\n\u003cli\u003e2 ml serve: 60 serves per 120 ml bottle, about 30 per 60 ml bottle\u003c\/li\u003e\n\u003cli\u003eAlcohol-based extract (20 to 24% v\/v)\u003c\/li\u003e\n\u003cli\u003eLabelled non-GMO, gluten free and vegan friendly\u003c\/li\u003e\n\u003cli\u003eEach batch is third-party lab tested for heavy metals and microbes, according to Life Cykel\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eServing information\u003c\/h2\u003e\u003cp\u003eLife Cykel labels this product as a preparation of natural flavouring substances, so it carries serving information rather than a nutrition panel.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e2 ml (half a dropper is about 1 ml)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes per 120 ml bottle\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes per 60 ml bottle\u003c\/td\u003e\n\u003ctd\u003eAbout 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlcohol content\u003c\/td\u003e\n\u003ctd\u003e20 to 24% v\/v\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eFiltered water, alcohol (20 to 24% v\/v), mushroom flavour: cordyceps (Cordyceps militaris) mycelia and fruit body, Kakadu plum (Terminalia ferdinandiana), natural flavour.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd a 2 ml serve directly to your coffee, smoothie, tea or water. Half a dropper is about 1 ml, so use that as a guide.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains alcohol (20 to 24% v\/v), so it may not suit you if you avoid alcohol.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eLife Cykel labels it as a flavouring preparation, not a medicine.\u003c\/li\u003e\n\u003cli\u003eSee our \u003ca href=\"\/collections\/mushrooms\"\u003emushroom range\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much do I take?\u003c\/h3\u003e\u003cp\u003eThe label serve is 2 ml. Half a dropper is about 1 ml, so a full dropper is roughly one serve. Add it straight into coffee, tea, a smoothie or a glass of water.\u003c\/p\u003e\u003ch3\u003eWhich type of cordyceps is used?\u003c\/h3\u003e\u003cp\u003eThe label lists Cordyceps militaris, using both the mycelium and the fruiting body. It is combined with wild harvested Kakadu plum (Terminalia ferdinandiana) and natural flavour in a water and alcohol base.\u003c\/p\u003e\u003ch3\u003eDoes it contain alcohol?\u003c\/h3\u003e\u003cp\u003eYes. The ingredient list shows alcohol at 20 to 24% v\/v, which is used in the extraction. If you avoid alcohol for health, religious or other reasons, this format may not suit you.\u003c\/p\u003e\u003ch3\u003eIs it tested?\u003c\/h3\u003e\u003cp\u003eLife Cykel says every batch is tested by an independent, accredited laboratory for contaminants including heavy metals and microbes such as bacteria, mould and yeast. The bottle is also labelled non-GMO, gluten free and vegan friendly.\u003c\/p\u003e\u003ch3\u003eHow long does a bottle last?\u003c\/h3\u003e\u003cp\u003eAt one 2 ml serve a day, the 120 ml bottle lasts 60 days, as printed on the label. The 60 ml bottle gives about 30 serves, or roughly a month.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/lifecykel.com\/products\/cordyceps-mushroom-liquid-extract\"\u003eLife Cykel\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Life Cykel","offers":[{"title":"120ml","offer_id":39894650290369,"sku":"793591711232","price":59.95,"currency_code":"AUD","in_stock":true},{"title":"60ml","offer_id":46102749118719,"sku":"793618169312","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/buy-Cordyceps-Mushroom-supps247.jpg?v=1780985080"},{"product_id":"beta-alanine-by-atp-science","title":"ATP Science Beta Alanine 250 g","description":"\u003cp\u003e\u003cstrong\u003eATP Science Beta Alanine\u003c\/strong\u003e is a single-ingredient beta-alanine powder in a 250 g container. It is designed to complement an active training and sports nutrition routine, and it is easy to mix into your daily supplement routine.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSingle-ingredient beta-alanine powder\u003c\/li\u003e\n\u003cli\u003e250 g net weight\u003c\/li\u003e\n\u003cli\u003eEasy to mix\u003c\/li\u003e\n\u003cli\u003eSuits active lifestyles and training nutrition routines\u003c\/li\u003e\n\u003cli\u003eMade by ATP Science\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eUse only as directed on the product label. Do not exceed the recommended serving.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBeta-alanine may cause a temporary tingling sensation in some people.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, consult a qualified healthcare professional before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"ATP Science","offers":[{"title":"250g","offer_id":40053883601089,"sku":"9356256000037","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/buy-beta-alanine-supps247.jpg?v=1780985084"},{"product_id":"all-day-you-may-by-5-nutrition","title":"5% Nutrition All Day You May – 30 Servings","description":"\u003cp\u003e\u003cstrong\u003e5% Nutrition All Day You May\u003c\/strong\u003e is a flavoured amino acid drink mix with 6,000 mg of BCAAs in a 10:1:1 ratio per scoop, plus glutamine, L-carnitine L-tartrate, a beta-alanine buffer blend, coconut water concentrate and vitamins C, B6 and B12. The 450 g tub holds 30 scoops. Flavours at Supps247 are Blue Raspberry, Fruit Punch, Watermelon, Lemon Lime, Mango Pineapple and Southern Sweet Tea.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e6,000 mg BCAA blend per scoop in a 10:1:1 ratio of leucine, isoleucine and valine\u003c\/li\u003e\n\u003cli\u003e2,750 mg blend of L-glutamine and L-carnitine L-tartrate\u003c\/li\u003e\n\u003cli\u003e800 mg buffer blend with beta-alanine and sodium bicarbonate, plus a 205 mg essential amino acid blend\u003c\/li\u003e\n\u003cli\u003e200 mg vitamin C, 2 mg vitamin B6 and 125 mcg vitamin B12 per scoop\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose and acesulfame K, with no caffeine listed on the label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 14.5 g scoop (Blue Raspberry). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C (as ascorbic acid)\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (as pyridoxine hydrochloride)\u003c\/td\u003e\n\u003ctd\u003e2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (as cyanocobalamin)\u003c\/td\u003e\n\u003ctd\u003e125 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium (as dicalcium phosphate)\u003c\/td\u003e\n\u003ctd\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus (as dicalcium phosphate)\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBCAA blend (L-leucine, L-isoleucine, L-valine)\u003c\/td\u003e\n\u003ctd\u003e6,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConditionally essential amino acid blend (L-glutamine, L-carnitine L-tartrate)\u003c\/td\u003e\n\u003ctd\u003e2,750 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmino acid support blend (L-taurine, coconut water concentrate, leucic acid, bromelain, blueberry powder)\u003c\/td\u003e\n\u003ctd\u003e960 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIntra-cellular buffer blend (beta-alanine, dicalcium phosphate, sodium bicarbonate)\u003c\/td\u003e\n\u003ctd\u003e800 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucosamine, MSM and milk thistle seed blend\u003c\/td\u003e\n\u003ctd\u003e650 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEssential amino acid blend (L-phenylalanine, L-threonine, L-lysine HCl, L-histidine HCl, L-tryptophan, L-methionine)\u003c\/td\u003e\n\u003ctd\u003e205 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eBlue Raspberry: L-leucine, L-isoleucine, L-valine, L-glutamine, L-carnitine L-tartrate, L-taurine, raw coconut (Cocos nucifera) fruit water concentrate, alpha-hydroxyisocaproic acid (leucic acid), bromelain, blueberry (Vaccinium angustifolium) fruit powder, beta-alanine, dicalcium phosphate, sodium bicarbonate, D-glucosamine sulfate potassium, methylsulfonylmethane (MSM), milk thistle (Silybum marianum) seed, L-phenylalanine, L-threonine, L-lysine HCl, L-histidine HCl, L-tryptophan, L-methionine, vitamin C (as ascorbic acid), vitamin B6 (as pyridoxine hydrochloride), vitamin B12 (as cyanocobalamin). Other ingredients: citric acid, glucose polymers, natural and artificial flavours, silicon dioxide, sucralose, acesulfame K, FD\u0026amp;C Blue No. 1.\u003c\/p\u003e\u003cp\u003eAllergens: contains tree nuts (coconut).\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix one scoop with 12 to 16 oz (about 350 to 475 ml) of water. Have it before, during or after a workout.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIntended for healthy adults 18 years or older. Do not use if pregnant or nursing.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before use, especially if you have a medical condition or take medication.\u003c\/li\u003e\n\u003cli\u003eContains tree nuts (coconut).\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from sunlight with the lid tightly closed. Keep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eAthletes who are drug tested should choose batch-tested products (for example HASTA or Informed Sport certified) and check with their sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eWhat does 10:1:1 mean?\u003c\/h3\u003e\u003cp\u003eIt is the ratio of leucine to isoleucine to valine in the BCAA blend. Of the 6,000 mg of BCAAs in each scoop, 5 g is leucine, according to 5% Nutrition, with the remaining 1 g shared between isoleucine and valine.\u003c\/p\u003e\u003ch3\u003eDo I need BCAAs if I eat enough protein?\u003c\/h3\u003e\u003cp\u003eProbably not. The \u003ca href=\"https:\/\/www.ausport.gov.au\/ais\/nutrition\/supplements\/group_c\"\u003eAustralian Institute of Sport\u003c\/a\u003e places BCAAs in Group C, meaning the evidence does not support a benefit for athletes, and a \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/ExerciseAndAthleticPerformance-HealthProfessional\/\"\u003eUS National Institutes of Health review\u003c\/a\u003e says studies have not consistently shown benefits for performance, muscle or recovery. Read more in \u003ca href=\"\/pages\/is-it-necessary-to-take-bcaa\"\u003eBCAAs vs EAAs vs protein\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eDoes it contain caffeine?\u003c\/h3\u003e\u003cp\u003eNo caffeine is listed on the label, so it can be used at any time of day. It does contain an 800 mg buffer blend that includes beta-alanine. The NIH notes beta-alanine can cause tingling (paresthesia), although the label does not state how much beta-alanine is in the blend.\u003c\/p\u003e\u003ch3\u003eHow many serves are in a tub?\u003c\/h3\u003e\u003cp\u003eThere are 30 scoops in the 450 g tub. 5% Nutrition suggests one scoop before, during or after a workout, so a tub lasts about a month of daily training. The label lists a 14.5 g scoop for the Blue Raspberry flavour.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/5percentnutrition.com\/products\/alldayyoumay-bcaa-muscle-builder\"\u003e5% Nutrition\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Blue rasberry","offer_id":40160945504449,"sku":"850006755561","price":74.95,"currency_code":"AUD","in_stock":false},{"title":"Fruit Punch","offer_id":40160945537217,"sku":"857880007380","price":74.95,"currency_code":"AUD","in_stock":false},{"title":"Watermelon","offer_id":40160945602753,"sku":"850006755615","price":74.95,"currency_code":"AUD","in_stock":false},{"title":"Lemon Lime","offer_id":42584560075007,"sku":"850006755592","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"Mango Pineapple","offer_id":43980777980159,"sku":"850006755608","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"southern sweet tea","offer_id":46021584060671,"sku":"850006755639","price":74.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/alldayyoumaybcaarichpianabuyatsupp247_1.jpg?v=1780986467"},{"product_id":"switch-nutrition-alpha-switch-express-shipping-cheapest-price","title":"SWITCH NUTRITION ALPHA SWITCH","description":"\u003cp\u003e\u003cstrong\u003eAlpha Switch\u003c\/strong\u003e by Switch Nutrition is a male support formula that combines vitamins and minerals with a herbal blend. It is designed to help support your nutrient requirements and your workout needs. It comes as 60 serves in capsules or a 300 gram Raspberry option.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMale support formula\u003c\/li\u003e\n\u003cli\u003eCombination of vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eIncludes a herbal blend\u003c\/li\u003e\n\u003cli\u003eDesigned to support nutrient requirements and workout needs\u003c\/li\u003e\n\u003cli\u003eAvailable as 60 serves (capsules) or 300 grams (Raspberry)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"60 serves caps","offer_id":40163797663937,"sku":"706502765514","price":88.9,"currency_code":"AUD","in_stock":true},{"title":"Raspberry 300 Grams","offer_id":47612734865663,"sku":"757953773887","price":88.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/optimise_222f2202-319f-411d-ba0e-7652fbb447c9.jpg?v=1780987548"},{"product_id":"beta-alanine","title":"Switch Nutrition Beta Alanine – 400g | 200 Serves","description":"\u003cp\u003e\u003cstrong\u003eSwitch Nutrition Beta Alanine\u003c\/strong\u003e is a 100% pure beta alanine powder in a 400g container with 200 serves. It is formulated to support muscular endurance and high-intensity exercise performance, and suits athletes, bodybuilders and gym goers who want to complement their pre-workout and training routine.