{"title":"Next Generation","description":"\u003cp\u003eBuy Next Generation supplements at Supps247, online or in store. Order Next Generation here with Australia-wide delivery, free on orders of $100 or more, or ask for it at your nearest Supps247 store.\u003c\/p\u003e\n\u003ch2\u003eBuying Next Generation in store\u003c\/h2\u003e\n\u003cp\u003eSupps247 has 18 stores: \u003ca href=\"\/pages\/store-location\/supps247-caroline-springs\"\u003eCaroline Springs\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-carnegie\"\u003eCarnegie\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-carrum-downs\"\u003eCarrum Downs\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-chapel-street\"\u003eChapel Street, South Yarra\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-chirnside-park\"\u003eChirnside Park\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-clyde-north\"\u003eClyde North\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-craigieburn\"\u003eCraigieburn\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-dandenong\"\u003eDandenong\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-manor-lakes\"\u003eManor Lakes\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-moonee-ponds\"\u003eMoonee Ponds\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-point-cook\"\u003ePoint Cook\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-reservoir\"\u003eReservoir\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-richlands\"\u003eRichlands (Brisbane)\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-ringwood\"\u003eRingwood\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-rosebud\"\u003eRosebud\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-springvale\"\u003eSpringvale\u003c\/a\u003e, \u003ca href=\"\/pages\/store-location\/supps247-tarneit\"\u003eTarneit\u003c\/a\u003e and \u003ca href=\"\/pages\/store-location\/supps247-wallan\"\u003eWallan\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWhich Next Generation products are on the shelf changes from store to store, so call your nearest store to check before you make the trip, or order online and we will deliver it. \u003ca href=\"\/pages\/store-locator\"\u003eFind your nearest Supps247 store\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePopular Next Generation products at Supps247\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/protein-delicious-protein-powder-by-next-generation\"\u003eNext Generation Protein Delicious 100% Whey Protein\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/next-generation-pure-creatine-monohydrate\"\u003eNext Generation Pure Creatine Monohydrate 500 mg\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/hydro-iso-wpi-protein-powder-by-next-generation\"\u003eHydro-Iso WPI Protein Powder by Next Generation\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/pure-glutamine-by-next-generation\"\u003eNext Generation Pure Glutamine 500g – 100 Serves\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mega-grow-mass-gainer-protein-powder-by-next-generation\"\u003eNext Generation Mega Grow Mass Gainer 5KG – 65 Serves\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur Next Generation range is listed on this page. Looking for a Next Generation product you can't see here? Ask at your nearest store.\u003c\/p\u003e\n\u003ch2\u003eCompare with other brands\u003c\/h2\u003e\n\u003cp\u003eShopping by type rather than brand? Compare every brand we stock: \u003ca href=\"\/collections\/proteins\"\u003eProtein powder\u003c\/a\u003e · \u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate\u003c\/a\u003e · \u003ca href=\"\/collections\/weight-gainers\"\u003eMass gainers\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAlways read the label and use only as directed.\u003c\/p\u003e","products":[{"product_id":"protein-delicious-protein-powder-by-next-generation","title":"Next Generation Protein Delicious 100% Whey Protein","description":"\u003cp\u003e\u003cstrong\u003eNext Generation Protein Delicious 100% Whey Protein\u003c\/strong\u003e is an Australian-made whey protein powder that blends whey protein isolate, hydrolysed whey and whey protein concentrate. A 28 g serve of Chocolate gives 24 g of protein with 2.7 g carbohydrate and 0.9 g fat. The 1.25 kg bag holds 44 serves and the 2 kg bag holds 71. It suits post-training shakes or a protein top-up between meals.