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e100% pure beta alanine\u003c\/li\u003e\n\u003cli\u003e400g per container, 200 serves\u003c\/li\u003e\n\u003cli\u003eSupports muscular endurance and high-intensity exercise performance\u003c\/li\u003e\n\u003cli\u003eSuits pre-workout use\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003cli\u003eSuitable for strength, resistance and endurance training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"200 serves","offer_id":45516334137599,"sku":"744109248207","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BetaAlaninebySwitchNutritionUnflavoured200ServesSupps247.jpg?v=1780987193"},{"product_id":"sinner-fire-up-supps247","title":"Sinner Fire Up – 270g","description":"\u003cp\u003e\u003cstrong\u003eSinner Fire Up 270g\u003c\/strong\u003e is a powdered sports nutrition supplement from Sinner, designed for active adults who want a convenient addition to their training routine. It comes in an easy-to-mix powder that fits into an existing fitness and supplement plan.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e270g net weight\u003c\/li\u003e\n\u003cli\u003eEasy-to-mix powder format\u003c\/li\u003e\n\u003cli\u003eDesigned for active adults\u003c\/li\u003e\n\u003cli\u003eSuits gym and training routines\u003c\/li\u003e\n\u003cli\u003eFlavours: Blueberry Devil, Demonic Dragonfruit, Forbidden Passion, Kinky Kiwifruit, Naughty Pineapple, Peach Envy and Raspberry Wrath\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePrepare and use only as directed on the product label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSupplements should complement a balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, consult a qualified healthcare professional before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sinner","offers":[{"title":"Blueberry Devil","offer_id":40260014047425,"sku":"9351648002774","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Demonic Dragonfruit","offer_id":40260014080193,"sku":"9351648002767","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Forbidden Passion","offer_id":40260014112961,"sku":"7469357376580","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Kinky Kiwifruit","offer_id":40260014145729,"sku":"9351648002750","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Naughty Pineapple","offer_id":40260014178497,"sku":"7469357376894","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Peach Envy","offer_id":40260014211265,"sku":"7469357376658","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Raspberry Wrath","offer_id":40260014244033,"sku":"7469357376726","price":69.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/SINNERFireUpsupps247.jpg?v=1780986687"},{"product_id":"rapid-recovery-bcaa","title":"Rapid Recovery by Rapid Supps","description":"\u003cp\u003e\u003cstrong\u003eRapid Recovery by Rapid Supplements\u003c\/strong\u003e is an essential amino acid (EAA) powder with all nine essential amino acids, including 5550 mg of BCAAs (leucine, isoleucine and valine) in a 2:1:1 ratio per 10 g scoop. It is sweetened with stevia and has 0 g of sugars. Sip it before, during or after training, or between meals. Each tub holds 30 serves.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAll nine essential amino acids in every 10 g scoop\u003c\/li\u003e\n\u003cli\u003e2775 mg leucine, 1388 mg valine and 1388 mg isoleucine (5550 mg BCAAs, 2:1:1)\u003c\/li\u003e\n\u003cli\u003e7.2 g protein (dry basis) and 144 kJ per serve, with 0 g sugars\u003c\/li\u003e\n\u003cli\u003eSweetened with stevia\u003c\/li\u003e\n\u003cli\u003eMade in Australia with imported ingredients\u003c\/li\u003e\n\u003cli\u003e30 serves per tub, in Exotic Fruits, Grape, Lemon Lime, Mango Iced Tea and Raspberry Lemonade\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 10 g serve (Raspberry Lemonade). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e144 kJ\u003c\/td\u003e\n\u003ctd\u003e1440 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (dry basis)\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e72 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e38 mg\u003c\/td\u003e\n\u003ctd\u003e380 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Leucine\u003c\/td\u003e\n\u003ctd\u003e2775 mg\u003c\/td\u003e\n\u003ctd\u003e27750 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Valine\u003c\/td\u003e\n\u003ctd\u003e1388 mg\u003c\/td\u003e\n\u003ctd\u003e13875 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Isoleucine\u003c\/td\u003e\n\u003ctd\u003e1388 mg\u003c\/td\u003e\n\u003ctd\u003e13875 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Lysine\u003c\/td\u003e\n\u003ctd\u003e600 mg\u003c\/td\u003e\n\u003ctd\u003e6000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Threonine\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Methionine\u003c\/td\u003e\n\u003ctd\u003e180 mg\u003c\/td\u003e\n\u003ctd\u003e1800 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Phenylalanine\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003ctd\u003e1500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Histidine\u003c\/td\u003e\n\u003ctd\u003e120 mg\u003c\/td\u003e\n\u003ctd\u003e1200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Tryptophan\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e1000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eRaspberry Lemonade: L-Leucine, L-Valine, L-Isoleucine, L-Lysine, L-Threonine, L-Methionine, L-Phenylalanine, L-Histidine, L-Tryptophan, Flavour, Food Acid (E330), Stevia.\u003c\/p\u003e\u003cp\u003eAllergens: made on a production line that also produces products containing milk, gluten, soy, egg, nuts and seeds.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix one 10 g scoop with water. Take it before, during or after training, or between meals. For long or very intense sessions, Rapid suggests a double serve (20 g).\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePhenylketonurics: contains phenylalanine.\u003c\/li\u003e\n\u003cli\u003eReplace the lid immediately and store in a cool, dry place below 25°C.\u003c\/li\u003e\n\u003cli\u003eMade on a production line that also handles milk, gluten, soy, egg, nuts and seeds.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between EAAs and BCAAs?\u003c\/h3\u003e\u003cp\u003eBCAAs are three of the nine essential amino acids: leucine, isoleucine and valine. Rapid Recovery contains all nine EAAs, with the BCAAs making up 5550 mg of each 10 g scoop. Our guide \u003ca href=\"\/pages\/is-it-necessary-to-take-bcaa\"\u003eBCAAs vs EAAs vs protein\u003c\/a\u003e explains how they compare with a regular protein shake.\u003c\/p\u003e\u003ch3\u003eDo I need it if I already eat enough protein?\u003c\/h3\u003e\u003cp\u003eIt is optional. The \u003ca href=\"https:\/\/www.ais.gov.au\/nutrition\/supplements\/group_c\"\u003eAustralian Institute of Sport\u003c\/a\u003e places BCAAs in Group C, meaning the evidence does not support a benefit for athletes. Many people use an amino acid drink for flavour and convenience during long sessions, but if you already hit your protein target from food and shakes it is an extra, not a must.\u003c\/p\u003e\u003ch3\u003eHow much protein is in a serve?\u003c\/h3\u003e\u003cp\u003eEach 10 g scoop of Raspberry Lemonade gives 7.2 g of protein on a dry basis, all from free amino acids, with 144 kJ, less than 1 g of carbohydrate and no fat. Each tub holds 30 serves.\u003c\/p\u003e\u003ch3\u003eWhen should I drink it?\u003c\/h3\u003e\u003cp\u003eRapid says you can use it before, during or after training, or between meals. Mix each scoop with water and sip it through your session. For long or very intense sessions, it suggests doubling the serve to 20 g.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/rapidsupps.com.au\/products\/rapid-recovery\"\u003eRapid Supplements\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rapid Supplements","offers":[{"title":"Exotic Fruits","offer_id":40278417834177,"sku":"9352878000585","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Raspberry Lemonade","offer_id":40278417866945,"sku":"9352878000035","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Grape","offer_id":40278417899713,"sku":"9352878000059","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Mango iced tea","offer_id":43960487510271,"sku":"9352878000042","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Lemon lime","offer_id":43960487543039,"sku":"9352878000592","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/RapidRecoverybyRapidSupplementssupps247.jpg?v=1780986480"},{"product_id":"intra-post-workout-carbs-cluster-bomb-®-30-servings","title":"Cluster Bomb by Redcon1","description":"\u003cp\u003e\u003cstrong\u003eCluster Bomb by Redcon1\u003c\/strong\u003e is an intra-workout carbohydrate powder made with Cluster Dextrin® (highly branched cyclic dextrin). Each 27.5 g scoop gives 25 g of carbohydrate, and a tub holds 30 serves. Mix it with water and sip it during long or demanding sessions, from heavy gym work to endurance training. Choose Grape, Strawberry Kiwi or Unflavoured.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g carbohydrate from Cluster Dextrin® per scoop\u003c\/li\u003e\n\u003cli\u003e100 Calories (about 420 kJ) per scoop\u003c\/li\u003e\n\u003cli\u003e30 serves per tub\u003c\/li\u003e\n\u003cli\u003eThe Unflavoured version contains only Cluster Dextrin® and silicon dioxide\u003c\/li\u003e\n\u003cli\u003eFlavoured versions are sweetened with sucralose and acesulfame potassium\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 1 scoop serve (Grape). The label lists energy and carbohydrate only.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e100 Cal (about 420 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate, total\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCluster Dextrin® (highly branched cyclic dextrin)\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eGrape: Cluster Dextrin® (highly branched cyclic dextrin), Citric Acid, Malic Acid, Natural Flavour, Silicon Dioxide, Sucralose, Fruit and Vegetable Powder (Colour), Acesulfame Potassium.\u003c\/p\u003e\u003cp\u003eUnflavoured: Cluster Dextrin® (highly branched cyclic dextrin), Silicon Dioxide.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop with 8 to 12 fl oz (about 240 to 350 mL) of water and shake well for 30 seconds. Sip it during your workout. For extra carbohydrate during long sessions, the directions allow up to 2 scoops.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThis product is not a sole source of nutrition and should be consumed with a nutritious diet and an appropriate training or exercise program.\u003c\/li\u003e\n\u003cli\u003eNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many carbs are in a scoop?\u003c\/h3\u003e\u003cp\u003eEach 27.5 g scoop has 25 g of carbohydrate, all from Cluster Dextrin®, and 100 Calories (about 420 kJ). Two scoops, the most the directions suggest, give 50 g of carbohydrate and about 840 kJ.\u003c\/p\u003e\u003ch3\u003eWhat is Cluster Dextrin?\u003c\/h3\u003e\u003cp\u003eCluster Dextrin® is the trade name for highly branched cyclic dextrin, the only carbohydrate source on the label. In Cluster Bomb it provides all 25 g of carbohydrate per scoop, and no sugars are listed in the ingredients.\u003c\/p\u003e\u003ch3\u003eWhen should I drink it?\u003c\/h3\u003e\u003cp\u003eRedcon1 designed it to be sipped during training. Mix one scoop with water before your session and drink it as you go, or use two scoops for long sessions. Browse our \u003ca href=\"\/collections\/carbohydrates\"\u003ecarbohydrate range\u003c\/a\u003e for other options.\u003c\/p\u003e\u003ch3\u003eDoes the Unflavoured version contain sweeteners?\u003c\/h3\u003e\u003cp\u003eNo. The Unflavoured version lists only Cluster Dextrin® and silicon dioxide, so you can add it to another drink, such as an electrolyte mix, without changing the taste much. Grape and Strawberry Kiwi contain sucralose and acesulfame potassium.\u003c\/p\u003e\u003ch3\u003eWho is Cluster Bomb for?\u003c\/h3\u003e\u003cp\u003eIt suits people doing long or demanding sessions who want carbohydrate in a drink rather than food, from bodybuilders to endurance athletes. It is not suitable for children under 15 or pregnant women, and it is not a sole source of nutrition.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the Redcon1 Cluster Bomb label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Redcon1","offers":[{"title":"Unflavoured","offer_id":40371158483137,"sku":"810044570984","price":79.95,"currency_code":"AUD","in_stock":false},{"title":"Grape","offer_id":44319567020287,"sku":"850004759653","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"Straberry Kiwi","offer_id":44319566987519,"sku":"850004759660","price":79.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/redcon1-cluster-bomb-30serves-unflavoured.jpg?v=1791135934"},{"product_id":"gat-testrol","title":"TESTROL Original by GAT sports","description":"\u003cp\u003e\u003cstrong\u003eGAT Sport Testrol Original\u003c\/strong\u003e is a tablet supplement built around a standardised Tribulus terrestris extract. It comes in a 60 tablet pack and is designed for active men who want to support stamina, endurance, strength and energy as part of their training.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTribulus terrestris extract (stem and fruit), standardised to 45% saponins\u003c\/li\u003e\n\u003cli\u003e40:1 extraction ratio\u003c\/li\u003e\n\u003cli\u003eTribulus has a history of traditional use for physical performance\u003c\/li\u003e\n\u003cli\u003eFormulated to support stamina, endurance, strength and energy\u003c\/li\u003e\n\u003cli\u003eSuits athletes and bodybuilders in regular training\u003c\/li\u003e\n\u003cli\u003e60 tablets per pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"GAT Sport","offers":[{"title":"Default Title","offer_id":40378414039233,"sku":"859613000071","price":89.