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e24 g protein per 28 g serve (Chocolate)\u003c\/li\u003e\n\u003cli\u003eWhey protein blend: isolate, hydrolysate and concentrate\u003c\/li\u003e\n\u003cli\u003e2.7 g carbohydrate, 0.9 g sugars and 0.9 g fat per serve (Chocolate)\u003c\/li\u003e\n\u003cli\u003e0 g gluten on the nutrition panel\u003c\/li\u003e\n\u003cli\u003eAustralian made from grass-fed Australian dairy, according to Next Generation\u003c\/li\u003e\n\u003cli\u003e44 serves (1.25 kg) or 71 serves (2 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 28 g serve (Chocolate). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e467 kJ (112 Cal)\u003c\/td\u003e\n\u003ctd\u003e1,672 kJ (400 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e86 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003ctd\u003e9.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e140 mg\u003c\/td\u003e\n\u003ctd\u003e501 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate: Whey Protein Blend (Whey Protein Isolate, Whey Protein Hydrolysate Milk, Whey Protein Concentrate), Cocoa Powder, Flavours, Salt, Sweeteners (954, 952), Vegetable Gum (415), Emulsifier (322), Inulin.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk. Choc Coconut also contains coconut powder.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace 2 scoops (28 g) into a shaker with about 200 ml of water or milk and shake until fully dissolved. Add more liquid if you prefer a thinner shake. Have it after training or whenever you need extra protein.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk.\u003c\/li\u003e\n\u003cli\u003eProtein powder is not a sole source of nutrition. Use it alongside a balanced diet.\u003c\/li\u003e\n\u003cli\u003eStore sealed in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in each bag?\u003c\/h3\u003e\u003cp\u003eAt 28 g per serve (2 scoops), the 1.25 kg bag gives 44 serves and the 2 kg bag gives 71 serves, according to Next Generation. The 2 kg bag works out cheaper per serve if you have a shake most days.\u003c\/p\u003e\u003ch3\u003eWhich flavour has the most protein?\u003c\/h3\u003e\u003cp\u003ePer 28 g serve, Chocolate, Triple Choc Fudge and Choc Coconut each list 24 g of protein, Vanilla lists 23 g and Choc Salted Caramel lists 21.6 g. Choc Salted Caramel is also a little higher in carbohydrate, at 4.8 g per serve.\u003c\/p\u003e\u003ch3\u003eCan I mix it with milk?\u003c\/h3\u003e\u003cp\u003eYes. Next Generation's directions allow water or milk. Milk makes a thicker shake and adds extra protein, energy and lactose, so choose water if you want to keep it lean.\u003c\/p\u003e\u003ch3\u003eIs it gluten free?\u003c\/h3\u003e\u003cp\u003eThe nutrition panel lists 0 g of gluten per serve, and Next Generation describes it as gluten free. If you have coeliac disease, check the bag for the brand's current allergen and gluten statements before use.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.nextgenerationsupplements.com\/product\/protein-delicious-whey-protein-powder\/\"\u003eNext Generation Supplements\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Next Generation","offers":[{"title":"2KG \/ Vanilla","offer_id":44492910723327,"sku":"9336605002035","price":149.95,"currency_code":"AUD","in_stock":true},{"title":"2KG \/ Choc Coconut","offer_id":44492910756095,"sku":"9336605005999","price":149.95,"currency_code":"AUD","in_stock":true},{"title":"2KG \/ Chocolate","offer_id":44492910788863,"sku":"9336605002028","price":149.95,"currency_code":"AUD","in_stock":true},{"title":"2KG \/ Triple Choc Fudge","offer_id":44492910821631,"sku":"9336605006521","price":149.95,"currency_code":"AUD","in_stock":true},{"title":"2KG \/ Choc Salted Caramel","offer_id":46072395366655,"sku":"9336605006552","price":149.95,"currency_code":"AUD","in_stock":true},{"title":"1.25KG \/ Vanilla","offer_id":48517034377471,"sku":"9336605002011","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"1.25KG \/ Choc Coconut","offer_id":48517034410239,"sku":"22474","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"1.25KG \/ Chocolate","offer_id":48517034443007,"sku":"22475","price":99.95,"currency_code":"AUD","in_stock":false},{"title":"1.25KG \/ Triple Choc Fudge","offer_id":48517034475775,"sku":"9336605006538","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"1.25KG \/ Choc Salted Caramel","offer_id":48517034508543,"sku":"9336605006545","price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/next-generation-protein-delicious-2kg-vanilla.jpg?v=1791012777"},{"product_id":"next-generation-pure-creatine-monohydrate","title":"Next Generation Pure Creatine Monohydrate 500 g","description":"\u003cp\u003e\u003cstrong\u003eNext Generation Pure Creatine Monohydrate\u003c\/strong\u003e is a creatine monohydrate powder in a 500 g bag labelled 100 serves, so the product is 500 g of powder rather than 500 mg. The pack describes it as micronised, pharmaceutical grade and 99.9% pure. Creatine suits people doing repeated high-intensity efforts such as resistance training or sprints.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCreatine monohydrate powder in a 500 g bag\u003c\/li\u003e\n\u003cli\u003e100 serves per bag, about 5 g per serve\u003c\/li\u003e\n\u003cli\u003eMicronised, pharmaceutical grade (as printed on the pack)\u003c\/li\u003e\n\u003cli\u003e99.9% pure (as printed on the pack)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eWe could not read the directions on the pack images we checked. The bag is labelled 100 serves from 500 g, which works out to about 5 g a serve. The \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/ExerciseAndAthleticPerformance-HealthProfessional\/\"\u003eNIH Office of Dietary Supplements\u003c\/a\u003e describes a maintenance intake of 3 to 5 g a day, or an optional loading phase of 20 g a day split into four 5 g doses for 5 to 7 days. Follow the directions on your pack.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThe NIH Office of Dietary Supplements describes creatine as considered safe for short-term use by healthy adults. A gain of 1 to 2 kg of body weight in the first month is the most consistent side effect.\u003c\/li\u003e\n\u003cli\u003eCreatine appears to be of little value for endurance sports.\u003c\/li\u003e\n\u003cli\u003eIf you are an athlete who is drug tested, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003cli\u003eIf you have a medical condition or take medication, check with your doctor before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eIs this 500 mg capsules?\u003c\/h3\u003e\u003cp\u003eNo. The pack is a 500 g bag of creatine monohydrate powder labelled 100 serves. The \"500\" in the product name refers to the 500 g bag size, which works out to about 5 g of powder per serve.\u003c\/p\u003e\u003ch3\u003eHow much should I take?\u003c\/h3\u003e\u003cp\u003eCheck the directions on your pack. As a guide, the NIH Office of Dietary Supplements describes 3 to 5 g a day for maintenance, or a loading phase of 20 g a day in four 5 g doses for 5 to 7 days. Our \u003ca href=\"\/pages\/how-to-take-creatine\"\u003ecreatine guide\u003c\/a\u003e covers timing.\u003c\/p\u003e\u003ch3\u003eDo I need to load creatine?\u003c\/h3\u003e\u003cp\u003eNo. The NIH Office of Dietary Supplements notes that single doses of about 3 to 6 g a day for 3 to 4 weeks, without a loading phase, are an alternative to loading. Loading simply gets muscle stores up faster.\u003c\/p\u003e\u003ch3\u003eWill creatine make me gain weight?\u003c\/h3\u003e\u003cp\u003eIt may. The NIH Office of Dietary Supplements lists weight gain as the most consistent effect, for example a 1 to 2 kg increase in total body weight in a month. Weigh yourself at the same time of day to track changes.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the Next Generation pack label on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Next Generation","offers":[{"title":"Default Title","offer_id":46615758110975,"sku":"9336605000055","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/NextGeneration_sPureCreatineMonohydrate500mgatSupps247_1.jpg?v=1780987220"},{"product_id":"hydro-iso-wpi-protein-powder-by-next-generation","title":"Hydro-Iso WPI Protein Powder by Next Generation","description":"\u003cp\u003e\u003cstrong\u003eHydro-Iso WPI Protein Powder by Next Generation\u003c\/strong\u003e is an Australian-made protein powder made from whey protein isolate with 16% whey protein hydrolysate. A 28 g serve of Chocolate gives 25 g of protein with 0.9 g carbohydrate, 0.6 g sugars and 0.5 g fat. Choose Chocolate, Vanilla or Iced Coffee in 1.5 kg (53 serves) or 3 kg (107 serves) bags.