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/testrol-original-865967.jpg?v=1791135539"},{"product_id":"muscletech-creactor-micronized-creatine-120-serves","title":"MuscleTech Creactor |Micronized Creatine | 120 serves","description":"\u003cp\u003e\u003cstrong\u003eMuscleTech Creactor\u003c\/strong\u003e, sold as Cell-Tech Creactor, combines creatine hydrochloride and free-acid creatine in a small 2 g scoop. Each scoop provides 750 mg of creatine HCl and 750 mg of free-acid creatine, and the tub holds about 120 serves. It suits people who prefer a small-scoop creatine and comes in Unflavoured, Blue Raspberry Blast, Fruit Punch and Tropical Citrus.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e750 mg creatine HCl per 2 g scoop\u003c\/li\u003e\n\u003cli\u003e750 mg free-acid creatine per scoop\u003c\/li\u003e\n\u003cli\u003eAbout 120 serves per tub (unflavoured tub is 235 g)\u003c\/li\u003e\n\u003cli\u003e0 g fat, carbohydrate and sugars per scoop (unflavoured)\u003c\/li\u003e\n\u003cli\u003eUnflavoured plus three flavoured options\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 2 g scoop (Unflavoured). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine hydrochloride (HCl)\u003c\/td\u003e\n\u003ctd\u003e750 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFree-acid creatine\u003c\/td\u003e\n\u003ctd\u003e750 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eUnflavoured: Creatine Hydrochloride, Free-Acid Creatine. Other ingredients: Xanthan Gum, Citric Acid, Natural Flavour, Calcium Silicate, Silicon Dioxide, Acesulfame Potassium, Sucralose.\u003c\/p\u003e\u003cp\u003eAllergens: processed in a facility that processes milk, egg, wheat, soy, peanut, tree nut, fish and shellfish ingredients.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (2 g) with about 180 to 240 ml of water once daily. On training days, take it before, during or after your workout. On rest days, take it at any convenient time to keep your intake consistent.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThe \u003ca href=\"https:\/\/www.ais.gov.au\/nutrition\/supplements\/group_a\"\u003eAustralian Institute of Sport\u003c\/a\u003e Group A listing is for creatine monohydrate. Creactor uses creatine HCl and free-acid creatine instead.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003cli\u003eFlavoured versions use different ingredients and sweeteners, so read the label on your flavour.\u003c\/li\u003e\n\u003cli\u003eCompare more in our \u003ca href=\"\/collections\/creatine\"\u003ecreatine range\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much creatine is in a scoop?\u003c\/h3\u003e\u003cp\u003eEach 2 g scoop contains 750 mg of creatine hydrochloride and 750 mg of free-acid creatine, a total of 1,500 mg of creatine compounds. The tub holds about 120 scoops.\u003c\/p\u003e\u003ch3\u003eIs Creactor the same as creatine monohydrate?\u003c\/h3\u003e\u003cp\u003eNo. It uses creatine HCl and free-acid creatine rather than creatine monohydrate. The Australian Institute of Sport's Group A rating, its highest evidence level, is listed for creatine monohydrate rather than for these other forms of creatine.\u003c\/p\u003e\u003ch3\u003eHow often should I take it?\u003c\/h3\u003e\u003cp\u003eThe directions we checked say one scoop once daily, mixed with about 180 to 240 ml of water. Take it around your workout on training days and at any time on rest days.\u003c\/p\u003e\u003ch3\u003eDo I need to do a loading phase?\u003c\/h3\u003e\u003cp\u003eThe directions we checked do not include a loading phase. They describe one scoop a day, every day, including rest days, so the focus is on consistent daily use rather than taking large amounts at the start.\u003c\/p\u003e\u003ch3\u003eWhich flavours are available?\u003c\/h3\u003e\u003cp\u003eCreactor is listed here in Unflavoured, Blue Raspberry Blast, Fruit Punch and Tropical Citrus. The panel above is for Unflavoured, and the flavoured versions use their own flavourings and sweeteners, so read the label on the tub you choose.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the MuscleTech label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleTech","offers":[{"title":"Unflavoured","offer_id":40378586136769,"sku":"631656259582","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Blue Raspberry blast","offer_id":43948220219647,"sku":"631656709483","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Fruit Punch","offer_id":43948220252415,"sku":"631656708790","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Tropical Citrus","offer_id":44316659712255,"sku":"631656259575","price":69.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/MuscletechCelltechcreatinesupps247.jpg?v=1780986352"},{"product_id":"ghost-size","title":"Ghost Size Muscle Builder – 30 Servings","description":"\u003cp\u003e\u003cstrong\u003eGhost Size Muscle Builder\u003c\/strong\u003e is a stimulant-free creatine drink mix with 30 serves per tub. On the current label, each 11 g scoop gives 5 g of Creapure creatine monohydrate, 2.5 g of betaine, 400 mg of PeakATP and 200 mg of epicatechin. It suits lifters who want creatine and betaine in one flavoured scoop as part of an established training routine.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e5,000 mg Creapure creatine monohydrate per scoop\u003c\/li\u003e\n\u003cli\u003e2,500 mg betaine from betaine nitrate (NO3-T) and betaine anhydrous\u003c\/li\u003e\n\u003cli\u003e400 mg PeakATP and 200 mg epicatechin per scoop\u003c\/li\u003e\n\u003cli\u003eNo caffeine or other stimulants listed, and no beta-alanine in the current version\u003c\/li\u003e\n\u003cli\u003eLabel states vegan friendly, gluten free, soy free and sugar free\u003c\/li\u003e\n\u003cli\u003eThe AIS lists creatine in Group A for specific sport situations\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 11 g scoop ('Natty', current US label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e5 Cal (about 21 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreapure creatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e5,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBetaine (from 1.95 g betaine nitrate NO3-T and 1.28 g betaine anhydrous)\u003c\/td\u003e\n\u003ctd\u003e2,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeakATP (adenosine 5'-triphosphate disodium)\u003c\/td\u003e\n\u003ctd\u003e400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEpicatechin (90%)\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSenactiv (Panax notoginseng root and Rosa canina fruit extracts)\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAstraGin (Astragalus membranaceus and Panax notoginseng root extracts)\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e'Natty': Creapure Creatine Monohydrate, Betaine Nitrate (NO3-T), Betaine Anhydrous, PeakATP (Adenosine 5'-Triphosphate Disodium), Epicatechin, Senactiv (Panax notoginseng Root and Rosa canina Fruit Extracts), AstraGin (Astragalus membranaceus and Panax notoginseng Root Extracts). Other ingredients: Natural Flavour, Silicon Dioxide, Calcium Silicate, Magnesium Oxide, Gum Acacia, Steviol Glycosides.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop with 8 to 10 oz (about 235 to 300 mL) of water or your drink of choice, ideally within 30 minutes before exercise on training days.\u003c\/p\u003e\u003cp\u003eFor best results, take it consistently on both training and rest days with plenty of water. Do not exceed 2 servings in 24 hours.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIntended for healthy adults 18 years of age or older. Do not exceed the recommended serving.\u003c\/li\u003e\n\u003cli\u003eThe label warns against taking additional nitrates with this product.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eOlder Ghost Size stock (some flavours such as Mango, Lime and Pink Lemonade) may be an earlier formula that included beta-alanine. Check the tub label.\u003c\/li\u003e\n\u003cli\u003eIf you are drug tested, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before using any supplement.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much creatine is in one scoop?\u003c\/h3\u003e\u003cp\u003eThe current label lists 5,000 mg of Creapure creatine monohydrate per 11 g scoop. The tub has 30 serves, so one tub lasts a month at one scoop a day.\u003c\/p\u003e\u003ch3\u003eDoes Ghost Size contain caffeine?\u003c\/h3\u003e\u003cp\u003eNo caffeine or other stimulants are listed on the current label. You can take it with a pre-workout or on its own, but do not combine it with other nitrate products, as the label warns.\u003c\/p\u003e\u003ch3\u003eShould I take it on rest days?\u003c\/h3\u003e\u003cp\u003eYes. Ghost recommends taking Size consistently on both training and non-training days with plenty of water, and no more than 2 servings in 24 hours.\u003c\/p\u003e\u003ch3\u003eWill it make me tingle?\u003c\/h3\u003e\u003cp\u003eThe current version has no beta-alanine, the ingredient best known for causing a tingling feeling. Some older stock may contain beta-alanine, so check the label on your tub.\u003c\/p\u003e\u003ch3\u003eIs Ghost Size vegan?\u003c\/h3\u003e\u003cp\u003eThe current label states vegan friendly, gluten free, soy free and sugar free. The 'Natty' flavour is sweetened with steviol glycosides and has 0 g sugars per scoop.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.ghostlifestyle.com\/products\/ghost-size-v3-natty\"\u003eGHOST\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"30 SERVES \/ MANGO","offer_id":40592428040385,"sku":"810028292338","price":79.95,"currency_code":"AUD","in_stock":false},{"title":"30 SERVES \/ NATTY","offer_id":40592428073153,"sku":"810028296725","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVES \/ LIME","offer_id":40592428105921,"sku":"810028296718","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVES \/ Sour Watermelon","offer_id":42903826792703,"sku":"810028296701","price":79.95,"currency_code":"AUD","in_stock":false},{"title":"30 SERVES \/ Sour Strips Rainbow","offer_id":46822305562879,"sku":"810128523035","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVES \/ PINK LEMONADE","offer_id":47090448695551,"sku":"810128526364","price":79.95,"currency_code":"AUD","in_stock":false},{"title":"30 SERVES \/ Cherry Limeade","offer_id":48414055530751,"sku":"810128529488","price":79.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/GhostSizeByGhostsupps247.jpg?v=1780986655"},{"product_id":"gyno-burn-gynecomastia-pills","title":"Advanced Therapeutics Gyno-Burn Dietary Supplement 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eAdvanced Therapeutics Gyno-Burn\u003c\/strong\u003e is a capsule supplement from Advanced Therapeutics, supplied in a bottle of 60 capsules. It is designed for straightforward daily use. Check the label for the full ingredient list, serving directions and warnings before use.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e60 capsules per bottle\u003c\/li\u003e\n\u003cli\u003eConvenient capsule format\u003c\/li\u003e\n\u003cli\u003eEasy to add to a daily supplement routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Advanced Therapeutics","offers":[{"title":"Default Title","offer_id":40758291071169,"sku":"15043","price":129.94,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/imgi_8_617V-PhrLJL._AC_SY879.jpg?v=1789061778"},{"product_id":"maca-500mg-by-now","title":"Maca 500mg By NOW","description":"\u003cp\u003e\u003cstrong\u003eMaca 500mg by NOW Foods\u003c\/strong\u003e is a vegan maca capsule for men and women. Maca (Lepidium meyenii) is grown at high elevations in the Andes region of central Peru and has traditionally been used for centuries as a food source and as a general energy tonic. It comes in 100 count and 250 capsule sizes.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMaca (Lepidium meyenii) in capsule form\u003c\/li\u003e\n\u003cli\u003eTraditionally used as a general energy tonic\u003c\/li\u003e\n\u003cli\u003eFor men and women\u003c\/li\u003e\n\u003cli\u003eVegetarian and vegan\u003c\/li\u003e\n\u003cli\u003eNon-GMO and kosher\u003c\/li\u003e\n\u003cli\u003eGMP quality assured, from a family-owned company since 1968\u003c\/li\u003e\n\u003cli\u003eSizes: 100 count and 250 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 1 capsule 1 to 3 times daily.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eOther ingredients: hypromellose (cellulose capsule) and magnesium stearate (vegetable source).\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNot manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003c\/li\u003e\n\u003cli\u003eFor adults only.\u003c\/li\u003e\n\u003cli\u003eConsult your doctor if pregnant or nursing, taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eNatural colour variation may occur in this product.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"250 CAPS","offer_id":42042577748223,"sku":"733739047625","price":59.95,"currency_code":"AUD","in_stock":true},{"title":"100 Count","offer_id":49023296798975,"sku":"733739047212","price":39.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/NOWMACA500mgReproductiveHealth100CTSupps247.jpg?v=1780987122"},{"product_id":"ashwagandha-by-renew-actives","title":"Ashwagandha by Renew Actives","description":"\u003cp\u003e\u003cstrong\u003eAshwagandha by Renew Actives\u003c\/strong\u003e is an organic ashwagandha capsule that features 1300mg of ashwagandha with 10mg of organic black pepper, with 120 capsules per bottle. Ashwagandha is traditionally used in Ayurvedic medicine as a restorative tonic to help relieve symptoms of stress, support energy and support general wellbeing.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1300mg of ashwagandha with 10mg of black pepper\u003c\/li\u003e\n\u003cli\u003eOrganic black pepper added to support the absorption of ashwagandha\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eLicensed by Health Canada\u003c\/li\u003e\n\u003cli\u003e120 capsules, about a two-month supply\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdults may take 2 capsules once a day, 20 to 30 minutes before a meal, or as directed by their healthcare professional.