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e25 g protein per 28 g serve (Chocolate); Vanilla lists 24.3 g and Iced Coffee 23 g\u003c\/li\u003e\n\u003cli\u003eWhey protein isolate plus 16% whey protein hydrolysate\u003c\/li\u003e\n\u003cli\u003eUnder 1.5 g carbohydrate and under 1 g fat per serve in all three flavours\u003c\/li\u003e\n\u003cli\u003eShort ingredient list, sweetened with sucralose\u003c\/li\u003e\n\u003cli\u003e53 serves (1.5 kg) or 107 serves (3 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition information\u003c\/h2\u003e\u003cp\u003ePer 28 g serve (Chocolate). Values vary slightly between flavours.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer serve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e467 kJ (112 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e140 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eChocolate: Whey Protein Isolate, Whey Protein Hydrolysate (16%), Cocoa Powder, Flavour, Salt, Sucralose.\u003c\/p\u003e\u003cp\u003eAllergens: contains milk (whey).\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace 2 scoops (28 g) into a shaker with about 200 ml of water or milk and shake until fully dissolved. Have it after training or between meals.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContains milk.\u003c\/li\u003e\n\u003cli\u003eIced Coffee contains instant coffee (2.5%), so it has a small amount of caffeine.\u003c\/li\u003e\n\u003cli\u003eProtein powder is not a sole source of nutrition. Use it alongside a balanced diet.\u003c\/li\u003e\n\u003cli\u003eIf you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eDoes Hydro-Iso contain digestive enzymes?\u003c\/h3\u003e\u003cp\u003eNext Generation's marketing mentions added digestive enzymes, but the ingredient lists it publishes for Chocolate, Vanilla and Iced Coffee do not list any enzyme. Check the ingredient panel on your bag if this matters to you.\u003c\/p\u003e\u003ch3\u003eIs it lactose free?\u003c\/h3\u003e\u003cp\u003eThe brand describes it as both low lactose and lactose free. The Chocolate panel shows 0.6 g of sugars per serve, and lactose is a milk sugar, so the amount is small. If you are very sensitive, start with half a serve or ask a dietitian.\u003c\/p\u003e\u003ch3\u003eDoes the Iced Coffee flavour contain caffeine?\u003c\/h3\u003e\u003cp\u003eYes, a little. Iced Coffee lists instant coffee at 2.5% of the powder, which is about 0.7 g of instant coffee in a 28 g serve. The caffeine amount is not stated on the panel.\u003c\/p\u003e\u003ch3\u003eHow many serves are in each size?\u003c\/h3\u003e\u003cp\u003eNext Generation lists 53 serves in the 1.5 kg bag and 107 serves in the 3 kg bag, at 28 g (2 scoops) per serve. If you have one shake a day, the 3 kg bag lasts about three and a half months.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against \u003ca href=\"https:\/\/www.nextgenerationsupplements.com\/product\/hydro-iso\/\"\u003eNext Generation Supplements\u003c\/a\u003e on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Next Generation","offers":[{"title":"Chocolate \/ 3 Kg","offer_id":45570320957695,"sku":"9333051000226","price":309.95,"currency_code":"AUD","in_stock":true},{"title":"Chocolate \/ 1.5 Kg","offer_id":45570321055999,"sku":"9333051000004","price":189.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla \/ 3 Kg","offer_id":45570320990463,"sku":"9333051000301","price":309.95,"currency_code":"AUD","in_stock":true},{"title":"Vanilla \/ 1.5 Kg","offer_id":45570321088767,"sku":"9333051000011","price":189.95,"currency_code":"AUD","in_stock":true},{"title":"Iced Coffee \/ 3 Kg","offer_id":45570321023231,"sku":"9336605000017","price":309.95,"currency_code":"AUD","in_stock":true},{"title":"Iced Coffee \/ 1.5 Kg","offer_id":45570321121535,"sku":"9333051000233","price":189.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/Buy3kgHydroIsoWPIbyNextGenerationatSupps247.jpg?v=1780988167"},{"product_id":"mega-grow-mass-gainer-protein-powder-by-next-generation","title":"Next Generation Mega Grow Mass Gainer 5KG – 65 Serves","description":"\u003cp\u003e\u003cstrong\u003eNext Generation Mega Grow Mass Gainer\u003c\/strong\u003e is an Australian-made mass-building formula for people who want to increase their daily calorie, protein and carbohydrate intake. Each serving provides approximately 28.9g of protein and 32g of carbohydrates, which makes it an easy addition to a mass-gain or bulking program. It comes in 3 kg and 5 kg sizes, with 65 serves in the 5kg size.