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Renew Actives","offers":[{"title":"Default Title","offer_id":42071820108031,"sku":"X000XQYU57","price":79.96,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/51AAyjxjTcL.jpg?v=1780985149"},{"product_id":"evlution-nutrition-evltest","title":"Evlution Nutrition EVLTEST","description":"\u003cp\u003e\u003cstrong\u003eEvlution Nutrition EVLTEST\u003c\/strong\u003e (EVL Test) is a training and recovery formula for men, with 120 tablets giving 30 servings. It contains 8 active ingredients and is designed to support recovery, stamina and strength, with added vitamins to support quality sleep. It suits bodybuilders, athletes and anyone working towards new training goals.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e8 active ingredients\u003c\/li\u003e\n\u003cli\u003eDesigned to support recovery, stamina and strength\u003c\/li\u003e\n\u003cli\u003eIncludes vitamins to support quality sleep\u003c\/li\u003e\n\u003cli\u003e120 tablets, 30 servings\u003c\/li\u003e\n\u003cli\u003eTaken in the evening before bed\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 4 tablets on an empty stomach 30 to 60 minutes before bedtime.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"EVLution Nutrition","offers":[{"title":"30 serves","offer_id":42829553533183,"sku":"852687908922","price":79.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/41JlypUkDfS.jpg?v=1780985155"},{"product_id":"ronnie-coleman-signature-series-bcaa-xs","title":"Ronnie Coleman Signature Series BCAA XS","description":"\u003cp\u003e\u003cstrong\u003eRonnie Coleman Signature Series BCAA XS\u003c\/strong\u003e is a branched-chain amino acid (BCAA) formula designed to support your workouts and recovery. It provides leucine, isoleucine and valine in a 2:1:1 ratio and mixes easily.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBCAAs in a 2:1:1 ratio of leucine, isoleucine and valine\u003c\/li\u003e\n\u003cli\u003eDesigned to help reduce muscle breakdown during exercise\u003c\/li\u003e\n\u003cli\u003eSupports exercise performance\u003c\/li\u003e\n\u003cli\u003eDesigned to help reduce post-workout muscle soreness\u003c\/li\u003e\n\u003cli\u003eMixes easily\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFlavours\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eGuava Nectarine\u003c\/li\u003e\n\u003cli\u003eLemonade\u003c\/li\u003e\n\u003cli\u003eGreen Apple\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ronnie Coleman","offers":[{"title":"GUAVA NECTARINE","offer_id":42082080194815,"sku":"851988008461","price":49.95,"currency_code":"AUD","in_stock":true},{"title":"LEMONADE","offer_id":42082080227583,"sku":"851988008447","price":49.94,"currency_code":"AUD","in_stock":false},{"title":"green apple","offer_id":45531159986431,"sku":"19138","price":49.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyGuavaNectarineRonnieColemanSignatureSeriesBCAAXSatSupps247.jpg?v=1780987844"},{"product_id":"xpel-maximum-strength-diuretic-by-mhp","title":"Xpel Maximum Strength Diuretic by MHP","description":"\u003cp\u003e\u003cstrong\u003eMHP Xpel Maximum Strength Diuretic\u003c\/strong\u003e is a herbal water balance capsule with 80 capsules per bottle. Each 4-capsule serve has a 1,200 mg herbal blend including uva-ursi, juniper berry and dandelion, plus calcium, magnesium, potassium and vitamin B6, and green tea and guarana providing 75 mg caffeine. It is used short term, often before a competition or event.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1,200 mg herbal blend per serve: uva-ursi, juniper berry, dandelion, horsetail, hydrangea, buchu, couch grass and cornsilk\u003c\/li\u003e\n\u003cli\u003eCalcium 200 mg, magnesium 100 mg and potassium 90 mg per serve\u003c\/li\u003e\n\u003cli\u003eVitamin B6 50 mg per serve\u003c\/li\u003e\n\u003cli\u003e75 mg caffeine per serve from green tea and guarana extracts\u003c\/li\u003e\n\u003cli\u003eServe is 4 capsules; 20 serves per 80-capsule bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 4 capsules (one serve, US label).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 4 capsules\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (as pyridoxine HCl)\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e90 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHerbal blend: uva-ursi leaf, juniper berry, dandelion 5:1 extract (whole plant), horsetail extract (7% silica), hydrangea root, buchu leaf, couch grass rhizome, cornsilk stylus\u003c\/td\u003e\n\u003ctd\u003e1,200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eElectrolyte blend: calcium carbonate, potassium citrate, magnesium oxide, calcium gluconate\u003c\/td\u003e\n\u003ctd\u003e986 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen tea leaf extract and guarana seed extract (providing 75 mg caffeine)\u003c\/td\u003e\n\u003ctd\u003e120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eCapsules: Active blends as listed above. Other ingredients: Capsule (Gelatin, Titanium Dioxide, FD\u0026amp;C Blue #2 Lake), Ammonium Chloride, Microcrystalline Cellulose, Magnesium Stearate and Silica.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 4 capsules with 16 fl oz (about 475 mL) of water twice daily, once in the morning and once in the afternoon.\u003c\/p\u003e\u003cp\u003eDrink at least 6 to 8 glasses of water a day while using it. Do not exceed the recommended dosage.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains caffeine: 75 mg per serve, or 150 mg a day at the full dose. Avoid other caffeine sources if you are sensitive.\u003c\/li\u003e\n\u003cli\u003eEach serve has 50 mg of vitamin B6, so the full daily dose provides 100 mg.\u003c\/li\u003e\n\u003cli\u003eChanges in water weight are temporary. Long-term weight management depends on your overall diet and activity.\u003c\/li\u003e\n\u003cli\u003eTalk to your doctor or pharmacist before use, especially if you take medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eCapsules contain gelatin, so this product is not suitable for vegetarians.\u003c\/li\u003e\n\u003cli\u003eIf you compete in drug-tested sport, check with your sport before using any diuretic product.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow long does a bottle last?\u003c\/h3\u003e\u003cp\u003eEach bottle has 80 capsules, or 20 serves of 4 capsules. At the full label dose of two serves a day, that is about 10 days.\u003c\/p\u003e\u003ch3\u003eHow much caffeine is in Xpel?\u003c\/h3\u003e\u003cp\u003eEach 4-capsule serve has 75 mg of caffeine from green tea and guarana extracts. Two serves a day gives 150 mg, so count it with any coffee or pre-workout you have.\u003c\/p\u003e\u003ch3\u003eHow should I take it?\u003c\/h3\u003e\u003cp\u003eTake 4 capsules with about 475 mL of water in the morning and another 4 in the afternoon. MHP also advises drinking at least 6 to 8 glasses of water a day.\u003c\/p\u003e\u003ch3\u003eWill Xpel help me lose fat?\u003c\/h3\u003e\u003cp\u003eMHP describes Xpel as a herbal diuretic for excess water retention, not a fat burner. Any change on the scales from water is short term, and long-term weight management depends on overall diet and activity.\u003c\/p\u003e\u003ch3\u003eIs Xpel suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eNo. The capsule shell is made from gelatin, which comes from animals. The capsules are also coloured with titanium dioxide and FD\u0026amp;C Blue #2 Lake.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/mhpstrong.com\/products\/xpel\"\u003eMHP\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MHP","offers":[{"title":"80 Counts","offer_id":47041631977727,"sku":"666222941004","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/MHPXpelMaximumStrengthDiureticCapsules80CSupps247.jpg?v=1780986506"},{"product_id":"hmb-for-lean-muscle-mass-by-deal-supplements","title":"HMB For Lean Muscle Mass by Deal Supplements","description":"\u003cp\u003e\u003cstrong\u003eHMB For Lean Muscle Mass by Deal Supplements\u003c\/strong\u003e is a calcium HMB (beta-hydroxy beta-methylbutyrate) capsule supplement, available in 240 and 300 capsule bottles. Each capsule contains 500mg of HMB, with 2 capsules per serving. It suits men and women who train and want to support muscle building, recovery and muscle retention.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e500mg of HMB per capsule, 2 capsules per serving\u003c\/li\u003e\n\u003cli\u003eMade with over 99% pure calcium HMB powder\u003c\/li\u003e\n\u003cli\u003eThird-party tested for purity\u003c\/li\u003e\n\u003cli\u003eGluten free, dairy free and non-GMO\u003c\/li\u003e\n\u003cli\u003eNo preservatives, no tree nuts and no sugar\u003c\/li\u003e\n\u003cli\u003eAvailable in 240 and 300 capsule sizes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 2 capsules as one serving. Many people take HMB around their workout. Follow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFree from gluten, dairy and tree nuts. Check the label for full allergen information.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Deal Supplement","offers":[{"title":"300 Capsules","offer_id":43844250829055,"sku":"X003GDOONN","price":119.95,"currency_code":"AUD","in_stock":false},{"title":"240 Capsules","offer_id":46529317535999,"sku":"X003V44EHX","price":119.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/HMB1000mgmusclegrowthsupps247.jpg?v=1780986468"},{"product_id":"ashwagandha-tablets-by-minature","title":"Ashwagandha Tablets by Minature","description":"\u003cp\u003e\u003cstrong\u003eAshwagandha Tablets by Minature\u003c\/strong\u003e are 100% natural, vegan herbal tablets, with 90 tablets per pack. At 2 tablets (1000mg) per day, each pack gives you a 45-day supply. Ashwagandha is traditionally used in Ayurvedic medicine to help relieve symptoms of stress and support vitality and general wellbeing.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1000mg of ashwagandha per day from 2 tablets\u003c\/li\u003e\n\u003cli\u003e90 tablets, a 45-day supply\u003c\/li\u003e\n\u003cli\u003eTraditionally used in Ayurvedic medicine to help relieve symptoms of stress\u003c\/li\u003e\n\u003cli\u003eFormulated to support mental focus\u003c\/li\u003e\n\u003cli\u003eVegan and 100% natural\u003c\/li\u003e\n\u003cli\u003eFree from gluten, dairy, soy and artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 2 tablets per day (1000mg), or follow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFree from gluten, dairy and soy.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Minature","offers":[{"title":"Default Title","offer_id":42191760097535,"sku":"678506187343","price":59.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyMinatureAshwagandha1000mgatSupps247.jpg?v=1780988514"},{"product_id":"high-strength-korean-red-panax-ginseng-1500-mg-supplement","title":"High Strength Korean Red Panax Ginseng 1500 mg Supplement","description":"\u003cp\u003e\u003cstrong\u003eHigh Strength Korean Red Panax Ginseng 1500 mg Supplement\u003c\/strong\u003e by HerbTonics is a bottle of 120 vegan capsules of Korean red panax ginseng, labelled as high potency 1,500 mg. Red ginseng is Asian ginseng (Panax ginseng) prepared in a particular way, and the compounds in it thought to be most important are called ginsenosides. The label also states it is gluten free, dairy free and third-party lab tested.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eKorean red panax ginseng, labelled as high potency 1,500 mg\u003c\/li\u003e\n\u003cli\u003e120 vegan capsules per bottle\u003c\/li\u003e\n\u003cli\u003eGluten free and dairy free, according to the label\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested, according to the label\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the bottle. The number of capsules per serve and the daily dose are printed on the label panel, so check them before your first dose and do not exceed them.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eShort-term use (up to 6 months) of Asian ginseng in recommended amounts appears safe for most people, according to the US National Center for Complementary and Integrative Health. Long-term safety is less clear.\u003c\/li\u003e\n\u003cli\u003eTrouble sleeping is the most commonly reported side effect.\u003c\/li\u003e\n\u003cli\u003eGinseng may interact with some medicines and might lower blood sugar. If you take medication or have diabetes, talk to your doctor before use.\u003c\/li\u003e\n\u003cli\u003eSome experts recommend against ginseng for children and during pregnancy or breastfeeding.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eWhat is red ginseng?\u003c\/h3\u003e\u003cp\u003eRed ginseng and white ginseng are both Asian ginseng (Panax ginseng), prepared in two different ways. The root is the part most often used, and the compounds thought to be most important are ginsenosides. Asian ginseng is native to Korea, northeastern China and far-eastern Siberia.\u003c\/p\u003e\u003ch3\u003eHow much ginseng is in a serve?\u003c\/h3\u003e\u003cp\u003eThe front label states high potency 1,500 mg. The capsules per serve and daily dose are on the back panel, which we could not verify for this listing, so read the bottle before your first dose and keep within the stated amount.\u003c\/p\u003e\u003ch3\u003eWhat does the research say?\u003c\/h3\u003e\u003cp\u003eAccording to the US National Center for Complementary and Integrative Health, most ginseng trials have been small and short. Some research suggests a small benefit for general fatigue and possible effects on thinking skills in middle-aged adults, but results are not consistent and larger, longer studies are needed.\u003c\/p\u003e\u003ch3\u003eWho should avoid ginseng?\u003c\/h3\u003e\u003cp\u003eTalk to your doctor first if you take any medication, have diabetes or an autoimmune condition, or have a bleeding disorder, as ginseng may affect blood sugar and blood clotting. Some experts recommend against it for children and during pregnancy or breastfeeding.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the HerbTonics label on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":null,"offers":[{"title":"Default Title","offer_id":42234897891583,"sku":"X001R6MM6R","price":99.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/koranoanaxredginseng1500mgsupps247.jpg?v=1780986348"},{"product_id":"crea-8-pure-creatine-monohydrate-500grams","title":"EHP Labs CREA-8 Pharmaceutical Grade Creatine 500g – 100 Servings","description":"\u003cp\u003e\u003cstrong\u003eEHP Labs CREA-8 Pharmaceutical Grade Creatine\u003c\/strong\u003e is an unflavoured creatine monohydrate powder in a 500 g tub labelled 100 servings. The label states no stimulants, sugar, carbs or fillers, and that it is HPLC tested. Creatine is one of only a few supplements with good evidence of benefits, according to the IOC consensus statement cited by the Australian Institute of Sport.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate is the only listed ingredient\u003c\/li\u003e\n\u003cli\u003e3 g creatine per scoop on the EHP Labs panel\u003c\/li\u003e\n\u003cli\u003eNo stimulants, sugar, carbs or fillers (front label)\u003c\/li\u003e\n\u003cli\u003eHPLC tested (front label)\u003c\/li\u003e\n\u003cli\u003eUnflavoured, so it mixes into water, juice or a protein shake\u003c\/li\u003e\n\u003cli\u003e500 g tub, labelled 100 servings\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 3 g serve (unflavoured), as listed by EHP Labs.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003eLess than 40 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003eLess than 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eUnflavoured: Creatine Monohydrate.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 3 g with 240 mL of water, or mix it into a protein shake such as OxyWhey. For the first week, EHP Labs suggests a loading phase of 10 g before and 10 g after training, each with 240 mL of water.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eRead our guide on \u003ca href=\"\/pages\/how-to-take-creatine\"\u003ehow to take creatine\u003c\/a\u003e for more on daily dosing and loading.\u003c\/li\u003e\n\u003cli\u003eTalk to a qualified healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose products that are batch tested under a program such as HASTA or Informed Sport, and check with your sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in the 500 g tub?\u003c\/h3\u003e\u003cp\u003eThe tub is labelled 100 servings. EHP Labs directions use a 3 g daily dose, and at 3 g a day 500 g lasts about 166 days. A loading week uses more, as the brand suggests 10 g before and after training.\u003c\/p\u003e\u003ch3\u003eDo I need to load creatine?\u003c\/h3\u003e\u003cp\u003eEHP Labs recommends a one-week loading phase of 10 g before and after training, then 3 g a day. Our guide on \u003ca href=\"\/pages\/how-to-take-creatine\"\u003ehow to take creatine\u003c\/a\u003e explains loading and daily dosing in more detail.\u003c\/p\u003e\u003ch3\u003eIs CREA-8 flavoured?\u003c\/h3\u003e\u003cp\u003eNo. It is unflavoured, with creatine monohydrate as the only listed ingredient, so it can be mixed into water, juice or a protein shake. EHP Labs suggests mixing it with OxyWhey if you already have a shake after training.\u003c\/p\u003e\u003ch3\u003eDoes creatine have good evidence?\u003c\/h3\u003e\u003cp\u003eFor specific uses, yes. The \u003ca href=\"https:\/\/www.ais.gov.au\/nutrition\/supplements\"\u003eAustralian Institute of Sport\u003c\/a\u003e cites the IOC consensus statement, which says only a few supplements, including creatine and caffeine, have good evidence of benefits. Results depend on your training and diet.\u003c\/p\u003e\u003ch3\u003eDoes CREA-8 contain stimulants?\u003c\/h3\u003e\u003cp\u003eNo. The front label states no stimulants, sugar, carbs or fillers, and creatine monohydrate is the only listed ingredient. That means you can take it at any time of day, including with an evening meal or shake.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/ehplabs.com.au\/products\/crea-8-creatine-monohydrate\"\u003eEHP Labs Australia\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"500g","offer_id":42824736506111,"sku":"850025466547","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/ehpcrea8supps247.jpg?v=1780989394"},{"product_id":"muscletech-celltech-creatine","title":"Muscletech Cell Tech","description":"\u003cp\u003e\u003cstrong\u003eMuscletech Cell Tech\u003c\/strong\u003e (Cell-Tech Creatine) is a creatine and carbohydrate formula. Two scoops give 10 g of creatine monohydrate, 5 g of amino acids (taurine, L-alanine and BCAAs) and 200 mg of alpha-lipoic acid (ALA), with 76 g of carbohydrate. It suits lifters who want creatine and post-workout carbs in one drink, in 3 lb and 6 lb tubs.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e5 g creatine monohydrate per scoop (10 g per 2 scoops)\u003c\/li\u003e\n\u003cli\u003e38 g carbohydrate per scoop, including 14 g of added sugars\u003c\/li\u003e\n\u003cli\u003e1 g taurine, 500 mg L-alanine and 1 g BCAAs per scoop\u003c\/li\u003e\n\u003cli\u003e100 mg alpha-lipoic acid per scoop\u003c\/li\u003e\n\u003cli\u003eAdded vitamin C, vitamin B6, vitamin B12 and magnesium\u003c\/li\u003e\n\u003cli\u003eFlavours: Fruit Punch and Tropical Citrus Punch\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 50 g scoop serve (Fruit Punch, current MuscleTech US label). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer scoop (50 g)\u003c\/th\u003e\n\u003cth\u003ePer 2 scoops (100 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e150 Cal (about 628 kJ)\u003c\/td\u003e\n\u003ctd\u003e300 Cal (about 1255 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e38 g\u003c\/td\u003e\n\u003ctd\u003e76 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars (all added)\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e125 mg\u003c\/td\u003e\n\u003ctd\u003e250 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e5.3 mg\u003c\/td\u003e\n\u003ctd\u003e10.6 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e0.2 µg\u003c\/td\u003e\n\u003ctd\u003e0.4 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e45 mg\u003c\/td\u003e\n\u003ctd\u003e90 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-alanine\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-leucine\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-valine\u003c\/td\u003e\n\u003ctd\u003e250 mg\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-isoleucine\u003c\/td\u003e\n\u003ctd\u003e250 mg\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlpha-lipoic acid\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDipotassium phosphate\u003c\/td\u003e\n\u003ctd\u003e55 mg\u003c\/td\u003e\n\u003ctd\u003e110 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eFruit Punch: Multi-Stage Carb Blend (Maltodextrin, Dextrose, ModCarb [Oat Bran, Quinoa, Buckwheat, Millet], Waxy Maize [Corn Starch], Cluster Dextrin), Soluble Corn Fibre, Silicon Dioxide, Citric Acid, Natural and Artificial Flavours, Salt, Sunflower Lecithin, Acesulfame-Potassium, Sucralose, FD\u0026amp;C Red No. 40.\u003c\/p\u003e\u003cp\u003eAllergens: Processed in a facility that processes milk, egg, wheat, soy, tree nut, peanut and fish, crustacean or shellfish ingredients. The Citrus Punch label also states it contains coconut ingredients.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eDaily use: mix 1 scoop with about 180 mL (6 oz) of water straight after your workout, or 2 scoops with about 355 mL (12 oz). On rest days, take the same amount in the morning.\u003c\/p\u003e\u003cp\u003eOptional loading for the first 7 days: 2 scoops in the morning and 2 scoops straight after training. Maintain adequate hydration and read the entire label before use.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eEach scoop contains 14 g of added sugars.\u003c\/li\u003e\n\u003cli\u003eFruit Punch contains the colour FD\u0026amp;C Red No. 40.\u003c\/li\u003e\n\u003cli\u003eCell-Tech has been reformulated over the years, and older tubs list different creatine forms. Check the label on your tub.\u003c\/li\u003e\n\u003cli\u003eMaintain adequate hydration during use.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much creatine is in a scoop?\u003c\/h3\u003e\u003cp\u003eThe current MuscleTech label lists 5 g of creatine monohydrate per 50 g scoop, or 10 g per 2 scoops. Creatine is in Group A of the AIS Sports Supplement Framework, meaning strong scientific evidence for use in specific situations in sport.\u003c\/p\u003e\u003ch3\u003eWhy is there so much carbohydrate?\u003c\/h3\u003e\u003cp\u003eEach scoop has 38 g of carbohydrate, including 14 g of added sugars, because MuscleTech designs Cell-Tech to be taken with carbs after training. If you are watching sugar or energy intake, a plain creatine monohydrate from our \u003ca href=\"\/collections\/creatine\"\u003ecreatine range\u003c\/a\u003e gives the creatine without the carbs.\u003c\/p\u003e\u003ch3\u003eDo I need to load it?\u003c\/h3\u003e\u003cp\u003eLoading is optional in MuscleTech's directions: 2 scoops in the morning and 2 scoops after training for the first 7 days, then 1 to 2 scoops after training. Note that a loading day means 4 scoops, which is 152 g of carbohydrate.\u003c\/p\u003e\u003ch3\u003eHow many serves are in a tub?\u003c\/h3\u003e\u003cp\u003eThe 3 lb (1.36 kg) Fruit Punch label lists 27 scoops, which is about 13 days at 2 scoops a day. Check the 6 lb label for its exact serve count.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.muscletech.com\/products\/cell-tech\/\"\u003eMuscleTech\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"MuscleTech","offers":[{"title":"Fruit Punch \/ 3lbs","offer_id":46365785915647,"sku":"631656703184","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"Fruit Punch \/ 6lbs","offer_id":47191041409279,"sku":"631656703214","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"Tropical Citrus Punch \/ 3lbs","offer_id":47061343633663,"sku":"631656715828","price":79.95,"currency_code":"AUD","in_stock":true},{"title":"Tropical Citrus Punch \/ 6lbs","offer_id":47191041442047,"sku":"21424","price":79.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/muscletechcelltechcreatinepluscarbbuildersupps247_2.jpg?v=1780986526"},{"product_id":"animal-stak-by-universal-nutrition","title":"Animal Stak Comprehensive Support Pack – 21 Packs","description":"\u003cp\u003e\u003cstrong\u003eAnimal Stak Comprehensive Support Pack\u003c\/strong\u003e from Animal by Universal Nutrition is a daily pill pack that combines botanical extracts, amino acids, vitamins and minerals. Each container has 21 packs, a 3-week supply at one pack a day. Like all over-the-counter supplements, it contains no hormones, and evidence that supplements like this raise hormone levels in healthy people is limited.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eOne pack per day, 21 packs per container\u003c\/li\u003e\n\u003cli\u003e1,500 mg botanical blend including Tribulus terrestris, Eurycoma longifolia, fenugreek, stinging nettle and maca\u003c\/li\u003e\n\u003cli\u003e1,500 mg amino acid blend with arginine, lysine, glutamine, glycine and ornithine\u003c\/li\u003e\n\u003cli\u003eVitamin D 25 µg, vitamin B6 10.5 mg, magnesium 425 mg and zinc 25 mg per pack\u003c\/li\u003e\n\u003cli\u003eAlso includes ashwagandha, milk thistle, alpha lipoic acid, coenzyme Q10, DIM and astaxanthin\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 1 pack (US label). Blend names on the pack are shown here by contents.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D (as cholecalciferol)\u003c\/td\u003e\n\u003ctd\u003e25 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (pyridoxine HCl)\u003c\/td\u003e\n\u003ctd\u003e10.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (as oxide)\u003c\/td\u003e\n\u003ctd\u003e425 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc (as oxide)\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBotanical blend: Tribulus terrestris extract (standardised for steroidal saponins), Eurycoma longifolia complex, fenugreek seed, stinging nettle root, maca root extract\u003c\/td\u003e\n\u003ctd\u003e1,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmino acid blend: L-arginine HCl, L-lysine HCl, L-glutamine, glycine, L-ornithine HCl\u003c\/td\u003e\n\u003ctd\u003e1,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlend: Japanese knotweed root extract (resveratrol), diindolylmethane (DIM), calcium D-glucarate\u003c\/td\u003e\n\u003ctd\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlend with AstaPure: L-carnitine fumarate, agmatine sulfate, quercetin dihydrate, BioPerine black pepper extract, astaxanthin\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlend: ashwagandha extract, astragalus root, milk thistle seed extract (silymarin), alpha lipoic acid, coenzyme Q10\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003ePill pack: Active blends as listed above. Other ingredients: Gelatin (bovine), silicon dioxide, magnesium stearate, dicalcium phosphate, stearic acid, FD\u0026amp;C Blue #1, FD\u0026amp;C Yellow #5, FD\u0026amp;C Yellow #6.\u003c\/p\u003e\u003cp\u003eAllergens: made in a cGMP and HACCP certified facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, wheat and sesame.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake one pack daily for 21 days. On training days, take it 30 to 45 minutes before lifting. On non-training days, take it before bed.\u003c\/p\u003e\u003cp\u003eThe brand suggests 3 weeks on, then 1 week off.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eOver-the-counter supplements contain no hormones. Evidence that supplements like this raise hormone levels in healthy people is limited.