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e28.9g of protein per serving\u003c\/li\u003e\n\u003cli\u003e32g of carbohydrates per serving\u003c\/li\u003e\n\u003cli\u003eDesigned to support muscle and mass gains\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eAustralian made\u003c\/li\u003e\n\u003cli\u003eHandy after training or between meals\u003c\/li\u003e\n\u003cli\u003eFlavours: Choc Malt and Honeycomb Bomb\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the directions on the label.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Next Generation","offers":[{"title":"Choc Malt \/ 3 kg","offer_id":45570327118079,"sku":"9336605000192","price":132.95,"currency_code":"AUD","in_stock":true},{"title":"Choc Malt \/ 5 kg","offer_id":45570327183615,"sku":"9336605000222","price":199.95,"currency_code":"AUD","in_stock":true},{"title":"Honeycomb Bomb \/ 3 kg","offer_id":45570327150847,"sku":"9336605000215","price":132.95,"currency_code":"AUD","in_stock":true},{"title":"Honeycomb Bomb \/ 5 kg","offer_id":45570327216383,"sku":"9336605000246","price":199.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/next-generation-mega-grow-mass-gainer-5kg-65-serves-5-kg-pouch-front.jpg?v=1792521518"},{"product_id":"pure-glutamine-by-next-generation","title":"Next Generation Pure Glutamine 500g – 100 Serves","description":"\u003cp\u003e\u003cstrong\u003eNext Generation Pure Glutamine\u003c\/strong\u003e is a glutamine powder in a 500 g pack labelled 100 serves. The front of the pack describes it as 99.9% pure, micronised, pharmaceutical grade glutamine, proudly made in Australia. We could not confirm the full nutrition panel or directions, so check the back of the pack for the serving size and directions before use.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eGlutamine powder labelled 99.9% pure\u003c\/li\u003e\n\u003cli\u003eMicronised, pharmaceutical grade (front of pack)\u003c\/li\u003e\n\u003cli\u003e500 g pack, 100 serves\u003c\/li\u003e\n\u003cli\u003eProudly made in Australia (front of pack)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the serving size and directions on the back of the pack.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTalk to a qualified healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003ch3\u003eHow many serves are in a pack?\u003c\/h3\u003e\u003cp\u003eThe 500 g pack is labelled 100 serves, which works out to about 5 g per serve. Check the back of the pack for the exact scoop size and directions, as we could not confirm them.\u003c\/p\u003e\u003ch3\u003eWhat does the research say about glutamine?\u003c\/h3\u003e\u003cp\u003eA \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18806122\/\"\u003e2008 review in the Journal of Nutrition\u003c\/a\u003e found the usual reasons for taking glutamine, such as immune support, glycogen synthesis and reducing muscle breakdown, have had little support from well-controlled studies in healthy, well-nourished people. It also noted single intakes of about 20 to 30 g appeared to be without ill effect in healthy adults.\u003c\/p\u003e\u003ch3\u003eIs it made in Australia?\u003c\/h3\u003e\u003cp\u003eYes. The front of the pack says proudly made in Australia, and it describes the glutamine as micronised and pharmaceutical grade. The pack is a 500 g pouch labelled 100 serves.\u003c\/p\u003e\u003ch3\u003eWhere can I learn more?\u003c\/h3\u003e\u003cp\u003eOur \u003ca href=\"\/pages\/glutamine-3\"\u003eglutamine page\u003c\/a\u003e covers how glutamine fits into a training routine, and you can compare other options in our \u003ca href=\"\/collections\/glutamine\"\u003eglutamine range\u003c\/a\u003e. If you are unsure whether you need it, ask your healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eLabel details checked against the Next Generation Supplements label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Next Generation","offers":[{"title":"Default Title","offer_id":45570330886399,"sku":"9336605001076","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/files\/BuyPureGlutaminebyNextGenerationatSupps247.jpg?v=1780988167"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9517\/6897\/collections\/brand-tile-next-generation.png?v=1791449986","url":"https:\/\/supps247.com.au\/collections\/next-generation.oembed","provider":"Supps247","version":"1.0","type":"link"}