\u003c\/li\u003e\n\u003cli\u003eThe Australian Institute of Sport lists Tribulus terrestris and maca root powder in Group D: banned or at high risk of contamination with substances that could lead to a positive doping test. Athletes who are drug tested should not use this product.\u003c\/li\u003e\n\u003cli\u003eEach pack has 425 mg of magnesium. The Australian upper level for magnesium from supplements is 350 mg a day for adults.\u003c\/li\u003e\n\u003cli\u003eEach pack has 10.5 mg of vitamin B6. Check your total intake if you take other supplements with B6.\u003c\/li\u003e\n\u003cli\u003eCapsules contain bovine gelatin, so this product is not suitable for vegetarians.\u003c\/li\u003e\n\u003cli\u003eTalk to your doctor or pharmacist before use if you take medication or have a medical condition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many packs do I take each day?\u003c\/h3\u003e\u003cp\u003eOne pack a day. The brand suggests taking it 30 to 45 minutes before lifting on training days and before bed on rest days, for 3 weeks, then a 1 week break. One container covers the 21 days.\u003c\/p\u003e\u003ch3\u003eDoes Animal Stak contain hormones?\u003c\/h3\u003e\u003cp\u003eNo. Over-the-counter supplements contain no hormones. The pack contains botanical extracts, amino acids, vitamins and minerals, and evidence that these raise hormone levels in healthy people is limited.\u003c\/p\u003e\u003ch3\u003eCan drug-tested athletes use it?\u003c\/h3\u003e\u003cp\u003eThe AIS places Tribulus terrestris and maca root powder in Group D, meaning banned or at high risk of contamination that could lead to a positive test. Athletes in drug-tested sport should avoid it.\u003c\/p\u003e\u003ch3\u003eIs the magnesium dose high?\u003c\/h3\u003e\u003cp\u003eEach pack has 425 mg of magnesium as oxide. The Australian upper level for magnesium from supplements is 350 mg a day for adults, with diarrhoea the first sign of excess, so avoid stacking it with other magnesium supplements.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.animalpak.com\/products\/animal-stak-muscle-building-supplement\"\u003eAnimal\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Universal Nutrition","offers":[{"title":"Default Title","offer_id":42391416865023,"sku":"039442030238","price":149.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/AnimalStakbyUniversalNutritionsupps247.jpg?v=1780986477"},{"product_id":"animal-m-stak-by-universal-nutrition","title":"Animal M-STAK 21 packs by Universal Nutrition","description":"\u003cp\u003e\u003cstrong\u003eAnimal M-Stak 21 Packs by Universal Nutrition\u003c\/strong\u003e is a non-hormonal supplement pack for strength athletes and hard gainers who want to support muscle growth, recovery and training performance. Each pack combines natural flavones, sterones and adaptogens, including Turkesterone, Rhodiola and Ashwagandha.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNon-hormonal formula\u003c\/li\u003e\n\u003cli\u003eContains natural flavones and sterones, including Turkesterone\u003c\/li\u003e\n\u003cli\u003eAdaptogens such as Rhodiola and Ashwagandha\u003c\/li\u003e\n\u003cli\u003eFormulated to support protein use for recovery and muscle growth\u003c\/li\u003e\n\u003cli\u003eIncludes an Insulin Potentiating Complex and an Energy Complex for focus, energy and endurance during workouts\u003c\/li\u003e\n\u003cli\u003e21 packs\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNot intended for anyone under the age of 18.\u003c\/li\u003e\n\u003cli\u003eNot suitable for pregnant or nursing women.\u003c\/li\u003e\n\u003cli\u003eConsult your healthcare provider before use if you have a medical condition or are taking any medication.\u003c\/li\u003e\n\u003cli\u003eStop use and consult a physician if adverse reactions occur.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Universal Nutrition","offers":[{"title":"Default Title","offer_id":42838323265791,"sku":"039442030283","price":149.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyAnimalM-StakbyUniversalNutritionNon-hormonalatSupps247.jpg?v=1780987265"},{"product_id":"gat-testrol-gold-es","title":"GAT - TESTROL GOLD ES","description":"\u003cp\u003e\u003cstrong\u003eGAT Sport Testrol Gold ES\u003c\/strong\u003e is a men's tablet formula built around 500 mg of Tribulus terrestris extract (45% saponins) and 200 mg of diindolylmethane (DIM) per two tablet serve. It also contains fenugreek, longjack, epimedium, shilajit, saw palmetto, ginkgo, Avena sativa and Cnidium monnieri, with zinc, magnesium, selenium and B vitamins. The bottle holds 60 tablets, or 30 serves.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e500 mg Tribulus terrestris whole plant extract (45% saponins) per two tablets\u003c\/li\u003e\n\u003cli\u003e200 mg diindolylmethane (DIM) per two tablets\u003c\/li\u003e\n\u003cli\u003eHerbal extracts: fenugreek, longjack, epimedium (10% icariin), shilajit, Avena sativa, ginkgo, saw palmetto and Cnidium monnieri\u003c\/li\u003e\n\u003cli\u003e450 mg magnesium, 15 mg zinc, 50 mcg selenium, 10 mg vitamin B6, 50 mcg vitamin B12 and folate\u003c\/li\u003e\n\u003cli\u003eContains wheat and soy\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 2 tablets (one serve).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (as pyridoxine hydrochloride)\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate (300 mcg folic acid)\u003c\/td\u003e\n\u003ctd\u003e500 mcg DFE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (as methylcobalamin)\u003c\/td\u003e\n\u003ctd\u003e50 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (as magnesium oxide)\u003c\/td\u003e\n\u003ctd\u003e450 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc (as zinc sulfate)\u003c\/td\u003e\n\u003ctd\u003e15 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium (as L-selenomethionine)\u003c\/td\u003e\n\u003ctd\u003e50 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTribulus terrestris extract (whole plant, 45% saponins)\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiindolylmethane (DIM)\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-arginine (as L-arginine HCl)\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvena sativa (whole plant, from 10 mg of 10:1 extract)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShilajit (Asphaltum punjabianum) gum and resin extract\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFenugreek seed\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLongjack (Eurycoma longifolia) root (from 2 mg of 50:1 extract)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEpimedium extract (aerial parts, 10% flavonoids as icariin)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGinkgo biloba leaf (from 1 mg of 50:1 extract)\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaw palmetto berry (from 12.5 mg of 4:1 extract)\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCnidium monnieri (whole fruit containing seeds)\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eActive ingredients are listed in the table above. Other ingredients: microcrystalline cellulose, stearic acid, croscarmellose sodium, coating (hypromellose, polydextrose, titanium dioxide (colour), FD\u0026amp;C Yellow #5 Lake, maltodextrin, medium chain triglycerides, FD\u0026amp;C Red #40 Lake, FD\u0026amp;C Yellow #6 Lake, FD\u0026amp;C Blue #2 Lake, sodium carboxymethylcellulose, dextrose, pearlescent pigment, soy lecithin), dicalcium phosphate, magnesium stearate, silicon dioxide.\u003c\/p\u003e\u003cp\u003eAllergens: contains wheat and soy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdult men take two tablets daily on a light or empty stomach. GAT suggests taking it for eight weeks (two bottles), then having two weeks off.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNot for women, anyone under 18, or people with medical conditions, including diabetes, an enlarged prostate (prostate hypertrophy), heart disease, high blood pressure or psychological disorders. Consult your doctor before use.\u003c\/li\u003e\n\u003cli\u003eOver-the-counter supplements contain no hormones, and evidence that they raise hormone levels in healthy people is limited.\u003c\/li\u003e\n\u003cli\u003eEach serve provides 450 mg of magnesium. Australia's upper level of intake for magnesium from supplements is 350 mg a day for adults (\u003ca href=\"https:\/\/www.eatforhealth.gov.au\/nutrient-reference-values\/nutrients\/magnesium\"\u003eEat For Health\u003c\/a\u003e).\u003c\/li\u003e\n\u003cli\u003eAthletes who are drug tested should choose batch-tested products (for example HASTA or Informed Sport certified) and check with their sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eWill it raise my testosterone?\u003c\/h3\u003e\u003cp\u003eDo not count on it. Over-the-counter supplements contain no hormones, and evidence that they raise hormone levels in healthy men is limited. A \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/ExerciseAndAthleticPerformance-HealthProfessional\/\"\u003eUS National Institutes of Health review\u003c\/a\u003e notes that small trials of tribulus found no effect on strength, lean body mass or sex hormone levels.\u003c\/p\u003e\u003ch3\u003eWhy is the magnesium so high?\u003c\/h3\u003e\u003cp\u003eEach two tablet serve has 450 mg of magnesium as magnesium oxide. Australia's upper level of intake for magnesium from supplements is 350 mg a day for adults, and the first sign of too much is diarrhoea. Check other products you take for magnesium, such as zinc and magnesium blends or multivitamins.\u003c\/p\u003e\u003ch3\u003eHow long should I take it for?\u003c\/h3\u003e\u003cp\u003eGAT suggests eight weeks of use, which is two bottles at two tablets a day, followed by two weeks off. Take the tablets on a light or empty stomach and do not exceed the label dose.\u003c\/p\u003e\u003ch3\u003eWho should not take it?\u003c\/h3\u003e\u003cp\u003eThe label says it should not be used by women, anyone under 18, or people with medical conditions such as diabetes, an enlarged prostate, heart disease, high blood pressure or psychological disorders. Talk to your doctor before use, and note that it contains wheat and soy.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/gatsport.com\/products\/testrol-gold\"\u003eGAT Sport\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"GAT Sport","offers":[{"title":"Default Title","offer_id":42626857402623,"sku":"816170021390","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/GAT-TESTROLGOLDESsupps247.jpg?v=1780986656"},{"product_id":"epibolan-by-welltech-nutrition","title":"Epibolan by Welltech Nutrition","description":"\u003cp\u003e\u003cstrong\u003eEpibolan by Welltech Nutrition\u003c\/strong\u003e is a vegan-friendly capsule supplement for people who train. Each serve provides diosgenin, laxogenin, epicatechin and epidermal-like growth factor. It is designed to support lean mass and strength gains, protein synthesis and recovery alongside training.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDiosgenin 600mg per serve\u003c\/li\u003e\n\u003cli\u003eLaxogenin 200mg per serve\u003c\/li\u003e\n\u003cli\u003eEpicatechin 100mg per serve\u003c\/li\u003e\n\u003cli\u003eEpidermal-like growth factor 10mcg per serve\u003c\/li\u003e\n\u003cli\u003eContains pepper extract and erythritol\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 2 capsules (1 serving) daily. Best taken 30 minutes before your workout.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Welltech Nutrition","offers":[{"title":"Default Title","offer_id":46783941017855,"sku":"769807151079","price":99.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/EpibolanbyWelltechNutritionsupps247.jpg?v=1780986689"},{"product_id":"nuke-intra-post-performance-amino-matrix-by-muscle-warfare","title":"NUKE Intra \u0026 Post Performance Amino Matrix by Muscle Warfare","description":"\u003cp\u003e\u003cstrong\u003eNUKE Intra \u0026amp; Post Performance Amino Matrix by Muscle Warfare\u003c\/strong\u003e is an intra and post-workout amino formula that delivers essential amino acids. It is designed to support post-exercise recovery, muscle performance and endurance, and suits both strength and endurance athletes. Choose from Lemon Lime, Orange Citrus, Raspberry Nectar and Watermelon flavours.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIntra and post-workout amino matrix with essential amino acids\u003c\/li\u003e\n\u003cli\u003eSupports post-exercise recovery\u003c\/li\u003e\n\u003cli\u003eHelps reduce fatigue and support endurance\u003c\/li\u003e\n\u003cli\u003eSupports hydration and muscle performance\u003c\/li\u003e\n\u003cli\u003eSuitable for strength and endurance athletes\u003c\/li\u003e\n\u003cli\u003eFlavours: Lemon Lime, Orange Citrus, Raspberry Nectar and Watermelon\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Muscle Warfare","offers":[{"title":"Watermelon","offer_id":42647382819071,"sku":"X000PN3ZN7","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Lemon Lime","offer_id":42647382851839,"sku":"X000PN4MFR","price":69.95,"currency_code":"AUD","in_stock":false},{"title":"Orange Citrus","offer_id":42647382884607,"sku":"X000PN4K1N","price":69.95,"currency_code":"AUD","in_stock":true},{"title":"Raspberry Nectar","offer_id":42647382917375,"sku":"X000PN43QZ","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyNUKEAminoMatrixatSupps247.jpg?v=1780987273"},{"product_id":"laxobulk","title":"LAXOBULK by Killer Labz","description":"\u003cp\u003e\u003cstrong\u003eLAXOBULK by Killer Labz\u003c\/strong\u003e is a sports supplement from the Killer Labz range, aimed at people who train for muscle size and strength. Full details, including the ingredients, format, serving size and any warnings, are on the product label, so check it carefully before use.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Killer Labz","offers":[{"title":"Default Title","offer_id":42751790022911,"sku":"852740004950","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/LAXOBULK_2.png?v=1791135548"},{"product_id":"tribulus-2","title":"Tribulus by Ronnie Coleman","description":"\u003cp\u003e\u003cstrong\u003eTribulus by Ronnie Coleman\u003c\/strong\u003e (Ronnie Coleman Signature Series Tribulus XS 120) is a tribulus supplement with 500mg of \u003cem\u003eTribulus terrestris\u003c\/em\u003e per serving. It is designed for people who train and want to support endurance as part of their routine.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e500mg \u003cem\u003eTribulus terrestris\u003c\/em\u003e per serving\u003c\/li\u003e\n\u003cli\u003eDesigned to support endurance\u003c\/li\u003e\n\u003cli\u003ePart of the Ronnie Coleman Signature Series\u003c\/li\u003e\n\u003cli\u003eFormulated with quality, natural ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ronnie Coleman","offers":[{"title":"Default Title","offer_id":42857577611519,"sku":"851988008409","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/ronnie-coleman-signature-series-tribulus-xs-120ct-essentials-1223788338.png?v=1791453017"},{"product_id":"amino-kem-by-evogen-elite-eaa-pump-volumizer","title":"Amino KEM by Evogen Elite EAA Pump Volumizer","description":"\u003cp\u003e\u003cstrong\u003eAmino KEM by Evogen\u003c\/strong\u003e (Amino K.E.M.) is an essential amino acid drink for before, during or after training. Each scoop has all nine essential amino acids, including 3 g of leucine and 6 g of BCAAs in total, plus electrolytes, 1.5 g of betaine, coconut water powder and Evogen's S7 blend. Each tub holds about 30 serves.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e8.5 g essential amino acids per scoop (the nine listed amounts added together), including 3 g L-leucine\u003c\/li\u003e\n\u003cli\u003e6 g BCAAs per scoop: 3 g leucine, 1.5 g isoleucine and 1.5 g valine\u003c\/li\u003e\n\u003cli\u003eElectrolytes per scoop: 100 mg sodium, 90 mg potassium and 40 mg magnesium\u003c\/li\u003e\n\u003cli\u003e1.5 g betaine and 500 mg coconut water powder per scoop\u003c\/li\u003e\n\u003cli\u003e50 mg S7 blend (green coffee bean, green tea, turmeric, tart cherry, blueberry, broccoli and kale)\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose and acesulfame potassium\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 15.59 g scoop serve (Tropic Thunder). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e52 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e90 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium (as Himalayan pink salt)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e90 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-leucine\u003c\/td\u003e\n\u003ctd\u003e3,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-isoleucine\u003c\/td\u003e\n\u003ctd\u003e1,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-valine\u003c\/td\u003e\n\u003ctd\u003e1,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-lysine\u003c\/td\u003e\n\u003ctd\u003e1,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-threonine\u003c\/td\u003e\n\u003ctd\u003e800 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-phenylalanine\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-histidine\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-tryptophan\u003c\/td\u003e\n\u003ctd\u003e75 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-methionine\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBetaine\u003c\/td\u003e\n\u003ctd\u003e1,500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoconut water powder\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eS7 (NO2 volume matrix)\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eTropic Thunder: the actives listed above, plus citric acid, malic acid, silica, natural and artificial flavours, sucralose, acesulfame potassium and red beet powder.\u003c\/p\u003e\u003cp\u003eAllergens: Tree nut (coconut). Made in a facility that also processes peanuts, wheat and eggs.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop with about 350 to 475 mL (12 to 16 oz) of cold water. Have it before training, while training, between meals or after your workout. To keep it fresh, you can refrigerate it after opening.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNot for anyone under 18. Do not use if pregnant, expecting to become pregnant or nursing.\u003c\/li\u003e\n\u003cli\u003eDo not use if you have a medical condition or take prescription medication without consulting a doctor. Stop use if you have an adverse reaction.\u003c\/li\u003e\n\u003cli\u003eStop use 2 weeks before surgery. Do not exceed the recommended serve.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from sunlight, moisture and heat. Keep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much leucine and BCAAs are in one scoop?\u003c\/h3\u003e\u003cp\u003eEach scoop of the Tropic Thunder label has 3 g of L-leucine, 1.5 g of L-isoleucine and 1.5 g of L-valine, so 6 g of BCAAs in total. With the other six essential amino acids, the nine listed amounts add up to 8.5 g.\u003c\/p\u003e\u003ch3\u003eWhen should I drink it?\u003c\/h3\u003e\u003cp\u003eEvogen says Amino KEM can be taken before training, between meals, while training or after your workout. Mix 1 scoop with 350 to 475 mL of cold water and sip it through your session if you like.\u003c\/p\u003e\u003ch3\u003eDoes it contain caffeine?\u003c\/h3\u003e\u003cp\u003eNo caffeine is listed on the label. The 50 mg S7 blend includes green coffee bean and green tea extracts, but no caffeine amount is stated. If you need to avoid caffeine completely, check with your health professional.\u003c\/p\u003e\u003ch3\u003eDoes it contain sugar?\u003c\/h3\u003e\u003cp\u003eThe supplement facts panel lists no carbohydrate or sugar values, and the sweeteners are sucralose and acesulfame potassium. Red beet powder is also in the ingredient list, near the end. Browse more options in our \u003ca href=\"\/collections\/eaas-essential-amino-acids\"\u003eEAA range\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/evogennutrition.com\/products\/amino-kem\"\u003eEvogen Nutrition\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Evogen","offers":[{"title":"30 Serves \/ Much Punch","offer_id":42993416569087,"sku":"817189027090","price":94.95,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Tropic thunder","offer_id":42997753610495,"sku":"817189025393","price":94.95,"currency_code":"AUD","in_stock":true},{"title":"30 Serves \/ Sour Watermelon","offer_id":42997753643263,"sku":"817189024532","price":94.95,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Raspberry lemonade","offer_id":42997761769727,"sku":"817189027847","price":94.95,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Smashin Passion Orange","offer_id":43861982871807,"sku":"817189029124","price":94.95,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ blueberry apple","offer_id":46010423804159,"sku":"817189028264","price":94.95,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Pink Rose","offer_id":45028376412415,"sku":"810121050637","price":94.95,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Grape Cotton Candy","offer_id":46613226684671,"sku":"810121051429","price":94.95,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ Sour Candy","offer_id":46858758455551,"sku":"817189028523","price":94.95,"currency_code":"AUD","in_stock":false},{"title":"30 Serves \/ victory punch","offer_id":47405764182271,"sku":"810121054857","price":94.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyGrapeCottonCandyEvogenAminoK.E.M30ServesatSupps247.jpg?v=1780987849"},{"product_id":"butea-superba-420-mg-90-count-by-piping-rock","title":"Butea Superba, 420 mg, 90 Count By Piping Rock","description":"\u003cp\u003e\u003cstrong\u003eButea Superba 420 mg by Piping Rock\u003c\/strong\u003e is a herbal supplement that provides 420 mg of Butea superba, also known as Red Kwao Krua, per serving. Each bottle holds 90 quick-release capsules. Butea superba has a long history of use in traditional Thai practices.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e420 mg of Butea superba per serving\u003c\/li\u003e\n\u003cli\u003e90 count bottle\u003c\/li\u003e\n\u003cli\u003eQuick-release capsules\u003c\/li\u003e\n\u003cli\u003eHerb with a long history of use in traditional Thai practices\u003c\/li\u003e\n\u003cli\u003eMade by Piping Rock\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Piping Rock","offers":[{"title":"Default Title","offer_id":43042734735615,"sku":"840994124463","price":59.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/IMG_7877.jpg?v=1780985493"},{"product_id":"taurine-1-000-mg-by-life-extension","title":"Taurine 1,000 mg by Life Extension","description":"\u003cp\u003e\u003cstrong\u003eTaurine 1,000 mg by Life Extension\u003c\/strong\u003e provides 1,000 mg of taurine in each vegetarian capsule. Taurine is a naturally occurring amino acid that plays a role in heart function, bile salt formation, eye health and antioxidant defence. It suits adults and active people who want a simple once-a-day taurine capsule.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1,000 mg taurine per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eSupports normal cardiovascular function\u003c\/li\u003e\n\u003cli\u003ePlays a role in nerve impulse transmission and nervous system function\u003c\/li\u003e\n\u003cli\u003eHelps regulate hydration and electrolyte balance, useful for athletes and active people\u003c\/li\u003e\n\u003cli\u003eHighly concentrated in the retina and supports healthy vision\u003c\/li\u003e\n\u003cli\u003eAntioxidant support against oxidative stress\u003c\/li\u003e\n\u003cli\u003eSupports muscle function\u003c\/li\u003e\n\u003cli\u003eGluten free, non-GMO and suitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 1 capsule daily, or as recommended by your healthcare professional.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eConsult your healthcare provider before use if you are pregnant, nursing, have a medical condition or are taking medications.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":43098218791167,"sku":"737870182795","price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/LifeExtensionTaurine1_000mg90CountSupps247_1.jpg?v=1780986656"},{"product_id":"hmb-1000mg-by-nutrex-research","title":"HMB 1000 by Nutrex Research","description":"\u003cp\u003e\u003cstrong\u003eHMB 1000 by Nutrex Research\u003c\/strong\u003e is an HMB (beta-hydroxy beta-methylbutyrate) supplement that delivers a high-potency dose of HMB in each serving. HMB is a metabolite of the amino acid leucine. It suits athletes, bodybuilders and fitness enthusiasts who want to support muscle growth, strength and recovery from intense workouts.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHigh-potency dose of HMB (beta-hydroxy beta-methylbutyrate) per serving\u003c\/li\u003e\n\u003cli\u003eHMB is a metabolite of the amino acid leucine\u003c\/li\u003e\n\u003cli\u003eFormulated to support muscle growth and strength\u003c\/li\u003e\n\u003cli\u003eDesigned to support recovery after strenuous exercise\u003c\/li\u003e\n\u003cli\u003eHelps you train consistently by supporting recovery from hard sessions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIntended for use by healthy adults only.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before use if you are pregnant, nursing, taking medications or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended dose.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nutrex Research","offers":[{"title":"Default Title","offer_id":47168617971967,"sku":"850005755371","price":79.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/NutrexResearchHMB1000mgsupps247.jpg?v=1780986725"},{"product_id":"core-champs-core-series-azavar-60ct","title":"Core CHAMPS CORE SERIES AZAVAR 60CT","description":"\u003cp\u003e\u003cstrong\u003eCore Champs Core Series AZAVAR by Core Nutritionals\u003c\/strong\u003e comes in a bottle of 60 capsules, taken as 1 capsule per use. It is designed for people training for lean muscle and strength who also want energy and focus support. Check the label for the full ingredient list, directions and any warnings before use.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePart of the Core Champs Core Series\u003c\/li\u003e\n\u003cli\u003eDesigned for people focused on lean muscle and strength\u003c\/li\u003e\n\u003cli\u003eIncludes energy and focus support\u003c\/li\u003e\n\u003cli\u003e60 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake 1 capsule as directed on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Core Nutritionals","offers":[{"title":"Default Title","offer_id":43192716067071,"sku":"850033068337","price":139.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/CoreChampsAZAVARCoreSeries60CtSupps247.jpg?v=1780987114"},{"product_id":"gat-essentials-l-arginine-180tab","title":"GAT Sport Essentials L-Arginine – 180 Tablets","description":"\u003cp\u003e\u003cstrong\u003eGAT Sport Essentials L-Arginine\u003c\/strong\u003e is a free-form L-arginine amino acid supplement in tablet form, with 180 tablets per bottle. L-arginine is an amino acid commonly used in training and supplement programs, and this simple formula makes it easy to add to your daily routine.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFree-form L-arginine\u003c\/li\u003e\n\u003cli\u003e180 tablets per bottle\u003c\/li\u003e\n\u003cli\u003eConvenient tablet format\u003c\/li\u003e\n\u003cli\u003eSuits active adults and sports nutrition routines\u003c\/li\u003e\n\u003cli\u003eFrom GAT Sport Essentials\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eUse according to the directions on the product packaging.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eProduct packaging and formulation may change. Refer to the product you receive for the most current information.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"GAT Sport","offers":[{"title":"Default Title","offer_id":43192736448767,"sku":"816170020652","price":89.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/GATEssentialsL-Argininesupps247.jpg?v=1780986866"},{"product_id":"alpha-gpc-600mg-120-capsules-by-horbaach","title":"Alpha GPC 600 mg 120 Capsules by Horbaach","description":"\u003cp\u003e\u003cstrong\u003eAlpha GPC 600 mg by Horbaach\u003c\/strong\u003e is a choline supplement with 120 vegetarian capsules per bottle. Alpha GPC is a bioavailable form of choline used to support normal cognitive function, and this formula provides 600mg per serving. It is laboratory tested and naturally free of gluten, wheat, yeast, milk and lactose.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e600mg of Alpha GPC per serving\u003c\/li\u003e\n\u003cli\u003eBioavailable form of choline\u003c\/li\u003e\n\u003cli\u003eSupports normal cognitive function\u003c\/li\u003e\n\u003cli\u003e120 vegetarian capsules\u003c\/li\u003e\n\u003cli\u003eLaboratory tested\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNaturally free of gluten, wheat, yeast, milk, lactose, artificial flavour and artificial sweetener.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Horbaach","offers":[{"title":"120 Caps","offer_id":43597185581311,"sku":"840050601914","price":89.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/AlphaGPC600mgbyHorbaachsupps247.jpg?v=1780986486"},{"product_id":"pure-himalayan-shilajit-drops","title":"Pure Himalayan Shilajit ® Drops","description":"\u003cp\u003e\u003cstrong\u003ePure Himalayan Shilajit® Drops\u003c\/strong\u003e are pre-sized shilajit drops, available in 60 and 120 count packs. They work like shilajit tablets or capsules but contain no other fillers or ingredients, and because each drop is pre-sized you take the same amount every serving without a measuring device.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePure shilajit drops with no fillers or other ingredients\u003c\/li\u003e\n\u003cli\u003ePre-sized drops, so no measuring device is needed\u003c\/li\u003e\n\u003cli\u003eNatural, non-extracted fulvic acid with a plant-based trace mineral complex\u003c\/li\u003e\n\u003cli\u003eNon-GMO and gluten free\u003c\/li\u003e\n\u003cli\u003eThird-party US laboratory certified\u003c\/li\u003e\n\u003cli\u003eAvailable in 60 and 120 count\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDoes not contain soy, gelatine, egg, dairy or caffeine.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SUPPS247","offers":[{"title":"60 Count","offer_id":44628617265407,"sku":"X000T5X4O5","price":79.95,"currency_code":"AUD","in_stock":false},{"title":"120 Count","offer_id":44628617298175,"sku":"X002E9OFON","price":119.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/71s4UChgkQL._AC_SX679.jpg?v=1780989662"},{"product_id":"pure-shilajit-to-detox-and-boost-energy","title":"Himalayan Power Shilajit 30 Grams","description":"\u003cp\u003e\u003cstrong\u003eHimalayan Power Shilajit 30 Grams\u003c\/strong\u003e is pure shilajit in fresh resin form, supplied in a 30 gram glass jar. It is a sticky, black, tar-like resin that is hand collected in the Himalayas of Pakistan, purified and sun-dried rather than heated or cooked.\u003c\/p\u003e\u003cp\u003eThe resin naturally contains minerals, vitamins and micronutrients, including fulvic and humic compounds. It has been tested by an Australian laboratory for heavy metals and microbiological safety.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1 x 30 gram glass jar of pure shilajit resin\u003c\/li\u003e\n\u003cli\u003eHand collected and purified\u003c\/li\u003e\n\u003cli\u003eSpring water filtered and sun-dried under 40 degrees centigrade, never heated or cooked\u003c\/li\u003e\n\u003cli\u003eContains fulvic and humic compounds\u003c\/li\u003e\n\u003cli\u003e100% water soluble\u003c\/li\u003e\n\u003cli\u003eTested by Australian and Pakistani laboratories, including heavy metal and microbiological testing\u003c\/li\u003e\n\u003cli\u003eFree from GMO, gluten, soy, gelatine, egg, dairy, caffeine and additives\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTake a pea-sized amount in warm water or warm milk, ideally at least 30 minutes before breakfast.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003ePure Himalayan shilajit.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDo not use if you are pregnant.\u003c\/li\u003e\n\u003cli\u003eAlways consult your health professional before use.\u003c\/li\u003e\n\u003cli\u003eFree from gluten, soy, gelatine, egg, dairy and caffeine.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SUPPS247","offers":[{"title":"Default Title","offer_id":43334499795199,"sku":"B08HQPG2P1","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/31U-4zdOCWL.jpg?v=1780985525"},{"product_id":"shilajit-by-double-wood-supplements-1000-mg","title":"Double Wood Shilajit Fulvic Acid – 120 Capsules","description":"\u003cp\u003e\u003cstrong\u003eDouble Wood Shilajit Fulvic Acid (120 capsules)\u003c\/strong\u003e provides a concentrated Himalayan shilajit extract in accurately measured capsules. Each two-capsule serving gives you 1,000 mg of 10:1 shilajit extract, standardised to 20% fulvic acid. It is a convenient alternative to sticky shilajit resin for adults who want a simple daily shilajit supplement.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1,000 mg of 10:1 shilajit extract per two-capsule serving\u003c\/li\u003e\n\u003cli\u003eStandardised to 20% fulvic acid, supplying 200 mg of fulvic acid per serving\u003c\/li\u003e\n\u003cli\u003eTraditionally used to support vitality and general wellbeing\u003c\/li\u003e\n\u003cli\u003eAntioxidant support\u003c\/li\u003e\n\u003cli\u003eSingle-active-ingredient formula with no added fillers\u003c\/li\u003e\n\u003cli\u003eMade with non-GMO ingredients and gluten free\u003c\/li\u003e\n\u003cli\u003e60 servings per container\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdults take two capsules once daily, with or without food, or as directed by a healthcare professional.\u003c\/p\u003e\u003ch2\u003eSupplement information\u003c\/h2\u003e\u003cp\u003eServing size: 2 capsules. Servings per container: 60.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eShilajit extract 10:1, standardised to 20% fulvic acid\u003c\/td\u003e\n\u003ctd\u003e1,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eShilajit extract 10:1, standardised to 20% fulvic acid. Other ingredient: hypromellose vegetable capsule.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFor adults aged 18 years and over.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, trying to conceive, taking medication or have a medical condition, consult a healthcare professional before use.\u003c\/li\u003e\n\u003cli\u003eStop use and seek medical advice if an adverse reaction occurs.\u003c\/li\u003e\n\u003cli\u003eDo not drive or operate heavy machinery until you know how the product affects you.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eDo not use if the safety seal is damaged or missing.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry and dark place away from heat and moisture.\u003c\/li\u003e\n\u003cli\u003eSupplements should not replace a balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Double Wood Supplements","offers":[{"title":"Default Title","offer_id":43334550683903,"sku":"X0013O6Y7Z","price":89.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyShilajitbyDoubleWoodSupplements1000mgatSupps247.jpg?v=1780988861"},{"product_id":"pure-himalayan-shilajit-100","title":"Hillside 100% Pure Himalayan Shilajit","description":"\u003cp\u003e\u003cstrong\u003eHillside 100% Pure Himalayan Shilajit\u003c\/strong\u003e is a sun-dried shilajit resin that you dissolve in a warm drink. Hillside's supplement facts list a 350 mg serve of dried and sun-filtered shilajit resin from the Gilgit-Baltistan region of the Himalayas, with 57 serves per container. The brand describes a 60-day sun-drying process and labels the resin vegan, gluten free and halal certified.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e350 mg shilajit resin per serve, 57 serves per container\u003c\/li\u003e\n\u003cli\u003eSingle ingredient: dried and sun-filtered shilajit resin, with no fillers or additives according to Hillside\u003c\/li\u003e\n\u003cli\u003e60-day controlled sun-drying process, according to the brand\u003c\/li\u003e\n\u003cli\u003eLabelled vegan, gluten free, halal certified and free of artificial ingredients\u003c\/li\u003e\n\u003cli\u003eHillside says the resin is rich in fulvic acid and trace minerals\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 350 mg serve.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eDried and sun-filtered shilajit resin\u003c\/td\u003e\n\u003ctd\u003e350 mg\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eDried and sun-filtered shilajit resin (from the Himalayas in Gilgit-Baltistan). Hillside states there are no fillers or additives.\u003c\/p\u003e\u003cp\u003eAllergens: Labelled vegan and gluten free.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eUse the spoon provided to take a piece about the size of a tea seed (roughly 300 to 500 mg). Stir it into warm water, milk or tea until dissolved, and avoid boiling water. Hillside suggests taking it once a day, ideally in the morning on an empty stomach.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSpeak with your doctor before use if you are pregnant or breastfeeding, take prescription medication or have a medical condition, including a kidney, liver or blood pressure condition.\u003c\/li\u003e\n\u003cli\u003eDo not use if the jar or seal is damaged.\u003c\/li\u003e\n\u003cli\u003eStore tightly sealed in a cool, dry place away from moisture and direct sunlight. Keep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow much should I take?\u003c\/h3\u003e\u003cp\u003eHillside's supplement facts list a 350 mg serve. Its directions suggest a piece about the size of a tea seed, roughly 300 to 500 mg, once a day. Dissolve it fully in a warm drink and do not take more than the recommended amount.\u003c\/p\u003e\u003ch3\u003eHow many serves are in a jar?\u003c\/h3\u003e\u003cp\u003eThe supplement facts list 57 serves of 350 mg per container, which matches a 20 g jar. If you take a slightly larger piece each day, the jar will run out a little sooner.\u003c\/p\u003e\u003ch3\u003eIs it vegan and halal?\u003c\/h3\u003e\u003cp\u003eYes. Hillside labels the resin vegan, gluten free and halal certified, with no artificial ingredients. The only ingredient listed is dried and sun-filtered shilajit resin, and the brand states there are no fillers or additives.\u003c\/p\u003e\u003ch3\u003eCan I mix it with hot water?\u003c\/h3\u003e\u003cp\u003eUse warm rather than boiling liquid. Hillside's directions say to stir the resin into warm water, milk or tea until it dissolves and to avoid boiling water. It dissolves more slowly in cold drinks.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/hillsideshilajit.com\/products\/authentic-himalayan-shilajit-sun-dried-resin\"\u003eHillside Shilajit\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hillside","offers":[{"title":"Default Title","offer_id":47086919549183,"sku":"598712056","price":99.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/HillsidePureHimalayanShilajit100_supps247.jpg?v=1780986472"},{"product_id":"fenugreek-2000-mg-per-serving-100-quick-release-capsules","title":"Fenugreek, 2000 mg (per serving), 100 Quick Release Capsules","description":"\u003cp\u003e\u003cstrong\u003eFenugreek 2000mg (per serving), 100 Quick Release Capsules\u003c\/strong\u003e is a herbal supplement made from fenugreek seed (Trigonella foenum-graecum). Each serving of 2 quick release capsules provides the equivalent of 2,000mg of fenugreek from 200mg of 10:1 extract. With 100 capsules, you get 50 servings per container.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e2,000mg fenugreek seed equivalent per serving\u003c\/li\u003e\n\u003cli\u003eFrom 200mg of 10:1 extract\u003c\/li\u003e\n\u003cli\u003e2 quick release capsules per serving\u003c\/li\u003e\n\u003cli\u003e100 capsules, 50 servings per container\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdults take 2 quick release capsules daily, preferably with a meal.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eOther ingredients: rice powder, gelatin capsule, vegetable magnesium stearate, silica.\u003c\/p\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer serving (2 quick release capsules)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eFenugreek (Trigonella foenum-graecum) seed, from 200mg of 10:1 extract\u003c\/td\u003e\n\u003ctd\u003e2,000mg\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNot for use during pregnancy or if you are trying to become pregnant.\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant, nursing, taking any medication or have a medical condition, consult your doctor before use.\u003c\/li\u003e\n\u003cli\u003eIf any adverse reaction occurs, stop using this product immediately and consult your doctor.\u003c\/li\u003e\n\u003cli\u003eNot intended for anyone under the age of 18.\u003c\/li\u003e\n\u003cli\u003eDo not use if the seal under the cap is damaged or missing.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eIf symptoms persist, consult your healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SUPPS247","offers":[{"title":"Default Title","offer_id":43353891111167,"sku":"X003F0YYJB","price":39.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/products\/fenugreek-2000-mg-per-serving-100-quick-release-capsules-12420.jpg?v=1780985548"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/collections\/IMG_3550_3e3eb122-36bb-4476-9633-4d36cf0fe81f.jpg?v=1780987065","url":"https:\/\/supps247.com.au\/collections\/performance-supplements-supps247.oembed?page=9","provider":"Supps247","version":"1.0","type":"link"}